Location
Offers online therapy
All sessions are completed through secure video platform.
About
Change and growth are elusive processes and more often than not, seem steps away from us despite our best efforts. Navigating through the avenues of life can be challenging and at times, discouraging, therefore we need someone in our corner to helps us on the journey towards change, growth and self-discovery. I am a Licensed Psychotherapist in NY and NJ, a Certified Yoga Teacher and Entrepreneur with a goal to help individuals optimize their mental health.
My approach though electric, I primary utilize a Client-Centered Approach, Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I assess symptoms that cause emotional and physical discomfort and assists clients in clearly understanding their thought patterns, feelings and behaviors while collaboratively find solutions.
I am interested in the person as a whole and consider the mind, body and spirit connection to increase awareness, insight, and understanding of patient's view of self and the world. My goal is to create a safe, non-judgmental and warm environment to promote open expression and self-discovery.
Take the first step to help. Call or Email Irena Pergjika now - (347) 286-4650
Finances
- Session Fee: $150 per session
- Couples Session Fee: $200 per session
- Sliding Scale: Yes
Pay By:
American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Empire BlueCross BlueShield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: New York / 009692
- Please note: License state differs from primary location state.
- School: Touro College
- Year Graduated: 2017
Additional Credentials
- License No. and State: 37PC00716600 New Jersey
Endorsements
"Irena is the most clinically skilled and professional therapist I have had the honor of working with. Additionally, her genuine desire to help and her compassion for clients are two things that have unfortunately been lost in this field."
"I have worked with Ms. Pergkika both within an institution as well as sharing private practice clients. Her dedication to quality care using methods that are specific to each patient have attained great results."
Clinical Social Work/Therapist, LCSW
Location
Offers online therapy
Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Depression
Issues
- Addiction
- Alcohol Use
- Behavioral Issues
- Career Counseling
- Coping Skills
- Dual Diagnosis
- Emotional Disturbance
- Grief
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
- Teen
- Preteen
Communities
- Body Positivity
- Gay Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dance Movement Therapy
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Experiential Therapy
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychodynamic
- Reality Therapy
- Solution Focused Brief (SFBT)
Modality
- Individuals
Last Modified: 12 Jan 2023
(347) 286-4650