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Online Therapists

Photo of Rebecca Bair, Clinical Social Work/Therapist in Arlington, OH
Rebecca Bair
Clinical Social Work/Therapist, LISW-S, MSW
Verified Verified
1 Endorsed
Columbus, OH 43215
I believe that each client is unique and therefore so must be their treatment. I am dedicated to assisting clients in feeling rooted, secure, and fulfilled in their lives. I have worked with children, adolescents, adults, and families in community mental health and private practice settings. In these settings, I have guided clients in managing and alleviating symptoms of behavioral and mental health concerns including but not limited to anxiety, depression, anger, trauma, stress, self-injurious behaviors, and interpersonal conflict.
I believe that each client is unique and therefore so must be their treatment. I am dedicated to assisting clients in feeling rooted, secure, and fulfilled in their lives. I have worked with children, adolescents, adults, and families in community mental health and private practice settings. In these settings, I have guided clients in managing and alleviating symptoms of behavioral and mental health concerns including but not limited to anxiety, depression, anger, trauma, stress, self-injurious behaviors, and interpersonal conflict.
(614) 350-2834 View (614) 350-2834
Photo of Gestalt Columbus, Licensed Professional Clinical Counselor in Arlington, OH
Gestalt Columbus
Licensed Professional Clinical Counselor
Verified Verified
Columbus, OH 43230
We are a group private practice with multiple therapists including EMDR and trauma informed clinicians. We also have a psychiatric nurse practitioner for medication management. We serve individuals, families, parents, couples, and groups. At Gestalt Columbus, we work alongside our clients to treat the whole person - mind and body. We understand the complexity of interpersonal relationships and the difficulty of changing established patterns with partners, family, friends and work associates. Solutions to deep, personal suffering must be rooted in real-life understanding and not just a quick fix or a one-size-fits-all approach.
We are a group private practice with multiple therapists including EMDR and trauma informed clinicians. We also have a psychiatric nurse practitioner for medication management. We serve individuals, families, parents, couples, and groups. At Gestalt Columbus, we work alongside our clients to treat the whole person - mind and body. We understand the complexity of interpersonal relationships and the difficulty of changing established patterns with partners, family, friends and work associates. Solutions to deep, personal suffering must be rooted in real-life understanding and not just a quick fix or a one-size-fits-all approach.
(614) 860-5564 View (614) 860-5564
Photo of Vikki Gardner, Counselor in Arlington, OH
Vikki Gardner
Counselor, MA, LPCC-S, CHT
Verified Verified
Toledo, OH 43623
I employ a wide-range of techniques in my practice which include but are not limited to: trauma-informed practice, EMDR, Imago Relationship Therapy, mindfulness, motivational interviewing and goal setting, CBT, relaxation skills training, interpersonal therapy (IPT), clinical hypnotherapy, pain reduction and holistic perspectives.
Facing change, hardship or loss? Desire more from life and your relationships? As human beings, we long to connect to others who will support us, respect our experiences and worldview. As a Licensed Professional Clinical Counselor and Certified Clinical Hypnotherapist, I’ve served the mental health community for over 2 decades. I am dedicated to learning the most effective approaches to support wellbeing.
I employ a wide-range of techniques in my practice which include but are not limited to: trauma-informed practice, EMDR, Imago Relationship Therapy, mindfulness, motivational interviewing and goal setting, CBT, relaxation skills training, interpersonal therapy (IPT), clinical hypnotherapy, pain reduction and holistic perspectives.
Facing change, hardship or loss? Desire more from life and your relationships? As human beings, we long to connect to others who will support us, respect our experiences and worldview. As a Licensed Professional Clinical Counselor and Certified Clinical Hypnotherapist, I’ve served the mental health community for over 2 decades. I am dedicated to learning the most effective approaches to support wellbeing.
(419) 419-0228 View (419) 419-0228
Photo of Jill Poppe MacKenzie, Licensed Social Worker in Arlington, OH
Jill Poppe MacKenzie
Licensed Social Worker, JD, LSW
Verified Verified
Centerville, OH 45459
I am a Licensed Social Worker (LSW) in Ohio with decades of experience supporting individuals and families through difficult transitions, complex interpersonal & family disputes, and the devastating impact of trauma. I work with teens & young adults struggling to see their path forward, as well as the families striving to support them. I welcome the opportunity to work with individuals of any age who want to live their best life.
I am a Licensed Social Worker (LSW) in Ohio with decades of experience supporting individuals and families through difficult transitions, complex interpersonal & family disputes, and the devastating impact of trauma. I work with teens & young adults struggling to see their path forward, as well as the families striving to support them. I welcome the opportunity to work with individuals of any age who want to live their best life.
(937) 807-4560 View (937) 807-4560
Photo of Tara Woltz, Licensed Professional Clinical Counselor in Arlington, OH
Tara Woltz
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
1 Endorsed
Columbus, OH 43203
I utilize a variety of evidenced-based psychotherapy approaches through CBT and DBT techniques including identifying negative thinking, distorted thinking patterns, core mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation.
Hi! My name is Tara and I am the owner of Peace of Mind Counseling Service. I am a licensed professional counselor in Ohio with 7 years of clinical experience. Positive mental health is fundamental to living a healthy well-balanced life. Although the general perception of mental health has improved in recent times, people can still be fearful of the negative stigma that is attached to mental health illnesses. This can add to the anxiety and fear of seeking mental health treatment. I can provide treatment and coping skills to manage life stressors while showing clients respect and support in a therapeutically safe environment.
I utilize a variety of evidenced-based psychotherapy approaches through CBT and DBT techniques including identifying negative thinking, distorted thinking patterns, core mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation.
Hi! My name is Tara and I am the owner of Peace of Mind Counseling Service. I am a licensed professional counselor in Ohio with 7 years of clinical experience. Positive mental health is fundamental to living a healthy well-balanced life. Although the general perception of mental health has improved in recent times, people can still be fearful of the negative stigma that is attached to mental health illnesses. This can add to the anxiety and fear of seeking mental health treatment. I can provide treatment and coping skills to manage life stressors while showing clients respect and support in a therapeutically safe environment.
(614) 763-6870 View (614) 763-6870
Photo of Froogh Khatibloo, Licensed Professional Clinical Counselor in Arlington, OH
Froogh Khatibloo
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Toledo, OH 43611  (Online Only)
blend cognitive behavioral technique, interpersonal therapy, and mindfulness practice to address depression, anxiety, and mood disorders with an exploitation of the underlying cause of distress.
I am a Licensed professional Clinical Counselor with over 20-years of experience providing psychotherapy/counseling, harm reduction services for adolescents and adults in State of Ohio and I am happy to share the wealth of knowledge I have gained during my decades in community mental health. I am currently listed as network providers of multiple health insurance company panels as well as EAP plans, Medicare, Medicaid, and Bureau of Workers Compensations. I offer therapy for individuals or couples that are experiencing life transition and enjoy the challenge of working with wide range of people and their concerns.
blend cognitive behavioral technique, interpersonal therapy, and mindfulness practice to address depression, anxiety, and mood disorders with an exploitation of the underlying cause of distress.
I am a Licensed professional Clinical Counselor with over 20-years of experience providing psychotherapy/counseling, harm reduction services for adolescents and adults in State of Ohio and I am happy to share the wealth of knowledge I have gained during my decades in community mental health. I am currently listed as network providers of multiple health insurance company panels as well as EAP plans, Medicare, Medicaid, and Bureau of Workers Compensations. I offer therapy for individuals or couples that are experiencing life transition and enjoy the challenge of working with wide range of people and their concerns.
(937) 770-8868 View (937) 770-8868
Photo of Brian Piehl, Psychologist in Arlington, OH
Brian Piehl
Psychologist, PhD
Verified Verified
Columbus, OH 43221
To this end, I integrate evidence-based approaches (such as cognitive behavioral, dialectical behavioral, mindfulness-based, and interpersonal) to help achieve your personalized goals.
Have you felt hopeless and as if things will not get better? Have you felt pressure and high expectations from family, friends, work, or society? Therapy can help identify sources of hope, give you strategies to cope with life’s difficulties, and assist you in striving toward your goals. I have extensive experience in addressing a wide array of concerns, including anxiety, depression, relationship difficulties, suicidal ideation, self-harm behaviors, and other emotional challenges. My clients have shared that they appreciate my empathic, nonjudgmental, collaborative, and exploratory style.
To this end, I integrate evidence-based approaches (such as cognitive behavioral, dialectical behavioral, mindfulness-based, and interpersonal) to help achieve your personalized goals.
Have you felt hopeless and as if things will not get better? Have you felt pressure and high expectations from family, friends, work, or society? Therapy can help identify sources of hope, give you strategies to cope with life’s difficulties, and assist you in striving toward your goals. I have extensive experience in addressing a wide array of concerns, including anxiety, depression, relationship difficulties, suicidal ideation, self-harm behaviors, and other emotional challenges. My clients have shared that they appreciate my empathic, nonjudgmental, collaborative, and exploratory style.
(614) 705-0026 View (614) 705-0026
Photo of Latisha Marie Fowler, Psychologist in Arlington, OH
Latisha Marie Fowler
Psychologist, PhD
Verified Verified
2 Endorsed
Gahanna, OH 43230
I am a licensed Clinical Psychologist who provides services to women from across the lifespan with a broad range of clinical needs. My clinical training as a generalist has afforded me extensive experiences working with those seeking support for anxiety, depression, trauma, life transitions, and interpersonal distress. In addition to individual therapy, I also provide couples and family therapy.
I am a licensed Clinical Psychologist who provides services to women from across the lifespan with a broad range of clinical needs. My clinical training as a generalist has afforded me extensive experiences working with those seeking support for anxiety, depression, trauma, life transitions, and interpersonal distress. In addition to individual therapy, I also provide couples and family therapy.
(614) 408-5043 View (614) 408-5043
Photo of Leanna Pittsenbarger, Psychologist in Arlington, OH
Leanna Pittsenbarger
Psychologist, PsyD
Verified Verified
Moraine, OH 45439
Dr. Pittsenbarger specializes in psychological and psychoeducational assessments in children and adults, with the goal of making the testing process as comfortable as possible and administering thorough testing batteries, providing diagnostic clarity, and creating recommendations for what to do next. Dr. Pittsenbarger utilizes a blend of psychodynamic, interpersonal, and feminist therapy in her work with her clients, while incorporating components of mindfulness and Dialectical Behavioral Therapy (DBT) skills.
Dr. Pittsenbarger specializes in psychological and psychoeducational assessments in children and adults, with the goal of making the testing process as comfortable as possible and administering thorough testing batteries, providing diagnostic clarity, and creating recommendations for what to do next. Dr. Pittsenbarger utilizes a blend of psychodynamic, interpersonal, and feminist therapy in her work with her clients, while incorporating components of mindfulness and Dialectical Behavioral Therapy (DBT) skills.
(937) 365-9671 View (937) 365-9671
Photo of Stephanie Wilson, Clinical Social Work/Therapist in Arlington, OH
Stephanie Wilson
Clinical Social Work/Therapist, LISW-S, MSW, JD
Verified Verified
1 Endorsed
Dublin, OH 43017
My theoretical orientation is eclectic and integrative incorporating interpersonal process therapy (IPT) (here and now), psychodynamic, relational and CBT models. I approach therapy from a strengths based approach, focusing on client’s inherent strengths and resiliencies rather than their weaknesses. I also utilize CBT to focus on changing negative core beliefs and cognitive distortions and DBT to teach distress tolerance, emotion regulation and interpersonal assertiveness skills. Lastly, I am very relational in my approach in order to provide clients with a corrective emotional experience and holding environment for them to feel safe, secure, empowered and validated.
My theoretical orientation is eclectic and integrative incorporating interpersonal process therapy (IPT) (here and now), psychodynamic, relational and CBT models. I approach therapy from a strengths based approach, focusing on client’s inherent strengths and resiliencies rather than their weaknesses. I also utilize CBT to focus on changing negative core beliefs and cognitive distortions and DBT to teach distress tolerance, emotion regulation and interpersonal assertiveness skills. Lastly, I am very relational in my approach in order to provide clients with a corrective emotional experience and holding environment for them to feel safe, secure, empowered and validated.
(614) 656-1840 View (614) 656-1840
Photo of Adrienne Wood-Wheeler, Clinical Social Work/Therapist in Arlington, OH
Adrienne Wood-Wheeler
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Berea, OH 44017
Hello! I am a Licensed Social Worker who specializes in working with children, teens, and young adults who struggle with anxiety, depression, trauma, conduct/defiant behaviors, and interpersonal conflicts. I also have extensive experience working with families, groups, and neurodivergent populations such as autistic people and individuals with ADHD.
Hello! I am a Licensed Social Worker who specializes in working with children, teens, and young adults who struggle with anxiety, depression, trauma, conduct/defiant behaviors, and interpersonal conflicts. I also have extensive experience working with families, groups, and neurodivergent populations such as autistic people and individuals with ADHD.
(216) 539-8809 View (216) 539-8809
Photo of Julie H Richards, Counselor in Arlington, OH
Julie H Richards
Counselor, MS, LPCC
Verified Verified
Worthington, OH 43085
The challenges of life offer us incredible opportunities for healing and growth. Julie creates a safe space of attuned therapeutic support to explore the depths of unresolved places. As an adoptive parent who is familiar with adoption trauma, grief, and loss, Julie is able to empathically come alongside adoptive families with steadfast support and compassionate care. Julie is a passionate learner and teacher, focusing on empowering clients with deeper understanding to live a vibrant and fulfilling life with meaningful interpersonal relationships. If you have felt unsettled or conflicted, come experience making sense together.
The challenges of life offer us incredible opportunities for healing and growth. Julie creates a safe space of attuned therapeutic support to explore the depths of unresolved places. As an adoptive parent who is familiar with adoption trauma, grief, and loss, Julie is able to empathically come alongside adoptive families with steadfast support and compassionate care. Julie is a passionate learner and teacher, focusing on empowering clients with deeper understanding to live a vibrant and fulfilling life with meaningful interpersonal relationships. If you have felt unsettled or conflicted, come experience making sense together.
(614) 907-4277 View (614) 907-4277
Photo of Mylo Jennings & Associates, LLC, Clinical Social Work/Therapist in Arlington, OH
Mylo Jennings & Associates, LLC
Clinical Social Work/Therapist, PhD, LISWS, LICDC
Verified Verified
Oregon, OH 43616
I provide psychotherapy/counseling and clinical interventions for individuals, adults, adolescents children, families and groups. With more than 37 years of experience in providing assessment, and interventions for mental (behavioral) health and substance use related issues. I have also invested many years developing, applying, and perfecting psychotherapy techniques including but not limited to Existential Psychotherapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy, Interpersonal Therapy, family systems Therapy.
I provide psychotherapy/counseling and clinical interventions for individuals, adults, adolescents children, families and groups. With more than 37 years of experience in providing assessment, and interventions for mental (behavioral) health and substance use related issues. I have also invested many years developing, applying, and perfecting psychotherapy techniques including but not limited to Existential Psychotherapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy, Interpersonal Therapy, family systems Therapy.
(567) 234-7884 View (567) 234-7884
Photo of Charlene Hogue, Clinical Social Work/Therapist in Arlington, OH
Charlene Hogue
Clinical Social Work/Therapist, LISW
Verified Verified
Avon Lake, OH 44012  (Online Only)
The client and I work on these goals using several evidence-based interventions, such as CBT, interpersonal therapy, grief and trauma work to modify learned unhelpful responses.
Many women experience emotional challenges that manifest as anxiety, depression, and behavioral issues. These symptoms may appear suddenly or over time in response to a major life occurrence. My niche clinical practice focuses on women's issues- particularly within the areas of loss and grief, physical and sexual trauma, and maternal mental health. My expertise as a grief and trauma therapist services women who experience emotional and behavioral issues in response to miscarriage, infertility, postpartum depression, and other women’s issues that involve mood disorders, anxiety and decreased relationship satisfaction.
The client and I work on these goals using several evidence-based interventions, such as CBT, interpersonal therapy, grief and trauma work to modify learned unhelpful responses.
Many women experience emotional challenges that manifest as anxiety, depression, and behavioral issues. These symptoms may appear suddenly or over time in response to a major life occurrence. My niche clinical practice focuses on women's issues- particularly within the areas of loss and grief, physical and sexual trauma, and maternal mental health. My expertise as a grief and trauma therapist services women who experience emotional and behavioral issues in response to miscarriage, infertility, postpartum depression, and other women’s issues that involve mood disorders, anxiety and decreased relationship satisfaction.
(216) 677-0529 View (216) 677-0529
Photo of John Chasteen, Clinical Social Work/Therapist in Arlington, OH
John Chasteen
Clinical Social Work/Therapist, LISW
Verified Verified
Columbus, OH 43214  (Online Only)
John's ideal client is likely from the LGB and Trans/Non-binary communities, struggling with mood disorders, anxiety, and trauma amidst navigating a heteronormative society. They seek emotional regulation and coping mechanisms, needing a safe space to explore and challenge ingrained beliefs. Their goal is stability, improved mental health, and empowerment within their identity.
John's ideal client is likely from the LGB and Trans/Non-binary communities, struggling with mood disorders, anxiety, and trauma amidst navigating a heteronormative society. They seek emotional regulation and coping mechanisms, needing a safe space to explore and challenge ingrained beliefs. Their goal is stability, improved mental health, and empowerment within their identity.
(740) 570-4723 View (740) 570-4723
Photo of Kiersten Misra, Clinical Social Work/Therapist in Arlington, OH
Kiersten Misra
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Toledo, OH 43606
Life can feel overwhelming at times but having a support person to guide you through this can have a positive impact on your life. I see therapy as an opportunity to collaborate with patients to identify how to move through struggles to get to a better place and be their best selves. My approach is direct but compassionate and I use strengths-based interventions. I offer a safe and judgment-free space to process through struggles and help you get the most out of your treatment. This journey is not always easy but having a therapist to support and guide you can make the journey a bit easier and not feel so alone.
Life can feel overwhelming at times but having a support person to guide you through this can have a positive impact on your life. I see therapy as an opportunity to collaborate with patients to identify how to move through struggles to get to a better place and be their best selves. My approach is direct but compassionate and I use strengths-based interventions. I offer a safe and judgment-free space to process through struggles and help you get the most out of your treatment. This journey is not always easy but having a therapist to support and guide you can make the journey a bit easier and not feel so alone.
(567) 278-9226 View (567) 278-9226
Photo of Foundations Family Counseling, Psychologist in Arlington, OH
Foundations Family Counseling
Psychologist, PsyD
Verified Verified
1 Endorsed
Worthington, OH 43085
At Foundations Family Counseling it is our mission is to promote health and happiness for individuals and families in Central Ohio. We offer high-quality mental health and relationship counseling services that meet families' needs whether emotional, relational, or behavioral. We believe every individual and family has core values and beliefs that serve as the foundation upon which they build their lives. We help strengthen these values and beliefs because we understand that individuals and families with strong foundations are better equipped to handle stresses and hardship and are more likely to discover joy and personal satisfaction in life.
At Foundations Family Counseling it is our mission is to promote health and happiness for individuals and families in Central Ohio. We offer high-quality mental health and relationship counseling services that meet families' needs whether emotional, relational, or behavioral. We believe every individual and family has core values and beliefs that serve as the foundation upon which they build their lives. We help strengthen these values and beliefs because we understand that individuals and families with strong foundations are better equipped to handle stresses and hardship and are more likely to discover joy and personal satisfaction in life.
(614) 468-5690 View (614) 468-5690
Photo of Victoria Fullerton, Clinical Social Work/Therapist in Arlington, OH
Victoria Fullerton
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Columbus, OH 43202
Sharing your story can be scary and uncomfortable. Choosing a therapist you can connect with to support your journey of self-reflection and healing is important. I strive to build a good relationship with clients and to create a safe space where everyone can feel comfortable sharing their stories. I’m a laid-back person and believe in being my authentic self with clients. I understand that some prefer a quiet, calm space to reflect while others prefer a space with creativity and humor. My approach is collaborative, you are the expert on your life, my role is guide us towards the goals you want to achieve.
Sharing your story can be scary and uncomfortable. Choosing a therapist you can connect with to support your journey of self-reflection and healing is important. I strive to build a good relationship with clients and to create a safe space where everyone can feel comfortable sharing their stories. I’m a laid-back person and believe in being my authentic self with clients. I understand that some prefer a quiet, calm space to reflect while others prefer a space with creativity and humor. My approach is collaborative, you are the expert on your life, my role is guide us towards the goals you want to achieve.
(614) 412-9143 View (614) 412-9143
Photo of Becoming More Counseling, Coaching, & Consulting, Licensed Professional Counselor in Arlington, OH
Becoming More Counseling, Coaching, & Consulting
Licensed Professional Counselor, PhD, MDiv, LPC
Verified Verified
Columbus, OH 43215
Clients who are struggling but wanting to not only heal, but also grow have the potential for being extremely powerful people. We have all gone through difficult times, experiencing anxiety, fear, depression, and hopelessness. However, if we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Hearts can become strong, marriages can be healed and become euphoric, and our families can become strong, powerful, and beautiful. If you have a Christian background, I can help you become stronger in your faith. If you want to become a stronger leader, I am also an executive coach.
Clients who are struggling but wanting to not only heal, but also grow have the potential for being extremely powerful people. We have all gone through difficult times, experiencing anxiety, fear, depression, and hopelessness. However, if we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Hearts can become strong, marriages can be healed and become euphoric, and our families can become strong, powerful, and beautiful. If you have a Christian background, I can help you become stronger in your faith. If you want to become a stronger leader, I am also an executive coach.
(614) 825-3763 View (614) 825-3763
Photo of Columbus Women's Wellness - Psychological Services, Psychologist in Arlington, OH
Columbus Women's Wellness - Psychological Services
Psychologist, PsyD, PhD, MSW, LISW
Verified Verified
2 Endorsed
Powell, OH 43065
Accepting new clients: In-office and/or telehealth - Columbus Women's Wellness (CWW) is Ohio’s premier women's behavioral health services provider with expert care for women and teen girls. With over 30 providers, CWW is a group practice of specialists who provide individual, couples, and group psychotherapy. We offer an unwavering commitment to women and girls who contact us to address anxiety, depression, trauma, perinatal issues, relationships, and more. CWW has served thousands of women who, from beginning to end, have had an understandable and empowering therapeutic experience toward reaching their goals.
Accepting new clients: In-office and/or telehealth - Columbus Women's Wellness (CWW) is Ohio’s premier women's behavioral health services provider with expert care for women and teen girls. With over 30 providers, CWW is a group practice of specialists who provide individual, couples, and group psychotherapy. We offer an unwavering commitment to women and girls who contact us to address anxiety, depression, trauma, perinatal issues, relationships, and more. CWW has served thousands of women who, from beginning to end, have had an understandable and empowering therapeutic experience toward reaching their goals.
(614) 418-6930 View (614) 418-6930

Nearby Interpersonal Therapists Searches for Arlington

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Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.