Therapists in Exton, PA

I love working with people who are at a crossroad in their life, and need guidance to manage stress, anxiety or whatever issues they may be experiencing. We all need to feel purpose and value, and together we can work to find yours. I take Highmark, Capitol and Medicare, but also take many other insurances with Grow Therapy. You can check on my profile to see if I take yours! (Google Cynthia Thomasset, Grow Therapy)

Sometimes it's difficult to identify why you're feeling out of sorts. This can be an individual or interpersonal experience. For over 30 years, I've helped adults regain a sense of purpose in their work and personal relationships through individual and group psychotherapy. This is especially true for folks who feel silenced or unheard. I can help you find your voice! But the most helpful thing to do is to talk to a few therapists about their approaches and see if you connect with them. I'm happy to discuss how group or individual therapy can help you achieve more satisfaction in life.

Feeling stuck? At a crossroads in your career, personal or emotional life? Even the strongest among us can feel lost, uncertain, ambivalent, or unhappy at times. Thank you for taking the first step. Therapy is one tool that can help you understand and manage whatever life throws at you.

I take a cognitive behavioral approach to helping my clients gain personal insight and to make behavioral changes. Depression, anxiety, and relationship issues can interfere with problem solving. Together we can explore options, develop problem solving techniques, and coping mechanisms that will help you feel more in control of your self and your situation. My style is informal and relaxed. Ideal clients are those that are committed to making changes and who are willing to fully participate in the therapeutic relationship.

McPherson Clinical & Consulting Services is a BIPOC focused and LGBTQIA+ affirming mental health group practice located in Wyncote, PA that services the entire State of Pennsylvania. Featuring BIPOC clinicians with various intersectional identities and specialties, we strive to provide individualized, trauma-informed, and evidence based care for individuals (18+ years old), couples, families, and groups within the BIPOC and LGBTQIA+ community.

It’s like you’ve become a master at putting on a face, so that no one sees the true pain you feel. Maybe it’s a daily struggle to make sense of everything you’re feeling. Even on your best days, it can feel like your body is fighting against you, leaving you drained and defeated. You wish you could relax or slow down, but how? What you’ve been through has left deep scars on your personal life and relationships. It’s affecting your ability to trust others and feel safe. You may find yourself avoiding family and anything that triggers memories of the past, making it difficult to connect with others on a deep or meaningful level.

Whether you are seeking assessment or psychotherapy, I will treat you and your concerns with honesty and respect. I am a clinical psychologist who works with children through adults, both neurotypical and neurodiverse. Together, we will explore the issues that bring you to see me. With a spirit of inquiry, my skills and professional experience join with your personal knowledge and cultural experiences, allowing us to better understand the challenges you are facing.

Have you been wondering if your current challenges are due to past traumatic life events? Do you struggle in relationships? If so, I may be the Therapist for you. I specialize in trauma therapy for teenagers and adults. If you or your teen is struggling with anxiety, depression, or life stressors, therapy with me can help with positive changes to strengthen self-esteem and confidence. Clients who work with me report living a more fulling life with less worry, sadness and fear, after working on core issues.

Throughout a woman’s life there are many emotional shifts and it takes strength to reach out for support. I understand the many challenges and stress that sometimes might have you not feeling like yourself. Do you feel alone, anxious, tired, sad, angry, irritable, or stressed? I work with women who are experiencing anxiety, depressed mood, grief and loss, fertility, miscarriage, transition to motherhood, and other life changing events. I have specialized training in anxiety, maternal mental health (pregnancy, birth, postpartum, motherhood), child development, and eating disorders.

Oftentimes, people just need someone to listen to them, to help them work through an issue, and sort out their feelings. That's where I come in as a licensed psychotherapist as well as a medical social worker. I'm skilled at hearing what people are saying and helping them to figure out strategies for improving their situation. I work with a variety of clients ---men, women and children from all sexualities, gender identities, and races to help them with all sorts of issues. My clientele ranges in ages; however, a majority of my clients are in their early 30's.

I am a psychologist and yoga instructor. I work with the full range of mental health concerns through outpatient therapy with adults, children, and adolescents, as well as families, couples, and groups. I have strong interests in the connection between mind-body-spirit, in the promotion of well-being, in stress-related concerns, and in complementary approaches to healing. I welcome clients interested in integrating psychotherapy with yoga and meditation practices. I also have particular interest in depression, anxiety, GLBTQ* concerns, sexual orientation, concerns relating to eating, weight, and body image, concerns related to medical and physical difficulties, etc.

I am a Licensed Clinical Psychologist specializing in Mindfulness and Acceptance-Based psychotherapies, Neurofeedback, Biofeedback, Clinical Hypnosis, Anxiety and Trauma Disorders and Somatic and Experiential therapies. Please visit my website at http://www.DrStephanieGFine.com for more information about how I can help you on your path to wellness. Thank you.

As a licensed psychologist, board certified clinical hypnotherapist and medical psychotherapist, I have been in private practice for 30 years in center city Philadelphia and Chestnut Hill,Pa. I am primarily Jungian, feminist, and cognitive/behavioral in orientation and use a blend of whatever suits the person and situation. My specialties include relationships, depression and anxiety/panic, self-esteem. trauma, and life transitions. I am widely published, formerly on staff at the Belmont Center and at Hahnemann and Temple Universities.The goal is to diminish negative symptoms and patterns, facilitate individuation, find your path and personal meaning in life, at work and in relationships.

Hello! My name is Alison Lingel, and I have thrived in my experience as a clinical counseling intern with Sunshine&Shadow Counseling, as I also love advocating for the needs, interests, and goals of children, families, and adults. I enjoy creatively and positively helping clients solve unique challenges. I particularly enjoy building positive relationships and connections and encouraging all to reimagine the mental health stigma. Everyone, me included—can benefit from the growth and support of speaking with a therapist!

My first goal when working with a client is to create a space of absolute safety, a space where people feel at ease to share the fullness of their suffering, to share their hopes and their dreams. I use a whole-person approach and learn not just about a person’s pain but also about their strengths and their vision for a better future. Together, my clients and I create a healing field that allows their deepest knowledge to flower. We transform confusion into clarity and habitual patterns into fresh action arising out of wisdom.

I specialize in working with adult individuals and couples/families providing mindfulness and skills based psychotherapy. Let’s find new ways to work with old problems. For over 15 years I have specialized in working with the mind and the body using both traditional therapy and mindfulness techniques. This skills based approach, using non-violent communication and relationship enhancement therapy, a skills based learning approach to improve communication and empathy interpersonally. Let’s collaborate to find practical solutions and reduce your life stressors.

I have worked with many people struggling with depression, anxiety, low self-esteem, low self worth, rumination, difficulty finding meaning and purpose in life. Perhaps due to current overwhelming situations, past traumas or living far away from home and having difficulty acclimating. I am passionate about helping people gain a better understanding between surviving and thriving, gaining a better understanding of their strengths and resiliencies, finding and implementing healthy coping skills, goals and confidence needed to move forward.