Interpersonal Therapists in Houston, TX

No one is an island unto themselves, nor should anyone feel as if they must work their way through life alone. My focus has been on empowering clients and their loved ones to navigate the rough terrains of their life journeys. My mission is to help families and individuals to have lasting, healthy marriages and families and the interpersonal relationships that they seek, while helping the community to prosper through the solidification of the individuals within it. Clients that know that they want all that life has to offer but need more support to grasp it are encouraged to reach out for support here through therapy.

I am a bilingual licensed psychologist with 15 years of experience providing emotion focused therapy in English and Spanish for the treatment of: stress, depression, anxiety, relationship and interpersonal difficulties, family of origin and identity concerns, and adjustment and life transitions with an adult population. I understand the cultural factors affecting people's lives. Pressure to prove yourself, wanting to connect with others, balancing work and family responsibilities; these are concerns that my clients often want to address. I can help you feel greater satisfaction in different areas of your life by looking beneath the surface to achieve meaningful change.

My Focus and Specialties: I believe that the creation of a warm, supportive therapeutic relationship is at the core of healing. I strive to meet you where you are at on your life path and bring my knowledge to yours to enrich your life as fully as possible. My diverse background in the healing arts has made me highly effective with persons experiencing life transitions, crisis and trauma related concerns, stress, anxiety, and depression management, interpersonal relationships and communication problems, divorce, LGBTQ matters, and geriatrics.

Taking the first step toward seeking capable and compassionate mental health help takes courage! It may be one of the most important decisions when experiencing emotional distress of crisis. Terry brings clarity and knowledge to the counseling experience. She is committed in helping clients find hope, healing and stability in a world of overwhelming complexity and unintended stressful life events. Her clinical experience includes working in hospital settings treating a wide variety of mental issues including depression, anxiety, bipolar disorder and substance dependence. Other areas of practice include grief and teen issues.

Hi! My name is Shanell. I'm a black neurodivergent therapist who loves helping my clients find balance and empowering them to take the necessary steps to reach their goals. First, I would like to congratulate you on taking this step toward your journey to a better you! I am aware of the stigmas that are tied to mental health and how they can sometimes deter someone from receiving therapy services. You are not here by accident; it takes courage to want to heal, and I am here to assist you in that process.

My philosophy as a Mental Health Professional involves the client centered approach to (1) foster increased independent thinking and stabilized mood, (2) progress towards healthier lifestyles (3) achievement of desired goals/ outcomes from therapy; including (a) improved interpersonal relationships, (b) development/ improvement of acceptable and appropriate social interaction, (c) improved self-image, self worth, and self perception, (d) positive interaction between the client, the therapist &others and (e) increased level of daily and global functioning.

Hello, and welcome! I encourage and support your search for the right therapist. I am a clinical psychologist with years of experience working with adults of all ages. I provide a safe, objective, and collaborative environment in which to help work through any concerns or challenges you may be facing, learn new skills and ways of thinking, and give you the feedback and tools to help you accomplish your goals. By working together, we can explore and tackle past issues and recurring patterns, or just stay focused on the present and work towards solutions and future goals.

Healing and recovery take place in the context of relationships, both with ourselves and others. I seek to help my clients understand how past experiences have shaped their approach to their life, values, and interpersonal relationships. I offer individual psychotherapy to adults and young adults, including but not not limited to: business executives, medical and law professionals, work-from-home/stay-at-homecaregivers, and students. I also offer support to parents and caregivers of loved ones with mental health concerns.

You may be grappling with a history of trauma or PTSD, experiencing high levels of anxiety, struggling with managing ADHD symptoms, or facing substance use or addiction issues. You could also be dealing with identity-related challenges, particularly if they are part of the LGBTQAI+ communities. Family dynamics, interpersonal relationships, and career-related stressors might also be contributing factors to your concerns.

Psychotherapy can be a life changing experience. The first step of the process is finding a therapist with whom you feel comfortable. I would like to help you explore your unique situation to discover whether I might be that therapist for you. Together, we will work to understand how your mind works and how to use this understanding to create the life you want. I am an active therapist who utilizes an integrative approach to treatment. I pull from psychodynamic, dialectical behavioral (DBT), mentalizing, and interpersonal theories to help patients build skills and self awareness while helping them live their life to the fullest.

I am a Licensed Clinical Social Worker and Certified Clinical Trauma Therapist, located in Houston, TX. I have over 20 years of experience, in multiple settings, providing individual, group, and family therapy. I work with clients struggling with trauma, codependency, depression, anxiety, stress, grief and loss, life transitions, and interpersonal conflicts. I provide a safe, nonjudgmental environment, conducive to healing and personal growth. I believe therapy is a collaborative process and unique to each individual, with the development of an individualized treatment plan and approach.

I have always believed that healthy interpersonal communication is one of the most dynamic and invaluable resources that we have at our disposal. In counseling, as in life, I aim to cultivate a practice of empathetic wellness intervention in service of creating clear and coherent communication across race, class, gender and sexuality, while also prioritizing community, accessibility, and holistic wellness. I enjoy working with interpersonal relationships, familial trauma, anxiety, guilt/shame, and identity formation, and am especially interested in working with women, people of color, and LGBTQ+ populations.

Recovery is about relationships. Success in recovery is connected to our ability to effectively engage with others. Often, relationships feel the impact of stagnant and familiar dynamics that leave us feeling frustrated and overwhelmed. Mood disorders, personality disorders, addiction and shame are influenced by our interactions with others. In recovery we examine our interpersonal struggles and consider what gets in our way of living authentically and making healthy connections. An effective therapeutic process increases self-awareness, teaches us how to be our best in relationships and inspires us to live more whole-heartedly.

Cultivating and maintaining meaningful connections is an important key to well being.Disconnection often occurs as the result of relationship challenges, difficult losses, interpersonal struggles and addictive patterns. In addition, shame is often associated with interpersonal struggles and may be at the root of many psychological issues including depression and anxiety. My training includes an internship and post-graduate fellowship at the Menninger Clinic, Professionals In Crisis Unit. I have also completed specialized training in couples therapy, shame resiliency and mindfulness-based treatment for depression and anxiety.

For individual, couples, adults and teens, the pursuit of ones therapeutic goals is a deeply personal endeavor, one that entails time, effort, occasional discomfort and some expense. I am keenly aware of the burden of trust, inherent in my participation in so intimate and earnest an undertaking, and will apply my clinical judgment, professional acumen, interpersonal skills and 35-years of experience, to discern and address those needs. In doing so, respect for your values, reverence for your individuality and deference to your aspirations, will guide our endeavor, enabling you to attain your goals with dignity and true contentment.

I am a Licensed Psychologist providing individual and couples therapy to adults facing such challenges as anxiety, depression, stress management, and more. I view therapy as a collaborative process, and feel that successful therapy depends on a good fit between therapist and client. I strive to create a warm and safe environment for self-exploration and discovery. I use a dynamic approach, which emphasizes the importance of interpersonal relationships for healing and change. I also incorporate mindfulness and cognitive-behavioral strategies as needed to reduce symptoms and develop positive new behaviors and coping skills.

Hi ya'll :) I provide services to people who seek my help. Even if it's to get you to another provider who fits you! I want to work with folks who are open to doing the work - which is a hard thing to do. I validate that. But let's do this if you have the space. I provide including both psychotherapy, as well as brief assessments for WPATH letters for life saving, gender affirmative health care + GHAC letters to appeal insurance denials of coverage for GAHC (don't back down!). You don't have to be LBTQISP+ for me to care about your well-being. If you imagine a fit, please reach out and we can figure it out together.

You may have a goal of living a meaningful life in all its richness and seeking help with interpersonal or mental health symptom related concerns? Depression, anxiety, history of trauma? Are you, your family or relations journeying through life transitions or in need of support related to medical-health concerns? There are times in life when it feels like you are barely keeping your head above water. Not a fun feeling! More importantly, I work with compassion, empathy, and am non-judgmental, while creating a safe space for you to explore and understand.

Navigating the decision to engage in the therapeutic process can feel overwhelming and intimidating. However, the journey can be one of great reward. Treatment begins with an understanding of you as a unique individual; through collaboration as well as active engagement the process of individual, couple, family, or group therapy evolves. Therapy includes exploration of your past and present relationships, experiences, and struggles so that a deeper understanding of self can be achieved. Greater self-awareness allows for the opportunity to make intentional choices, increased confidence in your authentic self, and navigation of future struggles in an effective way.