Therapists in Holliston, MA

Allison Gates is a Licensed Mental Health Counselor (LMHC) who has nearly 10 years of experience collaborating with a diverse population of individuals encompassing adults, teens, youth, couples, families, and groups needing psychotherapeutic counseling and support. Allison’s professional practice includes treating individuals amongst varying stages of human development and throughout the lifespan who may present with a variety of co-occurring conditions, including, but not limited to, life transitions, anxiety disorders, mood disorders, personality disorders, substance use disorders, dual diagnosis, eating disorders, trauma.

I support my clients to heal and grow. People evolve at their own pace. Therapy supports individual needs. As a Licensed Clinical Social Worker, Licensed Chemical Dependency Counselor, Life Coach, and mentor, I use strength based, supportive therapy with an emphasis on self-awareness, emotional regulation, life skills, interpersonal skills and leveraging personal values. My practice is built on evidence based, trauma informed, positive psychology, mindfullness, ecotherapy and emotional intelligence. I and here to provide a therapeutic atmosphere for you.

Anxiety, worry, the pandemic, and isolation affect us all. Through experience and knowledge, my therapeutic style will effectively address you as a human first and diagnosis last, if at all. I am a competent counselor, a twin, and a friendly face - all labels worn in my approach with pride. With these identifiers and years of experience, most clients find therapy with me rewarding and long-lasting. If you're looking for authentic, empathetic, and direct, let's set up a time to chat.

Life can place many demands on us and our lived experiences can make it even more difficult to manage these. Our thoughts and feelings can make it hard to breathe, find motivation to do things, or cope with situations from the past, current moments, or new situations. They can keep us up at night or prevent us from moving forward. It is not easy, but you have taken the first step in the right direction and it would be my privilege to be a part of it. In the beginning, concrete strategies are developed to help with current symptoms and then progress into understanding why these feelings and thoughts exist.

Yulia is a bilingual Licensed Mental Health Counselor who received her Master in Clinical Mental Health Counseling from Lesley University. Yulia has worked with adolescents and adults in a multitude of settings including outpatient mental health clinics, psychiatric inpatient units, counseling centers. Yulia's goal is to create an empathetic and empowering therapeutic environment for each individual. Yulia approaches each client as a whole person and strives to create a collaborative relationship. Yulia appreciates the courage it takes to seek out help at a time of vulnerability and hopes that she can be helpful to you.

I am a private practitioner and I am accepting new clients. I maintain a general clinical practice and have extensive experience treating clients in various settings such as community mental health, school-based and private practice. In addition to my private practice, I am currently the district-wide adjustment counselor for Northbridge Public Schools. I bring an in-depth understanding of mood and anxiety disorders, relational/family issues as well as emotional dysregulation and impulse control issues to name a few.

Limited openings for new couples. If you in a relationship and are struggling or just wanting to build on the positive life you have built together, we will work to address the concerns in your relationship - improving communication, enhancing or restoring intimacy, increasing friendship, having more fun together, repairing past hurts and resolving conflicts more effectively. We will identify the relationship challenges you are facing, their underlying causes and the dreams you each have for your relationship. We can then together change the behaviors and thought patterns that are keeping you from being the couple you want to be.

I love to work with kids and adolescents and their families. I believe people don't have "problems" but rather "challenges" they learn to move through or re-frame. Together we learn new ways of doing things; new ways of looking at things; find a new path of our own choosing that feels better than the one we were on; relate to ourselves and others in a healthier way; learn to smile and laugh more; find the things we are good at doing; make a contribution; stress less; be who we are meant to be, and love who we are as a person!

Are thoughts about your life's stressors getting in the way of your goals? Are you struggling to get through the day without thinking about food or your body? If you are reading this, you may be contemplating taking that first step to receive support. Setting up an initial therapy appointment can be scary; I hope to ease the stress of the process, while working with you to achieve your therapeutic goals.

Wenhui Yang is a Licensed Mental Health Counselor with MAPsc LLC. Wenhui has 20+ years of experiencing working in various kinds of settings, including Community Outpatient Clinics, Emergency Services Program, Crisis Stabilization Units, Urgent Care Clinic, Psychiatric Admission Department, Trauma Center and latest Higher Education Counseling Centers. My lived in experience as an international student/an immigrant/an Asian/Asian American provider allow me to carry curious and multicultural lens while support individuals in managing emotions in relation to life events. I believe deeply in "you are the expert of your life experiences."

I believe the role of a therapist is to be more than a reflective and empathetic companion in the client’s journey and must also incorporate directive approaches in order to alternate between being a companion and being a leader on that journey. Inherent in this belief is that clients are coming to therapy because they want something different than what they currently have. This can be as simple as a new perspective on a past or current struggle or as complex as a new skill set for managing and overcoming emotional, behavioral, cognitive, relational, or somatic patterns that have arisen in response to emotional distress.

I look to help you identify your strengths and apply them so that you can increase your knowledge of self to live to your full potential and achieve your desired outcomes. We do this by forming a trusting and caring relationship within a safe and secure space. I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelphi University with a graduate degree in 2014. I look to help you identify your strengths and apply them so that you can increase your knowledge of self to live to your full potential and achieve your desired outcomes.

I believe that providing the best therapeutic treatment involves meeting a client where they are at in their treatment process. I feel that listening and communicating effectively to understand each client's needs and communication style is important in establishing rapport and openness. I strive to create an environment of trust and respect during the treatment process and feel that non-judgment is essential in providing effective outcomes and achieving treatment goals.

You can’t stop the waves, but you can learn to surf.” – Jon Kabat-Zinn Feeling anxious and burnt out? Having a hard time getting out of bed or managing daily responsibilities? Do you find yourself having the same fights over and over in relationships? Are you struggling to find hope and joy in your life? Are you wondering if you can truly heal from traumas? You don't have to continue feeling this way. My clients have been able to regain a sense of joy, peace, life balance, and hope through their work with me.

Stressful conditions may influence depression, anxiety, and other psychological challenges. Life transitions, academic or work stress, family problems, or relational difficulties with a friend or significant other may trigger such distress. My psychodynamic orientation is relational, integrative, and informed by diverse realities such as culture, race, ethnicity, and gender. My approach enables clients to feel safe, understood, and hopeful in their journeys toward change while strengthening confidence, self-esteem, facilitating the development of effective coping and problem solving skills.