Therapists in Piney Point Village, Houston, TX

You may have a goal of living a meaningful life in all its richness and seeking help with interpersonal or mental health symptom related concerns? Depression, anxiety, history of trauma? Are you, your family or relations journeying through life transitions or in need of support related to medical-health concerns? There are times in life when it feels like you are barely keeping your head above water. Not a fun feeling! More importantly, I work with compassion, empathy, and am non-judgmental, while creating a safe space for you to explore and understand.

My Focus and Specialties: I believe that the creation of a warm, supportive therapeutic relationship is at the core of healing. I strive to meet you where you are at on your life path and bring my knowledge to yours to enrich your life as fully as possible. My diverse background in the healing arts has made me highly effective with persons experiencing life transitions, crisis and trauma related concerns, stress, anxiety, and depression management, interpersonal relationships and communication problems, divorce, LGBTQ matters, and geriatrics.

Hi! My name is Shanell. I'm a black neurodivergent therapist who loves helping my clients find balance and empowering them to take the necessary steps to reach their goals. First, I would like to congratulate you on taking this step toward your journey to a better you! I am aware of the stigmas that are tied to mental health and how they can sometimes deter someone from receiving therapy services. You are not here by accident; it takes courage to want to heal, and I am here to assist you in that process.

My focus is to help individuals heal, energize, and become aware of their inner strengths. This is achieved by providing a neutral safe space, listening to your concerns, and customizing a treatment plan tailored for your needs. I promise to be there for you every possible step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

For many people, therapy is the first time their emotions and experiences are fully validated. I’m passionate about creating a supportive and non-judgmental environment where you feel safe to openly explore your thoughts and feelings. I offer psychotherapy to individuals experiencing difficulties such as anxiety and depression and those who are grieving or suffering as a result of a traumatic experience. I especially enjoy working with those who view themselves as high achievers who might say “Everything looks perfectly fine on the outside, but inside I am secretly struggling.”

I just might be the therapist for you if you are someone who feels stuck in life, unable to be free of your unhappiness. If you have lost faith in your abilities, unsure of your purpose in life, or if you find yourself frozen in fear unable to move through your problems and make decisions. As your therapist, I will help you not to judge yourself for these problems, but to accept and learn skills to manage them. Whatever it is that keeps you from living your best life, I would like to share my knowledge and skills with you.

If you’re struggling with trauma, if you suffered physical, sexual, or emotional abuse, if you’ve been hurt by neglect, death, divorce, or a painful relationship, If you have PTSD or witnessed traumatic events, there is hope. Healing is possible. Happiness is available. I understand the torment that comes struggling with trauma–through no fault of your own. It is why I have dedicated years of my life studying the best ways to help people through trauma. It’s why over a decade ago, I began working as a therapist. There is a path to healing, and I’ve had the privilege of walking with hundreds of people on their path to finding joy.

If you struggle with anxiety, are having a difficult time navigating a tough season or transition, have family issues, relationships issues, don't understand yourself or your thoughts, need help processing or anticipating a loss, or are just having a hard time in general, you're not alone. I've been there and by dealing with my own struggles, I've learned a lot about how to help others deal with theirs. I believe that my role as a therapist is to help you navigate your healing journey and walk side by side as you answer the tough questions to gain a better understanding of the world as you know it.