Interpersonal Therapists in Croton On Hudson, NY

With over 35 years of experience I have successfully treated a wide variety of emotional problems. When it comes to therapy, one size does not fit all. I use an integrative approach relying on theories which include psychodynamic, cognitive behavioral and interpersonal in order to supply the needs of each unique individual and help clients understand themselves and others.

Those who struggle with anxiety, addictions, phobias and early trauma and who are open to the benefits of EMDR, hypnotherapy and also interested in exploring their past experience and its impact on current beliefs about themselves and the world around them. I help people break through personal and interpersonal roadblocks often based on a a lack of self acceptance the belief in their ability to change.

Therapy offers the opportunity to speak about that which may feel unspeakable, shameful, or muddled. The dual process of speaking and observing what emerges is useful for confronting a range of challenges and symptoms. Through careful listening and interpretation, I aim to foster insight and curiosity about your inner world. Over time, patterns emerge that invite exploration and open up the possibility for changes to be made.

I am a Licensed Clinical Social Worker with 15 years of experience in psychotherapy. I work with individuals, families and couples ranging in age from early childhood through late adulthood. I have worked in community based, inpatient, private, and special education settings. My professional experiences have focused on issues including depression, anxiety, mood, relationships, attachment issues, interpersonal/ familial conflict, trauma, identity, esteem, grief, stress management, and life changes.

My life work is to bring to you the possibility of being able to live a full life, in work and relationships. In my 30 years of practice, I have worked with people in private practice, inpatient and partial hospital settings, and schools. My typical client is someone who is working to meet the challenges of transition, such as going to college, getting married, divorced, changing careers, losing employment, dealing with the death of a loved one, or experiencing very difficult unpredictable events. I see continuing education as being extremely valuable. I am continuously deepening my learning through additional training and reading.

You might come for therapy because you've stopped wanting anything and can barely drag yourself out of bed; You might be so worked up about something you can't concentrate or sleep at night; Maybe you don't know what you want or don't want to want what you want. Maybe you cling to relationships that go badly. Maybe you place obstacles in your own way. Maybe you know what you want but are unable to pursue it. Maybe you feel guilty or worry that something terrible will happen. Psychotherapy and/or psychoanalysis can help. For more go to my website: http://www.btholfsenlcsw.com/

Making the choice to seek and begin therapy is positive and courageous. It's often a valuable step toward resolving the issues that are blocking the pleasure and fulfillment you deserve. Are you feeling depressed or anxious? Poor body image? Do you have concerns about your sexual functioning? Issues with libido? Pain or discomfort with sexual activities? Having relationship difficulties? Struggling with sexual identity, orientation, or gender expression? Any or all of these can impact your overall well being. I aim to support your capacity to grow and change, feel grounded, and to live to your highest possibility!

We are all much more simply human than otherwise (Harry Stack Sullivan). I believe that one finds mental health in meaningful, connected relationships with others-our parents, partners, children, friends, siblings, and therapists. I bring warmth, humor, and honesty into my therapeutic work, and act as a support and guide as you work to improve areas of your life that you are inspired to change. I focus on growth and reparation, not pathology. I have a broad range of experience with all ages and ranges of problems, and can offer comprehensive treatment to children, adolescents, adults, couples, families, and groups.

I bring warmth, empathy, extensive experience, and deep passion to my work as a clinician. I am a seasoned therapist, with over 30 years of experience, who you can talk easily to and trust with your deepest concerns. I view therapy as a collaborative relationship to which I bring compassion and a capacity to be completely present as we work together to resolve the challenges you struggle with. While I have specific training in family systems, psychodynamic, and cognitive behavioral treatment, I tailor my therapeutic approach to fit each person's unique and evolving needs.

The focus in my practice is on helping people who are facing a variety of challenges in their lives. Help is available for parenting at all ages (newborns - adult children), launching into young adulthood, midlife transitions, living with chronic or life threatening illness, aging, grief and loss. For close to twenty years I have worked in Westchester County as a social worker and psychoanalyst. My experience has helped me build strong relationships with colleagues throughout the area and I'm familiar with a variety of excellent resources.

Do you feel depressed, anxious, tired, overwhelmed, disconnected from others? Are your needs being met, or are they being overlooked? Are you a negative thinker? In today's world people are feeling more detached than ever before. It is becoming harder to manage our lives, relationships, careers, children. Do you want to enhance your life, or focus on creating new goals? Putting off your needs and not taking time for yourself will only make things worse and lead to more severe/long term issues.

With 30 years of experience, I provide an interactive approach to Individual Psychotherapy and Couples Counseling in a supportive and accepting environment. I help people explore and understand the underlying issues and obstacles to desired goals, toward increased happiness, empowerment/self-esteem, and healthier relationships. In Couples Counseling I help married and unmarried, gay and straight couples integrate greater communication, respect, and intimacy toward enriching lives together. Historical/familial relationships, as well as present day interactions, are understood in relation to the effect they have on life choices.

I am a psychotherapist who specializes in the treatment of the whole person through a highly individualized approach that we will co-construct together. My approach involves taking a very thorough history but most importantly listening to your concerns. I work well with people who have both long and short term issues. I specialize in helping people who have personality disorders, alcohol/drug issues, sexuality issues and histories of trauma. As an adolescent/young adult specialist (ages 15-25) I can work with both the young person and their family and will develop a concise formulation of the dynamics that will be useful to all.

I have been a licensed Psychologist for more than 25 years. Psychodynamic and Relational Theories form the basis of my training. More recently I have integrated Somatic Experience and Mindfulness based work into my therapy practice. Psychotherapy is a new relationship with the potential to help people change. Together we will craft a process that works best for you.

My ideal client is struggling in the world, looking for a direction and sense of purpose. They may not feel ready to make "big" changes, but they are ready enough to come through the door and share their experience.

I help clients to develop curiosity and compassion about their inner lives and desires, guiding them towards healing, pleasure, and joy. I approach therapy as a collaboration in which we get to know your inner world together. I help you to uncover the psychological, somatic, and sensory experiences that have shaped how you approach the world, providing opportunities for freedom, choice, and transformation. In both individual and couples therapy, I use mindfulness and embodiment to help you build awareness of your own wants, needs, emotions, and desires, creating a foundation for clear communication, intimacy, and understanding.

Are you at a crossroads in your life related to parenting, divorce, medical issues/cancer, loss/grief, retirement, aging? I can offer you a helping hand. My clients have told me that my warm, calm and patient manner fosters a trusting relationship. Through my integrative therapeutic approach, we can work together to relieve the fear, anxiety, and confusion associated with transition.

As a licensed mental health counselor with a background in school psychology I have worked in a variety of settings with children, adolescents, and adults. I believe that helping people deal with problems begins with a trusting relationship in a nonjudgmental environment. Whether one is an adult struggling with depression and anxiety, or an adolescent struggling with low self esteem or identity issues, I can be of help.

I love working with those who know they are ready for change. Many seek to create a life that they can proudly call their own. Perhaps you have tried many times, or you are just now realizing you're not living the life you want. I have worked for years with people wanting to create their best life, and have found a uniquely collaborative way of working that removes internal barriers while changing ways of relating to others, so that a happier, healthier life is more than just possible, it becomes a living reality.