Interpersonal Therapists in Anson, TX

My name is Chelsea Kading and I am a licensed clinical social worker in Texas. As we continue to age, our lives become complex with many moving parts. Sometimes those moving parts feel overwhelming and can leave us frustrated, depressed, anxious, and sometimes wandering. I am here to help you address your mental health concerns with a patient-centered strength approach that is tailored to your needs. I offer face to face sessions in San Angelo TX and the surrounding area's of the Concho Valley and virtual sessions for those located in Texas.

I believe everyone deserves love and a sense of wholeness, and I work actively with clients to resolve core issues that may be holding them back from a healthier and happier life. Wellness is about finding contentment and healthy alternatives to current harmful thinking and behaviors. Perfection will never be an option--we are human after all--but improvement comes through community and healthier choices. I am here to help guide you into the new version of you.

Do you feel overwhelmed and stressed? For a decade, I have specialized in helping women with navigating transitions and cultivating hope. My intention is to create an environment of compassion, connection, and healing, which allows you to grow and thrive. I have training and a passion for working with Perinatal Mood Disorders and specialize in Trauma-focused CBT for perinatal trauma. If you have been searching for a non-judgmental space where you can feel safe and supported through your hardships, you are in the right place!

A new perspective to old problems can make a huge difference and I love being able to help someone approach a problem in a new way.

Your plate is more than full. You are experiencing sleepless nights and worrying about how best to navigate past traumas, current stress and an uncertain future. Is life so overwhelming, that it's a struggle to handle it all? Does it feel like your relationships are slipping through your hands? Are you tired of being tired? Asking for help and going where you have never been is incredibly brave.

Life is full of challenges, and together we will create a plan to help you overcome yours. I believe therapy should be a collaborative experience, and by working together I will help you accomplish your goals on the journey towards the life you want. I work with individuals and couples who are experiencing mental, emotional, or spiritual difficulties. During our sessions we will create a therapeutic environment that is tailored to fit your needs and lifestyle. I am licensed in Texas and Arizona, but I'm physically located in Abilene, TX. Only telehealth appointments are available for all Arizona clients.

Life can be hard. Sometimes things just keep going wrong and it feels like you can’t catch a break. Sometimes you just need someone to talk to. Whether you are struggling with relationships, anxiety, depression, wanting to overcome a past trauma, or learn life skills, I offer a wide range of approaches to help you overcome obstacles and challenges in your life. My belief is that you are expert on yourself and situation. I provide a compassionate environment to help you access your own wisdom and support you in your journey by focusing on your strengths and abilities.

Your life is unique to you. Your experiences helped shape your belief system and how you go about doing life. Life is filled with traumas. Through EMDR therapy, life can change. I have life experience as a person who has experienced being diagnosed with a chronic illness, having to make a mid-life career change, endured family conflict and childhood abuse growing up. I know the struggles with children, teens, work, and relationships both intimate and those we rub shoulders with everyday. I am a Licensed Professional Counselor, a Life Coach, and a Registered Nurse.

I believe in a therapeutic process that revolves around life's changes and the journeys it takes us on. Choosing to change your focus is a powerful way of transforming any situation. Focusing on the positive doesn't mean that we are denying reality or avoiding what isn't working. It simply allows us to work from a grounded place in order to make the most informed decision from a less emotional place of clarity. Within our sessions, the goal is to cultivate a trusting and collaborative therapeutic relationship where an individual can bring their full self into session without any fear.

I am a therapist, life coach and self-published author that is passionate about mental health awareness, especially within the African-American community! I am a fully Licensed Chemical Dependency Counselor (LCDC) for the state of Texas and a Board Certified Professional Chrisitan Counselor (BCPCC) through the International Board of Christian Care. I recently began offering Christian Counseling services and hope to be able help bridge the gap between faith and psychology. I am also an advocate for Mental Health awareness and volunteer with the National Association for Mental Illness (NAMI) and Potter's House Church in my spare time.

Like a sail boat on the ocean, we are all on a journey where each one of us will encounter a mixture of calm seas, clear skies, storms and rainy days. We cannot control the weather, but we can join together to get through the storm until the sun shines again. I believe every individual has a unique story and a unique journey, and I have a desire to join with these individuals in helping them in their steps to achieve their unique goals towards healing, peace, and growth. We are all on that ocean, and riding out the storm is achievable with the right tools, encouragement, and support.

My main forms of therapy tend to be solution focused, cognitive behavioral therapy and person centered with a priority in making changes in behavior and thinking. However, all forms of therapy are used in my practice including but not limited to narrative, reality, mindfulness, play therapy, some art therapy, and sand tray therapy to explore all facets of the self. I will use whatever works best for you. I believe that therapy is a place to explore uncomfortable emotions, issues, and trauma, as well as explore who you are, who you have been and what you want for your future with a focus on your strengths, resilience, and balance.

Karmen specializes in working with PTSD, Anxiety and Life Transitions. Karmen uses EMDR Therapy in combination with shame resiliency techniques influenced by Dr. Brené Brown to help you become the person you want to be.

After many years as a nurse, a cancer diagnosis led me to change careers mid-life, and as an LCSW, I now assist others in overcoming their own life transitions and obstacles. Major life transitions, such as divorce, loss, moving, retirement, empty nest, debilitating illnesses, and trauma can cause upheaval, grief, and a tremendous amount of stress. I believe that life changes, even the difficult ones, can with intervention result in personal growth, and allow for greater self-discovery and awareness.

As a trauma-informed therapist with training in CBT, CPT, DBT, TF-CBT, and mindfulness, I use an eclectic approach to better assist each client and their personal needs and challenges. I come to therapy with the view that every person is created in the image of God and with great purpose. Regardless of your beliefs, I create a safe therapeutic space to process whatever you need. Together, we'll explore your unique needs, uncover strengths, and work toward your therapy goals. Whether it's past trauma, ADHD, autism, anxiety, depression, foster care, adoption, grief or end of life concerns, I count it an honor to come alongside you.