Therapists in Wilmington, NC

Place of Peace Counseling and Therapeutic Center offers therapy in a soothing and comfortable environment for those who are struggling with anxiety disorders, depression, trauma/PTSD, relationship issues, substance abuse, low self-esteem and grief. We know that life's challenges can at times throw us off our path, resulting in mental health symptoms, distressing feelings and problems in completing our responsibilities or pursuing our goals. We offer several empirically-validated modalities of therapy to help you address your concerns and get back on the path to the life you desire.

I work with children, adolescents, and adults utilizing cognitive-behavioral therapy and cognitive interpersonal therapy. I strive to develop a trusting and nonjudgmental atmosphere in which clients can grow to reach their potential and work through difficult times. I have worked in outpatient mental health for over 20 years with a variety of mental disorders including anxiety, depression, bipolar disorder, PTSD, attachment disorders, autistic spectrum disorders, ADHD and other childhood behavioral disorders.

Joseph views therapy as a collaborative journey and acknowledges and honors the strengths, skills and talents embedded in each individual and family he works with.

My goal in the therapeutic space is to approach issues or situations with curiosity, work to find insight, and create sustainable solutions to life’s struggles. In my sessions, you can expect a lot of empathy and gentle pushing towards cultivating more compassion for yourself. At my core, I am a person-centered therapist and my space reflects that. I will be authentic and genuine in session and hope you feel safe doing the same.

I work with children, adolescents, and adults utilizing cognitive- behavioral therapy and family systems theory. I strive to develop an authentic and caring therapeutic relationship in which clients can grow to meet their potential. I have worked in outpatient mental health for over 20 years with a variety of disorders such as depression, grief and loss, ADHD, trauma, anxiety, autism and other mood disorders. My approach to therapy is integrative, collaborative, and individualized. My goal is to help you determine what is causing and maintaining current problems and how to make necessary changes in thoughts, feelings, and behaviors resulting in greater health and happiness.

I have experience providing therapy to all ages (6 to 96) & specialize in therapy with children & adolescents. I have experience working with children, adolescents, & adults with a wide range of challenges including Anxiety, Depression, PTSD, & Substance Use. I approach each session from a Trauma Informed & Strength’s based perspective. As a Trauma Informed clinician I work to educate clients on the complex impacts of trauma, improve boundaries, increase emotional regulation, & promote resiliency. In addition, the counseling approaches I use most with clients are Person-Centered & Strengths Based approaches.

Margaret Mensch, MEd, LCMHC has 10 years of experience working in individual and family therapy. She strives to provide quality and compassionate care by helping clients to gain insight, grow, and heal through the therapeutic process. Her passion is guiding, inspiring, and teaching skills to people, so that they feel empowered to overcome life's challenges. Ms. Mensch approaches the therapeutic process through a humanistic lens, using modalities and theories that help fit her clients needs including cognitive behavioral therapy, mindfulness training, and solution focused work.

Times of difficulty and uncertainty can increase stress, anxiety, depression, addictive behaviors, and can place added strain on relationships. The therapeutic process can help you develop a sense of calming, clarity, flexibility, and resilience. Help is available. You can begin to heal and restore balance in your life. I can provide support and resources for you to develop self-awareness, coping skills, effective communication skills, and healthy boundaries.

You are a truly unique person, not a carbon copy of anyone else, so your therapy ideally would be designed for your individual needs. We will work together to find tools that fit YOU and that honor your true Self.

NOW Accepting Adults! I practice Child Centered play therapy with children and adolescents. I have worked with this population for over 20 years. I am also a Parenting coordinator and coach for high conflict divorce cases throughout the New Hanover County court system. I offer divorced couples counseling, and I am now seeing adult patients as well.

Whether you are adjusting to life as a college student, somewhere along the journey of pregnancy and motherhood, or seeking additional support for your children, it is my goal to focus on the relationship as the foundation for the counseling process. I will seek to strengthen our relationship by providing a relaxed, compassionate, and non-judgmental environment. I approach therapy from a person-centered perspective, focusing on your individual needs and goals.

Do you find yourself feeling overwhelmed, stuck, anxious, or defeated? Maybe you feel like life has thrown you too many curve balls recently. I am here to help you work towards solutions to improve your every day life. You might be a parent who is concerned with a behavior your child is exhibiting, a teen who is looking to work through challenges, or a young adult who is figuring out your new roles in life. Through therapy tailored to your needs, I’m looking forward to working with you to discover solutions to challenges you’re facing. I’d love to help you improve your overall mental health and set goals towards a healthier you.

I have been providing outpatient therapy in Wilmington NC for 20 years. I work with families, children, adolescents, adults, and couples. I am experienced treating people with depression, anxiety, school issues, relationship issues, difficult family dynamics, couples issues, and parenting difficulties. My approach is empowering and non threatening as well as solution focused and goal oriented. I will help people build on their strengths to improve their lives

Welcome to Inner Solutions! Are you seeking a compassionate and collaborative approach to mental health with experienced counselors and psychologists who value community? We are a local wellness center who has served our community since 2002 in a safe and inclusive environment, where your unique life experiences are acknowledged and respected. Our goal is to create and hold space with you to foster a sense of clarity. Our clients come to us with a desire for personal growth and tools to navigate life. We are honored to offer online virtual counseling in North Carolina and South Carolina with in person at our Wilmington, NC office.

Stress and anxiety can leave us feeling overwhelmed, unsure and alone. You may be fed up with feeling constantly on edge, explaining it to others who don’t understand, or shame over feeling the way you do. You might not even remember a time when you didn’t feel this way. Either way, one thing is for sure: you’re ready for some relief. You’re ready to feel relaxation in your body. You’re ready to feel like you can handle what comes your way. You’re ready to feel at peace with your decisions. Most of all your ready to live your life with purpose. You’re ready for a new “normal” and I can help you get there.

As a Clinical Trauma therapist, I know the choice to begin treatment takes courage & purpose & I am committed to providing Safety & Stabilization, processing your traumatic memories and making meaning for self. As well as developing sense of personal & relational integrity and well-being. My practice is rooted in genuineness, desire and a core belief that the human life force is resilient and giving. To get the most out of your TX I need you to approach therapy esp. if you're suffering from trauma, as a collective effort being open and honest about your TX plan/goals.

I have had the privilege of providing therapy in Wilmington, North Carolina, since 1996. I love being a therapist and enjoy connecting with individuals and families. I believe that growth and healing is fostered in an environment of kindness, compassion, curiosity, and acceptance. We all experience times when we are thrown off course and could benefit from a compassionate voice to help us identify our needs and purpose. Sometimes one small step can lead to a beautiful transformation of how we feel and see ourselves.

Relationships are complicated; family is hard, and communication breaks down. I support people who are ready to grow by looking at their behavioral and communication patterns, practice new tools, and make healthy changes to feel better in their most important relationships. My clients want to spend less energy recovering from unnecessary drama and more time having fun together. They are doing the work to shift unhealthy intergenerational patterns, heal and prevent trauma, and develop confidence to love themselves and others deeply.

Taking new clients. For the last several years, I've worked with military service members and their families. I'm a Veteran myself, though I've worked with a wide variety of people. I work with adults, couples, families, adolescents and school age children. Areas of specific expertise are trauma, addictions (addicts and their families including adult children of alcoholics) GLBTQIA issues and parenting. I focus on empowerment, helping you to find the strength to accomplish your goals.