Therapists in Rye, NY

I am a fully licensed Clinical Social Worker specializing in working with people who are experiencing life transitions, anxiety, depression, or relationship issues. I work specifically with the adolescent and young adult communities. I utilize aspects of psychodynamic psychotherapy, interpersonal psychotherapy, and cognitive behavioral therapy. I can help you learn ways to cope with overwhelming emotions, as well as explore how your personal history impacts your emotions and relationships.

I have 20+ years as a psychologist helping clients with anxiety, depression, grief/loss and relationship conflicts. I work with adolescents, college students, adults and couples who are struggling with life's challenges or feeling stuck. I offer a non-judgmental, empathic space where we can sort through your emotions/worries and help you gain new perspectives & coping skills so that you are better able to gain clarity, build resilience and work toward your goals and objectives. With my certification as a Health/Wellness Coach, I offer a holistic perspective to understand/guide you through emotional, cognitive and wellness struggles

Hello, and welcome! I work with: Males, females, LGBTQIA+, teens, adults, aging, victims of DV, substance abuse, families, couples, cross-cultured client, and first responders. I work with a wide range of mental health complexities including but not limited to: Addiction, ADHD, anger management, anxiety, depression, impulsivity, bipolar disorder, co-dependency, life coaching, men’s issues, OCD, race related issues, self-esteem, DV, divorce, family conflict, spirituality, trauma, and vocational stress. I am a warm, empathic, passionate, eclectic, professionally, and culturally competent therapist. I look forward to hearing from you!

At Clear Mind Psychology, we treat children, adolescents and adults experiencing a wide variety of psychological symptoms including those associated with difficult life transitions including divorce, death of a loved one, fertility issues and the process of developing gender/sexual identity. Our clinical expertise extends to the needs of patients diagnosed with OCD, Depression, Anxiety, Trauma, ADHD, and Students with Complex Learning Profiles. Most of our patients have complex needs and are craving clarity and an effective plan.

If all the world is a stage, do you feel like the only one who didn't get a copy of the script? Did you grow up feeling there was something fundamentally different or 'wrong' about you, something that you had to hide from the world? Do you feel you are often misunderstood in social situations, that you have to choose your words very carefully or people will misinterpret them? Do certain sounds, tastes, or textures bother you a lot? Have you had the thought 'either autistic people need to stop being so relatable, or I need to see a therapist'?

I love working with teenagers and young adults. I respect and admire the spirit of adolescents. I appreciate the courage and the struggle that it takes to become an adult in these times. I have a great deal of experience with all of the issues that young adults face: academic stress, transition to college, relationship issues, conflicts with parents, identity issues, sexuality, body image issues, drinking/using drugs to cope, divorce, loss, loneliness, and general moodiness. I also provide support for parents, and enjoy working with couples of all ages.

Finding someone you can trust and feel comfortable opening-up to is one of the first steps in entering therapy. I have a relaxed, empathic demeanor and create an environment where you can feel free to talk openly and not be judged. I am a Licensed Clinical Social Worker and have 20+ years of experience. I am certified in EMDR, Family Systems Theory and Contextual Family Therapy. I have also completed training at the Ackerman Institute in EFT for Couples (Emotionally Focused Therapy). I have worked in a number of high schools in Westchester County and am well-aware of the issues going on with teenagers and families today.

I am a clinician in both Connecticut and New York. I had extensive clinical experience working as a court appointed Guardian ad Litem, previously working in Therapeutic Foster Care and as a Psychotherapist. I obtained my bachelor’s degree in Sociology and Political Science from Central Connecticut State University and earned my Master’s degree in Social Work from the University of Saint Joseph. I have worked in various professional settings through direct practice and in social advocacy. I have worked alongside state non-profits in child welfare, as well as school base counseling and outpatient clinics.

I am a clinician in both Connecticut and New York. I had extensive clinical experience working as a court appointed Guardian ad Litem, previously working in Therapeutic Foster Care and as a Psychotherapist. I obtained my bachelor’s degree in Sociology and Political Science from Central Connecticut State University and earned my Master’s degree in Social Work from the University of Saint Joseph. I have worked in various professional settings through direct practice and in social advocacy. I have worked alongside state non-profits in child welfare, as well as school base counseling and outpatient clinics.

You may have wondered whether therapy could be helpful to you. I offer a complimentary consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help you work through your difficulties and also help you become your own therapist by learning how to better deal with challenges that come up in life. I work well with clients struggling with anxiety, OCD, panic, depression, relationship, eating and body image, and addiction issues. Clients often see reduction in symptoms and improved well being early on in therapy.

If you are struggling to be the person you want to be, having relationship issues or managing anxiety and depression don't go through it alone. I am here to help you work through your concerns with understanding and compassion. Having been through difficulties in my own life I am empathic towards others who are struggling. We will work together to identify unhelpful patterns and how to change them. You will also have a confidential space to think through what is happening so that you can get from where you are to where you want to be. You deserve to have peace of mind and calm in your relationships.

Everyone has challenges and trying times; by working together we can obtain balance in your life and stability in your family. You deserve health and happiness, and it is my job to insure that you find both. I have decades of experience in the private and public sector. I understand the complex challenges in both corporate and home life. I am sensitive to your needs and can help with the most difficult cases. I am fortunate to have multiple clinical licenses that give me a greater perspective on how to effectively treat my clients.

I realize that the decision to begin therapy is not always an easy one and what happens in therapy can be difficult to put into words. Put simply, therapy is about letting your voice be heard. You can reflect on your thoughts, feelings, and experiences in the presence of someone who will listen in a non-judgmental way. My expectations of my clients are simple - that they attend their scheduled sessions and that they are honest. In return, I will be an attentive and emotionally present ally, helping you learn more effective ways to approach daily struggles.

Thank you for considering me as your therapist! I'm a warm and relational provider who specializes in working with emerging adults, high-achieving women, members of the LGBT+ community, anxiety and depression, a history of sexual abuse or sexual trauma, current or historical family conflict, and relationship exploration.

Choosing to enter therapy offers the possibilities of growth, change, and an increased active involvement in one’s life. My approach to therapy is to engage with patients beginning with the interests and concerns that prompt them to enter therapy. We can focus on issues that are immediately present, and also seek an understanding of underlying patterns of behaviors, beliefs, thoughts, and feelings.

I believe all people who walk into therapy have experienced personal challenges, which at some point have left them feeling stuck or alone. My hope is to join you as you navigate suffering and move through life’s challenging moments together. I aim to create a warm and nurturing therapy space, meeting you where you are, so you can feel cared for and seen by me. No matter what struggle you are facing- anxiety, relationship stress, life transitions, recovering from trauma, family conflict, health problems, self-esteem, or identity issues- I am confident we can find a path forward together. I work with adult individuals and couples.