Iowa Family
Counselor, LMHC (she, her)


Finances
Fees
- Individual Sessions $120
- Couple Sessions $135
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- All Savers (UHC)
- BlueCross and BlueShield
- EAP
- HealthPartners of MN and WI
- Iowa Medicaid - Hawk-i
- Iowa Total Care
- Medica
- Medicaid
- Medicare
- Midlands Choice
- Molina Healthcare
- MultiPlan
- Optum
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- VA Community Care Network (CCN)
- Wellmark BCBS
- Wellpoint | Amerigroup
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 001659 Elisa Lyons
- Attended University of Iowa, Graduated 2013
- Membership with Iowa Mental Health Counselors Association
- Certificate from Usui Shiki Ryoho Reiki Holy Fire 1st & 2nd Degree / 2021
Counselor: Elisa Lyons
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Grief
- Suicidal Ideation
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Child
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Mood Disorders
- Oppositional Defiance (ODD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Transgender
- Veterans
- Women's Issues
8 Endorsements
Client Focus
Age
Participants
Communities
Age
Participants
Communities
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Gestalt
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Play Therapy
- Sandplay
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Groups
Building Resilience in Young Teens
8-week counseling group starting FEBRUARY 6, 2024 focused on building resilience in young teens, using an evidence-based and cognitive-behavioral approach. Participating in a group counseling setting, can help members grow their social support network, connect with others who may share similar life experiences & embrace their feelings together and develop self-worth and confidence in expressing emotions.
Expertise
Types of Therapy
Age
Group Meets
Location
Iowa Family Counseling Office
409 B Avenue
Kalona, IA 52247
Dialectical Behavioral Therapy Based Skills Group
DBT comes from cognitive behavioral therapy (CBT), and is designed to help those who feel emotions very intensely, struggle with interpersonal relationships, and/or impulsive behaviors. Teens and adolescents seeking help managing emotional distress, building/maintaining effective relationships, impulsivity, coping related issues like depression, anxiety, substance abuse and/or borderline personality disorder are great candidates for this group! The general format, and similar structure include - Mindfulness, Here and Now Check In, Diary Card, Practice Review, Skills Training & other Exercises. Telehealth/virtual option is available for any member within the State of Iowa!
Expertise
Types of Therapy
Age
Group Meets
Location
Iowa Family Counseling Office
409 B Avenue
Kalona, IA 52247