Interpersonal Therapists in White Lake, MI

At The Well Counseling we focus on providing a safe, caring, and a nonjudgmental environment, supporting you as you begin to address and cope with the challenges in your life. Drawing from your strengths, we will work together to develop new strategies, skills and perspectives in order that you may live a full and joyful life. We utilize creative therapies in order to compliment and deepen the healing process. We now offer academic and intelligence testing as well!

Are you struggling to communicate effectively in your relationships? Do you feel mentally stuck, struggling to get out of your own way? Do you get stressed out to the point where you feel unable to function in meaningful and productive ways? Do you feel that you are spiraling out of control at times from all the negative energies and thoughts surrounding you? Are you looking for proven strategies and methodologies to help you move forward and bring a more calming sense of peace & direction to your life? If your goal is to improve your mental well-being, develop healthier relationships and reduce the negativity then I can help you!

All of us have issues or experiences that can be difficult to manage at times. I work with you to help you find solutions that improve your quality of life. If you have suffered trauma, this means finding some understanding of the trauma and resolving lingering effects. Parents get help in parent management techniques and learn behavior management. For those with addictions, this means working to understand the cause of the addiction. For the elderly, this means completing a life review and understanding the current situation.

Generally, each person and I begin by exploring the issues that has brought them to seek out my services. This exploration entails a joint effort that unfolds over time. A relationship is formed that helps us both to see more clearly how the individual is operating in their everyday life. It is through such an exploration that the individual begins to understand themselves, and, especially, their more intimate relating. I also believe that the person leads the treatment such that we will only go as far as each person desires. I can offer ideas, but, in the end, it is the individual who leads us.

Are you constantly worrying what others think of you? Walking around on eggshells to make a good first impression? Do you find that your child's anxiety keeps them from being the loving person you know they are? I work with people of all ages who are trying to get the most out of their relationships and are finding that anxiety keeps getting in the way of feeling confident with others or at school. Having healthy relationships is the cornerstone of a balanced life. You know that there is no better time to resolve these issues of insecurity than now. I can help.

Do you struggle with overwhelming worry and anxiety? Are your relationships suffering because of your anxiety? Do traumatic events from your past interfere with your ability to enjoy life? If so then I would like to help. I specialize in the treatment of anxiety disorders including Post Traumatic Stress Disorder. My goal is to help you feel better so you can live a happy life with fullfilling personal relationships. By combining an insight oriented approach with practical skill building I guide people in making the cognitive and behavioral changes. I have 25 years of experience helping individuals, couples and families.

I have a passion to help people work through issues and concerns so they can live a healthy and well balanced life. I have a Master of Arts degree (MA) in Counseling Education and a Bachelor of Science degree (BS) in Psychology. I am a Licensed Professional Counselor (LPC) and a Nationally Certified Counselor (NCC). I have been in private practice for over five years and work with clients to address all personal, social, and emotional needs. I am also certified as a supervisor for LLPC therapists in the state of Michigan.

Look... I can't compete with all of the psycho-babble that my colleagues are using to get your business. Truthfully, when I try to use those words, I feel like someone out of a cheesy Lifetime movie. So, this is what I can offer you: I will listen to you, I will never judge you, I will laugh with you, I will cry with you, and most importantly, I will use every therapeutic tool at my disposal to help you get through the hard stuff... Because, in the end, it's not about me... it's all about you!

If you struggle with constant worry, fears or even panic attacks you know that there are times when life can be a challenge. Perhaps a major life change like a death a divorce, a new school or job has left you feeling anxious or depressed. Maybe you’ve been using alcohol or drugs to self medicate and are struggling to stop. It could be your adolescent son or daughter is having difficulty navigating the teen years and you think they could benefit from a professional counselor. Whatever your situation there comes a time when you decide struggling through on your own is no longer working.

Sometimes living hurts. Sometimes we can be so overwhelmed by circumstances and stresses that it feels difficult to function. Coming to therapy is a courageous and hopeful step. Wether it’s to deal with anxiety, depression, trauma or family conflict, I absolutely believe that together we can find ways to reduce your suffering and find a path to healing and peace.

I have 47 years experience working with individuals, families and children to help them cope with life's changes and challenges. I have extensive experience working with chronic and persistent mental illness, such as major depression disorder, bipolar disorder, schizophrenia and anxiety. I also provide marriage counseling, couples counseling, premarital counseling and family therapy.

As a therapist, I strive to assist clients in developing the tools needed to reach their full potential. Individuals and experiences are all unique, therefore I work to provide an individualized and integrated approach to therapy that is planned to address your specific needs. I encourage and work to create an environment that is open, assuring a positive therapeutic relationship.

Overwhelmed by daily demands and not sure where to turn? We want you to know that you are not alone. Living in uncertain and trying times can become overwhelming. You may be at a point where you are not sure what comes next or when you will see a light at the end of the tunnel. More than ever, having someone to talk to may benefit you.

Hello! I have a passion for helping others heal and grow from adverse experiences, find more balance in their lives, and feel more connected to themselves and others. I regularly work with those with anxiety, depression, and complex trauma. Other clinical areas I have experience with are grief, substance use, domestic violence, bipolar, and life adjustments. Treatment typically focuses on gradually reducing symptoms, improving daily life, and getting to the root cause of the distress. We will work together to create a plan to address your specific concerns using evidence-based tools so you can see progress in your everyday life.