Therapists in Laguna Beach, CA

I use an integrative approach to therapy which refers to the infusion of physical, emotional, mental, and spiritual aspects within a person, as well as the combination of various theories and intervention strategies to better address the person's individuality. Integrative counseling aims to promote healing and facilitates wholeness - ensuring that all levels of a person's being and functioning are maximized to their full potential.

we specialize in working with mental health and addiction clients and address addictions ranging from benzodiazepine use to opioid withdrawals, we have an outpatient clinic that focuses on what our clients needs are and working on underlying traumas that caused there use or mental health disorder.

Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Dr. Sufi specializes in Marriage and Family Therapy. Her role as a therapist is to guide you toward finding that balance within yourself. We will explore how your thoughts, emotions, body, childhood experiences, relationships, genetics, and current environment are contributing to your distress and healing.

Am I the right therapist for you? Helping client's is the primary goal of every therapist. What can you do for me that the others can't? That is a valid question. Many healthcare providers provide symptom management rather than treating the main problem. I mainly use Solution Focused Therapy to focus on client's present and future and to find solutions for their problems. The therapy is not about me; its about you. However, in addition to my years of education, I bring a life-time of personal life experience and an extensive personal knowledge to the sessions.

Finding a therapist at a time when your whole world is falling apart, is one more difficult task to add to the many tasks required of you. Well, you aren't alone! Couples & family counseling is one of my many focuses. Premarital and marriage counseling can be very effective in starting and saving relationships. I also focus on stress, fears, and anxiety that might be causing unexplained aches and pains in your body, frustrating you and others around you. I am well versed on issues of Chronic illness, hormonal imbalances, Fibromyalgia, Infertility, Postpartum, Menopause, Thyroid and many life events affecting healthy relationships.

Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Dr. Sufi specializes in Marriage and Family Therapy. Her role as a therapist is to guide you toward finding that balance within yourself. We will explore how your thoughts, emotions, body, childhood experiences, relationships, genetics, and current environment are contributing to your distress and healing.

Would you like a full assessment including psychological testing? Perhaps for ADHD? Is stress or anxiety impacting your sleep, work, health & your relationships? Perhaps you're wondering if it's ever going to get better. You may fear that you are "going crazy." You've tried to do it on your own with different coping skills but it does not seem to work. You are not alone! Anxiety and depression is a brain disease and it is quite common, but there is hope! There are many successful and evidence-based ways I can help you experience a sense of peace and get back to doing the things you want to do!

Feeling overwhelmed by life's challenges; have you lost your way and have no idea how to steer back; do you feel like you've let yourself or others down; are you suffocating from anxiety; has grief left your heart shattered; do you want a more meaningful and fulfilling life for yourself and your loved ones; do you feel like no one understands and you're all alone; are you having difficulty navigating parenthood; do you have a child who challenges you and you feel defeated; do you feel stressed because of your job, school, or marriage; have you given up on yourself; have you lost your all joy?

Do you wonder if you’re an addict, maybe not? I provide assessments and interventions for addiction. I’ve worked with famous actors, directors, major league athletes, scholars, scientists, studio executives, engineers, Hip Hop moguls and successful individuals. I specialize in trauma and addiction. I deal with issues such as controlled drinking, sobriety, relationship, couple's or family issues, Court, incest survivor trauma, and addiction issues. I'm also a LMFT, and Yoga and Meditation Therapist and EMDR Therapist which gives me a unique ability to help my patients integrate in their bodies emotionally and mentally.

There are circumstances in life that can prevent individuals to enjoy life to its fullest. Regardless of the reason, psychotherapy is a powerful and beneficial tool for healing and personal growth. I'm here to offer you support and guidance through the process. My approach is tailored to each individual based on each individual’s unique needs that sometimes involves identifying strengths, building self-confidence and self-acceptance as well as challenging unhealthy beliefs and coping strategies in a therapeutic, supportive and non-judgmental atmosphere.

My approach is client-centered. I help clients who suffer from depression, anxiety and other issues. I have specialty training and numerous certificates in various modalities. I believe people who suffer from depression are dealing with grief and focus treatment accordingly.

Hello and welcome. I believe you already starting your healing journey by seeking help. If life challenges got the best of you, and you are feeling stuck, anxious, and down, I can help. I provide my support and practical feedback with care and sensitivity to your condition. I integrate approaches and use a variety of techniques to incorporate what is most appropriate and helpful for each of my clients. My goal is to help you attain personal growth, self-awareness, and life fulfillment. We work together to achieve your goals, help you succeed, and heal during the process of therapy. Please reach out to see how I can support you.

I have always been fascinated by the personal differences, talents, and other individualities that makes a person who they are, their strengths & weaknesses and how they envision themselves living their best life. My role is and has been to support them in discovering their strengths and challenges, and to provide them with a nurturing presence and right tools to thrive. My work with kids has been at the center of my counseling career, and has provided me with a great insight to the importance of family and peer relations in future success or failures. I am comfortable working with clients of all ages on personal and family issues.

Therapy is most effective when you are ready to make a change with guidance and support. Congratulations for wanting to make that change! I provide a safe, non judgmental, and empathic therapeutic space where we explore the challenges you are facing. Whether it's depression, anxiety, trauma, adjusting to a new life experience (i.e. becoming a parent), cultural issues, going to college, starting a new job, or parenting, I am here to help.

Thank you for considering therapy with me. I am looking forward in meeting you. You will find me to be flexible and sensitive. I enjoy helping individuals in achieving personal growth; in a caring & safe environment. Whether you are suffering from depression, anxiety, PTSD, trauma, grief/loss, sexual dysfunction, we can work together to resolve your issue and minimize your suffering. Your natural state of being is a gift and is what I work with in psychotherapy to bring out your hidden potentials to surface.

A beautiful day begins with a beautiful mindset- Anonymous. I assist clients with more in-depth treatment during the sessions to address the roots of the present problems and issues by addressing and identifying maladaptive thoughts, and conscious and subconscious mind to create an individualized treatment that fits with individuals' current issues and challenges while creating a safe environment to build strength, balanced, peaceful life within and with others. I have extensive experience and background working with children, teens, adults, couples, families, and group sessions to help you overcome your challenges via telehealth.

During this extraordinary time of increased stress and uncertainty many of us are overwhelmed; facing pain, fear and anxiety as never before. I am an expert in working with clients to confront these challenges. I customize therapeutic methods and help clients develop strategies to overcome individual issues and achieve a balanced approach to life under any circumstances. After 20 years I am still constantly researching, and employ both old and new approaches with my clients. Client relationships are built on a foundation of trust and understanding, and I ensure a safe and professional environment, in-person or through telehealth.

I'M NOT good enough, I'M NOT lovable, & I'M not WORTHY! Sound familiar? Does it look "PERFECT" on the outside but you struggle internally? Does something feel off even though it seems life is all together? We live in a fast-paced world. The expectation is for us to have everything together: the perfect relationship, job, home, friends, body, high self-esteem, and social media life. - - - - - - - - - - - - The reality is, we have real emotions, feelings, and life challenges. Even the strongest of us need some support in forcing our inner self-sabtoging critic to sashay away. Together, let's create the life you've always wanted.