Inthanong Basto
Clinical Social Work/Therapist, LCSW, 81913 (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (925) 744-8857 x2
Therapy for adults experiencing burnout and overwhelm—helping you set boundaries, build balance, and make yourself a priority. Do you often put the needs of others above your own? Maybe you feel overworked and find it hard to say no to family, friends, or at work. Putting yourself first can feel selfish, but it’s not—you deserve care, rest, and compassion. Like the oxygen mask reminder on an airplane, you must care for yourself first before helping others. You may be seeking space to process expectations, reconnect with yourself, and learn to prioritize your well-being. You don’t have to navigate this alone—healing is possible.
With 16+ years of experience, I provide trauma-informed, strength-based therapy rooted in cultural humility. I see clients as the experts of their lives and offer a safe, collaborative space to explore your story, set healthier boundaries, and develop a self-care plan that honors your needs and values.
As a Laotian American therapist, I understand the weight of cultural and family expectations. My goal is to create a warm, supportive space where you feel seen and heard. You deserve to put yourself first. If you’re ready to explore what balance and healing can look like, I’d be honored to walk alongside you.
Call or Email Inthanong Basto now for a free 15 minute consultation - (925) 744-8857 x2
Let's Connect (925) 744-8857 x2
Finances
Fees
- Individual Sessions $225
- Sliding scale: apply if you may be eligible
Insurance
- Kaiser (Out-of-Network)
- Out of Network
Inthanong Basto
Clinical Social Work/Therapist, LCSW, 81913
Call or Email me for a free 15 minute consultation now - (925) 744-8857 x2
Qualifications
- Verified by Psychology Today Licensed by State of California / 81913 Inthanong Basto
- In Practice for 22 years
- Attended San Francisco State University, MSW, Graduated 2004
- Degree/Diploma from California State University Hayward (East Bay) BA in Ethnic studies and Sociology / 2001
Education and Years In Practice
Additional Credentials
Inthanong Basto
Clinical Social Work/Therapist, LCSW, 81913
Call or Email me for a free 15 minute consultation now - (925) 744-8857 x2
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Addiction
- Adoption
- Alcohol Use
- Behavioral Issues
- Body Image
- Career Counseling
- Coping Skills
- Cultural Humility and Trauma Informed Practice
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Mood Disorders
- Relationship Issues
- School Issues
- Stress
- Substance Use
- Trauma and PTSD
Inthanong Basto
Clinical Social Work/Therapist, LCSW, 81913
Do these issues align with your needs? Email or (925) 744-8857 x2
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Deaf Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Ethnicity
Asian
I also speak
Lao (conversational only)
Religion
Buddhist
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Deaf Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Ethnicity
Asian
I also speak
Lao (conversational only)
Religion
Buddhist
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Humanistic
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Inthanong Basto
Clinical Social Work/Therapist, LCSW, 81913
Ask about what different forms of therapy will be like. Email or (925) 744-8857 x2
Location
Nearby Areas
Counties
Neighborhoods
Inthanong Basto
Clinical Social Work/Therapist, LCSW, 81913
Call for a free consultation now - (925) 744-8857 x2