Interpersonal Therapists in Detroit, MI

Photo of Melanie Mitchell, Psychologist in Detroit, MI
Melanie Mitchell
Psychologist, PsyD
Verified Verified
Detroit, MI 48201  (Online Only)
My therapeutic style is interpersonal, warm, and genuine.
I'm so glad that you've decided to start your journey to understanding yourself and improving your life! I am a clinical psychologist currently providing telehealth services in multiple states. I specialize in ADHD assessment (particularly in women or when the presentation is different from stereotypical ADHD). I also provide individual therapy focusing on relationship issues, trauma, and women's issues. I am a warm, compassionate, and real therapist. There's no judgment here.
My therapeutic style is interpersonal, warm, and genuine.
I'm so glad that you've decided to start your journey to understanding yourself and improving your life! I am a clinical psychologist currently providing telehealth services in multiple states. I specialize in ADHD assessment (particularly in women or when the presentation is different from stereotypical ADHD). I also provide individual therapy focusing on relationship issues, trauma, and women's issues. I am a warm, compassionate, and real therapist. There's no judgment here.
(313) 923-2509 View (313) 923-2509
Photo of Peaks Therapy, L.L.C., Clinical Social Work/Therapist in Detroit, MI
Peaks Therapy, L.L.C.
Clinical Social Work/Therapist, LMSW
Verified Verified
Detroit, MI 48267  (Online Only)
I'm Julie, a clinical therapist that specializes in Anxiety, Trauma, Interpersonal Psychotherapy, Grief & Ambiguous Loss. We know that adventures in life can bring challenges that are difficult or feel impossible to navigate. Because of this, we often avoid dealing with the stressors and teach our mind and our body to navigate through the distress, to the best of our ability. After all, things already can be so overwhelming, how can we consider adding one more thing requiring our attention? What if I told you, all you need to do is take the first step. That one step creates forward movement towards an improved sense of self.
I'm Julie, a clinical therapist that specializes in Anxiety, Trauma, Interpersonal Psychotherapy, Grief & Ambiguous Loss. We know that adventures in life can bring challenges that are difficult or feel impossible to navigate. Because of this, we often avoid dealing with the stressors and teach our mind and our body to navigate through the distress, to the best of our ability. After all, things already can be so overwhelming, how can we consider adding one more thing requiring our attention? What if I told you, all you need to do is take the first step. That one step creates forward movement towards an improved sense of self.
(989) 465-2960 View (989) 465-2960
Photo of Jacqueline Maria Beavers, Clinical Social Work/Therapist in Detroit, MI
Jacqueline Maria Beavers
Clinical Social Work/Therapist, LMSW
Verified Verified
Detroit, MI 48202  (Online Only)
Do you feel overwhelmed by the challenges of life? Are you feeling stuck, disconnected, unsettled with life? Do you experience difficulty expressing your thoughts, feelings, or needs; or feel you have no one who you can talk to? I understand how life can sometimes challenge our ability to cope and, left unaddressed, create inner conflict and disrupt our joy. Whether you are experiencing personal struggles or distressing relationships, I can help. I have experience treating clients for trauma, anxiety, stress, depression, domestic violence, sexual trauma, family difficulties, anger management, and interpersonal conflict.
Do you feel overwhelmed by the challenges of life? Are you feeling stuck, disconnected, unsettled with life? Do you experience difficulty expressing your thoughts, feelings, or needs; or feel you have no one who you can talk to? I understand how life can sometimes challenge our ability to cope and, left unaddressed, create inner conflict and disrupt our joy. Whether you are experiencing personal struggles or distressing relationships, I can help. I have experience treating clients for trauma, anxiety, stress, depression, domestic violence, sexual trauma, family difficulties, anger management, and interpersonal conflict.
(947) 282-5484 View (947) 282-5484
Photo of Corina Baldwin Somatic Therapist, Clinical Social Work/Therapist in Detroit, MI
Corina Baldwin Somatic Therapist
Clinical Social Work/Therapist, LMSW, SE
Verified Verified
1 Endorsed
Detroit, MI 48201  (Online Only)
Corina Baldwin holds a Master’s in Social Work and Interpersonal Practice from UofM. She has extensive experience working with adults across all levels of care and is a strong advocate for destigmatizing the need for therapy. Currently, Corina dedicates her time to healing women and other minorities who have suffered trauma and are struggling with daily stress imposed by societal norms. Her practice, Mind Reset, focuses on strengthening women’s mind-body connection through practices that lead to a less stressful and more resourceful life. Corina’s approach draws from her continuous training in Somatic Experiencing
Corina Baldwin holds a Master’s in Social Work and Interpersonal Practice from UofM. She has extensive experience working with adults across all levels of care and is a strong advocate for destigmatizing the need for therapy. Currently, Corina dedicates her time to healing women and other minorities who have suffered trauma and are struggling with daily stress imposed by societal norms. Her practice, Mind Reset, focuses on strengthening women’s mind-body connection through practices that lead to a less stressful and more resourceful life. Corina’s approach draws from her continuous training in Somatic Experiencing
(248) 985-7428 View (248) 985-7428
Photo of Wendy Cortes, Clinical Social Work/Therapist in Detroit, MI
Wendy Cortes
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Detroit, MI 48209
También hablo Español! I work with adults who need to heal, let go of past traumas, and shed maladaptive coping mechanisms that came as a result of survival instinct to develop healthy skills to flourish in life. I focus on issues of anxiety, trauma, identity, & interpersonal relationships. I believe our emotional, mental, physical, and spiritual selves influence one another to create our personal experience. Thus I integrate cognitive-behavioral, mindfulness, and humanistic therapy, while focusing on each client's strengths to create a custom treatment plan.
También hablo Español! I work with adults who need to heal, let go of past traumas, and shed maladaptive coping mechanisms that came as a result of survival instinct to develop healthy skills to flourish in life. I focus on issues of anxiety, trauma, identity, & interpersonal relationships. I believe our emotional, mental, physical, and spiritual selves influence one another to create our personal experience. Thus I integrate cognitive-behavioral, mindfulness, and humanistic therapy, while focusing on each client's strengths to create a custom treatment plan.
(248) 479-3292 View (248) 479-3292
Photo of S. Julian Dixon, Limited Licensed Psychologist in Detroit, MI
S. Julian Dixon
Limited Licensed Psychologist, PhD, LLP
Verified Verified
Detroit, MI 48201
I offer an integrated / eclectic approach to therapy that includes multicultural, interpersonal, marriage & family systems, narrative, solution-focused, problem-solving, cognitive / behavioral, psycho-educational, alcohol & substance abuse / dependence, motivational / harm-reduction, supportive counseling techniques and models for addressing your concerns.
My ideal client would be anyone seeking a therapist who has extensive professional experience & expertise in serving ethnically, racially, culturally, and socio-economically diverse populations of Adults, Young Adults, Couples, Families, Court-Ordered Medical & Legal Professionals, Graduate & Undergraduate College Student Populations, experiencing difficult life-transition, career-vocational, mental, emotional, psychological, and behavioral issues, including prolonged / unresolved grief, loss, depression, anxiety, substance use / abuse / dependence, low self-worth, or struggles with poverty, racial & ethnic discrimination..
I offer an integrated / eclectic approach to therapy that includes multicultural, interpersonal, marriage & family systems, narrative, solution-focused, problem-solving, cognitive / behavioral, psycho-educational, alcohol & substance abuse / dependence, motivational / harm-reduction, supportive counseling techniques and models for addressing your concerns.
My ideal client would be anyone seeking a therapist who has extensive professional experience & expertise in serving ethnically, racially, culturally, and socio-economically diverse populations of Adults, Young Adults, Couples, Families, Court-Ordered Medical & Legal Professionals, Graduate & Undergraduate College Student Populations, experiencing difficult life-transition, career-vocational, mental, emotional, psychological, and behavioral issues, including prolonged / unresolved grief, loss, depression, anxiety, substance use / abuse / dependence, low self-worth, or struggles with poverty, racial & ethnic discrimination..
(313) 254-3244 View (313) 254-3244
Photo of Ilene Vallance, Clinical Social Work/Therapist in Detroit, MI
Ilene Vallance
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
Detroit, MI 48226  (Online Only)
My name is Ilene Vallance, LMSW, ACSW and I am a Licensed Clinical Social Worker (LMSW) in the State of Michigan. I am a member of the National Association of Social Workers (NASW) and Academy of Certified Social Workers (ACSW). I have over 30 years of professional experience providing mental health services and psychotherapy in the public and private sector. I have specialized training in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Mindfulness Therapy, Positive Psychology, conflict resolution, and interpersonal communication skills.
My name is Ilene Vallance, LMSW, ACSW and I am a Licensed Clinical Social Worker (LMSW) in the State of Michigan. I am a member of the National Association of Social Workers (NASW) and Academy of Certified Social Workers (ACSW). I have over 30 years of professional experience providing mental health services and psychotherapy in the public and private sector. I have specialized training in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Mindfulness Therapy, Positive Psychology, conflict resolution, and interpersonal communication skills.
(517) 401-4140 View (517) 401-4140
Photo of Dr. Chris Allen Shreve, Counselor in Detroit, MI
Dr. Chris Allen Shreve
Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Detroit, MI 48221  (Online Only)
As a trauma specialist/mental health therapist, my ideal patient is seeking RELIEF from: Negative overthinking; RELIEF from Anxiety/Depression; RELIEF from Substance Abuse; RELIEF from Sleeping issues: RELIEF from Toxic Male Thinking: RELIEF from effects of a troubled marriage or relationship issues; RELIEF from unprocessed trauma; RELIEF from losing one's self from a troubled childhood; RELIEF from losing one's Spiritual path; RELIEF from tough unresolved child-parent issues; RELIEF from job stress, life stress and interpersonal distress. My scope of service also includes psych testing, (ADHD, SUD & court ordered evaluations.)
As a trauma specialist/mental health therapist, my ideal patient is seeking RELIEF from: Negative overthinking; RELIEF from Anxiety/Depression; RELIEF from Substance Abuse; RELIEF from Sleeping issues: RELIEF from Toxic Male Thinking: RELIEF from effects of a troubled marriage or relationship issues; RELIEF from unprocessed trauma; RELIEF from losing one's self from a troubled childhood; RELIEF from losing one's Spiritual path; RELIEF from tough unresolved child-parent issues; RELIEF from job stress, life stress and interpersonal distress. My scope of service also includes psych testing, (ADHD, SUD & court ordered evaluations.)
(248) 327-0067 View (248) 327-0067
Photo of Leonard Uchendu, Clinical Social Work/Therapist in Detroit, MI
Leonard Uchendu
Clinical Social Work/Therapist, L, M, S, W
Verified Verified
1 Endorsed
Detroit, MI 48219  (Online Only)
I understand the daunting task of seeking help. I commend you for your courage to reach out to me for help. You desire therapy because you may be experiencing the following problems: Trauma, Depression,Anxiety, Addiction, Grief and Loss, Chronic Pain, suicide/self-injurious behaviors, interpersonal conflicts and othe psychological difficulties. Certainly, you would like to get to the bottom of your feelings, gain insights, deepen sense of self and self-integration. My therapy room will provide you a safe space to be yourself. I will meet you where you with zero judgment, empathetic ear and evidence based practice.
I understand the daunting task of seeking help. I commend you for your courage to reach out to me for help. You desire therapy because you may be experiencing the following problems: Trauma, Depression,Anxiety, Addiction, Grief and Loss, Chronic Pain, suicide/self-injurious behaviors, interpersonal conflicts and othe psychological difficulties. Certainly, you would like to get to the bottom of your feelings, gain insights, deepen sense of self and self-integration. My therapy room will provide you a safe space to be yourself. I will meet you where you with zero judgment, empathetic ear and evidence based practice.
(517) 684-2907 View (517) 684-2907
Photo of Tanesha Shepherd, Clinical Social Work/Therapist in Detroit, MI
Tanesha Shepherd
Clinical Social Work/Therapist, LMSW, IMH-E
Verified Verified
Detroit, MI 48226  (Online Only)
If you have been sitting with your thoughts and are ready to work on: anxiety, depression, trauma, grief and loss, interpersonal relationships with increased communication or life transitions, I am here to help through a holistic, mindful approach utilizing one breath at a time.
Are you feeling stuck in a situation, a relationship or pondering a career change? Are you seeking healthy and meaningful connections however, are uncertain where to begin? As we experience life, we develop strategies to help us get through these difficult times, which are either constructive or destructive and may lead us further away from the best version of ourselves. To fully immerse ourselves in our true potential, we need to feel safe, supported and empowered.
If you have been sitting with your thoughts and are ready to work on: anxiety, depression, trauma, grief and loss, interpersonal relationships with increased communication or life transitions, I am here to help through a holistic, mindful approach utilizing one breath at a time.
Are you feeling stuck in a situation, a relationship or pondering a career change? Are you seeking healthy and meaningful connections however, are uncertain where to begin? As we experience life, we develop strategies to help us get through these difficult times, which are either constructive or destructive and may lead us further away from the best version of ourselves. To fully immerse ourselves in our true potential, we need to feel safe, supported and empowered.
(248) 792-8273 View (248) 792-8273
Photo of Change4Greatness Counseling , Clinical Social Work/Therapist in Detroit, MI
Change4Greatness Counseling
Clinical Social Work/Therapist, BSW, MSW, LCSW
Verified Verified
Detroit, MI 48228  (Online Only)
My mission is to use education, Christian principles and values along with mental health services to help individuals overcome community, interpersonal, relationship and childhood trauma while realizing the importance of healing so that they can live more fulfilling and meaningful lives.
Hello! My name is Mrs. Frances Greebon, I’m a board-certified Psychotherapist. I attended Michigan State University where I received my Masters in Clinical Social Work. I specialize in Domestic Violence, Trauma and PTSD, Relationship difficulties, Anxiety and Depression. Therapy can be daunting and scary when thinking about opening yourself up to a stranger about tragic and uncomfortable experiences. The most important part of this experience is your dedication to your healing process. Therapy is made to be gentle with an understanding approach to make you feel comfortable.
My mission is to use education, Christian principles and values along with mental health services to help individuals overcome community, interpersonal, relationship and childhood trauma while realizing the importance of healing so that they can live more fulfilling and meaningful lives.
Hello! My name is Mrs. Frances Greebon, I’m a board-certified Psychotherapist. I attended Michigan State University where I received my Masters in Clinical Social Work. I specialize in Domestic Violence, Trauma and PTSD, Relationship difficulties, Anxiety and Depression. Therapy can be daunting and scary when thinking about opening yourself up to a stranger about tragic and uncomfortable experiences. The most important part of this experience is your dedication to your healing process. Therapy is made to be gentle with an understanding approach to make you feel comfortable.
(947) 500-2673 View (947) 500-2673
Photo of Jennifer Di Falco Riggs, Clinical Social Work/Therapist in Detroit, MI
Jennifer Di Falco Riggs
Clinical Social Work/Therapist, LMSW, MBA
Verified Verified
Detroit, MI 48201  (Online Only)
I use an integrative therapeutic approach tailored to the unique needs of each person I work with while utilizing Interpersonal Psychotherapy, .
Life is challenging. Sometimes we feel overwhelmed and hopeless. Often, this leads us to feel lonely, sad, angry, and many other uncomfortable feelings. I am a Licensed Master Social Worker. I help people overcome trials while instilling hope and letting them know they aren't alone. Following six years active duty military service in the U.S. Air Force, I completed graduate school at the University of Michigan. I have more than 15 years clinical experience working with individuals, groups, families, and couples looking for guidance and support navigating life's challenges as well as serious mental illnesses.
I use an integrative therapeutic approach tailored to the unique needs of each person I work with while utilizing Interpersonal Psychotherapy, .
Life is challenging. Sometimes we feel overwhelmed and hopeless. Often, this leads us to feel lonely, sad, angry, and many other uncomfortable feelings. I am a Licensed Master Social Worker. I help people overcome trials while instilling hope and letting them know they aren't alone. Following six years active duty military service in the U.S. Air Force, I completed graduate school at the University of Michigan. I have more than 15 years clinical experience working with individuals, groups, families, and couples looking for guidance and support navigating life's challenges as well as serious mental illnesses.
(313) 351-4719 View (313) 351-4719
Photo of Jen Johnson, Clinical Social Work/Therapist in Detroit, MI
Jen Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Detroit, MI 48206
Hi! I'm Jen! I've acquired 10 years thus far in service. I enjoy supporting the mental health of individuals, promoting self-actualization and how the root of a problem connects with patterns of behaviors. I focus on encouragement of strengths between parent/child relationships, when working with teens. I work best with First Responders, CPTSD, LGBTQ+ community, teens, motherhood/women’s issues, substance abuse recovery. Interventions utilized may be: talk therapy, skill-based practice, DBT-informed, mindfulness, problem-interpersonal-solution , trauma-informed, somatic-connections, person-centered planning, and gender exploration.
Hi! I'm Jen! I've acquired 10 years thus far in service. I enjoy supporting the mental health of individuals, promoting self-actualization and how the root of a problem connects with patterns of behaviors. I focus on encouragement of strengths between parent/child relationships, when working with teens. I work best with First Responders, CPTSD, LGBTQ+ community, teens, motherhood/women’s issues, substance abuse recovery. Interventions utilized may be: talk therapy, skill-based practice, DBT-informed, mindfulness, problem-interpersonal-solution , trauma-informed, somatic-connections, person-centered planning, and gender exploration.
(586) 488-4089 View (586) 488-4089
Photo of Zahara Williams, Clinical Social Work/Therapist in Detroit, MI
Zahara Williams
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Detroit, MI 48221  (Online Only)
I approach therapy with the ideology that life is a culmination of interconnected parts. Feelings stem from experiences, experiences influence perceptions, and subsequently guide many of the decisions one makes in life. When individuals experience stagnation or challenges, it may be connected to an array of life experiences. This may lead to a challenge with seeing beyond that which is. The subsequent result may serve as a breeding ground for emotional and physical pain, challenges in interpersonal relationships and unresolved grief.
I approach therapy with the ideology that life is a culmination of interconnected parts. Feelings stem from experiences, experiences influence perceptions, and subsequently guide many of the decisions one makes in life. When individuals experience stagnation or challenges, it may be connected to an array of life experiences. This may lead to a challenge with seeing beyond that which is. The subsequent result may serve as a breeding ground for emotional and physical pain, challenges in interpersonal relationships and unresolved grief.
(214) 225-8560 View (214) 225-8560
Photo of Mark Oskin, Clinical Social Work/Therapist in Detroit, MI
Mark Oskin
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Detroit, MI 48236
I have an innate desire to help people understand their strengths, as well as their weaknesses, so that they can live their best lives. After graduating from Boston College's School of Clinical Social Work I began working as an outpatient therapist for Sollars & Associates, a family mental health practice in the Metro Detroit area. My strengths lie with client assessment, counseling and treatment planning, with particular focus in interpersonal and family dynamics. My other interests include building social and community networks and spending time with my dog, Ferguson.
I have an innate desire to help people understand their strengths, as well as their weaknesses, so that they can live their best lives. After graduating from Boston College's School of Clinical Social Work I began working as an outpatient therapist for Sollars & Associates, a family mental health practice in the Metro Detroit area. My strengths lie with client assessment, counseling and treatment planning, with particular focus in interpersonal and family dynamics. My other interests include building social and community networks and spending time with my dog, Ferguson.
(313) 513-6287 View (313) 513-6287
Photo of Marianna Olson, Clinical Social Work/Therapist in Detroit, MI
Marianna Olson
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Detroit, MI 48220
I earned my Master’s in Clinical Social Work from the University of Michigan with a concentration in Interpersonal Practice.
Whether you are struggling with a life transition, family or romantic relationship, or overwhelmed with stress from work or school, I want you to know that I will do my best to hold a safe and judgment free space for you to explore those feelings. I will help you look deeper into yourself on your journey of positive change, personal growth, and self-improvement. Let’s work together to figure out why you are not as happy as you would like to be and work towards living up to your full potential, for yourself, and the people in your life.
I earned my Master’s in Clinical Social Work from the University of Michigan with a concentration in Interpersonal Practice.
Whether you are struggling with a life transition, family or romantic relationship, or overwhelmed with stress from work or school, I want you to know that I will do my best to hold a safe and judgment free space for you to explore those feelings. I will help you look deeper into yourself on your journey of positive change, personal growth, and self-improvement. Let’s work together to figure out why you are not as happy as you would like to be and work towards living up to your full potential, for yourself, and the people in your life.
(248) 487-1125 View (248) 487-1125
Photo of Anna Niforos, Clinical Social Work/Therapist in Detroit, MI
Anna Niforos
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Detroit, MI 48220
I have trained experience in Cognitive Behavioral Therapy, Solution Focused Therapy, Person Centered and Strength based approaches and assisting in interpersonal goals.
I have a passion for working with adolescent, young adult and adult individuals who need assistance with navigating life transitions, depression, anxiety, learning disabilities, and sexuality. Figuring out one's path can be difficult, however it is my mission to help clients along this journey. Prior to becoming a LLMSW, I have had experience in case management with homeless individuals as well as children in foster care, conducting Applied Behavior Analysis therapy with children on the spectrum, mentoring with students with disabilities and at-risk youth. I hope to provide an inclusive, welcoming, and caring environment to all.
I have trained experience in Cognitive Behavioral Therapy, Solution Focused Therapy, Person Centered and Strength based approaches and assisting in interpersonal goals.
I have a passion for working with adolescent, young adult and adult individuals who need assistance with navigating life transitions, depression, anxiety, learning disabilities, and sexuality. Figuring out one's path can be difficult, however it is my mission to help clients along this journey. Prior to becoming a LLMSW, I have had experience in case management with homeless individuals as well as children in foster care, conducting Applied Behavior Analysis therapy with children on the spectrum, mentoring with students with disabilities and at-risk youth. I hope to provide an inclusive, welcoming, and caring environment to all.
(248) 985-9036 View (248) 985-9036
Photo of Altus Home Counseling and Counselor Supervision, Counselor in Detroit, MI
Altus Home Counseling and Counselor Supervision
Counselor, PsyD, LPC-S, CCTP
Verified Verified
Detroit, MI 48202
Exhausted by racing thoughts? Are you tired of being highly reactive to the actions and words of other people? Did something happen that's been really hard to deal with? Not feeling like yourself? Are you tired of being tired and tired of being anxious? Ready to heal and take control of your mind and body? Are the person you want to be and know yourself to be not really reflected in your everyday life? You know you cannot continue with things the way they are. Something needs to change and change now! Let us assist you in taking action!
Exhausted by racing thoughts? Are you tired of being highly reactive to the actions and words of other people? Did something happen that's been really hard to deal with? Not feeling like yourself? Are you tired of being tired and tired of being anxious? Ready to heal and take control of your mind and body? Are the person you want to be and know yourself to be not really reflected in your everyday life? You know you cannot continue with things the way they are. Something needs to change and change now! Let us assist you in taking action!
(586) 496-7264 View (586) 496-7264
Photo of Healthy Minds, Healthy Hearts, Counselor in Detroit, MI
Healthy Minds, Healthy Hearts
Counselor, MA, LLP, M-DIV
Verified Verified
Detroit, MI 48220
We are experienced counselors and therapist servicing the Metro Detroit area specializing in meeting the mental, emotional and spiritual needs of each client. We provide the following services: individual, adolescent & family therapy, premarital classes, marriage & couples counseling. The counseling we offer is based on the specific needs of the client and provides a sound foundation in the word of God. We counsel people from all faiths and religious orientations, including those with no orientation at all. Our vision is to help each client live healthy and productive lives through the empowerment and application of God's word.
We are experienced counselors and therapist servicing the Metro Detroit area specializing in meeting the mental, emotional and spiritual needs of each client. We provide the following services: individual, adolescent & family therapy, premarital classes, marriage & couples counseling. The counseling we offer is based on the specific needs of the client and provides a sound foundation in the word of God. We counsel people from all faiths and religious orientations, including those with no orientation at all. Our vision is to help each client live healthy and productive lives through the empowerment and application of God's word.
(248) 365-7465 View (248) 365-7465
Photo of Dalyn Pacheco Smith, Marriage & Family Therapist in Detroit, MI
Dalyn Pacheco Smith
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Detroit, MI 48206  (Online Only)
My main goal in working with clients & couples is to provide a judgment free, validating, affirming, and emotionally safe space to talk through struggles, thoughts and feelings. I focus on establishing rapport, emphasizing the strengths of the client(s), and assisting the client(s) in creating the changes they want to make for themselves and/or their relationship to each other. I want to empower people to take responsibility for their happiness and support them in living life as true to themselves as possible. I want to help couples grow closer and feel more connected with each other grounded in love and romance.
My main goal in working with clients & couples is to provide a judgment free, validating, affirming, and emotionally safe space to talk through struggles, thoughts and feelings. I focus on establishing rapport, emphasizing the strengths of the client(s), and assisting the client(s) in creating the changes they want to make for themselves and/or their relationship to each other. I want to empower people to take responsibility for their happiness and support them in living life as true to themselves as possible. I want to help couples grow closer and feel more connected with each other grounded in love and romance.
(248) 247-7646 View (248) 247-7646
Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.