Ira Helderman
Counselor, PhD, LPC
Qualifications
- Years in Practice: 15+ Years
- School: Vanderbilt University
- License and State: 2190 Tennessee
Finances
- Cost per Session: $140 - $170
- Sliding Scale: Yes
Accepted Insurance Plans
- Out of Network
Specialties
- Addiction
- Anxiety
- Depression
Issues
- ADHD
- Alcohol Abuse
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality
- Career Counseling
- Child or Adolescent
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Coping Skills
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Gambling
- Grief
- Internet Addiction
- Narcissistic Personality
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Substance Abuse
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Video Game Addiction
- Weight Loss
Mental Health
- Impulse Control Disorders
- Mood Disorders
Sexuality
- Bisexual
- Gay
- Lesbian
Client Focus
Age
- Preteens / Tweens (11 to 13)
- Adolescents / Teenagers (14 to 19)
- Adults
- Elders (65+)
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical (DBT)
- Eclectic
- Existential
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Psychoanalytic
- Psychodynamic
- Relational
- Relational Mindfulness
- Relational-Cultural
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Video/Skype
- Online Counseling
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