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Heather Lee Williams
Heather Lee Williams
Clinical Social Work/Therapist, MSW, LCSW-C
Photo of Heather Lee Williams, MSW, LCSW-C, Clinical Social Work/Therapist in Silver Spring

Heather Lee Williams

Clinical Social Work/Therapist, MSW, LCSW-C (she, her)

Verified by Psychology Today Verified by Psychology Today
Silver Spring, MD 20904
(240) 512-6269
Let's Connect (240) 512-6269
If you're worried about your future, struggling to stay positive, fed up with work, longing for more joy, wondering whether to stay or leave, irritated all the time: I can help you. You don't have to stay "stuck." We'll work together until you get clear and move forward. Over a long career I've helped hundreds of individuals, couples and families navigate difficult situations, painful losses - and even welcome, but (who knew?) surprisingly challenging successes: graduating; getting married; becoming a parent; finally landing a job. Find Testimonials to my help on my website, https://www.heatherwilliamslcsw-c.com.
I specialize in CBT and solution-focused treatment. Together we will identify specific, measurable goals and frequently review your progress. I often give simple behavioral "homework," so that you experience change in between sessions. My approach is active: you will not wonder what I am thinking.
I offer astute assessment skills. Typically clients leave the first session with a new, more hopeful perspective on their capacity to move forward. I am well-versed in bodymind techniques that immediately relieve anxiety. My extensive training in "systems thinking" helps clients navigate family and work relationships.
Call or Heather Lee Williams now for a free 15 minute consultation - (240) 512-6269

My Practice at a Glance

Available online only

Silver Spring, MD 20904

(240) 512-6269
I am using zoom or phone to make sure we are safe. I'm available now!
I specialize in Relationship Issues, Life Coaching and Stress 
$120 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (240) 512-6269

My Practice at a Glance

Available online only

Silver Spring, MD 20904

(240) 512-6269
I am using zoom or phone to make sure we are safe. I'm available now!
I specialize in Relationship Issues, Life Coaching and Stress 
$120 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $150
  • Pay by Paypal

Insurance

  • Aetna
  • I am insurance-reimbursable on all plans
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
You will receive a statement that you can then submit to your insurance. The amount of reimbursement depends on your out-of-network plan.
Call or for a free 15 minute consultation now - (240) 512-6269
Heather Lee Williams
Clinical Social Work/Therapist, MSW, LCSW-C
"
You will receive a statement that you can then submit to your insurance. The amount of reimbursement depends on your out-of-network plan.
Call or for a free 15 minute consultation now - (240) 512-6269
Heather Lee Williams
Clinical Social Work/Therapist, MSW, LCSW-C

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / 10642 Heather Lee Williams
  • In Practice for 44 Years
  • Attended California State University, MSW, Graduated 1978
"
I am trained in CBT, EMDR (for trauma), Solution-Focused Therapy, and Couple/Marriage Counseling approaches (Imago and Gottman).
Call or for a free 15 minute consultation now - (240) 512-6269
Heather Lee Williams
Clinical Social Work/Therapist, MSW, LCSW-C
"
I am trained in CBT, EMDR (for trauma), Solution-Focused Therapy, and Couple/Marriage Counseling approaches (Imago and Gottman).
Call or for a free 15 minute consultation now - (240) 512-6269
Heather Lee Williams
Clinical Social Work/Therapist, MSW, LCSW-C

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Life Coaching
  • Stress

Expertise

  • Anxiety
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Self-Harming
  • Women's Issues
"
I specialize in the treatment of anxiety and depression. In the first session we'll be talking about who or what triggers these feelings and how you are coping. We'll come up with specific goals to guide our work together. I will be offering simple behavioral homework so that you can practice new skills in between sessions. Symptoms usually lift within the first month of treatment.
Call or for a free 15 minute consultation now - (240) 512-6269
Heather Lee Williams
Clinical Social Work/Therapist, MSW, LCSW-C
"
I specialize in the treatment of anxiety and depression. In the first session we'll be talking about who or what triggers these feelings and how you are coping. We'll come up with specific goals to guide our work together. I will be offering simple behavioral homework so that you can practice new skills in between sessions. Symptoms usually lift within the first month of treatment.
Call or for a free 15 minute consultation now - (240) 512-6269
Heather Lee Williams
Clinical Social Work/Therapist, MSW, LCSW-C

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Feminist
  • Gottman Method
  • Imago
  • Integrative
  • Intervention
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Relaxation Techniques
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Systems Thinking
"
In the first session I will listen carefully to your concerns. Together, we will come up with specific behavioral goals. I often suggest homework based on the content of our discussions, so that you can begin to practice new ways of thinking, doing, and relating to others. You will be learning how to care for yourself with compassion, insight, and sense of purpose.
Call or for a free 15 minute consultation now - (240) 512-6269
Heather Lee Williams
Clinical Social Work/Therapist, MSW, LCSW-C
"
In the first session I will listen carefully to your concerns. Together, we will come up with specific behavioral goals. I often suggest homework based on the content of our discussions, so that you can begin to practice new ways of thinking, doing, and relating to others. You will be learning how to care for yourself with compassion, insight, and sense of purpose.
Call or for a free 15 minute consultation now - (240) 512-6269
Heather Lee Williams
Clinical Social Work/Therapist, MSW, LCSW-C

Location

Primary Location

Silver Spring, MD 20904

(240) 512-6269

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I am using zoom or phone to make sure we are safe. I'm available now!
Call for a free consultation now - (240) 512-6269
Heather Lee Williams
Clinical Social Work/Therapist, MSW, LCSW-C
"
I am using zoom or phone to make sure we are safe. I'm available now!
Call for a free consultation now - (240) 512-6269
Heather Lee Williams
Clinical Social Work/Therapist, MSW, LCSW-C
Last Modified: 27 Mar 2024