Therapists in Langhorne, PA

TELEHEALTH (audio/video) SESSIONS ARE AVAILABLE. Throughout our lives, we all experience challenges with sadness, worry and anger that can reach overwhelming levels. When the stress of these feelings negatively impacts daily functioning, relationships, work performance or physical health, it is time to learn what can be done differently. Through active listening, supporting, challenging and providing education about the interplay of thoughts, feelings and behaviors, I work collaboratively and non-judgmentally with my clients to understand themselves better to create a more satisfying life and stronger, more confident sense of self.

I believe therapy is most effective when there is a collaborative relationship based on trust, understanding, and growth. I will actively work with you to achieve your goals and resolve the problems that are interfering with your life and happiness. I provide comprehensive and individualized care to children, adolescents, and adults using an integrative approach that emphasizes elements of cognitive-behavioral therapy, family systems theory, and interpersonal therapy. My areas of expertise include: mood disorders and depression, anxiety and stress, relationship and family issues, adolescent development, Asperger's Syndrome, and ADHD.

I have been treating women for over 25 years who are experiencing feelings of depression and/or anxiety that sometimes coincide with lifestyle transitions, such as pregnancy, new motherhood, postpartum depression, miscarriage, infertility, menopause, relationship issues, divorce, PMS or returning to the work force. I work as a partnership in helping each woman to resolve issues in her life, in a safe and nonjudgmental environment. I feel that it's very important that your voice be heard. I can help you to find the relief that you deserve. I can help you feel like your "old self" again.

Newtown Therapy & Wellness Center is founded on the belief that individuals have the innate ability to change and self-actualize. We work with children, adolescents, and adults in individual, couples, group and family sessions. Our providers conduct psycho-educational, ADHD and psychological assessment services. Our methodology involves encouraging clients to be actively involved in their treatment. We rely heavily on an interpersonal model of therapy while incorporating aspects of dialectical behavior therapy, cognitive behavioral, psychodynamic and solution-focused techniques. We are a gender affirming space.

I am a Licensed Clinical & Sport Psychologist. My therapeutic style is founded on the belief that individuals have the innate ability to change and self-actualize. I enjoy working with children, adolescents & adults. I encourage clients to be actively involved in their treatment. I rely heavily on an Interpersonal model of therapy withCognitive Behavioral, Dialectical Behavior Therapy, & Solution Focused techniques. I am gender affirming & specialize in Eating Disorders from a HAES (Health at Every Size) lens, working with LGBTQ+ clients, Substance Abuse, ADD/ADHD, Sport & Performance Psychology, PANS/PANDAS, & Executive Coaching.

I'm experienced in helping individuals with anxiety, depression, grief and loss, perfectionism, trauma, and low self-view. For interpersonal skills, I have experience with helping my clients in setting boundaries and sorting through relational issues. In addition, whether you have ADHD or executive function issues we can build tools for motivation and focus.

If you're looking here, you've decided it's time to figure out something--maybe a difficult relationship, a chronic health problem or a cancer diagnosis. Perhaps you've been through some hard experiences in the past that you want to understand so they don't interfere with your present life. Or maybe you struggle with anxiety or depression. I believe the therapy relationship is collaborative. Our therapy can help you more deeply understand your own feelings and behaviors so you can better cope and be fulfilled in your life and relationships.

***All clients are remote.*** Anxiety and depression affect so many of us every day. Spiraling thoughts, racing heartbeat, inability to sleep, feeling withdrawn at social events--these are just a few examples of how our anxiety gets in the way of our enjoyment and ability to live our lives. Anxiety and depression also increase our stress level and may prevent us from having healthy interactions with coworkers, friends, family members. Think of it this way: if our mind has us focused on the past or the future, how can we enjoy our present relationships??

As a Harvard trained psychologist, I work to use my education, experience, and passion for my profession to create a comfortable, caring enviroment for every individual I see. My initial focus is on understanding the unique ways in which each person thinks and feels about themselves and their life experiences. I then work with individuals to discover and change aspects of their thinking that have become ineffective; thoughts that lead to debilitating negative emotions or destructive behaviors. In every session I work to foster the open dialog and mutual respect needed to ensure a productive therapeutic relationship.

Our lives are defined by our relationships. However, maintaining and nourishing these relationships can be a challenge. My goal as a therapist is to help families, individuals, and couples seeking to rejuvenate and rebuild relationships at all stages, whether you're experiencing marital difficulties, tensions with parenting, or managing relationships with elderly parents or children who have moved out of the house. In therapy sessions, I use a lighthearted touch and maintain a calm, safe environment that not only makes difficult moments tolerable but also encourages you to be reflective and self-aware.

I focus on helping clients identify and process issues causing them distress or discomfort so they feel more joy and strength in their lives. I provide an authentic, supportive experience where clients feel safe to work issues without judgment, while learning and practicing new coping skills and increasing their sense of self worth. Clients say they feel supported, and understood working with me. My focus extends to anxiety, depression, substance abuse, codependency, trauma and all types of work life issues. I find EMDR the most effective modality but shift based on client needs.

I am the director of the Langhorne office of Council for Relationships. Throughout my 27 years of practice, I have assisted individuals, couples, and families overcome the emotional barriers that maybe hindering their lives as well as improve the quality of their important relationships. I enjoy working with a broad range of clients. I provide a supportive, non-judgmental environment where individuals can openly express and explore their feelings. I offer strategies to help people accomplish their goals. Excellent clinical care is provided. My policy is to respond quickly because I realize taking the first step is often a difficult one.

I imagine you as someone who wants to take that first brave step, but who is feeling wary, "stuck", and perhaps discouraged, by past attempts at therapy in which you did not feel accepted, understood, or helped. I envision you as someone who wants a safe place to be yourself, while you work on issues that get in the way of being your best self. I believe that you want a therapist who can be a warm, compassionate harbinger of hope who will listen to your goals and steer you toward successful achievement of those goals

Please visit my website www.drbarbetta.com for additional information. I have a relaxing and comfortable Bucks County location in Langhorne. My empathy skills and commitment to client care create a safe environment for clients to be heard and to be understood in a confidential setting. I also offer tele-therapy which many clients love because they can speak from the comfort of their own homes.

I have worked with a variety of patient populations, including families, adolescents, young adults, and mid-life/older adults, dealing with various mental health concerns, but largely specializing in anxiety and mood disorders. I have extensive experience treating young adults, especially, having done clinical work in four different colleges in the Philadelphia area. I have also facilitated many young adult therapy groups over the years. Fundamentally, I believe that if people are able to learn to accept and like themselves and be less self-critical, many of their struggles with anxiety and depression will diminish significantly.

As licensed therapists, we have extensive experience working with individuals, families, and couples to build trusted therapeutic relationships. We provide strategies and support to help you recognize your strengths and explore your possibilities. Our approach is designed to make you feel comfortable, help you to overcome life's challenges, and ultimately to discover,(or rediscover) the life you desire.

Do you find yourself feeling keyed up or on edge, worrying about things you cannot control? Are you stressed with work and home life demands, wanting to cope and find balance? Is your self-care battery on empty and you need a recharge? Do you and your partner struggle with communication, feel stuck on the hamster wheel? You can improve the quality of your life, there are better ways to cope, and you can feel better. There is hope and there are solutions, and ways to change our perspective/thought processes. Let's work together to build an environment of safety and trust.

F.L.O.W. is a wellness center emphasizing a whole-person, integrative approach. Our team of Clinical Therapists, Practitioners, and Instructors is here to support you--physically, mentally, and emotionally-- as you take steps on your journey to transformation. We believe you are best served holistically; therefore, you can choose from mental health counseling, functional nutrition, or yoga, to name a few of our services.  We offer these services virtually and in our comfortable, home-like wellness center so you can work on creating your best life in whatever environment you prefer.

My ideal client struggles with Anxiety, Depression, Eating Disorders, Trauma, and/or related conditions. They are motivated for change or at least open to the possibility of change. They are open to feedback and willing to lean into the therapeutic process. They do not need to have clear goals for the therapeutic process right away but are willing to work to identify these goals in the treatment process. They would want to improve their life in some way, or even just their relationship with themselves.