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Counselor, MA, LMHC
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Downtown
Seattle, WA 98101
I am particularly interested in working with people struggling with the on going effects of problematic learning experiences like abuse, neglect and loss; especially those of early childhood. Often people suffering from the painful effects of traumatic experiences have never really felt whole, known peace or felt truly acceptable. Much too often they blame themselves. Bouts of depression and anxiety are all too frequent. In therapy you undo the underlying causes of fear, shame and grief that drive depression, anxiety and dissociation. You learn how to live a life that is meaningful, satisfying and free of the ties that bind.
Interpersonal
(253) 248-4318
Verified
Downtown
Seattle, WA 98101
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Interpersonal
I am particularly interested in working with people struggling with the on going effects of problematic learning experiences like abuse, neglect and loss; especially those of early childhood. Often people suffering from the painful effects of traumatic experiences have never really felt whole, known peace or felt truly acceptable. Much too often they blame themselves. Bouts of depression and anxiety are all too frequent. In therapy you undo the underlying causes of fear, shame and grief that drive depression, anxiety and dissociation. You learn how to live a life that is meaningful, satisfying and free of the ties that bind.
Photo of Gianetta Griffitts, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFTA
Verified by Psychology Today
Verified
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Video
Downtown
Seattle, WA 98104
Seeking therapy can feel scary, but I believe it is a courageous and empowering step. I believe that everyone can benefit from therapy and that therapy can be a means for personal growth. I have a family systems approach to my counseling, that is, I see how our upbringing shaped and molded us into who we are today. I believe that some of the difficulties we have with others is rooted in the learned relationships we have with our family members.
Interpersonal
(206) 565-0944
Verified
Downtown
Seattle, WA 98104
Video
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Interpersonal
Seeking therapy can feel scary, but I believe it is a courageous and empowering step. I believe that everyone can benefit from therapy and that therapy can be a means for personal growth. I have a family systems approach to my counseling, that is, I see how our upbringing shaped and molded us into who we are today. I believe that some of the difficulties we have with others is rooted in the learned relationships we have with our family members.
Photo of Aubrey G. Bruce, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
Downtown
Seattle, WA 98101
My practice focuses on helping people develop healthy, meaningful, and satisfying lives and relationships. Sometimes negative thoughts and feelings - about ourselves, other people, or the world - get in the way of us being our best selves. Clinically, clients and I collaborate to reinforce adaptive behaviors, and understand your unique strengths so that you may live a meaningful and satisfying life and improve the quality of important relationships. In therapy, we focus on both problem-solving difficult situations, as well as developing an understanding of long-term patterns that contribute to your distress.
Interpersonal
(202) 517-8441
Verified
Downtown
Seattle, WA 98101
Video
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Interpersonal
My practice focuses on helping people develop healthy, meaningful, and satisfying lives and relationships. Sometimes negative thoughts and feelings - about ourselves, other people, or the world - get in the way of us being our best selves. Clinically, clients and I collaborate to reinforce adaptive behaviors, and understand your unique strengths so that you may live a meaningful and satisfying life and improve the quality of important relationships. In therapy, we focus on both problem-solving difficult situations, as well as developing an understanding of long-term patterns that contribute to your distress.
Photo of Nina Evelyn Shilling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
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Downtown
Seattle, WA 98106
Sometimes in life we get stuck, and try as we might, our effort to un-stick is just so much wheel- spinning: no matter what we do, we remain in that rut, watching it deepen every time we accelerate. The rut might be caused by something small or by something very large. It can feel familiar, or be brand new, never experienced before. Sometimes it causes a subtle disturbance, a loss of harmony and balance. Sometimes it results in more pronounced symptoms: depression or anxiety or a change in our ability to constructively handle emotions like anger.
Interpersonal
(206) 462-5966
Verified
Downtown
Seattle, WA 98106
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Interpersonal
Sometimes in life we get stuck, and try as we might, our effort to un-stick is just so much wheel- spinning: no matter what we do, we remain in that rut, watching it deepen every time we accelerate. The rut might be caused by something small or by something very large. It can feel familiar, or be brand new, never experienced before. Sometimes it causes a subtle disturbance, a loss of harmony and balance. Sometimes it results in more pronounced symptoms: depression or anxiety or a change in our ability to constructively handle emotions like anger.
Photo of Jennifer Chain, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
Seattle, WA 98101
Are you a giver, healer, or fixer who feels depleted, empty, unworthy, lonely, and unsatisfied on the inside? Do you struggle with understanding who you are and expressing your needs, preferences, and wants? You may feel a sense of emptiness in your life that cannot be filled by work, friends, family, or food; nor can you escape it through instant gratifications or mindless distractions. You may recognize that this way of being is no longer sustainable and you are ready for change.
Interpersonal
(206) 800-6207
Verified
Office is near:
Downtown
Seattle, WA 98101
Video
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Interpersonal
Are you a giver, healer, or fixer who feels depleted, empty, unworthy, lonely, and unsatisfied on the inside? Do you struggle with understanding who you are and expressing your needs, preferences, and wants? You may feel a sense of emptiness in your life that cannot be filled by work, friends, family, or food; nor can you escape it through instant gratifications or mindless distractions. You may recognize that this way of being is no longer sustainable and you are ready for change.
Photo of Susan Grunert, Counselor
Counselor, PhD, LMHC
Verified by Psychology Today
Verified
|
Video
Downtown
Seattle, WA 98101
Life is full of challenges and sometimes we just get stuck. Most of all, I want to help you feel better and enjoy life. My work with you is about finding a way to get unstuck and move forward. My goal is to help you work through challenges, find the meaning in life again, and ultimately, live life to its fullest! My approach is to connect with you in a way that allows you to freely discuss your challenges and struggles so that I can offer insight, suggestions, and resources that are uniquely helpful to you.
Interpersonal
(855) 849-3015
Verified
Downtown
Seattle, WA 98101
Video
View
Interpersonal
Life is full of challenges and sometimes we just get stuck. Most of all, I want to help you feel better and enjoy life. My work with you is about finding a way to get unstuck and move forward. My goal is to help you work through challenges, find the meaning in life again, and ultimately, live life to its fullest! My approach is to connect with you in a way that allows you to freely discuss your challenges and struggles so that I can offer insight, suggestions, and resources that are uniquely helpful to you.
Photo of Harrison M Davis, Counselor
Counselor, MSEd, LMHC
Verified by Psychology Today
Verified
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Office is near:
Downtown
Seattle, WA 98101
**No Current Openings** I enjoy working with individuals and families that have been met with challenges that may seem too great to overcome alone. I want to work with those clients struggling to adjust to changes in their life or lifestyle or seek a deeper understanding of how they interact with their world. I thrive working with clients that have interest in improving their interpersonal connections whether that be within the nuclear family, work peers, or in the community. I seek to work with individuals that struggle to understand why they interact with themselves and others the way they do because that is the core of wellness.
Interpersonal
(206) 309-7218
Verified
Office is near:
Downtown
Seattle, WA 98101
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Interpersonal
**No Current Openings** I enjoy working with individuals and families that have been met with challenges that may seem too great to overcome alone. I want to work with those clients struggling to adjust to changes in their life or lifestyle or seek a deeper understanding of how they interact with their world. I thrive working with clients that have interest in improving their interpersonal connections whether that be within the nuclear family, work peers, or in the community. I seek to work with individuals that struggle to understand why they interact with themselves and others the way they do because that is the core of wellness.
Photo of Katy Rice, Counselor
Counselor, MA , LMHC
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
Seattle, WA 98101
Life presents great challenges. Sometimes we can end up feeling stuck, be it due to stress, depression, anxiety, trauma, or difficulty with a transition. Therapy can provide support and insight to help individuals live a life that is more fulfilling and meaningful. I offer telebehavioral health online sessions available for clients in Washington State.
Interpersonal
(509) 368-7656
Verified
Office is near:
Downtown
Seattle, WA 98101
Video
View
Interpersonal
Life presents great challenges. Sometimes we can end up feeling stuck, be it due to stress, depression, anxiety, trauma, or difficulty with a transition. Therapy can provide support and insight to help individuals live a life that is more fulfilling and meaningful. I offer telebehavioral health online sessions available for clients in Washington State.
Photo of Michelle Waller, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
Seattle, WA 98114
When there is a rupture or disturbance internally and/or within a relationship, it may need special care. There are many reasons this can occur and is part of the human experience. My goal is to help clients by providing a safe context within which to address issues related to loss, including trauma, grief, anxiety and depression. I use a variety of therapeutic methods which are helpful in working toward healing, a renewed sense of self and connection to others.
Interpersonal
(425) 310-4758
Verified
Office is near:
Downtown
Seattle, WA 98114
Video
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Interpersonal
When there is a rupture or disturbance internally and/or within a relationship, it may need special care. There are many reasons this can occur and is part of the human experience. My goal is to help clients by providing a safe context within which to address issues related to loss, including trauma, grief, anxiety and depression. I use a variety of therapeutic methods which are helpful in working toward healing, a renewed sense of self and connection to others.
Photo of Dan Crystal, Psychologist
Psychologist, PsyD
Verified by Psychology Today
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Downtown
Seattle, WA 98104
I practice in downtown Seattle and provide treatment to adults, couples, and adolescents dealing with a problem in living. I specialize in working with: recovery from anxiety or depression; addressing conflict or dissatisfaction in one’s intimate or family relationships; alcohol or drug use, or another form of addiction; and processing and healing physically or emotionally traumatic experiences, whether from childhood or current. My experiences have fostered in me the belief that change can happen for anyone.
Interpersonal
(206) 535-2012
Verified
Downtown
Seattle, WA 98104
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Interpersonal
I practice in downtown Seattle and provide treatment to adults, couples, and adolescents dealing with a problem in living. I specialize in working with: recovery from anxiety or depression; addressing conflict or dissatisfaction in one’s intimate or family relationships; alcohol or drug use, or another form of addiction; and processing and healing physically or emotionally traumatic experiences, whether from childhood or current. My experiences have fostered in me the belief that change can happen for anyone.
Photo of Peter Thomas, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
Seattle, WA 98195
I am a direct, warm, engaged and interactive therapist. I love working with couples and families seeking deeper intimacy and with individuals who approach their life challenges as opportunities for personal growth. I encourage clients to trust themselves, follow the wisdom of their bodies, and do what they truly love. My best work is with clients who not only seek immediate relief but also want to empower themselves emotionally, creatively, and spiritually.
Interpersonal
Verified
Office is near:
Downtown
Seattle, WA 98195
Video
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Interpersonal
I am a direct, warm, engaged and interactive therapist. I love working with couples and families seeking deeper intimacy and with individuals who approach their life challenges as opportunities for personal growth. I encourage clients to trust themselves, follow the wisdom of their bodies, and do what they truly love. My best work is with clients who not only seek immediate relief but also want to empower themselves emotionally, creatively, and spiritually.
Photo of Jason Franklin, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
Seattle, WA 98195
I work well with clients who are motivated, creative, unique, strong willed and ambitious. I am skilled with supporting clients who may be struggling with depression, anxiety, adjustment difficulties, authenticity, the adventures of emerging adulthood, parenting challenges, relationship difficulties, grief, recovery from trauma, academic and artistic stress, and those wishing to reintroduce play and creativity back into daily life.
Interpersonal
(206) 922-8127
Verified
Office is near:
Downtown
Seattle, WA 98195
Video
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Interpersonal
I work well with clients who are motivated, creative, unique, strong willed and ambitious. I am skilled with supporting clients who may be struggling with depression, anxiety, adjustment difficulties, authenticity, the adventures of emerging adulthood, parenting challenges, relationship difficulties, grief, recovery from trauma, academic and artistic stress, and those wishing to reintroduce play and creativity back into daily life.
Photo of Donovan R Bigelow, Counselor
Counselor, JD, LLM, MA, (LMHC)
Verified by Psychology Today
Verified
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Video
Downtown
Seattle, WA 98101
The Only Cure Is Strength. Our work together will focus on your needs. Psychoanalytic Therapy, integrated with other perspectives, is a powerful and effective way to help individuals and couples address life's most urgent issues. Together we can work through, overcome, or improve: Depression, stress and anxiety, Love and intimate relationships, Family conflict resolution, Sexuality and body image, Parent-child conflicts, Drug abuse and eating disorders, Balancing work and personal life, Managing emotions effectively, Strengthening the will/ego, Artistic and athletic creativity, and Creation of meaning. Every effort in therapy should be focused on achieving an aesthetic self-creation.
Interpersonal
(206) 940-6732
Verified
Downtown
Seattle, WA 98101
Video
View
Interpersonal
The Only Cure Is Strength. Our work together will focus on your needs. Psychoanalytic Therapy, integrated with other perspectives, is a powerful and effective way to help individuals and couples address life's most urgent issues. Together we can work through, overcome, or improve: Depression, stress and anxiety, Love and intimate relationships, Family conflict resolution, Sexuality and body image, Parent-child conflicts, Drug abuse and eating disorders, Balancing work and personal life, Managing emotions effectively, Strengthening the will/ego, Artistic and athletic creativity, and Creation of meaning. Every effort in therapy should be focused on achieving an aesthetic self-creation.
Photo of Cheri Yadon M.Ed. Lpc LMHC, Counselor
Counselor, MEd, LPC, LMHC
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
Seattle, WA 98104
I facilitate the client in the discovery of their own personal resolutions. My style of counseling is focused on self-exploration and increasing an individual's level of understanding surrounding their current life circumstances, and their own behaviors and reactions to those situations. I have a desire to understand each client, and utilize my therapeutic skills and knowledge of psychology and human behavior to facilitate growth.My philosophy is that a client is much more inclined to make possible their own solutions, if they are responsible for creating them.
Interpersonal
(512) 861-6853
Verified
Office is near:
Downtown
Seattle, WA 98104
Video
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Interpersonal
I facilitate the client in the discovery of their own personal resolutions. My style of counseling is focused on self-exploration and increasing an individual's level of understanding surrounding their current life circumstances, and their own behaviors and reactions to those situations. I have a desire to understand each client, and utilize my therapeutic skills and knowledge of psychology and human behavior to facilitate growth.My philosophy is that a client is much more inclined to make possible their own solutions, if they are responsible for creating them.
Photo of Julie A. Wilson, Counselor
Counselor, MA, NCC, LMHC
Verified by Psychology Today
Verified
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Video
Downtown
Seattle, WA 98121
I am an existentially oriented and work with individual adults. I am accepting and non-judgmental; clear sighted and analytical. I can help you uncover meaning underlying both your positive and negative experiences so both can be leveraged to allow you to pursue the life you want for yourself. I focused on creating a comfortable working relationship in which clients can freely disclose. Additionally, I help clients understand areas over which they have control and those they don't. Ideally, therapy is a dialogue. You need to be an active participant. My own experience outside the field of psychotherapy is diverse.
Interpersonal
(206) 489-3156
Verified
Downtown
Seattle, WA 98121
Video
View
Interpersonal
I am an existentially oriented and work with individual adults. I am accepting and non-judgmental; clear sighted and analytical. I can help you uncover meaning underlying both your positive and negative experiences so both can be leveraged to allow you to pursue the life you want for yourself. I focused on creating a comfortable working relationship in which clients can freely disclose. Additionally, I help clients understand areas over which they have control and those they don't. Ideally, therapy is a dialogue. You need to be an active participant. My own experience outside the field of psychotherapy is diverse.
Photo of Andrew Zarate, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RDN, CD, LSWAIC
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
Seattle, WA 98101
Hi, I'm Andrew (he/him/his). I’m here to work with you to improve the quality of your life using contemporary talk therapy. I work with adults on issues ranging from, but not limited to, general stressors of life, interpersonal and relational issues, college, multicultural and LGBTQ+ issues, and healthfully coping with life transitions. I also have experience in treating chronic mental health conditions such as anxiety, depression, and eating disorders.
Interpersonal
(206) 701-7762
Verified
Office is near:
Downtown
Seattle, WA 98101
Video
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Interpersonal
Hi, I'm Andrew (he/him/his). I’m here to work with you to improve the quality of your life using contemporary talk therapy. I work with adults on issues ranging from, but not limited to, general stressors of life, interpersonal and relational issues, college, multicultural and LGBTQ+ issues, and healthfully coping with life transitions. I also have experience in treating chronic mental health conditions such as anxiety, depression, and eating disorders.
Counselor, MA, LMHCA
Verified by Psychology Today
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Downtown
Seattle, WA 98121
Yes, these are disorientating and difficult times for us all. If you are anything like me, you may be having increased feelings around guilt, sadness, hopelessness, shame, anger, anxiety, and disorientation. You may also be finding it hard to find someone who can listen and engage with you around these emotions in a way that feels safe, containing, and/or helpful. In the disorientation you may be finding it hard to find your new “True North.” You may be struggling to understand your emotions and be at a loss as to what to do with them or how to use them in a helpful manner.
Interpersonal
(206) 312-2675
Verified
Downtown
Seattle, WA 98121
View
Interpersonal
Yes, these are disorientating and difficult times for us all. If you are anything like me, you may be having increased feelings around guilt, sadness, hopelessness, shame, anger, anxiety, and disorientation. You may also be finding it hard to find someone who can listen and engage with you around these emotions in a way that feels safe, containing, and/or helpful. In the disorientation you may be finding it hard to find your new “True North.” You may be struggling to understand your emotions and be at a loss as to what to do with them or how to use them in a helpful manner.
Photo of Cheryl Kay Wright, Counselor
Counselor, LMHC, SUDP, MAC, NCC
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
Seattle, WA 98101
Cheryl Wright M.ED, LMHC, SUDP, NCC, MAC I have been a therapist for over 10 years working with individuals who are struggling with life. It may be mental health, addiction, grief or relationship issues. My goal is to help you begin a healing journey to a more balanced self. I believe we need someone to talk to who will listen, not judge and accept us where we are. I want you to have peace, hope and make the changes you desire. I use a variety of approaches including CBT, Motivational Interviewing, Trauma Focused Therapy and Reality Therapy. I believe everyone deserves the very best and I tailor my approach to meet your needs.
Interpersonal
(509) 956-4891
Verified
Office is near:
Downtown
Seattle, WA 98101
Video
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Interpersonal
Cheryl Wright M.ED, LMHC, SUDP, NCC, MAC I have been a therapist for over 10 years working with individuals who are struggling with life. It may be mental health, addiction, grief or relationship issues. My goal is to help you begin a healing journey to a more balanced self. I believe we need someone to talk to who will listen, not judge and accept us where we are. I want you to have peace, hope and make the changes you desire. I use a variety of approaches including CBT, Motivational Interviewing, Trauma Focused Therapy and Reality Therapy. I believe everyone deserves the very best and I tailor my approach to meet your needs.
Photo of Kendall Farley, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, LMFTA, LMHCA
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
Seattle, WA 98104
We all experience times in our lives where we encounter hardship, confusion and sadness. During these times it is easy to feel stuck, linger in negative patterns and question the bigger meaning of our lives. Additionally, growing up and in this increasingly hectic world requires each of us to adopt certain coping strategies that may no longer be serving us; from limiting beliefs about ourselves and our potential to outdated messages that may have clouded our internal vision. Learning new ways to understand ourselves by getting in touch with our deeper parts and feelings can offer new pathways toward healing and growth.
Interpersonal
(360) 515-3242
Verified
Office is near:
Downtown
Seattle, WA 98104
Video
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Interpersonal
We all experience times in our lives where we encounter hardship, confusion and sadness. During these times it is easy to feel stuck, linger in negative patterns and question the bigger meaning of our lives. Additionally, growing up and in this increasingly hectic world requires each of us to adopt certain coping strategies that may no longer be serving us; from limiting beliefs about ourselves and our potential to outdated messages that may have clouded our internal vision. Learning new ways to understand ourselves by getting in touch with our deeper parts and feelings can offer new pathways toward healing and growth.
Photo of Elizabeth Vital-Gragnani, Counselor
Counselor, MA, LMHCA, SUDPT, RDT
Verified by Psychology Today
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Office is near:
Downtown
Seattle, WA 98101
I believe that the world is a beautifully complex, and yet sometimes concerning place. Within our human connections we are able to lighten the load and free ourselves from the burdens we carry. I offer compassionate and individually designed sessions. My approach is strengths based and garnered to find hope and inspiration. In my work I also incorporate theoretical perspectives such as expressive arts therapy, narrative therapy, existential therapy and mindfulness.
Interpersonal
(425) 357-7343
Verified
Office is near:
Downtown
Seattle, WA 98101
View
Interpersonal
I believe that the world is a beautifully complex, and yet sometimes concerning place. Within our human connections we are able to lighten the load and free ourselves from the burdens we carry. I offer compassionate and individually designed sessions. My approach is strengths based and garnered to find hope and inspiration. In my work I also incorporate theoretical perspectives such as expressive arts therapy, narrative therapy, existential therapy and mindfulness.

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Interpersonal Therapists
If you're looking for Interpersonal therapy in Downtown, Seattle or for a Downtown, Seattle Interpersonal therapist or IPT these professionals provide interpersonal therapy, interpersonal psychotherapy, psychodynamic interpersonal therapy and cognitive interpersonal therapy. They include IPT therapists in Downtown, Seattle Interpersonal therapists, Interpersonal psychologists, Interpersonal psychotherapists and Interpersonal counselors.

There are specific Interpersonal therapies, such as Imago therapy in Downtown, Seattle, which focus on intimate relationships.

How can I tell if a therapist is right for me?
Therapists in Downtown, Seattle are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Downtown, Seattle

For example, if you're seeking a marriage counselor in Downtown, Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Downtown, Seattle and couples therapy. And they welcome families for family counseling in Downtown, Seattle or family therapy in Downtown, Seattle.