Therapists in San Francisco, CA

Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.

Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. Carter Care Therapeutic Services is dedicated to you! Regardless of what you're going through, our team of Licensed Therapist will strive to bring out the best in you. You're not alone. We can assist you in resolving your past pain! We will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. Carter Care Therapist are here to provide a safe, unbiased and non-judgmental environment.

Are you struggling? Feeling overwhelmed? Stuck? Have you noticed patterns in your life you want to change? Feeling defeated by obstacles to your goals? Are you worried about how you are feeling inside? Is something in your life affecting your ability to be happy or successful or in a relationship? Are you facing an issue you don't know how to resolve? Has someone you care about suggested you talk to a professional? You are not alone. Speaking to an experienced therapist can help you find the path from where you are to where you want to be.

Do you feel unsatisfied and unhappy with where you are? Does your substance use stop you from realizing the life you deserve? Have you hit a point in your life where it’s getting harder and harder to hold it all together? Do you say “everything is fine” just to keep people away? Do you minimize or ignore the harm alcohol or other drugs do to you? Can you imagine what it would be like if the weight was lifted? It will take courage for you to decide that you need help. By doing so you will create a life that you feel is worth living. A life where you are confident, fulfill your needs, and gain control over your life.

I offer couples & individuals opportunity to heal difficult communications, overwhelming emotions and painful trauma, I borrow practices from several spiritual traditions, Native American, Buddhist, & Hindu; integrating them with cutting-edge coaching, energetic training, and shamanic practices to offer you a profound approach to personal growth, emotional intimacy and spiritual development. I support couples in finding a joyous sacred intimacy through the healing of their emotional, physical and spiritual pain. For individuals, I guide you in the deep knowing of yourself for emotional, mental and spiritual growth and awakening.

Seeking out therapy is a very heroic action in and of itself, perhaps your first proactive step into redefining your sense of self, creating a new life story, and taking a leap into the direction of self-care. If you are reading this, you may be in a state of uncertainty, or perhaps connected more deeply than you would like to be to the effects of depression, anxiety, or your daily life situations. Maybe, you are wrestling in a relationship with someone you love; perhaps, finding the words to communicate who you are and how you feel may seem unattainable and challenging at best.

Are you struggling with relationships? Do you find yourself longing to fully understand who you are and why you may make the choices that you make? Learning to love and accept yourself -and your choices- can seem like a challenge, but it is possible. I can help you on that journey.

Are you feeling stuck or overwhelmed in your life? Lost your sense of self and confidence? Confused by how to set boundaries and build healthy relationships? I am here for you! I can help you understand what is happening in your life and how you can heal, grow, and transform to be living the life you want. I have a trauma-informed, integrative style based on mindfulness, somatic psychology, ecotherapy, expressive arts, humanistic and transpersonal psychology, neuroscience, spirituality, and my background in holistic health, nutrition, massage, and fitness. I have a gentle yet directive, relational style.

We provide a holistic mental health coaching/counseling committed to personal, social and professional growth. Our professionals are expert professors, PhD, MA, BS in the field of health and counseling, and serving clients of all ages, and organizations for more than 20yrs.The center provides: 1- life coaching to women for varied health concerns: Nutritional counseling/ concerns for women, children, students, chronic diseases; Adaptation to pregnancy; Postpartum; menopause; Dealing with aging process; health concerns, and chronic diseases, parenting issues, adolescence challenges, body image, and skin problems and concerns.

As a CBT (Cognitive Behavioral) therapist, Anahata uses logic and humor to inspire healing and change. She loves working with thoughts of all varieties and provides a comfortable and supportive environment to ease your therapeutic experience. Anahata explains concepts through metaphors that help new ideas become part of your everyday thinking processes. With over 10 years of experience working with people diagnosed with severe mental illness, she has excelled in learning how to best serve people in her private practice.

As a first generation Middle Eastern therapist, I have had the privilege of working with clients from a wide variety of socioeconomic and cultural backgrounds, but what they've all had in common is the desire to feel stronger; whether they're battling social anxiety, depression, or PTSD my clients want to feel empowered and capable of living a better life, and my goal is to teach them the skills they need to overcome the barriers to wellness. My clients are resilient, and I help them discover how their past traumas affect their present and future, and how they can be successful regardless of these challenges.

Drawing from my background as editor of an arts magazine and a contemporary artist, I offer tailored psychoanalytic consulting services aimed at helping artists and other individuals tap into their imagination, surmount creative blocks, and unearth fresh inspiration. My practice is rooted in the belief that engaging with existential and metaphysical concepts, as well as understanding one's vocational essence, can pave the way for transformative growth and the realization of personal aspirations.

As a licensed psychotherapist and certified hypnotherapist with over 20 + years of experience empowering women, my life’s purpose is to provide women a sanctuary. Whether easing anxiety, depression, grief, working through trauma or grappling with life’s hardest questions - I bring an open heart, deep compassion and proven therapy tools to ignite positive change. Having faced struggles myself, I have profound understanding for the issues my clients face on their journeys toward healing. My goal is to help women live their best lives.

Therapy Lab offers individual teletherapy that's based on a plan. Visit our website (therapylab.com) to explore a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.

Do you feel that your everyday challenges are beginning to overwhelm you? Have you set goals for yourself, but you have not been able to achieve them? The solution is in sight. With skill, professionalism, empathy, and compassion I can help you to achieve your goals and the life that you want. Because you are a unique individual, I will tailor my treatment methods to fit your unique situation and needs. I believe that we all have what it takes to meet and conquer life's many challenges and difficulties.

Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.

YOU are happy with your career but feeling a bit burned out. Do you feel stuck on a notion of "doing the job well/being productive" and integrating "mindfulness" into your life because they seem counterintuitive? I know how you can have a balance in your life by being constructive and mindful at the same time. I can help you achieve your goals! By providing you a few concrete tools based on mindfulness, you will learn to live mindfully and maximize all of your potentials. Are you ready for a more holistic life experience?

Does your life today reflect your hopes and desired choices -- and satisfy your own needs? Or is the life you live defined by others' needs and expectations -- or by outdated expectations for yourself? To face life's challenges today and tomorrow requires greater self-awareness. If you wish to learn more about yourself, to not only come up with solutions to the problems you face today, but to have tools with which to meet the future, we can work together well. I can be of special help in working through relationship concerns, whether seen as a couple or as an individual.

I am a seasoned psychotherapist. My work is depth oriented and solution focused. Often grief prevents reaching for support. A heart centered approach can allow the unfreezing and softening that makes therapy accessible. Regardless of the pain you are struggling through, meeting and talking together can determine weither we are a good fit. We can trust our process, to find a direction forward.