Therapists in Pampa, TX

Compassionate care for all ages. Learn how to effectively manage life trials and tribulation with the help of an experienced professional. Every human being regardless of culture, creed, class, background, race or any other distinguishing characteristic is likely to experience some sort of emotional or mental disturbance throughout the course of their lives. The way you think about aspects of your current life or past experiences can move you from healthy, normal distress to more problematic mental heath disturbance. The good news is that it's totally normal to become mentally disturbed and it is absolutely possible to recover.

Spanish sessions available. Are you seeking support and guidance on your journey towards mental well-being? I'm Ilean McCarty, a licensed clinical social worker supervisor, offering personalized and compassionate care through both in person and online session. Tailored to your unique needs, my focus is on empowering individuals through a variety of therapeutic modalities, specializing in addressing challenges such as depression, postpartum depression, anxiety, grief, relationship issues, geriatric concerns and fostering self-esteem. I am dedicated to providing a safe and non-judgmental space for your healing journey.

Are you struggling to find motivation or purpose? Is it hard getting out of bed in the morning some or most days? Do you feel like your life isn't where you had hoped it would be by now? You're not alone, and you've come to the right place. Every person needs help sometimes, and it takes courage to acknowledge it when that person is ourselves. I've helped many people in the same boat that you're in. Utilizing scientifically-proven approaches, I empower burnt-out professionals and young adults to prioritize their long-term health and happiness and take concrete steps to reach their goals in life, work, and love.

Clients who choose to seek counseling are brave. Just realizing that we need someone to walk alongside us as we travel unknown roads and difficult situations is an act of courage. As a therapist, I am passionate about supporting your healing and growth so you can thrive. I aim to be both a companion and one is isn't afraid to ask the hard questions so that you can experience the growth you long for. Families, individuals and young adults alike are welcome into my practice. I have been a counselor for over 25 years with an evolving focus of overcoming trauma and pain in all areas of life.

At times life can feel challenging and overwhelming. It may be hard to see outside of your current stressors which may be continuously wearing you down over time. My goal is to help you pull away from current barriers which are preventing you from moving forward. I am here to help you in your journey to healing. Together, we will establish a plan for treatment that addresses your issues and concerns. My therapeutic practice serves adults, adolescents, children, marriages, families and other types of relationships.

Each of us has the ability to impact the world in a unique and powerful way and we are all born with the desire to deeply connect with others. Struggles with anxiety, depression, insecurity, burnout and stress can discourage us and keep us from realizing our full potential. Counseling gives you the opportunity to feel seen, heard, understood as well as challenged. It is through therapy that we come to understand ourselves more fully allowing personal growth, self esteem and possibly true satisfaction with the life we are given.

"Life is not about waiting for the storm to pass, it's about learning to dance in the rain."

I believe you are the expert on "you" and your life. I am here to help you find the best you, to help empower you to help yourself, and to help you through times when you don't see your own strengths.