Location
About
Life can be tough, and it is alright to be exhausted in the fast-paced world we are living in where so much is constantly expected of us. Depression, anxiety, difficulty in relationships, and feeling stuck are all too common these days. As a psychotherapist, I can assist you in understanding why you are sad, are repeating painful relationship patterns, have people-pleasing tendencies, and may struggle with self-esteem. All of us inherently have the motivation to make the changes we want – my goal is to empower you to make those changes and ensure you feel safe, seen, and heard.
My style is empathic, creative, and collaborative. I believe therapy is not a one-size-fits-all and my approach is eclectic and is catered to each individual client. I use my identity as a South Asian bilingual woman to inform my practice and believe that people from all backgrounds and walks of life can benefit from a non-judgmental listener.
I offer evening hours and am fluent in Hindi/Urdu and Punjabi. Please reach out if you have any questions and would like to just chat to find out if I am the right therapist for you.
Call or Email Iqra Tariq for a free 15 minute consultation now - (516) 774-2003
Finances
- Cost per Session: $100 - $150
- Sliding Scale: Yes
Pay By:
Cash, Check, Zelle
Accepted Insurance Plans
- Beacon Health Options
- BlueCross and BlueShield
- Cigna and Evernorth
- GHI
- NYSHIP | NY State Empire Plan
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: New York / 113118
- School: Hunter College - Silberman School of Social Work
Location
Specialties
- Relationship Issues
- Coping Skills
- Self Esteem
Issues
- ADHD
- Behavioral Issues
- Bipolar Disorder
- Codependency
- Depression
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Peer Relationships
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
I also speak:
Punjabi, Urdu and Hindi
Age
- Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Psychodynamic
Last Modified: 15 Nov 2022
(516) 774-2003