Natalia Vallejos

Psychologist, PsyD

Verified by Psychology Today
(301) 579-0436 x1 Website

Natalia Vallejos

Psychologist, PsyD


Location

Offers online therapy

The Snow Psychology Group, LLC
6274 Montrose Road
Rockville, MD 20852
(301) 579-0436 x1

Nearby Areas

This location is easily accessible from:

Website
Announcement icon We are currently accepting new patients for psychotherapy. All therapy sessions are conducted via telehealth (video/phone) for your safety.
Are you or your teen having difficulty with relationships and want to learn new strategies to help stay calm and self-regulated despite intense feelings? Do past traumatic events negatively impact your current relationships? Are you or your teen feeling stressed out, overwhelmed, angry, or depressed? My approach to treatment is founded on developing a strong and empathic relationship with each patient, which facilitates meaningful changes, increased self-awareness, and personal growth. We can work together to develop skills that instill hope and confidence in your own, or your teen’s, ability to overcome life challenges that arise.
I am a licensed psychologist with many years of experience specializing in treating depression, anxiety, trauma, self-esteem, emotional dysregulation, and relationship issues. I have advanced training in cognitive and dialectical behavior therapy and I incorporate mindfulness and interpersonal effectiveness techniques into your individualized treatment.
I work with high school teens (aged 14+) and adults of all ages across the lifespan. I provide individual and group therapy (e.g., Teens Managing Emotions and Relationships). I offer both daytime and evening appointments. I look forward to providing a non-judgmental and supportive environment in which we can collaborate to help you reach your personal goals!
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Natalia Vallejos
“Licensed therapists specializing in depression, anxiety, trauma, & relationships for teens and adults. Individual, couples, & group therapy”

Finances

  • Cost per Session: $200
Pay By: Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
I am out of network so that your treatment is kept private and decisions are determined by you and your therapist and not by third parties.
Email me or call (301) 579-0436 x1 with questions.

Qualifications

  • Years in Practice: 10 Years
  • License: Maryland / 06488
  • School: Nova Southeastern University
  • Year Graduated: 2015

Additional Credentials

  • Membership: American Psychological Association (APA)
  • Member Since: 2010

Natalia Vallejos's Groups

Psychotherapy Group for Depression and Anxiety

Enroll now for a 12-week Cognitive-Behavioral Therapy (CBT) group specifically for adults (18+) who are feeling depressed and/or anxious. This confidential group will teach you how to recognize and modify your negative and anxiety-provoking thought patterns that affect your feelings and behaviors so you can make changes in your life and feel better. Group interaction will offer support, feedback, and an opportunity to practice new skills. Group therapy can be an excellent supplement to individual therapy or it can be used by itself. Small group size ensures ample individualized attention. Weekly fee: $100, eligible for insurance reimbursement.

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Everyday Mindfulness Skills Group

The Everyday Mindfulness Skills Group is a 10-week therapy group for adults who are feeling overwhelmed or stressed and would like to learn mindfulness skills to increase a sense of life balance, resiliency, and feelings of peace and well-being. Learn to focus your awareness on the present moment and to reduce struggling with difficult experiences by being more accepting and less judgmental. The group is led by Dr. Tamara Levin, an experienced clinical psychologist. Individual intake session required prior to joining the group. To register, contact Dr. Levin directly at (240) 676-4206 x702 or drlevin@snowpsych.com.

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Adjusting to Life After Retirement Group

The Adjusting to Life After Retirement Group is an ongoing co-ed therapy group for older adults who are adjusting to life transitions in the phase of life following retirement. Themes include identity issues, meaning & purpose, changes in social network and family dynamics, and age-related health concerns and caregiving stressors. Individual intake session and an initial three-month commitment are required to join. The group is led by Dr. Selena Snow, an experienced licensed psychologist at The Snow Psychology Group. Please contact us at (240) 676-4206 x1 or drselenasnow@snowpsych.com for more information or to arrange an appointment.

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Location

The Snow Psychology Group, LLC
6274 Montrose Road
Rockville, MD 20852
(301) 579-0436 x1
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Relationship Issues
  • Stress
Issues
  • Alzheimer's
  • Anger Management
  • Anxiety
  • Child or Adolescent
  • Chronic Illness
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Oppositional Defiance
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Traumatic Brain Injury
Mental Health
  • Elderly Persons Disorders
  • Mood Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Adolescents / Teenagers (14 to 19)

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 22 Sep 2021
Natalia Vallejos, PsyD, Psychologist in Rockville

Natalia Vallejos

Psychologist, PsyD