Dr. Neko Milton
Psychological Associate, PsyD
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
San Francisco, CA 94104
Let's Connect (415) 799-5848
Hello my name is Dr. Nekolas “Neko” Milton, I am a registered psychological associate supervised by Dr. David Sheperd. I have experience working with children, adolescents, and adults. I operate from a client-centered, humanistic approach, focusing on aspects of existentialism, mindfulness, family-systems, multicultralism, and Cognitive Behavioral Therapy, while keeping careful consideration of cultural concerns and practices. I have experience working with anxiety, depression, trauma-related diagnoses, and incorporate evidenced-based practices to address maladaptive patterns and behaviors.
A question I often get asked is, “What do you mean by, ‘meeting your clients where they are at’?” In my work of helping people, I strive to subscribe to a compassionate and collaborative approach. This means that the client is part of their own treatment team. Thus, meeting the client where they’re at means embracing a variety of therapeutic interventions.
I am committed to working towards social justice and equity both within the therapy room and within the community at large. Thus, my values consistent with providing care around acculturation, mental health access, concerns for underserved populations, community building, and cross-cultural dialogues.
Call or Email Dr. Neko Milton now for a free 15 minute consultation - (415) 799-5848
Let's Connect (415) 799-5848
Finances
Fees
- Individual Sessions $210
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (415) 799-5848
Dr. Neko Milton
Psychological Associate, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of California / PSB94027036 Dr. Neko Milton
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Coping Skills
Expertise
- ADHD
- Anger Management
- Bisexual
- Career Counseling
- Depression
- Divorce
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Family Systems
- Feminist
- Humanistic
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Groups
Therapy Now SF
Stress is ever present in all of our lives, however, there is a fine line between basic day to day stress and prolonged debilitating stress. Feeling chronically stressed will take a toll on our bodies, minds, and relationships, sometimes without us even realizing it. High stress that is long-lasting can also change the structure of our brain. Check out this quick video about how stress can impact the brain and check out our wellness articles section that will inspire you to start taking steps towards healthier living.
Expertise
Anxiety
Coping Skills
Depression
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$130-$220
Location
Hobart Building
582 Market Street
Suite 1203
San Francisco, CA 94104
Email Dr. Neko Milton about this group or call - (415) 799-5848
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (415) 799-5848
Dr. Neko Milton
Psychological Associate, PsyD
Last Modified: 31 Oct 2023