Interpersonal Therapists in Bowie, MD
Tracey Higgins
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Bowie, MD 20715 (Online Only)
My specialties include Psychotherapy, Behavior Modification, Cognitive Behavior Therapy (CBT), Interpersonal Therapy, and Positive Psychology.
My mission is to develop authentic connections with clients who want genuine support. My desire has always been to help people, help themselves. Assisting clients with addressing intrusive thoughts through mindfulness, empowering individual who experience self-doubt or shame in addition to providing therapeutic services through Psychotherapy on how their current thoughts affect their behaviors, connections and future self is a goal I aim to meet with clients.
My specialties include Psychotherapy, Behavior Modification, Cognitive Behavior Therapy (CBT), Interpersonal Therapy, and Positive Psychology.
My mission is to develop authentic connections with clients who want genuine support. My desire has always been to help people, help themselves. Assisting clients with addressing intrusive thoughts through mindfulness, empowering individual who experience self-doubt or shame in addition to providing therapeutic services through Psychotherapy on how their current thoughts affect their behaviors, connections and future self is a goal I aim to meet with clients.
Seema S. Sahin
Psychological Associate, MS
Verified Verified
Bowie, MD 20715
Together we will work through stress, anxiety, depression, adjustment disorders, interpersonal conflict, worry or any emotional pain finding opportunities for strength.
As a psychotherapist I believe we all have a story to share. I offer clients a safe and non-judgmental space where they can make meaningful connections as they explore their story. I use a client-centered approach while integrating a variety of counseling models in a holistic way to help clients better understand themselves and their situation. Therapy is tailored to each client’s needs and goals.
Together we will work through stress, anxiety, depression, adjustment disorders, interpersonal conflict, worry or any emotional pain finding opportunities for strength.
As a psychotherapist I believe we all have a story to share. I offer clients a safe and non-judgmental space where they can make meaningful connections as they explore their story. I use a client-centered approach while integrating a variety of counseling models in a holistic way to help clients better understand themselves and their situation. Therapy is tailored to each client’s needs and goals.
LaKeisha Keyes
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Bowie, MD 20715
I am passionate about helping clients grow and heal by gaining insight, developing self-compassion, and utilizing the tools necessary to reach their full potential. I am particularly interested in the treatment of complex trauma, interpersonal and attachment difficulties, and race/cultural identity. Moreover, I have experience in developing and conducting psychoeducational workshops and trainings. I am is dedicated to providing comprehensive and personalized care to all my patients.
I am passionate about helping clients grow and heal by gaining insight, developing self-compassion, and utilizing the tools necessary to reach their full potential. I am particularly interested in the treatment of complex trauma, interpersonal and attachment difficulties, and race/cultural identity. Moreover, I have experience in developing and conducting psychoeducational workshops and trainings. I am is dedicated to providing comprehensive and personalized care to all my patients.
Amy Bibb-Ford
Clinical Social Work/Therapist, LCSW-C, LCSW
Verified Verified
Bowie, MD 20715
Adjusting to life transitions, interpersonal struggles, or needing to look inward are compelling reasons to seek therapy. As a therapist with 25+ years of experience, I establish a confidential, trusting relationship and help individuals, couples, and families cope and move forward. My therapeutic approach is collaborative and transparent, informed by advanced training in treating trauma, evidence-based Emotionally Focused Couples Therapy (EFT), Accelerated Experiential Psychodynamic Psychotherapy (AEDP), Core Self Reclamation Therapy (CSRT) and family therapy.
Adjusting to life transitions, interpersonal struggles, or needing to look inward are compelling reasons to seek therapy. As a therapist with 25+ years of experience, I establish a confidential, trusting relationship and help individuals, couples, and families cope and move forward. My therapeutic approach is collaborative and transparent, informed by advanced training in treating trauma, evidence-based Emotionally Focused Couples Therapy (EFT), Accelerated Experiential Psychodynamic Psychotherapy (AEDP), Core Self Reclamation Therapy (CSRT) and family therapy.
Arielle Walls
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Bowie, MD 20715 (Online Only)
I get it... It's hard out here. In a world that demands more than it gives, it is imperative that one develops their voice to speak their truth and find their way to liberation and connection. It may feel impossible to find stability and security not only within your environment but also within yourself. As a clinician, my goal is to support you as you find empowerment, enact self-compassion, expand self- awareness, restore and improve relationships with self and others, and find inner security using an interpersonal/relational approach, psychotherapy, psycho-education. EMDR, and holistic interventions.
I get it... It's hard out here. In a world that demands more than it gives, it is imperative that one develops their voice to speak their truth and find their way to liberation and connection. It may feel impossible to find stability and security not only within your environment but also within yourself. As a clinician, my goal is to support you as you find empowerment, enact self-compassion, expand self- awareness, restore and improve relationships with self and others, and find inner security using an interpersonal/relational approach, psychotherapy, psycho-education. EMDR, and holistic interventions.
Diana Escobar
Clinical Social Work/Therapist, LMSW
Verified Verified
Bowie, MD 20715 (Online Only)
My ideal client is someone who makes that phone call to ask for help and is ready to begin clarifying goals to improve some aspect of their life. Issues that they may be facing include self-esteem issues, depression, anxiety, stress, trauma, lack of coping and communication skills, family dynamics, grief, etc. The most important thing for me to do to help my clients with all their needs is to provide a safe environment, build rapport with them by making them feel comfortable, and assisting them in prioritizing what they want to work on.
My ideal client is someone who makes that phone call to ask for help and is ready to begin clarifying goals to improve some aspect of their life. Issues that they may be facing include self-esteem issues, depression, anxiety, stress, trauma, lack of coping and communication skills, family dynamics, grief, etc. The most important thing for me to do to help my clients with all their needs is to provide a safe environment, build rapport with them by making them feel comfortable, and assisting them in prioritizing what they want to work on.
S. Tia Brown Ready. Set. Grow!
Clinical Social Work/Therapist, LMSW
Verified Verified
Bowie, MD 20715 (Online Only)
My ideal client is ready to work on creating meaningful change in her/his life. S/he may want to work on personal/professional growth, familial/romantic relationship issues or breaking cyclical behavior and is looking for a space to be courageously honest about what's needed to get there.
My ideal client is ready to work on creating meaningful change in her/his life. S/he may want to work on personal/professional growth, familial/romantic relationship issues or breaking cyclical behavior and is looking for a space to be courageously honest about what's needed to get there.
Elizabeth Melchione
Counselor, LCPC, CCATP, NCC
Verified Verified
Bowie, MD 20716 (Online Only)
I understand that taking the first step towards therapy and opening up to someone new can be incredibly challenging. I like to make therapy fun and I use a lot of humor :) The clients I typically work with are struggling in their relationships, are Veterans/first responders, and may experience adjustment stress. I also work with couples/throuples/non-traditional relationships and am poly/kink-friendly. I served in the military and have deployed and I find that makes it easier for my Vets and their families to connect with me and vice versa.
I understand that taking the first step towards therapy and opening up to someone new can be incredibly challenging. I like to make therapy fun and I use a lot of humor :) The clients I typically work with are struggling in their relationships, are Veterans/first responders, and may experience adjustment stress. I also work with couples/throuples/non-traditional relationships and am poly/kink-friendly. I served in the military and have deployed and I find that makes it easier for my Vets and their families to connect with me and vice versa.
Lola Imani
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Bowie, MD 20716
Life experiences and issues we encounter can sometimes be overwhelming and difficult to navigate. We find it difficult because we don't have the right skills or tools to utilize. This is where i come in. I am dedicated to helping you navigate through various life issues and passionate about helping you attain the healing you are looking for. My goal also as a therapist is to create a safe place where you feel heard and understood. Change is a process but the result that comes with it is rewarding. I am committed to help you seek that change.
Life experiences and issues we encounter can sometimes be overwhelming and difficult to navigate. We find it difficult because we don't have the right skills or tools to utilize. This is where i come in. I am dedicated to helping you navigate through various life issues and passionate about helping you attain the healing you are looking for. My goal also as a therapist is to create a safe place where you feel heard and understood. Change is a process but the result that comes with it is rewarding. I am committed to help you seek that change.
Behavioral Health & Substance Abuse Network, PLLC
Clinical Social Work/Therapist, LICSW, CAC II, MSW
Verified Verified
Bowie, MD 20721 (Online Only)
Do you feel stuck in a place where you are not happy? Are you, your family, or your relationships hurting? - I can help you ease the pain, the suffering, and the confusion. Oftentimes, challenges can be tough to manage; finding the right therapist to talk with can make all the difference in the world. Therapy doesn't have to be a difficult or uncomfortable experience. I can help you re-claim your confidence and get your life back. You can, once again, discover new meaning and enjoyment. A healthier you will flourish, and a more meaningful and fulfilling life will follow.
Do you feel stuck in a place where you are not happy? Are you, your family, or your relationships hurting? - I can help you ease the pain, the suffering, and the confusion. Oftentimes, challenges can be tough to manage; finding the right therapist to talk with can make all the difference in the world. Therapy doesn't have to be a difficult or uncomfortable experience. I can help you re-claim your confidence and get your life back. You can, once again, discover new meaning and enjoyment. A healthier you will flourish, and a more meaningful and fulfilling life will follow.
WSDI Partners, LLC
Clinical Social Work/Therapist
Verified Verified
Bowie, MD 20716 (Online Only)
Are you dealing with a difficult time? Have you experienced trauma? Do you have a hard time with your teen? Are you struggling with a relationship? Dealing with stress? Have you recently lost someone? Are you going through a major life transition (marriage, birth, loss of a job, divorce)? We are here to help, heal and restore hope! Our practice's focus is to bring comprehensive and culturally competent services to clients so they can thrive and realize their full potential. It is our overall goal to enhance the quality of life for individuals and families.
Are you dealing with a difficult time? Have you experienced trauma? Do you have a hard time with your teen? Are you struggling with a relationship? Dealing with stress? Have you recently lost someone? Are you going through a major life transition (marriage, birth, loss of a job, divorce)? We are here to help, heal and restore hope! Our practice's focus is to bring comprehensive and culturally competent services to clients so they can thrive and realize their full potential. It is our overall goal to enhance the quality of life for individuals and families.
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JMJ Healthcare Services, LLC
Verified Verified
Bowie, MD 20715
Here at JMJ Healthcare Services, we offer a multiple range of psychotherapy and counseling services with over 6 licensed clinical therapists. We give our patients a variety of options to choose from with specialists that will address their direct needs and concerns. We also offer medication management along with psychotherapy, TMS (transcranial magnetic stimulation) therapy and a multiple range of mental health testing, all in one location! That is why we are your #1 stop for all your mental health needs.
Here at JMJ Healthcare Services, we offer a multiple range of psychotherapy and counseling services with over 6 licensed clinical therapists. We give our patients a variety of options to choose from with specialists that will address their direct needs and concerns. We also offer medication management along with psychotherapy, TMS (transcranial magnetic stimulation) therapy and a multiple range of mental health testing, all in one location! That is why we are your #1 stop for all your mental health needs.
Imani Consulting--Karen Allen
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Verified Verified
4 Endorsed
Bowie, MD 20716
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Matthew Barclay
Counselor, PhD, MSEd, LCPC
Verified Verified
Bowie, MD 20715 (Online Only)
I work best with clients ready to make a change but haven't yet figured out the best course of action. My agency name, Inertia Counseling, is founded on the notion that if we are stuck emotionally, we tend to stay stuck emotionally unless we make a conscious effort to change. Like Newton's Law of Inertia, once we start our process of changing how we think and act, that change gathers momentum and we can really change our lives for the better. Get moving... Stay moving... Change your life!
I work best with clients ready to make a change but haven't yet figured out the best course of action. My agency name, Inertia Counseling, is founded on the notion that if we are stuck emotionally, we tend to stay stuck emotionally unless we make a conscious effort to change. Like Newton's Law of Inertia, once we start our process of changing how we think and act, that change gathers momentum and we can really change our lives for the better. Get moving... Stay moving... Change your life!
Janice M Davis
Clinical Social Work/Therapist, PhD, LCSW-C, MAC
Verified Verified
Bowie, MD 20716
Is it time for the first step? Today, decide that you are ready to move forward with the rest of your life. As a holistic solution focused therapist, I value providing a supportive and empowering therapeutic experience that will enlighten and enhance your life. Although challenges will surface, we will work together to provide resilience and resolve. Utilizing complementary therapeutic approaches and techniques, we will work to identify past and present challenges and perspectives that prevent you from being the "best you" possible.
Is it time for the first step? Today, decide that you are ready to move forward with the rest of your life. As a holistic solution focused therapist, I value providing a supportive and empowering therapeutic experience that will enlighten and enhance your life. Although challenges will surface, we will work together to provide resilience and resolve. Utilizing complementary therapeutic approaches and techniques, we will work to identify past and present challenges and perspectives that prevent you from being the "best you" possible.
Aspire Clinical Treatment Solutions, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bowie, MD 20715
Are you ready to turn the page from struggling with daily life challenges? Aspire Clinical Treatment Solutions, LLC provides a broad range of goal-oriented treatment services for clients ages 16 and older. Clients glean the benefits of 20+ years of experiences from a broad range of diverse settings including community mental health, private/federal health care, public schools, military installations (U.S. and abroad). We have extensive expertise dealing with crises; coping with catastrophic illnesses, major life stressors, anxiety, anger, grief, family, marital/premarital concerns, domestic violence, and workplace issues..
Are you ready to turn the page from struggling with daily life challenges? Aspire Clinical Treatment Solutions, LLC provides a broad range of goal-oriented treatment services for clients ages 16 and older. Clients glean the benefits of 20+ years of experiences from a broad range of diverse settings including community mental health, private/federal health care, public schools, military installations (U.S. and abroad). We have extensive expertise dealing with crises; coping with catastrophic illnesses, major life stressors, anxiety, anger, grief, family, marital/premarital concerns, domestic violence, and workplace issues..
Genni Harrison @ Sacred Path Wellness
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Bowie, MD 20716
The path we walk in our lives can be steep, slippery, and chaotic at times. The mission of Sacred Path Wellness is to provide a safe space to explore and heal the emotional burdens we carry that can often lead to disharmony within. Allowing the space for exploration, restoration, and coming to know these parts of yourself that carry these burdens in your life (whether that is shame/guilt, pain, loss, traumas, feelings of worthlessness, overwhelming sadness, anxiousness/stress, perfectionism, fears and/or others), we can often grow free to move through the path of our lives as we are meant to, fulfilled and with peace.
The path we walk in our lives can be steep, slippery, and chaotic at times. The mission of Sacred Path Wellness is to provide a safe space to explore and heal the emotional burdens we carry that can often lead to disharmony within. Allowing the space for exploration, restoration, and coming to know these parts of yourself that carry these burdens in your life (whether that is shame/guilt, pain, loss, traumas, feelings of worthlessness, overwhelming sadness, anxiousness/stress, perfectionism, fears and/or others), we can often grow free to move through the path of our lives as we are meant to, fulfilled and with peace.
Vanity C Dawson
Counselor, LGPC, NCC, CCTP-I
Verified Verified
Bowie, MD 20716 (Online Only)
At Take My Hand Counseling & Consulting LLC, we specialize in providing trauma-informed care for young adults who encounter mental, emotional & relational stress from sexual & physical traumatic experiences. We also serve survivors who may be experiencing complications related to childhood trauma. Some common difficulties related to trauma could be presented as anxiety, anger, socio-emotional difficulties, stress, outburst, and poor relational skills. Commit to your reward of emotional resilience, positive relationships, healthy communication, freedom from anxiety, and overall life satisfaction today.
At Take My Hand Counseling & Consulting LLC, we specialize in providing trauma-informed care for young adults who encounter mental, emotional & relational stress from sexual & physical traumatic experiences. We also serve survivors who may be experiencing complications related to childhood trauma. Some common difficulties related to trauma could be presented as anxiety, anger, socio-emotional difficulties, stress, outburst, and poor relational skills. Commit to your reward of emotional resilience, positive relationships, healthy communication, freedom from anxiety, and overall life satisfaction today.
Valerie A Kabba
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Verified Verified
Bowie, MD 20720 (Online Only)
Waitlist for new clients
f you are looking for non-judgmental, emphatic, and compassionate support, I am here to help. I am dedicated in creating a safe space where we can work together to help meet your needs. I'm a Licensed Independent Clinical Social Worker with experience in helping children, adults, and families in addressing diverse mental health, substance use and social life issues. I have extensive experience in working in crisis management as it relates to mental health, substance use, traumatic events, chronic pain and other health related issues. I also facilitate family team meetings to ensure continuity of care.
f you are looking for non-judgmental, emphatic, and compassionate support, I am here to help. I am dedicated in creating a safe space where we can work together to help meet your needs. I'm a Licensed Independent Clinical Social Worker with experience in helping children, adults, and families in addressing diverse mental health, substance use and social life issues. I have extensive experience in working in crisis management as it relates to mental health, substance use, traumatic events, chronic pain and other health related issues. I also facilitate family team meetings to ensure continuity of care.
Twanna Carter
Counselor, CHT, LPC, LCPC, CAMS II, NCC
Verified Verified
Bowie, MD 20715 (Online Only)
As a Black, professional woman, you’re tired of carrying the weight of the world on your shoulders. The way others see it, you have a successful career and multiple achievements, but part of you feels misunderstood, unseen, and unheard. Past hurts linger and doubts whisper in your mind, making it hard for you to trust fully. You’re exhausted from pretending everything is okay. You long for a space where you can be yourself without being judged or feeling the need to perform. You yearn for deeper connections, but the fear of vulnerability, of getting hurt again, creates a wall around your heart, making it difficult to truly connect.
As a Black, professional woman, you’re tired of carrying the weight of the world on your shoulders. The way others see it, you have a successful career and multiple achievements, but part of you feels misunderstood, unseen, and unheard. Past hurts linger and doubts whisper in your mind, making it hard for you to trust fully. You’re exhausted from pretending everything is okay. You long for a space where you can be yourself without being judged or feeling the need to perform. You yearn for deeper connections, but the fear of vulnerability, of getting hurt again, creates a wall around your heart, making it difficult to truly connect.
See more therapy options for Bowie
Interpersonal Therapists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.