Interpersonal Therapists in Columbus Grove, OH

Photo of Calvary Behavioral Health and Counseling , Counselor in Columbus Grove, OH
Calvary Behavioral Health and Counseling
Counselor, LPCC-CS
Verified Verified
1 Endorsed
Columbus Grove, OH 45830  (Online Only)
Welcome to Calvary Behavioral Health, where healing meets faith. At our practice, we offer a unique approach to therapy that integrates Christian principles with evidence-based techniques to provide holistic care for individuals seeking mental and emotional well-being. Whether you're a devout Christian seeking therapy that aligns with your faith or someone from any background looking for compassionate support, we welcome you with open arms.
Welcome to Calvary Behavioral Health, where healing meets faith. At our practice, we offer a unique approach to therapy that integrates Christian principles with evidence-based techniques to provide holistic care for individuals seeking mental and emotional well-being. Whether you're a devout Christian seeking therapy that aligns with your faith or someone from any background looking for compassionate support, we welcome you with open arms.
(513) 270-2871 View (513) 270-2871
Photo of Barry M Beckman, Psychologist in Columbus Grove, OH
Barry M Beckman
Psychologist, PsyD
Verified Verified
Columbus Grove, OH 45830
Not accepting new clients
I promise my patients to be honest and sincere. I enjoy being a psychologist because I get to be in the privileged position to help others and generally see my patients get better and find greater joy and fulfillment in their lives.I work with children, adolescents, adults, couples and families. I have interest and expertise in a number of areas, but especially get excited about marital/couples therapy. I have been PAIRS trained (Practical Application of Intimate Relationship Skills) and enjoy solution focused interventions with couples.
I promise my patients to be honest and sincere. I enjoy being a psychologist because I get to be in the privileged position to help others and generally see my patients get better and find greater joy and fulfillment in their lives.I work with children, adolescents, adults, couples and families. I have interest and expertise in a number of areas, but especially get excited about marital/couples therapy. I have been PAIRS trained (Practical Application of Intimate Relationship Skills) and enjoy solution focused interventions with couples.
(419) 659-5998 View (419) 659-5998

More Therapists Nearby

Photo of Forward Path Counseling of Ohio , Drug & Alcohol Counselor in Columbus Grove, OH
Forward Path Counseling of Ohio
Drug & Alcohol Counselor, LPC, LICDC, PsyD, MS, MBA
Verified Verified
Lima, OH 45801  (Online Only)
Accepting NEW Patients. OH & AZ. We believe you do not need to have a mental health diagnosis to benefit from counseling. Our Therapeutic Relationship will empower diverse individuals, families, and groups to accomplish your individual mental health, wellness, education, and/or career goals. We will work with potential patients on strategies to overcome obstacles and personal challenges that you are facing, no matter the area of your life. Its more important to move forward than to be perfect! We look forward to helping you on the Forward Path to Wellness.
Accepting NEW Patients. OH & AZ. We believe you do not need to have a mental health diagnosis to benefit from counseling. Our Therapeutic Relationship will empower diverse individuals, families, and groups to accomplish your individual mental health, wellness, education, and/or career goals. We will work with potential patients on strategies to overcome obstacles and personal challenges that you are facing, no matter the area of your life. Its more important to move forward than to be perfect! We look forward to helping you on the Forward Path to Wellness.
(614) 300-0275 View (614) 300-0275
Photo of Karen A. P. McGibbon, Licensed Professional Counselor in Columbus Grove, OH
Karen A. P. McGibbon
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Bluffton, OH 45817  (Online Only)
Waitlist for new clients
Hi! I am Dr. Karen Harris McGibbon - a Jamaican wife, mother, licensed professional counselor and certified life coach. I have worked as a high school teacher, school counselor and university professor for over the last 30 years. I have a passion for helping people! Nothing makes me happier than seeing my clients become mentally and emotionally healthy human beings!
Hi! I am Dr. Karen Harris McGibbon - a Jamaican wife, mother, licensed professional counselor and certified life coach. I have worked as a high school teacher, school counselor and university professor for over the last 30 years. I have a passion for helping people! Nothing makes me happier than seeing my clients become mentally and emotionally healthy human beings!
(419) 314-4134 View (419) 314-4134

Online Therapists

Photo of Tara Woltz, Licensed Professional Clinical Counselor in Columbus Grove, OH
Tara Woltz
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
1 Endorsed
Columbus, OH 43203
I utilize a variety of evidenced-based psychotherapy approaches through CBT and DBT techniques including identifying negative thinking, distorted thinking patterns, core mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation.
Hi! My name is Tara and I am the owner of Peace of Mind Counseling Service. I am a licensed professional counselor in Ohio with 7 years of clinical experience. Positive mental health is fundamental to living a healthy well-balanced life. Although the general perception of mental health has improved in recent times, people can still be fearful of the negative stigma that is attached to mental health illnesses. This can add to the anxiety and fear of seeking mental health treatment. I can provide treatment and coping skills to manage life stressors while showing clients respect and support in a therapeutically safe environment.
I utilize a variety of evidenced-based psychotherapy approaches through CBT and DBT techniques including identifying negative thinking, distorted thinking patterns, core mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation.
Hi! My name is Tara and I am the owner of Peace of Mind Counseling Service. I am a licensed professional counselor in Ohio with 7 years of clinical experience. Positive mental health is fundamental to living a healthy well-balanced life. Although the general perception of mental health has improved in recent times, people can still be fearful of the negative stigma that is attached to mental health illnesses. This can add to the anxiety and fear of seeking mental health treatment. I can provide treatment and coping skills to manage life stressors while showing clients respect and support in a therapeutically safe environment.
(614) 763-6870 View (614) 763-6870
Photo of Carol Lynn Smith, Psychologist in Columbus Grove, OH
Carol Lynn Smith
Psychologist, PhD, PCC
Verified Verified
Toledo, OH 43623
I specialize in exploring the human condition and assisting clients with their interpersonal relationships.
Your life journey is unique. I respect your individuality and will work with you to maximize your potential for reaching your personal goals.
I specialize in exploring the human condition and assisting clients with their interpersonal relationships.
Your life journey is unique. I respect your individuality and will work with you to maximize your potential for reaching your personal goals.
(567) 455-7560 View (567) 455-7560
Photo of Stephanie Wilson, Clinical Social Work/Therapist in Columbus Grove, OH
Stephanie Wilson
Clinical Social Work/Therapist, LISW-S, MSW, JD
Verified Verified
1 Endorsed
Dublin, OH 43017
My theoretical orientation is eclectic and integrative incorporating interpersonal process therapy (IPT) (here and now), psychodynamic, relational and CBT models. I approach therapy from a strengths based approach, focusing on client’s inherent strengths and resiliencies rather than their weaknesses. I also utilize CBT to focus on changing negative core beliefs and cognitive distortions and DBT to teach distress tolerance, emotion regulation and interpersonal assertiveness skills. Lastly, I am very relational in my approach in order to provide clients with a corrective emotional experience and holding environment for them to feel safe, secure, empowered and validated.
My theoretical orientation is eclectic and integrative incorporating interpersonal process therapy (IPT) (here and now), psychodynamic, relational and CBT models. I approach therapy from a strengths based approach, focusing on client’s inherent strengths and resiliencies rather than their weaknesses. I also utilize CBT to focus on changing negative core beliefs and cognitive distortions and DBT to teach distress tolerance, emotion regulation and interpersonal assertiveness skills. Lastly, I am very relational in my approach in order to provide clients with a corrective emotional experience and holding environment for them to feel safe, secure, empowered and validated.
(614) 656-1840 View (614) 656-1840
Photo of Chad D Corbley, Psychologist in Columbus Grove, OH
Chad D Corbley
Psychologist, PhD
Verified Verified
Columbus, OH 43206
My work is grounded in humanistic and interpersonal theories, which emphasize non-judgmental exploration of the client’s experiences, reactions, emotions, and relationships in a historical context.
I work with individuals, groups, and couples, specializing in trauma and LGBTQ concerns. As the owner of City Counseling, my goal is to foster a space that feels safe enough for people to take risks and grow. To me, this is what it means to have “brave space,” and it’s why “A Home for Growth” is in our name. This includes me and the other therapists; all of us must also do our work to grow if we hope to continue being of service to clients of all backgrounds.
My work is grounded in humanistic and interpersonal theories, which emphasize non-judgmental exploration of the client’s experiences, reactions, emotions, and relationships in a historical context.
I work with individuals, groups, and couples, specializing in trauma and LGBTQ concerns. As the owner of City Counseling, my goal is to foster a space that feels safe enough for people to take risks and grow. To me, this is what it means to have “brave space,” and it’s why “A Home for Growth” is in our name. This includes me and the other therapists; all of us must also do our work to grow if we hope to continue being of service to clients of all backgrounds.
(614) 858-8426 View (614) 858-8426
Photo of Vikki Gardner, Counselor in Columbus Grove, OH
Vikki Gardner
Counselor, MA, LPCC-S, CHT
Verified Verified
Toledo, OH 43623
I employ a wide-range of techniques in my practice which include but are not limited to: trauma-informed practice, EMDR, Imago Relationship Therapy, mindfulness, motivational interviewing and goal setting, CBT, relaxation skills training, interpersonal therapy (IPT), clinical hypnotherapy, pain reduction and holistic perspectives.
Facing change, hardship or loss? Desire more from life and your relationships? As human beings, we long to connect to others who will support us, respect our experiences and worldview. As a Licensed Professional Clinical Counselor and Certified Clinical Hypnotherapist, I’ve served the mental health community for over 2 decades. I am dedicated to learning the most effective approaches to support wellbeing.
I employ a wide-range of techniques in my practice which include but are not limited to: trauma-informed practice, EMDR, Imago Relationship Therapy, mindfulness, motivational interviewing and goal setting, CBT, relaxation skills training, interpersonal therapy (IPT), clinical hypnotherapy, pain reduction and holistic perspectives.
Facing change, hardship or loss? Desire more from life and your relationships? As human beings, we long to connect to others who will support us, respect our experiences and worldview. As a Licensed Professional Clinical Counselor and Certified Clinical Hypnotherapist, I’ve served the mental health community for over 2 decades. I am dedicated to learning the most effective approaches to support wellbeing.
(419) 419-0228 View (419) 419-0228
Photo of Mylo Jennings & Associates, LLC, Clinical Social Work/Therapist in Columbus Grove, OH
Mylo Jennings & Associates, LLC
Clinical Social Work/Therapist, PhD, LISWS, LICDC
Verified Verified
Oregon, OH 43616
I provide psychotherapy/counseling and clinical interventions for individuals, adults, adolescents children, families and groups. With more than 37 years of experience in providing assessment, and interventions for mental (behavioral) health and substance use related issues. I have also invested many years developing, applying, and perfecting psychotherapy techniques including but not limited to Existential Psychotherapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy, Interpersonal Therapy, family systems Therapy.
I provide psychotherapy/counseling and clinical interventions for individuals, adults, adolescents children, families and groups. With more than 37 years of experience in providing assessment, and interventions for mental (behavioral) health and substance use related issues. I have also invested many years developing, applying, and perfecting psychotherapy techniques including but not limited to Existential Psychotherapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy, Interpersonal Therapy, family systems Therapy.
(567) 234-7884 View (567) 234-7884
Photo of Devin Sonner, Licensed Professional Counselor in Columbus Grove, OH
Devin Sonner
Licensed Professional Counselor, MA, LPC
Verified Verified
Dayton, OH 45402
You are not your problems, the problem is the problem! Together we can begin to discern the difference and take action toward change. I am a white, genderqueer therapist dedicated to facilitating personal, interpersonal and collective healing through relationships and organizing. I specialize in supporting people experiencing issues related to boundaries, self-respect, burnout, anger, social/racial justice, healing trauma, identity development, existential questions, sexuality, gender identity, and life transitions. LGBTQ, poly, and kink identities welcome. More at: www.riverscapecounseling.com
You are not your problems, the problem is the problem! Together we can begin to discern the difference and take action toward change. I am a white, genderqueer therapist dedicated to facilitating personal, interpersonal and collective healing through relationships and organizing. I specialize in supporting people experiencing issues related to boundaries, self-respect, burnout, anger, social/racial justice, healing trauma, identity development, existential questions, sexuality, gender identity, and life transitions. LGBTQ, poly, and kink identities welcome. More at: www.riverscapecounseling.com
(937) 821-5584 View (937) 821-5584
Photo of Froogh Khatibloo, Licensed Professional Clinical Counselor in Columbus Grove, OH
Froogh Khatibloo
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Springboro, OH 45066  (Online Only)
blend cognitive behavioral technique, interpersonal therapy, and mindfulness practice to address depression, anxiety, and mood disorders with an exploitation of the underlying cause of distress.
I am a Licensed professional Clinical Counselor with over 20-years of experience providing psychotherapy/counseling, harm reduction services for adolescents and adults in State of Ohio and I am happy to share the wealth of knowledge I have gained during my decades in community mental health. I am currently listed as network providers of multiple health insurance company panels as well as EAP plans, Medicare, Medicaid, and Bureau of Workers Compensations. I offer therapy for individuals or couples that are experiencing life transition and enjoy the challenge of working with wide range of people and their concerns.
blend cognitive behavioral technique, interpersonal therapy, and mindfulness practice to address depression, anxiety, and mood disorders with an exploitation of the underlying cause of distress.
I am a Licensed professional Clinical Counselor with over 20-years of experience providing psychotherapy/counseling, harm reduction services for adolescents and adults in State of Ohio and I am happy to share the wealth of knowledge I have gained during my decades in community mental health. I am currently listed as network providers of multiple health insurance company panels as well as EAP plans, Medicare, Medicaid, and Bureau of Workers Compensations. I offer therapy for individuals or couples that are experiencing life transition and enjoy the challenge of working with wide range of people and their concerns.
(937) 770-8868 View (937) 770-8868
Photo of Gestalt Columbus, Licensed Professional Clinical Counselor in Columbus Grove, OH
Gestalt Columbus
Licensed Professional Clinical Counselor
Verified Verified
Columbus, OH 43230
We are a group private practice with multiple therapists including EMDR and trauma informed clinicians. We also have a psychiatric nurse practitioner for medication management. We serve individuals, families, parents, couples, and groups. At Gestalt Columbus, we work alongside our clients to treat the whole person - mind and body. We understand the complexity of interpersonal relationships and the difficulty of changing established patterns with partners, family, friends and work associates. Solutions to deep, personal suffering must be rooted in real-life understanding and not just a quick fix or a one-size-fits-all approach.
We are a group private practice with multiple therapists including EMDR and trauma informed clinicians. We also have a psychiatric nurse practitioner for medication management. We serve individuals, families, parents, couples, and groups. At Gestalt Columbus, we work alongside our clients to treat the whole person - mind and body. We understand the complexity of interpersonal relationships and the difficulty of changing established patterns with partners, family, friends and work associates. Solutions to deep, personal suffering must be rooted in real-life understanding and not just a quick fix or a one-size-fits-all approach.
(614) 860-5564 View (614) 860-5564
Photo of Simon R Woliver, Counselor in Columbus Grove, OH
Simon R Woliver
Counselor, MA, LPCC-S, LICDC
Verified Verified
3 Endorsed
Columbus, OH 43212  (Online Only)
Simon continues to incorporate Gestalt, interpersonal process, client-centered, and motivational interviewing theories.
(he/him/his) Simon is interested in helping his clients experience the present moment without judgment through body and emotion-focused awareness. He received his Bachelor of Science degree in Addiction Studies from the University of Cincinnati and his Master of Arts degree in Clinical Mental Health Counseling from The Ohio State University. He completed an 18-month Gestalt theory and practice training program at the Gestalt Institute of Cleveland in 2017. Simon is also trained in Prolonged Exposure Therapy for Post-Traumatic Stress Disorder. He has previously worked with a large and diverse university student population.
Simon continues to incorporate Gestalt, interpersonal process, client-centered, and motivational interviewing theories.
(he/him/his) Simon is interested in helping his clients experience the present moment without judgment through body and emotion-focused awareness. He received his Bachelor of Science degree in Addiction Studies from the University of Cincinnati and his Master of Arts degree in Clinical Mental Health Counseling from The Ohio State University. He completed an 18-month Gestalt theory and practice training program at the Gestalt Institute of Cleveland in 2017. Simon is also trained in Prolonged Exposure Therapy for Post-Traumatic Stress Disorder. He has previously worked with a large and diverse university student population.
(740) 273-8644 View (740) 273-8644
Photo of Ellen Marie Larabee, Licensed Professional Clinical Counselor in Columbus Grove, OH
Ellen Marie Larabee
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Bowling Green, OH 43402
With trauma experiences and PTSD, I specialize in the effects of trauma in your daily living and educating about trauma responses and the resulting attachment issues that affect your interpersonal relationships.
My therapy style is empathetic, insightful, reflective, humorous and goal-affirming. I have always had a "quirky" sense of humor and I love that I can bring that into session with me. Sometimes being able to laugh or to see the absurdity of life shakes loose the obstacles and anxiety. My initial goal is to connect with you and your experiences in your world, ask questions, provide feedback, and use interventions to rebuild and reinforce your sense of self and your place in the universe.
With trauma experiences and PTSD, I specialize in the effects of trauma in your daily living and educating about trauma responses and the resulting attachment issues that affect your interpersonal relationships.
My therapy style is empathetic, insightful, reflective, humorous and goal-affirming. I have always had a "quirky" sense of humor and I love that I can bring that into session with me. Sometimes being able to laugh or to see the absurdity of life shakes loose the obstacles and anxiety. My initial goal is to connect with you and your experiences in your world, ask questions, provide feedback, and use interventions to rebuild and reinforce your sense of self and your place in the universe.
(419) 298-5658 View (419) 298-5658
Photo of Bryan D Davis, Counselor in Columbus Grove, OH
Bryan D Davis
Counselor, MSEd, LPCC
Verified Verified
Marengo, OH 43334
I am very sensitive to gender issues and work very well with couples because I have a thorough understanding of interpersonal dynamics.
My professional history consists of 14 years in addiction counseling and an additional 3 years of mental health/relationship counseling. I believe the individual is comprised of four domains: Biological, Psychological, Social and Spiritual. In our search for purpose and meaning all of these domains must be addressed. I embrace a holistic approach to counseling which views the counselor as a trained professional- but not all knowing expert. While the client has problems; the client also has solutions. Through a therapeutic alliance, together we can develop a plan that will lead to a more fulfilling life.
I am very sensitive to gender issues and work very well with couples because I have a thorough understanding of interpersonal dynamics.
My professional history consists of 14 years in addiction counseling and an additional 3 years of mental health/relationship counseling. I believe the individual is comprised of four domains: Biological, Psychological, Social and Spiritual. In our search for purpose and meaning all of these domains must be addressed. I embrace a holistic approach to counseling which views the counselor as a trained professional- but not all knowing expert. While the client has problems; the client also has solutions. Through a therapeutic alliance, together we can develop a plan that will lead to a more fulfilling life.
(614) 388-9379 View (614) 388-9379
Photo of Curtis Haywood, Counselor in Columbus Grove, OH
Curtis Haywood
Counselor, LPCC-S, LICDC
Verified Verified
1 Endorsed
Columbus, OH 43210
***Immediate openings*** With 30 years of experience, I bring a lot of breadth and depth to my clinical work with clients presenting with a wide range of mental health concerns. I approach my work with clients from a Client-Centered perspective integrating cognitive-behavioral, brief-solution focused, and Interpersonal processing perspectives and techniques. I also like to engage my clients in existential thought to explore what provides meaning and purpose in their lives as unique individuals and integrate Logotherapy and other meaning and purpose based philosophies into my practice.
***Immediate openings*** With 30 years of experience, I bring a lot of breadth and depth to my clinical work with clients presenting with a wide range of mental health concerns. I approach my work with clients from a Client-Centered perspective integrating cognitive-behavioral, brief-solution focused, and Interpersonal processing perspectives and techniques. I also like to engage my clients in existential thought to explore what provides meaning and purpose in their lives as unique individuals and integrate Logotherapy and other meaning and purpose based philosophies into my practice.
(614) 618-3665 View (614) 618-3665
Photo of Stacie Stormer, Licensed Professional Counselor in Columbus Grove, OH
Stacie Stormer
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Columbus, OH 43220
Waitlist for new clients
I use a variety of approaches with a mindful, embodied, neurobiological, interpersonal and spiritual orientation, including Acceptance and Commitment Therapy (ACT), EMDR and iRest.
You are already whole. For a variety of reasons, we humans can get stuck in problematic patterns of thoughts and behaviors. Together, we can work with these stuck places and reconnect to your natural wholeness. We will start wherever you are. Our work often includes both gaining insight into the causes and conditions of your current challenge, as well as cultivating practices that are aligned with your deepest heart felt desires.
I use a variety of approaches with a mindful, embodied, neurobiological, interpersonal and spiritual orientation, including Acceptance and Commitment Therapy (ACT), EMDR and iRest.
You are already whole. For a variety of reasons, we humans can get stuck in problematic patterns of thoughts and behaviors. Together, we can work with these stuck places and reconnect to your natural wholeness. We will start wherever you are. Our work often includes both gaining insight into the causes and conditions of your current challenge, as well as cultivating practices that are aligned with your deepest heart felt desires.
(614) 350-3999 View (614) 350-3999
Photo of Ronald M Fox, Counselor in Columbus Grove, OH
Ronald M Fox
Counselor, MA, LPCC
Verified Verified
Columbus, OH 43209
Counseling goals include decreasing maladaptive behaviors,increasing adaptive coping in mindfulness, stress tolerance, emotional regulation and interpersonal relationship skills.
I have been counseling for over 40 years and have provided psychotherapy services to all types of individuals,couples and families. I strive to provide a compassionate and safe environment in which my clients can address their issues confidentially. I understand how difficult it is to first enter counseling and I am committed to making it a successful experience for them. My goals as a therapist are to help clients in discerning old patterns, explore feelings, thoughts, behaviors and attitudes and provide therapeutic opportunities for change.
Counseling goals include decreasing maladaptive behaviors,increasing adaptive coping in mindfulness, stress tolerance, emotional regulation and interpersonal relationship skills.
I have been counseling for over 40 years and have provided psychotherapy services to all types of individuals,couples and families. I strive to provide a compassionate and safe environment in which my clients can address their issues confidentially. I understand how difficult it is to first enter counseling and I am committed to making it a successful experience for them. My goals as a therapist are to help clients in discerning old patterns, explore feelings, thoughts, behaviors and attitudes and provide therapeutic opportunities for change.
(614) 210-3037 View (614) 210-3037
Photo of Matt Heiner, Psychologist in Columbus Grove, OH
Matt Heiner
Psychologist, PhD
Verified Verified
Kettering, OH 45429
I work from a CBT, interpersonal, and existential perspective.
My approach to therapy is both focused on finding solutions and gaining understanding. First, I believe it is important to incorporate effective coping skills to mitigate the effects of any mental health concern. It is then often necessary to build insight as to the causes of these concerns in order to change problematic patterns in how we relate to ourselves and others. Anxiety, depression, trauma, relationship matters - I attempt to foster self-compassion and understanding in order to lighten the burden of difficult life situations.
I work from a CBT, interpersonal, and existential perspective.
My approach to therapy is both focused on finding solutions and gaining understanding. First, I believe it is important to incorporate effective coping skills to mitigate the effects of any mental health concern. It is then often necessary to build insight as to the causes of these concerns in order to change problematic patterns in how we relate to ourselves and others. Anxiety, depression, trauma, relationship matters - I attempt to foster self-compassion and understanding in order to lighten the burden of difficult life situations.
(937) 400-1489 View (937) 400-1489

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Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.