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Introspective Counseling
Introspective Counseling
Licensed Professional Counselor, MA, LPC, CAADC
Photo of Introspective Counseling, MA, LPC, CAADC, Licensed Professional Counselor in Southfield

Introspective Counseling

Licensed Professional Counselor, MA, LPC, CAADC (she, her)

Verified by Psychology Today
5 Endorsed
24445 Northwestern Hwy, Suite 220, Southfield, MI 48075
(313) 246-9375
Let's Connect (313) 246-9375
Office, Virtual, Wknd and Evening Appts - Are you the STRONG friend who shows up despite exhaustion and pain? The one who goes along to get along for fear of being alone? The one relied upon by many but supported by few? The one who is finding their life limited by overthinking, fear of failure or saying NO? You are welcome here. We specialize in treating anxiety, depression and trauma in BIPOC, Black and African American teens and adults. Our goal is to help you discover the person hiding beneath the protective layers life has demanded while supporting you in your journey to move beyond surviving toward thriving.
Other specialties include: perfectionism, couples, bipolar disorder, trauma, postpartum adjustment, life transitions, grief, stress and anxiety. We are an eclectic, trauma-informed practice with Brainspotting, Prepare Enrich, CBT, EMDR, DBT and ACT trained therapists. Our belief is that you have your own answers. Our role is to help you discover them.
Together we will develop new and viable solutions while walking through discomfort toward healing, forgiveness and acceptance. It is within your power to create a new and more meaningful life narrative. It would be a great honor to hold space and share in your journey of self-exploration and restoration. We look forward to hearing from you soon.
Take the first step to help. Call or Introspective Counseling now - (313) 246-9375

Practice at a Glance

Available both in-person and online

Introspective Counseling LLC

24445 Northwestern Hwy

Suite 220

Southfield, MI 48075

(313) 246-9375
Virtual sessions are held remotely using a secure, HIPAA complaint telehealth platform that can be accessed via cellphone, tablet or laptop.
I specialize in Depression, Anxiety, and Stress
$150 Per Session, I accept insurance
I see individuals, couples and groups
Let's Connect (313) 246-9375

Practice at a Glance

Available both in-person and online

Introspective Counseling LLC

24445 Northwestern Hwy

Suite 220

Southfield, MI 48075

(313) 246-9375
Virtual sessions are held remotely using a secure, HIPAA complaint telehealth platform that can be accessed via cellphone, tablet or laptop.
I specialize in Depression, Anxiety, and Stress
$150 Per Session, I accept insurance
I see individuals, couples and groups

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Care Network
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • McLaren
  • Michigan Education Special Services Association
  • Out of Network
"
We bill in network insurances. We provide a superbill for out of network insurances. All fees collected the morning of appointment
or call with questions - (313) 246-9375
Introspective Counseling
Licensed Professional Counselor, MA, LPC, CAADC
"
We bill in network insurances. We provide a superbill for out of network insurances. All fees collected the morning of appointment
or call with questions - (313) 246-9375
Introspective Counseling
Licensed Professional Counselor, MA, LPC, CAADC

Qualifications

  • Verified by Psychology Today Licensed by State of Michigan / 6401012992
  • In Practice for 11 Years
  • Certificate from Michigan Certification Board for Addiction Profs. C-03379 / 2017
  • Attended University of Detroit - Mercy, Graduated 2010
"
Trauma informed BIPOC practice with ACT, CBT, DBT, Brainspotting, EMDR, MBSR and Prepare-Enrich (Couples) trained therapists.
or call with questions - (313) 246-9375
Introspective Counseling
Licensed Professional Counselor, MA, LPC, CAADC
"
Trauma informed BIPOC practice with ACT, CBT, DBT, Brainspotting, EMDR, MBSR and Prepare-Enrich (Couples) trained therapists.
or call with questions - (313) 246-9375
Introspective Counseling
Licensed Professional Counselor, MA, LPC, CAADC

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Stress

Expertise

  • ADHD
  • Anger Management
  • Bipolar Disorder
  • Codependency
  • Coping Skills
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Trauma and PTSD
  • Women's Issues
"
Most of the people we work with have been struggling with symptoms for years and have just recently built up the courage to try therapy. Our initial focus is to establish a safe space to explore so we can gently begin clarifying goals and ways we'll work together to achieve them. We'll employ a variety of modalities to help you get to the best version of yourself, no matter how long it takes.
or call with questions - (313) 246-9375
Introspective Counseling
Licensed Professional Counselor, MA, LPC, CAADC
"
Most of the people we work with have been struggling with symptoms for years and have just recently built up the courage to try therapy. Our initial focus is to establish a safe space to explore so we can gently begin clarifying goals and ways we'll work together to achieve them. We'll employ a variety of modalities to help you get to the best version of yourself, no matter how long it takes.
or call with questions - (313) 246-9375
Introspective Counseling
Licensed Professional Counselor, MA, LPC, CAADC

5 Endorsements

Evolutionary Intervention LLC
Evolutionary Intervention LLC
Counselor,  MA,  LPC,  CAADC
Dynamic team of talented clinicians. These women get it. The are open honest and care about their clients. Sharon Windfrey Evolutionary Intervention, LLC
Siedah Spencer-Ardis
Siedah Spencer-Ardis
Marriage & Family Therapist,  MA,  LMFT
Introspective Counseling is a team of dedicated Mental Health Professionals. The clinicians work to provide a safe place of healing for their clients.
Faith Soars Counseling
Faith Soars Counseling
Counselor,  MA,  LPC,  LPCS
Alesha Cousar
Alesha Cousar
Counselor,  MA,  LPC
Zolita Brown
Zolita Brown
Counselor,  MA,  LPC,  NCC

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Body Positivity , 
Queer Allied , 
Racial Justice Allied , 
Single Mother

Ethnicity

Black and African American , 
Other Racial or Ethnic Background

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Body Positivity , 
Queer Allied , 
Racial Justice Allied , 
Single Mother

Ethnicity

Black and African American , 
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Brainspotting
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Expressive Arts
  • Family / Marital
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Prepare/Enrich Trained
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
We are a person centered practice that does not subscribe to a 'one size fits all' model of therapy. We are trained in a variety of modalities including ACT, CBT, DBT, Brainspotting, EMDR, MBSR and Prepare Enrich for Couples. Our strongest focus in on building the therapeutic relationship as evidence demonstrates that relationship is the main catalyst for change.
or call with questions - (313) 246-9375
Introspective Counseling
Licensed Professional Counselor, MA, LPC, CAADC
"
We are a person centered practice that does not subscribe to a 'one size fits all' model of therapy. We are trained in a variety of modalities including ACT, CBT, DBT, Brainspotting, EMDR, MBSR and Prepare Enrich for Couples. Our strongest focus in on building the therapeutic relationship as evidence demonstrates that relationship is the main catalyst for change.
or call with questions - (313) 246-9375
Introspective Counseling
Licensed Professional Counselor, MA, LPC, CAADC

Groups

Adulting 101

Introspective Counseling
Hosted by
Introspective Counseling

Adulting is obviously overrated and STRESSFUL! This group is a space to develop and improve skills and behaviors to make adulting a little less daunting. You will improve social skills, fine tune decision making, create a budget and learn budgeting tips and develop boundary setting and relaxation strategies with this 8 week hybrid group beginning October 6, 2023 from 6-7:15pm. The group will be virtual with one in person meeting. Ages 18 to 24. $30/session. Give us a call at 248.242.5545 to reserve your space!! It's filling up fast!!

Expertise

Anxiety

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$30

Group Meets

First Fri 6 P.M. - 7:15 P.M.

Location

Introspective Counseling

24445 Northwestern Highway

Suite 220

Southfield, MI 48075

Email Introspective Counseling about this group or call - (313) 246-9375

Location

Primary Location

Introspective Counseling LLC

24445 Northwestern Hwy

Suite 220

Southfield, MI 48075

(313) 246-9375

Email us

Website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Virtual sessions are held remotely using a secure, HIPAA complaint telehealth platform that can be accessed via cellphone, tablet or laptop.
Take the first step to help. Call now - (313) 246-9375
Introspective Counseling
Licensed Professional Counselor, MA, LPC, CAADC
"
Virtual sessions are held remotely using a secure, HIPAA complaint telehealth platform that can be accessed via cellphone, tablet or laptop.
Take the first step to help. Call now - (313) 246-9375
Introspective Counseling
Licensed Professional Counselor, MA, LPC, CAADC
Last Modified: 24 Nov 2023