Interpersonal Therapists in Wayne County, MI

Photo of Dawn Harbaugh, Clinical Social Work/Therapist in Wayne County, MI
Dawn Harbaugh
Clinical Social Work/Therapist, LMSW
Verified Verified
Plymouth, MI 48170
Life can be overwhelming and quite challenging at times. Having a willingness to make a change is the first step in creating a life you would like to participate in. My approach is collaborative and unique to each person I meet. Whether you would like to develop interpersonal skills to improve relationships, regulate emotions, manage symptoms of depression and anxiety, address history of trauma, cope with grief and loss, or interpersonal challenges due to life change, together we can engage in a therapeutic process to meet your needs.
Life can be overwhelming and quite challenging at times. Having a willingness to make a change is the first step in creating a life you would like to participate in. My approach is collaborative and unique to each person I meet. Whether you would like to develop interpersonal skills to improve relationships, regulate emotions, manage symptoms of depression and anxiety, address history of trauma, cope with grief and loss, or interpersonal challenges due to life change, together we can engage in a therapeutic process to meet your needs.
(734) 245-2709 View (734) 245-2709
Photo of Weyni Williams, Clinical Social Work/Therapist in Wayne County, MI
Weyni Williams
Clinical Social Work/Therapist, LMSW
Verified Verified
Dearborn, MI 48120  (Online Only)
I have professional experience in the areas of friendship, family, dating, marriage, divorce and co-parenting. I am passionate about helping to improve interpersonal interactions.
I have professional experience in the areas of friendship, family, dating, marriage, divorce and co-parenting. I am passionate about helping to improve interpersonal interactions.
(313) 251-4319 View (313) 251-4319
Photo of Melanie Mitchell, Psychologist in Wayne County, MI
Melanie Mitchell
Psychologist, PsyD
Verified Verified
Detroit, MI 48201  (Online Only)
My therapeutic style is interpersonal, warm, and genuine.
I'm so glad that you've decided to start your journey to understanding yourself and improving your life! I am a clinical psychologist currently providing telehealth services in multiple states. I specialize in ADHD assessment (particularly in women or when the presentation is different from stereotypical ADHD). I also provide individual therapy focusing on relationship issues, trauma, and women's issues. I am a warm, compassionate, and real therapist. There's no judgment here.
My therapeutic style is interpersonal, warm, and genuine.
I'm so glad that you've decided to start your journey to understanding yourself and improving your life! I am a clinical psychologist currently providing telehealth services in multiple states. I specialize in ADHD assessment (particularly in women or when the presentation is different from stereotypical ADHD). I also provide individual therapy focusing on relationship issues, trauma, and women's issues. I am a warm, compassionate, and real therapist. There's no judgment here.
(313) 923-2509 View (313) 923-2509
Photo of Interpersonal Growth Counseling, PLLC, Licensed Professional Counselor in Wayne County, MI
Interpersonal Growth Counseling, PLLC
Licensed Professional Counselor, MA, LPC, CCS, Owner
Verified Verified
Plymouth, MI 48170
Interpersonal Growth is about becoming a healthier individual who is able to develop fulfilling relationships with others.
We have a passion for motivating people to experience the fullness of life. All of us have struggles. Having a professional counselor can make all the difference. We are ready to walk along side you to help facilitate the healing you need so that you can start living the life you deserve. Specializing in Cognitive Behavioral Therapy, Solution Focused Interventions, Attachment Theory, REBT, Sex and Intimacy, Internal Family Systems, and Marriage and Family Therapy, we are here to help you understand yourself, learn new skills, and to the make the most of your relationships.
Interpersonal Growth is about becoming a healthier individual who is able to develop fulfilling relationships with others.
We have a passion for motivating people to experience the fullness of life. All of us have struggles. Having a professional counselor can make all the difference. We are ready to walk along side you to help facilitate the healing you need so that you can start living the life you deserve. Specializing in Cognitive Behavioral Therapy, Solution Focused Interventions, Attachment Theory, REBT, Sex and Intimacy, Internal Family Systems, and Marriage and Family Therapy, we are here to help you understand yourself, learn new skills, and to the make the most of your relationships.
(734) 404-7730 View (734) 404-7730
Photo of Latasha Onwenu, Licensed Professional Counselor in Wayne County, MI
Latasha Onwenu
Licensed Professional Counselor, MS, LPC, NCC, CAADC
Verified Verified
Plymouth, MI 48170  (Online Only)
Negative Thoughts Trigger Negative Feelings, I'm dedicated to offering comprehensive psychological treatment & assessment services to ages 15 years and up who are navigating challenges mood disorders & interpersonal relationship issues. If you're feeling trapped by these difficulties, rest assured that there is help available, and together we can work towards a brighter future. My approach to therapy is grounded in a deep understanding of your unique needs. By seamlessly blending proven therapeutic modalities, including Cognitive Behavioral Therapy (CBT), motivational interviewing & solution-focused brief therapy.
Negative Thoughts Trigger Negative Feelings, I'm dedicated to offering comprehensive psychological treatment & assessment services to ages 15 years and up who are navigating challenges mood disorders & interpersonal relationship issues. If you're feeling trapped by these difficulties, rest assured that there is help available, and together we can work towards a brighter future. My approach to therapy is grounded in a deep understanding of your unique needs. By seamlessly blending proven therapeutic modalities, including Cognitive Behavioral Therapy (CBT), motivational interviewing & solution-focused brief therapy.
(734) 228-7830 View (734) 228-7830
Photo of Jennifer Di Falco Riggs, Clinical Social Work/Therapist in Wayne County, MI
Jennifer Di Falco Riggs
Clinical Social Work/Therapist, LMSW, MBA
Verified Verified
Dearborn, MI 48126  (Online Only)
I use an integrative therapeutic approach tailored to the unique needs of each person I work with while utilizing Interpersonal Psychotherapy, .
Life is challenging. Sometimes we feel overwhelmed and hopeless. Often, this leads us to feel lonely, sad, angry, and many other uncomfortable feelings. I am a Licensed Master Social Worker. I help people overcome trials while instilling hope and letting them know they aren't alone. Following six years active duty military service in the U.S. Air Force, I completed graduate school at the University of Michigan. I have more than 15 years clinical experience working with individuals, groups, families, and couples looking for guidance and support navigating life's challenges as well as serious mental illnesses.
I use an integrative therapeutic approach tailored to the unique needs of each person I work with while utilizing Interpersonal Psychotherapy, .
Life is challenging. Sometimes we feel overwhelmed and hopeless. Often, this leads us to feel lonely, sad, angry, and many other uncomfortable feelings. I am a Licensed Master Social Worker. I help people overcome trials while instilling hope and letting them know they aren't alone. Following six years active duty military service in the U.S. Air Force, I completed graduate school at the University of Michigan. I have more than 15 years clinical experience working with individuals, groups, families, and couples looking for guidance and support navigating life's challenges as well as serious mental illnesses.
(313) 351-4719 View (313) 351-4719
Photo of Wendy Cortes, Clinical Social Work/Therapist in Wayne County, MI
Wendy Cortes
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Detroit, MI 48209
También hablo Español! I work with adults who need to heal, let go of past traumas, and shed maladaptive coping mechanisms that came as a result of survival instinct to develop healthy skills to flourish in life. I focus on issues of anxiety, trauma, identity, & interpersonal relationships. I believe our emotional, mental, physical, and spiritual selves influence one another to create our personal experience. Thus I integrate cognitive-behavioral, mindfulness, and humanistic therapy, while focusing on each client's strengths to create a custom treatment plan.
También hablo Español! I work with adults who need to heal, let go of past traumas, and shed maladaptive coping mechanisms that came as a result of survival instinct to develop healthy skills to flourish in life. I focus on issues of anxiety, trauma, identity, & interpersonal relationships. I believe our emotional, mental, physical, and spiritual selves influence one another to create our personal experience. Thus I integrate cognitive-behavioral, mindfulness, and humanistic therapy, while focusing on each client's strengths to create a custom treatment plan.
(248) 479-3292 View (248) 479-3292
Photo of Evan Zimdars, Pre-Licensed Professional in Wayne County, MI
Evan Zimdars
Pre-Licensed Professional, LLMSW
Verified Verified
Livonia, MI 48152
Welcome! I commend you for taking this step to prioritize yourself and your well-being. I strive to work together with you to meet your goals while accepting you as you are currently. I want to create a warm, understanding, and comfortable environment for you so that you feel free to share and express yourself. I have experience using an eclectic approach – meaning I use various approaches that factor in your unique experience and preferences. These approaches typically include Interpersonal Process, Strengths-Based, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing.
Welcome! I commend you for taking this step to prioritize yourself and your well-being. I strive to work together with you to meet your goals while accepting you as you are currently. I want to create a warm, understanding, and comfortable environment for you so that you feel free to share and express yourself. I have experience using an eclectic approach – meaning I use various approaches that factor in your unique experience and preferences. These approaches typically include Interpersonal Process, Strengths-Based, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing.
(313) 880-4532 View (313) 880-4532
Photo of Leanne M Higgins, Clinical Social Work/Therapist in Wayne County, MI
Leanne M Higgins
Clinical Social Work/Therapist, LMSW, CSW, SSW
Verified Verified
Northville, MI 48168
Improved coping, communication, problem solving and better interpersonal skills.
Do you have a teenager or young adult struggling with life or school functioning? If you are looking for an experienced professional to get to the root of the problem and find solutions, that's my specialty! I'm a licensed clinical therapist with over 30 years of experience working with children, teens, and young adults. I have spent 25 years working in a public school system and my areas of expertise include Anxiety, Depression, Mood Disorders, Autism, ADD/ ADHD, ODD, Social Skills Development and Relationship Development.
Improved coping, communication, problem solving and better interpersonal skills.
Do you have a teenager or young adult struggling with life or school functioning? If you are looking for an experienced professional to get to the root of the problem and find solutions, that's my specialty! I'm a licensed clinical therapist with over 30 years of experience working with children, teens, and young adults. I have spent 25 years working in a public school system and my areas of expertise include Anxiety, Depression, Mood Disorders, Autism, ADD/ ADHD, ODD, Social Skills Development and Relationship Development.
(248) 970-1855 View (248) 970-1855
Photo of Tiffany Armstrong, Limited Licensed Psychologist in Wayne County, MI
Tiffany Armstrong
Limited Licensed Psychologist, MS, LLP
Verified Verified
Livonia, MI 48152  (Online Only)
I have a background in and find working with individuals struggling with trauma and stress-related disorders especially rewarding but I provide individual counseling to adults and teens experiencing problems with, but not limited to, grief and loss, anxiety, depression, interpersonal issues, life transitions, confidence and self-esteem.
Congratulations on making it this far! Asking for help can be scary and overwhelming, but I'm here to help. I love to take an integrated and client-centered approach to counseling, tailoring each person’s treatment to best fit their unique life experience and goals. I seek to provide a safe place where you can be your authentic self and experience empathy, understanding, respect and confidentiality. My main focus is to increase knowledge, insight and confidence in your ability to make and maintain positive changes as well as develop more effective skills and resiliency.
I have a background in and find working with individuals struggling with trauma and stress-related disorders especially rewarding but I provide individual counseling to adults and teens experiencing problems with, but not limited to, grief and loss, anxiety, depression, interpersonal issues, life transitions, confidence and self-esteem.
Congratulations on making it this far! Asking for help can be scary and overwhelming, but I'm here to help. I love to take an integrated and client-centered approach to counseling, tailoring each person’s treatment to best fit their unique life experience and goals. I seek to provide a safe place where you can be your authentic self and experience empathy, understanding, respect and confidentiality. My main focus is to increase knowledge, insight and confidence in your ability to make and maintain positive changes as well as develop more effective skills and resiliency.
(734) 514-4806 View (734) 514-4806
Photo of Muna Ahmad, Clinical Social Work/Therapist in Wayne County, MI
Muna Ahmad
Clinical Social Work/Therapist, LMSW
Verified Verified
Livonia, MI 48150
As a therapist I hope to create a safe and nurturing environment that will facilitate healing and growth. My areas of specialty include interpersonal therapy, adolescence, depression and anxiety, parenting, grief counseling, crisis intervention, and time management skills.
As a therapist I hope to create a safe and nurturing environment that will facilitate healing and growth. My areas of specialty include interpersonal therapy, adolescence, depression and anxiety, parenting, grief counseling, crisis intervention, and time management skills.
(734) 418-6433 View (734) 418-6433
Photo of Deborah E Dreher, Clinical Social Work/Therapist in Wayne County, MI
Deborah E Dreher
Clinical Social Work/Therapist, LMSW, MSW
Verified Verified
Southgate, MI 48195  (Online Only)
I have experience working with anxiety, ADHD, depression, bipolar disorder, grief, PTSD, personality disorders, substance use disorders, interpersonal relationship issues and more.
Now accepting clients! Are you are dealing with difficulty coping with grief, relationship or job related turmoil, mental health issues, low self-esteem or feeling overwhelmed by the state of the world? If so, I am able to meet you where you are at and provide a safe space to work through these life stressors. My intention as your therapist is to do recovery work in a secure environment that will allow you to move through past trauma and gain a better understanding of yourself. Let's work together to create a treatment plan that is fit to your unique and individual needs!
I have experience working with anxiety, ADHD, depression, bipolar disorder, grief, PTSD, personality disorders, substance use disorders, interpersonal relationship issues and more.
Now accepting clients! Are you are dealing with difficulty coping with grief, relationship or job related turmoil, mental health issues, low self-esteem or feeling overwhelmed by the state of the world? If so, I am able to meet you where you are at and provide a safe space to work through these life stressors. My intention as your therapist is to do recovery work in a secure environment that will allow you to move through past trauma and gain a better understanding of yourself. Let's work together to create a treatment plan that is fit to your unique and individual needs!
(734) 270-6371 View (734) 270-6371
Photo of Peaks Therapy, L.L.C., Clinical Social Work/Therapist in Wayne County, MI
Peaks Therapy, L.L.C.
Clinical Social Work/Therapist, LMSW
Verified Verified
Detroit, MI 48267  (Online Only)
I'm Julie, a clinical therapist that specializes in Anxiety, Trauma, Interpersonal Psychotherapy, Grief & Ambiguous Loss. We know that adventures in life can bring challenges that are difficult or feel impossible to navigate. Because of this, we often avoid dealing with the stressors and teach our mind and our body to navigate through the distress, to the best of our ability. After all, things already can be so overwhelming, how can we consider adding one more thing requiring our attention? What if I told you, all you need to do is take the first step. That one step creates forward movement towards an improved sense of self.
I'm Julie, a clinical therapist that specializes in Anxiety, Trauma, Interpersonal Psychotherapy, Grief & Ambiguous Loss. We know that adventures in life can bring challenges that are difficult or feel impossible to navigate. Because of this, we often avoid dealing with the stressors and teach our mind and our body to navigate through the distress, to the best of our ability. After all, things already can be so overwhelming, how can we consider adding one more thing requiring our attention? What if I told you, all you need to do is take the first step. That one step creates forward movement towards an improved sense of self.
(989) 465-2960 View (989) 465-2960
Roberta L Martin
Clinical Social Work/Therapist, LMSW, ACSW, CAADC
Verified Verified
Plymouth, MI 48170
I have over 20 years of experience successfully assisting my clients in overcoming internal and external stressors and dysfunction that prevent their overall well-being. These stressors can be situational or life-long struggles, and experienced in interpersonal relationships, in work settings, as mood and or/anxiety disorders, or manifested in issues of self-esteem and self-confidence. I work most often from cognitive-behavioral, psychodynamic, and insight-oriented approaches, understanding that every client is wonderfully unique and will respond differently to a variety of eclectic methodologies. We work together to determine the optimal approach to treatment.
I have over 20 years of experience successfully assisting my clients in overcoming internal and external stressors and dysfunction that prevent their overall well-being. These stressors can be situational or life-long struggles, and experienced in interpersonal relationships, in work settings, as mood and or/anxiety disorders, or manifested in issues of self-esteem and self-confidence. I work most often from cognitive-behavioral, psychodynamic, and insight-oriented approaches, understanding that every client is wonderfully unique and will respond differently to a variety of eclectic methodologies. We work together to determine the optimal approach to treatment.
(734) 259-3575 View (734) 259-3575
Photo of Jacqueline Maria Beavers, Clinical Social Work/Therapist in Wayne County, MI
Jacqueline Maria Beavers
Clinical Social Work/Therapist, LMSW
Verified Verified
Detroit, MI 48202  (Online Only)
Do you feel overwhelmed by the challenges of life? Are you feeling stuck, disconnected, unsettled with life? Do you experience difficulty expressing your thoughts, feelings, or needs; or feel you have no one who you can talk to? I understand how life can sometimes challenge our ability to cope and, left unaddressed, create inner conflict and disrupt our joy. Whether you are experiencing personal struggles or distressing relationships, I can help. I have experience treating clients for trauma, anxiety, stress, depression, domestic violence, sexual trauma, family difficulties, anger management, and interpersonal conflict.
Do you feel overwhelmed by the challenges of life? Are you feeling stuck, disconnected, unsettled with life? Do you experience difficulty expressing your thoughts, feelings, or needs; or feel you have no one who you can talk to? I understand how life can sometimes challenge our ability to cope and, left unaddressed, create inner conflict and disrupt our joy. Whether you are experiencing personal struggles or distressing relationships, I can help. I have experience treating clients for trauma, anxiety, stress, depression, domestic violence, sexual trauma, family difficulties, anger management, and interpersonal conflict.
(947) 282-5484 View (947) 282-5484
Photo of Sollars and Associates, Psychologist in Wayne County, MI
Sollars and Associates
Psychologist, LP
Verified Verified
1 Endorsed
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
(248) 862-1171 View (248) 862-1171
Photo of Kelsey Tappenden, Clinical Social Work/Therapist in Wayne County, MI
Kelsey Tappenden
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Plymouth, MI 48170
My therapeutic approaches are Strength-Based, Solution Focused, Interpersonal, Client Centered, Parent-Child Interaction, and Family Systems Therapy.
I understand everyone has their own journey. My goal is to build a healthy transparent therapeutic relationship with my clients. I understand the importance of meeting clients where they are. I do so by tailoring sessions to fit you and your needs. I want you to feel comfortable, safe and supported while expressing yourself and working towards your goals. I earned both my Bachelor and Master degrees in Social Work from Wayne State University. My social work background consists of working in healthcare and providing support and counseling to children, individuals and families.
My therapeutic approaches are Strength-Based, Solution Focused, Interpersonal, Client Centered, Parent-Child Interaction, and Family Systems Therapy.
I understand everyone has their own journey. My goal is to build a healthy transparent therapeutic relationship with my clients. I understand the importance of meeting clients where they are. I do so by tailoring sessions to fit you and your needs. I want you to feel comfortable, safe and supported while expressing yourself and working towards your goals. I earned both my Bachelor and Master degrees in Social Work from Wayne State University. My social work background consists of working in healthcare and providing support and counseling to children, individuals and families.
(248) 936-6496 View (248) 936-6496
Photo of Kara Herrick, Marriage & Family Therapist in Wayne County, MI
Kara Herrick
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Northville, MI 48167  (Online Only)
As an LMFT, I specialize in interpersonal and intrapersonal relationships.
After years of working with clients who expressed symptoms that were unmanageable or persistent no matter their efforts; I found the standard textbook approach for treating individuals was old and unable to create lifestyle changes so many of us searched for. I strongly believe that all patients are unique, therefore I will utilize the most integrative holistic treatment after taking into consideration the patient as a whole. I provide an open, non-judgmental environment where patients can feel safe and understood. I welcome clients of all racial and ethnic backgrounds, religions, sexual orientations, and gender identities.
As an LMFT, I specialize in interpersonal and intrapersonal relationships.
After years of working with clients who expressed symptoms that were unmanageable or persistent no matter their efforts; I found the standard textbook approach for treating individuals was old and unable to create lifestyle changes so many of us searched for. I strongly believe that all patients are unique, therefore I will utilize the most integrative holistic treatment after taking into consideration the patient as a whole. I provide an open, non-judgmental environment where patients can feel safe and understood. I welcome clients of all racial and ethnic backgrounds, religions, sexual orientations, and gender identities.
(586) 501-8028 View (586) 501-8028
Photo of Corina Baldwin Somatic Therapist, Clinical Social Work/Therapist in Wayne County, MI
Corina Baldwin Somatic Therapist
Clinical Social Work/Therapist, LMSW, SE
Verified Verified
1 Endorsed
Detroit, MI 48201  (Online Only)
Corina Baldwin holds a Master’s in Social Work and Interpersonal Practice from UofM. She has extensive experience working with adults across all levels of care and is a strong advocate for destigmatizing the need for therapy. Currently, Corina dedicates her time to healing women and other minorities who have suffered trauma and are struggling with daily stress imposed by societal norms. Her practice, Mind Reset, focuses on strengthening women’s mind-body connection through practices that lead to a less stressful and more resourceful life. Corina’s approach draws from her continuous training in Somatic Experiencing
Corina Baldwin holds a Master’s in Social Work and Interpersonal Practice from UofM. She has extensive experience working with adults across all levels of care and is a strong advocate for destigmatizing the need for therapy. Currently, Corina dedicates her time to healing women and other minorities who have suffered trauma and are struggling with daily stress imposed by societal norms. Her practice, Mind Reset, focuses on strengthening women’s mind-body connection through practices that lead to a less stressful and more resourceful life. Corina’s approach draws from her continuous training in Somatic Experiencing
(248) 985-7428 View (248) 985-7428
Photo of Kate A Melchior, Psychologist in Wayne County, MI
Kate A Melchior
Psychologist, PhD, LP
Verified Verified
Dearborn, MI 48124
I have further experience working with young children and adolescents struggling with anxiety, attentional and behavioral issues and social/interpersonal difficulties.
I am a fully licensed psychologist with more than 20 years of experience working with children, adolescents and adults. I strive to provide a safe and confidential environment in which to explore and discuss the thoughts and feelings that limit your ability to live the life you aspire to. Utilizing a variety of therapies including CBT, dynamic and solution-focused techniques, I will collaborate with you to set and achieve goals based upon your individual circumstances and needs.
I have further experience working with young children and adolescents struggling with anxiety, attentional and behavioral issues and social/interpersonal difficulties.
I am a fully licensed psychologist with more than 20 years of experience working with children, adolescents and adults. I strive to provide a safe and confidential environment in which to explore and discuss the thoughts and feelings that limit your ability to live the life you aspire to. Utilizing a variety of therapies including CBT, dynamic and solution-focused techniques, I will collaborate with you to set and achieve goals based upon your individual circumstances and needs.
(734) 345-1145 View (734) 345-1145

See more therapy options for Wayne County

Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.