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Photo of M.A. Jean-Charles Psychotherapy & Consulting, LLC, Clinical Social Work/Therapist in Wilmington, MA
M.A. Jean-Charles Psychotherapy & Consulting, LLC
Clinical Social Work/Therapist, MPH, MSW, LICSW
Verified Verified
Arlington, MA 02174
Waitlist for new clients
At M.A.Jean-Charles Psychotherapy & Consulting, LLC, healing, learning, and growing is our mantra and shapes our therapeutic philosophy. We believe that to heal psychically and to grow into the best version of ourselves, and one must engage in learning. At times, life creates too much noise; one can lose sight and footing on their place in this world. Learning provides a pathway to engage in healing from that which binds the spirit. As a result of this, one is capable of tremendous emotional growth and, ultimately, living a fulfilling life. My speciality population is Women of Color.
At M.A.Jean-Charles Psychotherapy & Consulting, LLC, healing, learning, and growing is our mantra and shapes our therapeutic philosophy. We believe that to heal psychically and to grow into the best version of ourselves, and one must engage in learning. At times, life creates too much noise; one can lose sight and footing on their place in this world. Learning provides a pathway to engage in healing from that which binds the spirit. As a result of this, one is capable of tremendous emotional growth and, ultimately, living a fulfilling life. My speciality population is Women of Color.
(978) 306-4475 View (978) 306-4475
Photo of David Joseph Alpert, Counselor in Wilmington, MA
David Joseph Alpert
Counselor, LMHC
Verified Verified
Lexington, MA 02421
You've sought me out for counseling because you experience a significant discrepancy in your life between how you feel and how you'd like to feel. You're seeking to have positive mental health, that is, to know yourself, to be yourself, to expand your capacity to care for yourself and others and your world, to maintain humility, and to maintain hope. You're aware of the fluctuating nature of your functionality: at times you function well, and at other times you don't function as well as you'd like to. You're aware that, at times, you have experienced distress, that is, difficult life moments. You're ready to create a better life.
You've sought me out for counseling because you experience a significant discrepancy in your life between how you feel and how you'd like to feel. You're seeking to have positive mental health, that is, to know yourself, to be yourself, to expand your capacity to care for yourself and others and your world, to maintain humility, and to maintain hope. You're aware of the fluctuating nature of your functionality: at times you function well, and at other times you don't function as well as you'd like to. You're aware that, at times, you have experienced distress, that is, difficult life moments. You're ready to create a better life.
(617) 682-9086 View (617) 682-9086

Online Therapists

Photo of Basile Bazina, Counselor in Wilmington, MA
Basile Bazina
Counselor, MEd, LMHC
Verified Verified
Brockton, MA 02301
HI-My name is Basile Bazina. I am a licensed Mental Health Counselor with a vast experiencing in working with a diverse population of all ages, races, gender and sexual orientation. I am glad that your are reading my profile. If you are looking for an open minded and compassionate listener, I am that person. I am a strength based clinician. Despite the challenges you may be experiencing, I believe in your abilities to make your situation better. If you choose to work with me, we will form a partnership so together, we can achieve your desired goals.
HI-My name is Basile Bazina. I am a licensed Mental Health Counselor with a vast experiencing in working with a diverse population of all ages, races, gender and sexual orientation. I am glad that your are reading my profile. If you are looking for an open minded and compassionate listener, I am that person. I am a strength based clinician. Despite the challenges you may be experiencing, I believe in your abilities to make your situation better. If you choose to work with me, we will form a partnership so together, we can achieve your desired goals.
(508) 213-9112 View (508) 213-9112
Photo of Christine Anne Routhier, Counselor in Wilmington, MA
Christine Anne Routhier
Counselor, LMHC, MT-BC
Verified Verified
Gloucester, MA 01930
The decision to seek counseling can often bring up a lot of anxiety, but I believe it can also be the beginning of a positive, productive, and transforming experience. I am committed to creating a safe and trusting relationship with my clients so that they may feel supported and heard. I work with people who come with a range of concerns including depression, anxiety, life transitions, relationship challenges, young adult issues, grief and loss, and difficult childhood memories. By connecting with their inner resources, my clients carry the benefits of our work together into their daily lives, ensuring meaningful change.
The decision to seek counseling can often bring up a lot of anxiety, but I believe it can also be the beginning of a positive, productive, and transforming experience. I am committed to creating a safe and trusting relationship with my clients so that they may feel supported and heard. I work with people who come with a range of concerns including depression, anxiety, life transitions, relationship challenges, young adult issues, grief and loss, and difficult childhood memories. By connecting with their inner resources, my clients carry the benefits of our work together into their daily lives, ensuring meaningful change.
(978) 377-8003 View (978) 377-8003
Photo of Jane Martinez, Clinical Social Work/Therapist in Wilmington, MA
Jane Martinez
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Haverhill, MA 01835
If you are experiencing conflict in your personal relationships, I can help. I will teach you how to shift unconscious patterns that keep you stuck in painful relationships and move your life forward. Life is too short to be unhappy and sad. If you are serious and committed to changing yourself, your relationships and your life, then I am the therapist for you!
If you are experiencing conflict in your personal relationships, I can help. I will teach you how to shift unconscious patterns that keep you stuck in painful relationships and move your life forward. Life is too short to be unhappy and sad. If you are serious and committed to changing yourself, your relationships and your life, then I am the therapist for you!
(351) 206-1423 View (351) 206-1423
Photo of Danielle Forbes, Psychologist in Wilmington, MA
Danielle Forbes
Psychologist, PhD
Verified Verified
Cambridge, MA 02138
Waitlist for new clients
As a clinical psychologist, my goal is to support you, wherever you may be in your life. My individual work with adults has focused on finding meaning and balance, while supporting mental health needs. I work with children to address social and mental health issues, and I also attend to the child-caregiver connection.
As a clinical psychologist, my goal is to support you, wherever you may be in your life. My individual work with adults has focused on finding meaning and balance, while supporting mental health needs. I work with children to address social and mental health issues, and I also attend to the child-caregiver connection.
(857) 626-9404 View (857) 626-9404
Photo of Carolanne Hale, Marriage & Family Therapist in Wilmington, MA
Carolanne Hale
Marriage & Family Therapist, MA, MS, MFT
Verified Verified
Salem, MA 01970
May I begin by writing that I recognize your courage for seeking help. You or a family member must be struggling right now. If life looks bleak, please know that there can be hope. I am a licensed Marriage and Family Therapist who works with individuals, couples and families struggling with depression, anxiety, substance abuse, stressful life changes, trauma, acculturation challenges and illness. I honor a collaborative relationship with my clients and strive toward finding solutions that are authentic to you.
May I begin by writing that I recognize your courage for seeking help. You or a family member must be struggling right now. If life looks bleak, please know that there can be hope. I am a licensed Marriage and Family Therapist who works with individuals, couples and families struggling with depression, anxiety, substance abuse, stressful life changes, trauma, acculturation challenges and illness. I honor a collaborative relationship with my clients and strive toward finding solutions that are authentic to you.
(508) 503-6416 View (508) 503-6416
Photo of J R Casey Counseling & Hypnosis, Clinical Social Work/Therapist in Wilmington, MA
J R Casey Counseling & Hypnosis
Clinical Social Work/Therapist, LICSW, CCH
Verified Verified
Worcester, MA 01603
Waitlist for new clients
Know thyself, wrote the Greek scholar. My aim is to assist you toward effective and functional self-understanding so that you might pursue and achieve the life goals of which you, as a unique person, are most worthy. Harry Truman had on his desk, whatever job he held, these 10 words: "Know right from wrong. Do right. Do your best." I shall always use these words in your service.
Know thyself, wrote the Greek scholar. My aim is to assist you toward effective and functional self-understanding so that you might pursue and achieve the life goals of which you, as a unique person, are most worthy. Harry Truman had on his desk, whatever job he held, these 10 words: "Know right from wrong. Do right. Do your best." I shall always use these words in your service.
(774) 221-6116 View (774) 221-6116
Photo of Nancy J Johnson, Counselor in Wilmington, MA
Nancy J Johnson
Counselor, LMHC, LPC, NCC
Verified Verified
Wellesley Hills, MA 02481
Relational Life Therapist. Cross cultural therapist. I help couples (and other dyads) get to the source of their issues and learn how to create the relationship they long for. Some dyads that see me may be on the brink of relationship rupture and dissolution. Some may be stuck having the same arguments with the same lack of progress and feel like Sisyphus with his boulder. Some may be ahead of the game and seek therapy before they ruin a good thing. All of them want to learn healthy relationship habits that stick. The individual clients I see often struggle with spiritual questions, self acceptance, and/or relationships.
Relational Life Therapist. Cross cultural therapist. I help couples (and other dyads) get to the source of their issues and learn how to create the relationship they long for. Some dyads that see me may be on the brink of relationship rupture and dissolution. Some may be stuck having the same arguments with the same lack of progress and feel like Sisyphus with his boulder. Some may be ahead of the game and seek therapy before they ruin a good thing. All of them want to learn healthy relationship habits that stick. The individual clients I see often struggle with spiritual questions, self acceptance, and/or relationships.
(339) 309-2604 View (339) 309-2604
Photo of River Valley Counseling Center, Psychologist in Wilmington, MA
River Valley Counseling Center
Psychologist, Psy D, LICSW, LMHC
Verified Verified
Holyoke, MA 01040
RVCC is a multi-service community-based mental health agency serving the Pioneer Valley since 1953. RVCC offers counseling and medication management at offices located in offices located in Holyoke, Chicopee, Easthampton, Springfield, and Westfield. RVCC also provides counseling in schools throughout Hampden and Hampshire Counties and on the campuses of Springfield Technical Community College and Bay Path University.
RVCC is a multi-service community-based mental health agency serving the Pioneer Valley since 1953. RVCC offers counseling and medication management at offices located in offices located in Holyoke, Chicopee, Easthampton, Springfield, and Westfield. RVCC also provides counseling in schools throughout Hampden and Hampshire Counties and on the campuses of Springfield Technical Community College and Bay Path University.
(413) 289-5007 View (413) 289-5007
Photo of Malika Bouajaj, Counselor in Wilmington, MA
Malika Bouajaj
Counselor, LMHC, CAGS
Verified Verified
Boston, MA 02110
Currently Accepting New Clients ..... “Do you feel like no one understands the difficulties you are experiencing? Do you feel like you are falling into a deep confusion? Are you in need of clarity and support? You don’t have to be alone in your struggles”. I am a licensed clinical psychotherapist, practicing in Boston, MA since 1998. I treat individuals, couples, and families with a range of mental health concerns and personal problems, such as addiction, anxiety, depression, grief, and personality disorders.
Currently Accepting New Clients ..... “Do you feel like no one understands the difficulties you are experiencing? Do you feel like you are falling into a deep confusion? Are you in need of clarity and support? You don’t have to be alone in your struggles”. I am a licensed clinical psychotherapist, practicing in Boston, MA since 1998. I treat individuals, couples, and families with a range of mental health concerns and personal problems, such as addiction, anxiety, depression, grief, and personality disorders.
(617) 544-2286 View (617) 544-2286
Photo of Sariya Idriss, Clinical Social Work/Therapist in Wilmington, MA
Sariya Idriss
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02129  (Online Only)
Deciding it is time to seek a therapist is a courageous act of self- love. Maybe you are feeling stuck or overwhelmed with life’s transitions or losses. Maybe you want to understand past trauma or the impact of your attachment style on your current relationships. Whatever brings you here, we will identify your goals, needs and strengths to help you deepen your self-understanding and heal. As a Traveling Therapist, my practice is currently fully remote. I also offer mentorship for those who wish to pursue the “Digital Nomad” life.
Deciding it is time to seek a therapist is a courageous act of self- love. Maybe you are feeling stuck or overwhelmed with life’s transitions or losses. Maybe you want to understand past trauma or the impact of your attachment style on your current relationships. Whatever brings you here, we will identify your goals, needs and strengths to help you deepen your self-understanding and heal. As a Traveling Therapist, my practice is currently fully remote. I also offer mentorship for those who wish to pursue the “Digital Nomad” life.
(857) 309-2259 View (857) 309-2259
Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.