Interpersonal Therapists in Cornelius, NC

Photo of Perri C. May, Marriage & Family Therapist in Cornelius, NC
Perri C. May
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Cornelius, NC 28031
I have been in the mental health field for over 15 years providing therapy to children, adolescents and adults. I believe that all people have a desire to improve their life. Through my counseling services, clients are provided tools to empower and understand themselves, as well as, improve their relationship with others. When clients are provided empathetic listening, and effective interpersonal skills to deal with anger, stress and communicate more effectively, success is a given and a healthier person arises. Allow me to take this powerful journey with you!
I have been in the mental health field for over 15 years providing therapy to children, adolescents and adults. I believe that all people have a desire to improve their life. Through my counseling services, clients are provided tools to empower and understand themselves, as well as, improve their relationship with others. When clients are provided empathetic listening, and effective interpersonal skills to deal with anger, stress and communicate more effectively, success is a given and a healthier person arises. Allow me to take this powerful journey with you!
(704) 893-8396 View (704) 893-8396
Photo of Grimes Effective Counseling, Clinical Social Work/Therapist in Cornelius, NC
Grimes Effective Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
14 Endorsed
Cornelius, NC 28031
We have 20 years of experience with the evidenced based treatment, DBT, for clients struggling with emotion dysregulation, interpersonal ineffectiveness, are unable to tolerate distress, and lack mindfulness skills.
We believe that you are worthy and capable of living a life that you love. We feel honored to hold space and empower our clients to become their best selves. Life is meant to be lived, not merely survived. We have dedicated ourselves and our practice to providing treatment that brings relief for our clients. It is vital that treatment goes to the root concern to create lasting positive change. You already have so many innate strengths and gifts. Our team of therapists are committed to helping you harness those strengths and will provide resources for resilience, growth, and deep self-acceptance.
We have 20 years of experience with the evidenced based treatment, DBT, for clients struggling with emotion dysregulation, interpersonal ineffectiveness, are unable to tolerate distress, and lack mindfulness skills.
We believe that you are worthy and capable of living a life that you love. We feel honored to hold space and empower our clients to become their best selves. Life is meant to be lived, not merely survived. We have dedicated ourselves and our practice to providing treatment that brings relief for our clients. It is vital that treatment goes to the root concern to create lasting positive change. You already have so many innate strengths and gifts. Our team of therapists are committed to helping you harness those strengths and will provide resources for resilience, growth, and deep self-acceptance.
(704) 413-2127 View (704) 413-2127
Photo of Odelta Clontz, Licensed Clinical Mental Health Counselor in Cornelius, NC
Odelta Clontz
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
1 Endorsed
Cornelius, NC 28031
While starting therapy can seem daunting, I offer a warm, nonjudgmental space in which we'll explore your concerns together. Therapy is a journey of rediscovering clarity, purpose, and joy. I have experience working with a culturally diverse population and provide individual counseling to adolescents and adults. My focus is on counseling clients who are dealing with depression, anxiety, trauma, ADHD, stressor related issues, anger management, interpersonal skills deficits, and cultural integration difficulties. As every client is unique, I tailor my therapeutic approach to match the client's needs, values, and goals.
While starting therapy can seem daunting, I offer a warm, nonjudgmental space in which we'll explore your concerns together. Therapy is a journey of rediscovering clarity, purpose, and joy. I have experience working with a culturally diverse population and provide individual counseling to adolescents and adults. My focus is on counseling clients who are dealing with depression, anxiety, trauma, ADHD, stressor related issues, anger management, interpersonal skills deficits, and cultural integration difficulties. As every client is unique, I tailor my therapeutic approach to match the client's needs, values, and goals.
(704) 343-6126 View (704) 343-6126
Photo of Rebecca Parnell, Psychologist in Cornelius, NC
Rebecca Parnell
Psychologist, PsyD, HSP-P
Verified Verified
Cornelius, NC 28031
From the outside looking in, people see someone who “has it together.” Perhaps this is related to your family, job, marriage or community. From the inside looking out, you see a world full of pressures, expectations and a need to cultivate happiness for those in your life, sometimes at the expense of your own sanity. I often hear from clients that they feel “stuck” in the same cycle of life and can’t seem to find satisfaction, despite having many of life’s “checkboxes” marked off. Experiences of chronic anxiety and worry are common though they keep moving through the motions of life.
From the outside looking in, people see someone who “has it together.” Perhaps this is related to your family, job, marriage or community. From the inside looking out, you see a world full of pressures, expectations and a need to cultivate happiness for those in your life, sometimes at the expense of your own sanity. I often hear from clients that they feel “stuck” in the same cycle of life and can’t seem to find satisfaction, despite having many of life’s “checkboxes” marked off. Experiences of chronic anxiety and worry are common though they keep moving through the motions of life.
(704) 457-7938 View (704) 457-7938
Photo of Shannon Kersey, Psychological Associate in Cornelius, NC
Shannon Kersey
Psychological Associate, LPA
Verified Verified
4 Endorsed
Cornelius, NC 28031
It’s hard to know how to start an introduction like this. It can quickly feel like I am trying to “sell” myself to you, which is not the point. It's for you to get to know me. I have found therapy to be most beneficial under two conditions: first and foremost, a person HAS to be ready. Ready to make changes; ready to dig deep. I think we have all been guilty of continuing the same patterns of behavior, hoping things will magically change one day. I advise a healthy mix of tangible change along with exploration to identify how core beliefs, negative thoughts and family dynamics impact present behaviors and relationships.
It’s hard to know how to start an introduction like this. It can quickly feel like I am trying to “sell” myself to you, which is not the point. It's for you to get to know me. I have found therapy to be most beneficial under two conditions: first and foremost, a person HAS to be ready. Ready to make changes; ready to dig deep. I think we have all been guilty of continuing the same patterns of behavior, hoping things will magically change one day. I advise a healthy mix of tangible change along with exploration to identify how core beliefs, negative thoughts and family dynamics impact present behaviors and relationships.
(704) 680-6209 View (704) 680-6209
Photo of Krystie Green, Clinical Social Work/Therapist in Cornelius, NC
Krystie Green
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Cornelius, NC 28031
Are you feeling stuck and not quite like yourself or in the midst of a difficult time? I want to help you feel comfortable, safe and open to share your past hurts and current stresses to get back on the road to being your best self. Exploring your thoughts, feelings, attachment, relationship patterns and trauma will offer you better insight into who you are and help you get out of the rut you find yourself in. I can help with relationships and family challenges, career stress, grief, anxiety, depression, ADHD and navigating the transitions that are just a part of life. Together, we can work through anything; you are worth it!
Are you feeling stuck and not quite like yourself or in the midst of a difficult time? I want to help you feel comfortable, safe and open to share your past hurts and current stresses to get back on the road to being your best self. Exploring your thoughts, feelings, attachment, relationship patterns and trauma will offer you better insight into who you are and help you get out of the rut you find yourself in. I can help with relationships and family challenges, career stress, grief, anxiety, depression, ADHD and navigating the transitions that are just a part of life. Together, we can work through anything; you are worth it!
(980) 385-4957 View (980) 385-4957
Photo of Elizabeth W. Kovacs, Clinical Social Work/Therapist in Cornelius, NC
Elizabeth W. Kovacs
Clinical Social Work/Therapist, LCSW
Verified Verified
Cornelius, NC 28031
Clearwater Counseling and Consulting, PLLC, was founded by Elizabeth Kovacs, LCSW, in 2019 as a place of support for adults coping with the stress of caregiving, parenting, chronic illness, and family tension. Located on the shores of Lake Norman, Clearwater Counseling seeks to be a place of comfort and affirmation where teenagers, adults, and senior citizens can find solutions and healthy coping skills. Elizabeth enjoys having a broad diversity of clients, and accepts clients of all genders, races, faiths, identities, and orientations.
Clearwater Counseling and Consulting, PLLC, was founded by Elizabeth Kovacs, LCSW, in 2019 as a place of support for adults coping with the stress of caregiving, parenting, chronic illness, and family tension. Located on the shores of Lake Norman, Clearwater Counseling seeks to be a place of comfort and affirmation where teenagers, adults, and senior citizens can find solutions and healthy coping skills. Elizabeth enjoys having a broad diversity of clients, and accepts clients of all genders, races, faiths, identities, and orientations.
(980) 372-8547 View (980) 372-8547
Photo of Ryan Clifford, Marriage & Family Therapist in Cornelius, NC
Ryan Clifford
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Cornelius, NC 28031
I believe people can change when they feel truly heard in a safe environment. I work to provide this experience via unconditional positive regard and acceptance. I assist clients in expanding emotional awareness and understanding how our emotions impact our behaviors. I am currently licensed in the North Carolina, Nevada, and Washington. I see client's virtually and in person. My office is located in the Lake Norman - Charlotte, NC area (Cornelius, NC). More info about me at www.integrative-minds.com. I specialize in treating trauma symptoms with EMDR both in person and virtually.
I believe people can change when they feel truly heard in a safe environment. I work to provide this experience via unconditional positive regard and acceptance. I assist clients in expanding emotional awareness and understanding how our emotions impact our behaviors. I am currently licensed in the North Carolina, Nevada, and Washington. I see client's virtually and in person. My office is located in the Lake Norman - Charlotte, NC area (Cornelius, NC). More info about me at www.integrative-minds.com. I specialize in treating trauma symptoms with EMDR both in person and virtually.
(704) 480-3868 View (704) 480-3868
Photo of Shauna Faile, Marriage & Family Therapist in Cornelius, NC
Shauna Faile
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Cornelius, NC 28031
If life feels hard right now, I promise it will not feel this way forever. You deserve to find and believe in your greatness. My mission is to empower couples and individuals to re-author their narratives in order to find healing. Your path of purpose deserves your belief. Sometimes we just need someone to walk along side of us through the hardships to believe we can make it. I utilize my skills to empower others to find power in their stories. My approach can help you move past the false narratives you tell yourself that keep you stuck, and allow yourself to find healing and purpose. You will learn to own your greatness.
If life feels hard right now, I promise it will not feel this way forever. You deserve to find and believe in your greatness. My mission is to empower couples and individuals to re-author their narratives in order to find healing. Your path of purpose deserves your belief. Sometimes we just need someone to walk along side of us through the hardships to believe we can make it. I utilize my skills to empower others to find power in their stories. My approach can help you move past the false narratives you tell yourself that keep you stuck, and allow yourself to find healing and purpose. You will learn to own your greatness.
(704) 327-5780 View (704) 327-5780
Photo of Leslie Bowllan, Licensed Clinical Mental Health Counselor in Cornelius, NC
Leslie Bowllan
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
6 Endorsed
Cornelius, NC 28031
Life can be tough to navigate and I want to help you achieve a more balanced state of well-being. By providing a supportive, compassionate, objective environment, I will help you identify, explore and navigate life’s difficult situations. I will meet you where you are on your journey and integrate various techniques tailored to your individual needs. I offer an individualized, holistic approach to counseling because I believe everyone’s journey through life is truly unique. I would be honored to help you discover purposeful direction and personal growth towards your own “True North.”
Life can be tough to navigate and I want to help you achieve a more balanced state of well-being. By providing a supportive, compassionate, objective environment, I will help you identify, explore and navigate life’s difficult situations. I will meet you where you are on your journey and integrate various techniques tailored to your individual needs. I offer an individualized, holistic approach to counseling because I believe everyone’s journey through life is truly unique. I would be honored to help you discover purposeful direction and personal growth towards your own “True North.”
(704) 464-2232 View (704) 464-2232
Photo of Samantha King, Licensed Clinical Mental Health Counselor in Cornelius, NC
Samantha King
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Cornelius, NC 28031
Waitlist for new clients
I offer therapeutic wellness interventions through a trauma informed/ trauma focused lens. I enjoy working with pre-teens and adolescents (age 12-18) and young adults through age 65 who are seeking support and facilitation in their healing and growth toward "self- actualizing" potential. I am most helpful for clients who are willing to be active participants and personally responsible for their growth process inherent to experiencing wellness. Together we approach treatment goals to overcome or manage life issues stemming from problems with trauma, anxiety, depression, stress, behaviors and emotions, grief, and relationships.
I offer therapeutic wellness interventions through a trauma informed/ trauma focused lens. I enjoy working with pre-teens and adolescents (age 12-18) and young adults through age 65 who are seeking support and facilitation in their healing and growth toward "self- actualizing" potential. I am most helpful for clients who are willing to be active participants and personally responsible for their growth process inherent to experiencing wellness. Together we approach treatment goals to overcome or manage life issues stemming from problems with trauma, anxiety, depression, stress, behaviors and emotions, grief, and relationships.
(704) 666-4851 View (704) 666-4851
Photo of Megan Orr-Murphy, Licensed Professional Counselor in Cornelius, NC
Megan Orr-Murphy
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Cornelius, NC 28031
I began my career as a school counselor, and have been in private practice since 2009. I enjoy working with people on an individual basis to guide them toward processing and change. My philosophy of counseling is to meet clients in the space in which they are ready, and help them find where they want to be. My history as a counselor includes working with parent/child relationships, couples and individuals to create more effective communication patterns. I enjoy working with clients as young as 8 through the lifespan.
I began my career as a school counselor, and have been in private practice since 2009. I enjoy working with people on an individual basis to guide them toward processing and change. My philosophy of counseling is to meet clients in the space in which they are ready, and help them find where they want to be. My history as a counselor includes working with parent/child relationships, couples and individuals to create more effective communication patterns. I enjoy working with clients as young as 8 through the lifespan.
(704) 710-8270 View (704) 710-8270
Photo of Carrie Schroeder, Licensed Clinical Mental Health Counselor in Cornelius, NC
Carrie Schroeder
Licensed Clinical Mental Health Counselor, MA, LCMHC, LMHC
Verified Verified
1 Endorsed
Cornelius, NC 28031
Finding the right therapist, taking that first step, is one of the most difficult parts of therapy. Finding a good fit when it comes to a therapeutic relationship is key to gaining symptom relief and creating lasting change in your life. My purpose is to provide a relaxed, comfortable, and trusting environment to help you gain insight into behaviors that are keeping you stuck and elicit the change you are seeking.
Finding the right therapist, taking that first step, is one of the most difficult parts of therapy. Finding a good fit when it comes to a therapeutic relationship is key to gaining symptom relief and creating lasting change in your life. My purpose is to provide a relaxed, comfortable, and trusting environment to help you gain insight into behaviors that are keeping you stuck and elicit the change you are seeking.
(704) 327-0141 View (704) 327-0141
Photo of Dr. Sarah Stuchell, Marriage & Family Therapist in Cornelius, NC
Dr. Sarah Stuchell
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Cornelius, NC 28031
Although you may feel alone in your problem, I guarantee that you are not, and will help you develop individual and relationship skills to overcome your problem(s). I am an avid proponent of examining the systemic nature of problems, which includes taking inventory of the mental, physical, spiritual, societal, and relational aspects that may be effecting you. I will help you deconstruct your life and experiences, and help you reconstruct a healthy psychological paradigm that heals you and brings meaning and purpose to your life. You will ultimately feel more alive, genuine, and hopeful about yourself and your future.
Although you may feel alone in your problem, I guarantee that you are not, and will help you develop individual and relationship skills to overcome your problem(s). I am an avid proponent of examining the systemic nature of problems, which includes taking inventory of the mental, physical, spiritual, societal, and relational aspects that may be effecting you. I will help you deconstruct your life and experiences, and help you reconstruct a healthy psychological paradigm that heals you and brings meaning and purpose to your life. You will ultimately feel more alive, genuine, and hopeful about yourself and your future.
(949) 337-1360 View (949) 337-1360
Photo of Pope Counseling Center, Marriage & Family Therapist in Cornelius, NC
Pope Counseling Center
Marriage & Family Therapist, LMFT, LCAS, CCS
Verified Verified
6 Endorsed
Cornelius, NC 28031
At Pope Counseling Center, We believe in helping others through a difficult time or life transition with a non-judgemental stance in a laid back atmosphere. If you are looking to manage emotions, resolve conflicts, communicate effectively, have improved relationships, practice better self care or have a more positive outlook. We have several skilled therapists with a variety of specialties to help you reach your goals.
At Pope Counseling Center, We believe in helping others through a difficult time or life transition with a non-judgemental stance in a laid back atmosphere. If you are looking to manage emotions, resolve conflicts, communicate effectively, have improved relationships, practice better self care or have a more positive outlook. We have several skilled therapists with a variety of specialties to help you reach your goals.
(704) 815-6009 View (704) 815-6009
Photo of Kevin Kendall Ross, Counselor in Cornelius, NC
Kevin Kendall Ross
Counselor, LCMHC, NCC
Verified Verified
Cornelius, NC 28031
As your counselor, I am here to support you in making meaning of your life, create comfort where possible, and uncover resources to help you be your best self. Taking an evidence-based and client-centered approach, I aim to provide a safe and supportive space where we can collaborate and work at your own pace to help you reach your goals.
As your counselor, I am here to support you in making meaning of your life, create comfort where possible, and uncover resources to help you be your best self. Taking an evidence-based and client-centered approach, I aim to provide a safe and supportive space where we can collaborate and work at your own pace to help you reach your goals.
(980) 217-7627 View (980) 217-7627
Photo of Shaunna Rushing, Counselor in Cornelius, NC
Shaunna Rushing
Counselor, MA, NCC, LCMHCA
Verified Verified
3 Endorsed
Cornelius, NC 28031
As a woman and/or mother, it can feel like you are buried underneath the relentless demands of everyone else in your life. It can leave you feeling invisible, angry, & exhausted. It doesn’t have to feel that way - together we can uncover your needs, wants, & desires so you can create a satisfying, fulfilling, and connected life. In therapy, I hold space for you to explore what your needs are, & examine the barriers & relationship patterns that might be keeping you tired & feeling stuck. Together we will develop an understanding of yourself that ultimately empowers you to use your voice & implement the change you need & want.
As a woman and/or mother, it can feel like you are buried underneath the relentless demands of everyone else in your life. It can leave you feeling invisible, angry, & exhausted. It doesn’t have to feel that way - together we can uncover your needs, wants, & desires so you can create a satisfying, fulfilling, and connected life. In therapy, I hold space for you to explore what your needs are, & examine the barriers & relationship patterns that might be keeping you tired & feeling stuck. Together we will develop an understanding of yourself that ultimately empowers you to use your voice & implement the change you need & want.
(980) 404-2672 View (980) 404-2672
Photo of Amy Bernstein, Clinical Social Work/Therapist in Cornelius, NC
Amy Bernstein
Clinical Social Work/Therapist, LCSW, LISW-CP, CH
Verified Verified
3 Endorsed
Cornelius, NC 28031
Spring is a wonderful time to begin your journey to a fulfilling life! In therapy, you can learn new ways of dealing with relationship or emotional issues, and create new healthy habits. If you are feeling stressed or anxious, I have lots of effective and easy anxiety coping techniques to share. Whether you need just a few sessions or longer term counseling, I am here to help.
Spring is a wonderful time to begin your journey to a fulfilling life! In therapy, you can learn new ways of dealing with relationship or emotional issues, and create new healthy habits. If you are feeling stressed or anxious, I have lots of effective and easy anxiety coping techniques to share. Whether you need just a few sessions or longer term counseling, I am here to help.
(704) 252-1568 View (704) 252-1568
Photo of Molly Hurst, Counselor in Cornelius, NC
Molly Hurst
Counselor, MA, NCC, LCMHCA
Verified Verified
Cornelius, NC 28031
It is an immense privilege to walk side by side with my clients as they take their courageous journey to their best lives. I provide treatment to couples, teens & adults providing both individual and couples/marital therapy. I have a passion for relationship work with couples and relationship systems from a variety of backgrounds, as well as my work with teens. I provide treatment from a multi-cultural perspective for issues/concerns including but not limited to relational issues, anxiety, depression, trauma, general stressors, life transitions, identity stress, sex and sexuality, self-esteem, behavioral issues & grief/bereavement.
It is an immense privilege to walk side by side with my clients as they take their courageous journey to their best lives. I provide treatment to couples, teens & adults providing both individual and couples/marital therapy. I have a passion for relationship work with couples and relationship systems from a variety of backgrounds, as well as my work with teens. I provide treatment from a multi-cultural perspective for issues/concerns including but not limited to relational issues, anxiety, depression, trauma, general stressors, life transitions, identity stress, sex and sexuality, self-esteem, behavioral issues & grief/bereavement.
(980) 324-2992 View (980) 324-2992
Photo of Mike Tanis, Marriage & Family Therapist in Cornelius, NC
Mike Tanis
Marriage & Family Therapist, DMin, LMFT-S, CSAT, NCC
Verified Verified
16 Endorsed
Cornelius, NC 28031
Waitlist for new clients
Currently have a waitlist for evening clients.I enjoy working with and have extensive training in working with persons experiencing a variety of life's challenges. I tend to see a lot of adolescents, couples and families, as well as individuals that are having challenges in the following areas: anxiety, depression, separation/divorce, trauma and abuse, infidelity, spiritual concerns, career challenges, sexual addictions, sexual intimacy issues, loss and grief, blended family issues, issues of sexuality, parenting, ADHD & focus challenges, oppositional and/or entitled adolescents and overall relationship challenges within families.
Currently have a waitlist for evening clients.I enjoy working with and have extensive training in working with persons experiencing a variety of life's challenges. I tend to see a lot of adolescents, couples and families, as well as individuals that are having challenges in the following areas: anxiety, depression, separation/divorce, trauma and abuse, infidelity, spiritual concerns, career challenges, sexual addictions, sexual intimacy issues, loss and grief, blended family issues, issues of sexuality, parenting, ADHD & focus challenges, oppositional and/or entitled adolescents and overall relationship challenges within families.
(704) 751-0173 View (704) 751-0173

Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.