Therapists in Grand Blanc, MI
There are no results for therapists in Grand Blanc
Check out therapists located nearby or offering teletherapy in Michigan below.Online Therapists
Alma Pawloski
Clinical Social Work/Therapist, LMSW, CCTSA
Verified Verified
1 Endorsed
Chesterfield, MI 48051 (Online Only)
Waitlist for new clients
My areas of specialty include supporting children, youth, adults, and families in Eating Disorder treatment/ recovery, navigating interpersonal conflict, parenthood and parent child/dynamics, borderline personality disorder, and coping with anxiety or depression.
I am a fully licensed clinical social worker. You are the expert of your life, story, and experiences, and it is my job to highlight your strengths and resources to facilitate the change you desire and deserve. Every individual is unique, and our life is often shaped by our identity, experiences, beliefs, and a constantly evolving environment. My goal is to develop a safe, non-judgmental, trusting relationship with you that you can rely on. These struggles are easier to address with therapeutic guidance by your side. I am grateful for the opportunity to work with you and look forward to our first session!
My areas of specialty include supporting children, youth, adults, and families in Eating Disorder treatment/ recovery, navigating interpersonal conflict, parenthood and parent child/dynamics, borderline personality disorder, and coping with anxiety or depression.
I am a fully licensed clinical social worker. You are the expert of your life, story, and experiences, and it is my job to highlight your strengths and resources to facilitate the change you desire and deserve. Every individual is unique, and our life is often shaped by our identity, experiences, beliefs, and a constantly evolving environment. My goal is to develop a safe, non-judgmental, trusting relationship with you that you can rely on. These struggles are easier to address with therapeutic guidance by your side. I am grateful for the opportunity to work with you and look forward to our first session!
Aleksandra Nedelkoski
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Troy, MI 48084
Each of us holds the power to choose the manner in which we give meaning to our life circumstances and experiences. Earlier automatic and unconscious patterns often get in the way of moving forward in an empowering and liberating way. Identifying these patterns, learning the practice of self-reflection and gaining self-awareness is the foundation of personal growth and transformation. In addition, focusing on the present moment, the practice of mindfulness, learning to trust the inner voice and emotional responsiveness leads each client to a more conscious place of being. Moving forward with conscious choice and courage is the key.
Each of us holds the power to choose the manner in which we give meaning to our life circumstances and experiences. Earlier automatic and unconscious patterns often get in the way of moving forward in an empowering and liberating way. Identifying these patterns, learning the practice of self-reflection and gaining self-awareness is the foundation of personal growth and transformation. In addition, focusing on the present moment, the practice of mindfulness, learning to trust the inner voice and emotional responsiveness leads each client to a more conscious place of being. Moving forward with conscious choice and courage is the key.
See more therapy options for Grand Blanc
Nearby Interpersonal Therapists Searches for Grand Blanc
- Burton
- City of the Village of Clarkston
- Clarkston
- Clio
- Davison
- Fenton
- Flint
- Flushing
- Holly
- Lapeer
- Linden
- Swartz Creek
Interpersonal Therapists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.