Therapists in New London, NH

I work with adults and teens that are dealing with trauma, anxiety, depression, anger, ADHD, Autism, and many others. I believe everyone has the ability to make changes in their life whether it be anxiety due to being shut in due to a pandemic, or the trauma from living in a war zone or depression because they have lost their spark. We need the tools that allow you to be understood and heard.

Accepting new clients! Trying to navigate through life stressors, mental health, self-doubt and substance use can be extremely difficult to do alone; and you don't have to. If you find yourself masking interpersonal conflicts, avoiding emotion or suppressing who you are by drinking or using any substances as a way to cope, I can help. Whether you want to stop completely, decrease, refrain from relapsing or simply become mindful is entirely up to you. With zero judgment you can be free to discover who you are, who you're not and who you want to be with me as a guide, an ear to listen, a support.

Finding Hope Therapy, LLC offers a wholistic approach to wellbeing. Pamela Mott, LCMHC , 500ytt, is a seasoned trauma clinician with a focus on complex internal systems, interpersonal neurobiology and somatic integration. Clients can expect a personalize approach to resolve areas of distress based in wisdom traditions, supported by science. Ideal clients would be looking for a supportive resolve to areas of distress with a discrete eclectic intervention.

I offer an interactive, skills building approach to assist clients with managing emotions, anxiety, impulsivity, low-energy, distractibility, anger, binging/purging, grief/loss, depression, parenting, interpersonal and relationship dynamics, achieving goals, and moving through a variety of life challenges. I can help you come to know and recognize your strengths moving you toward healing and building inner joy. I provide individual and couples therapy. I also work with parents and their child assisting to enhance their positive connection.

Limited daytime openings It's no secret we are living in stressful and difficult times! My approach with clients is personalized to meet each individual's needs and goals. For 30 years, I have worked with adolescents, families, and individuals in various settings. I offer a space for clients to realize their strengths and resilience. In my practice, clients are valued, respected, encouraged, and honored in their journey toward emotional, spiritual, and interpersonal health.

I enjoy working with clients who are motivated to change, and if you're not there yet, we can work on your motivation. Whether it's an alcohol or other drug problem. or difficulties with emotions/moods, trauma, stress management, or interpersonal/relationship problems, there is almost nothing within you now that you can't change or improve if you really want to do it. I find it rewarding to work with clients who understand that change requires some work and they are willing to do that work. I am also experienced with those struggling with chronic Lyme Disease.

I believe human beings are naturally inclined towards health & growth, and that we all encounter unique challenges on our paths of wellness. Whether a transition, unexpected event, interpersonal dynamic, circumstance, or an acute/chronic concern is interrupting your sense of balance and vitality, I will provide an open and caring space for you to explore, seek meaning and clarity, and move in a direction that works best for you. I approach therapy in a collaborative, relational way to support healing and promote wholeness. I draw from various approaches in my work, including somatic, gestalt, interpersonal, narrative, & CBT/DBT.

Finding the right fit with a therapist can be challenging. I am a psychotherapist who excels at connecting with people and making them feel at ease. I'm known by my clients to be warm, engaged, humorous, direct and compassionate. I believe it is a privilege to sit with people who allow me to bear witness to their lives, stressors, and pain. I have great appreciation for the "and" that life often presents, and encourage clients to recognize and tolerate that we often experience conflicting emotions simultaneously. I approach therapy as an interactive process and enjoy working with people to develop a plan that works best for them.

Feeling sad, anxious, lost or hopeless? Are you in need of individual or family help? Know a teen or child in need of support?

I am a certified sex therapist who is licensed in NH, ME, and MA, and specialize in therapies for individuals and couples that are dealing with issues that inhibit future growth and happiness. As the author of Couples by Intention: Creating and Cultivating Relationships That Matter!, specialties include sex/intimacy, infidelity recovery, infertility, Surrogacy/Adoption, life transitions/personal growth, men's issues, and sexual minorities' concerns. My approach is solution focused, varied and includes a strength based perspective. Narrative therapy, CBT and interpersonal methods are often used.

I work collaboratively with clients. Together we explore their thoughts, feelings, and behaviors, to aid in improving the wellness of their whole being. A non-judgemental safe and warm atmosphere is offered to all persons. Stress, anxiety, interpersonal challenges, and life situations can impact our internal and external worlds in detrimental ways. Seeking an understanding of patterns that do not work, and improving the effectiveness of change, in a trusting relationship, allows clients to gain self-esteem and personal growth.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

When looking for a therapist to help listen, process and sort through so many of life's varying worries, concerns, and obstacles that we experience on a daily basis, whether immediate or long term, it is all about finding the right fit and developing a trusting relationship. Empathy, understanding, and the ability to listen with open ears are what I strive to provide to you and your family in your time of need. I approach you and your family as individuals while believing that you all exist within a large system made up of many moving parts that need to be included and considered as part of your healing and rebuilding process.

Alliance Lifetime Mental Health is an outpatient mental health clinic with locations in Lawrence, MA and Bedford, NH. We provide services for children, adolescents and adults seeking mental health services and support. We are committed to delivering quality services to the communities we serve. We offer counseling and medication management services with appointments offered both in office and via telehealth. Spanish speaking counselors are available!

I believe that one of the most important things a therapist can do is offer a place where people feel accepted for exactly who they are. When people feel accepted they are more comfortable sharing their stories, working towards change, and accepting themselves. With the support of a therapist, it is possible to gain a better understanding of one’s self, improve relationships, effectively manage stress, see things from a different perspective, and replace what is not working with what might work better. Please visit my website at www.birchhavennh.com for more information.