Introspective Collective
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (971) 396-5436
Currently accepting new clients! Life can feel incredibly hard sometimes—overwhelming, stuck, disconnected, or just not how you hoped it would be. We are a team of compassionate, reflective therapists who offer a warm and relational space for clients to deepen self-understanding, heal from pain, and grow into more empowered versions of themselves. Whether you’re navigating anxiety, trauma, relationships, grief, life transitions, or simply seeking to know yourself more fully, we’re here to walk with you. With clinicians who specialize in different areas—we’re equipped to support a wide variety of client needs and backgrounds.
Our clinicians offer psychodynamic, relational, trauma-informed, somatic, and evidence-based approaches to support meaningful change. By exploring root patterns, learning to challenge unhelpful thoughts, and building practical tools for emotional regulation, we help clients create insight, shift stuck dynamics, and move forward with more intention.
Our goal is to create an experience that feels personalized, affirming, and healing. We know it can feel vulnerable to start therapy, and we aim to make that process feel grounded and supportive. We offer a free initial consultation to make sure your therapist feels like the right fit. Whenever you're ready, we’re here—and we hope to hear from you soon.
Call or Email Introspective Collective now for a free 15 minute consultation - (971) 396-5436
Let's Connect (971) 396-5436
Finances
Fees
- Individual Sessions $165
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- PacificSource
- Providence
- Regence
- Out of Network
Introspective Collective
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (971) 396-5436
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / L6095 Justine Strach Elstad
Clinical Social Work/Therapist: Justine Strach Elstad
Introspective Collective
Clinical Social Work/Therapist, LCSW
Call or Email us for a free 15 minute consultation now - (971) 396-5436
Specialties and Expertise
Top Specialties
- Anxiety
- Grief
- Life Transitions
Expertise
- Alcohol Use
- Behavioral Issues
- Body Image
- Caregivers
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Dual Diagnosis
- Infertility
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Women's Issues
Introspective Collective
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (971) 396-5436
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Expressive Arts
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Strength-Based
Introspective Collective
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (971) 396-5436
Location
Additional Location
227 West 13th Avenue
Eugene, OR 97401
(971) 396-5436 Introspective Collective
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (971) 396-5436