Photo of Jesi Courser Downs, Clinical Social Work/Therapist in Manhattan, KS
Jesi Courser Downs
Clinical Social Work/Therapist, LSCSW
Verified Verified
3 Endorsed
Manhattan, KS 66502
"It is better to light a candle than curse the darkness." This famous Eleanor Roosevelt quote can be applied to many situations. When we get stuck -- in a rut at work, in a stormy relationship, in a lukewarm marriage, with our children -- we suffer but are often pulled to focus on the problem rather than finding a solution. Sometimes, we're not aware of what the actual issue is. All we can do is try to avoid the pain, skirt problems, even pretend we are fine. We are blocked by fear -- another word for anxiety. Together, we can walk slowly through that fear, and find that light.
"It is better to light a candle than curse the darkness." This famous Eleanor Roosevelt quote can be applied to many situations. When we get stuck -- in a rut at work, in a stormy relationship, in a lukewarm marriage, with our children -- we suffer but are often pulled to focus on the problem rather than finding a solution. Sometimes, we're not aware of what the actual issue is. All we can do is try to avoid the pain, skirt problems, even pretend we are fine. We are blocked by fear -- another word for anxiety. Together, we can walk slowly through that fear, and find that light.
(844) 241-6968 x711 View (844) 241-6968 x711
Photo of Brittan Lill, Licensed Professional Counselor in Manhattan, KS
Brittan Lill
Licensed Professional Counselor, LPC-T
Verified Verified
1 Endorsed
Manhattan, KS 66503
Hi there! I believe establishing a strong therapeutic relationship based on trust and mutual respect is essential for fostering growth and healing. Above all, my goal is to provide a safe and nurturing space to help empower you, offer a listening ear, and help you discover your inner strength and resilience. Each client should feel heard, valued, helped, and understood. I specialize in a variety of areas including, trauma, relationship issues, family conflict, bullying, social skills, anxiety, OCD tendencies, grief, stress, self esteem, and loss.
Hi there! I believe establishing a strong therapeutic relationship based on trust and mutual respect is essential for fostering growth and healing. Above all, my goal is to provide a safe and nurturing space to help empower you, offer a listening ear, and help you discover your inner strength and resilience. Each client should feel heard, valued, helped, and understood. I specialize in a variety of areas including, trauma, relationship issues, family conflict, bullying, social skills, anxiety, OCD tendencies, grief, stress, self esteem, and loss.
(785) 268-7141 View (785) 268-7141
Photo of Jamie Ales, Clinical Social Work/Therapist in Manhattan, KS
Jamie Ales
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Manhattan, KS 66502
Are you hurting? Are you struggling to make it through the week, day, or hour? Are you wanting change but not sure where to start? You are important and you matter so let's begin investing in you together. You are worth it, I promise.
Are you hurting? Are you struggling to make it through the week, day, or hour? Are you wanting change but not sure where to start? You are important and you matter so let's begin investing in you together. You are worth it, I promise.
(785) 428-0032 View (785) 428-0032
Photo of Mary Jackson, Licensed Professional Counselor in Manhattan, KS
Mary Jackson
Licensed Professional Counselor, LCPC, LCAC
Verified Verified
Manhattan, KS 66502
If you’re interested in becoming a better, happier, more fulfilled you, I’d love to work with you every step of the way. Please contact me! My personal goal as a clinician is to help you gain insight, access new coping skills and feel empowered. Whether you are struggling with trauma, suicidal ideations, addiction, or dual diagnosis, it is my goal to provide a different perspective with your concerns and help you better understand your emotions. I strive to provide safe and supportive space to encourage personal growth, hope, and healing.
If you’re interested in becoming a better, happier, more fulfilled you, I’d love to work with you every step of the way. Please contact me! My personal goal as a clinician is to help you gain insight, access new coping skills and feel empowered. Whether you are struggling with trauma, suicidal ideations, addiction, or dual diagnosis, it is my goal to provide a different perspective with your concerns and help you better understand your emotions. I strive to provide safe and supportive space to encourage personal growth, hope, and healing.
(785) 330-9586 View (785) 330-9586
Photo of KC Character Development, Marriage & Family Therapist in Manhattan, KS
KC Character Development
Marriage & Family Therapist
Verified Verified
1 Endorsed
Manhattan, KS 66502  (Online Only)
Many people show up to therapy believing that there's something wrong with them or that they are the problem. Let me assure you that you aren't "crazy." The symptoms you struggle with are just that, symptoms of a larger, more relational problem. Whether you're struggling with your mental health, connecting with your partner(s) or family members, or job related distress; we're here to help. The therapists at KCCD will always see you as a human rather than just a diagnosis. We understand that life (and our relationships) can feel overwhelming, and we're here to support you in overcoming any obstacle.
Many people show up to therapy believing that there's something wrong with them or that they are the problem. Let me assure you that you aren't "crazy." The symptoms you struggle with are just that, symptoms of a larger, more relational problem. Whether you're struggling with your mental health, connecting with your partner(s) or family members, or job related distress; we're here to help. The therapists at KCCD will always see you as a human rather than just a diagnosis. We understand that life (and our relationships) can feel overwhelming, and we're here to support you in overcoming any obstacle.
(913) 704-4135 View (913) 704-4135
Photo of DaKie Washington, Clinical Social Work/Therapist in Manhattan, KS
DaKie Washington
Clinical Social Work/Therapist, LMSW, CCATP
Verified Verified
Manhattan, KS 66502
DaKie is a Licensed Master Social Worker and has experience working with children, adolescents, families, and adults. DaKie utilizes interventions and techniques from Cognitive Behavioral Therapy, Play Therapy, Narrative Therapy, Motivational Interviewing, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). DaKie is currently pursing his Clinical Licensure and Play Therapy Certificate from Heartland Play Therapy Insitute. DaKie received his bachelor’s degree in Social Work with a Psychology minor and his Masters in Clinical Social Work from the University of Kansas.
DaKie is a Licensed Master Social Worker and has experience working with children, adolescents, families, and adults. DaKie utilizes interventions and techniques from Cognitive Behavioral Therapy, Play Therapy, Narrative Therapy, Motivational Interviewing, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). DaKie is currently pursing his Clinical Licensure and Play Therapy Certificate from Heartland Play Therapy Insitute. DaKie received his bachelor’s degree in Social Work with a Psychology minor and his Masters in Clinical Social Work from the University of Kansas.
(785) 302-9049 View (785) 302-9049
Photo of Teresa E Hernandez, Clinical Social Work/Therapist in Manhattan, KS
Teresa E Hernandez
Clinical Social Work/Therapist, LSCSW
Verified Verified
Manhattan, KS 66502
As a professional psychotherapist, I offer tools to help you work through current and past rough experiences. También hablo español. Without judgment or shame, I offer a warm environment where you take an active role in releasing the past in order to shape the future you want. Especially now, it's clear to see that we all affect each other. With my grounded emotional energy, you're more able to find your way of letting go. Your goals are the main target of treatment. We work together to reach them. Visit my website at www.hdzcounseling.net for more info. Visite a mi sitio web www.hdzcounseling.net para ver más información.
As a professional psychotherapist, I offer tools to help you work through current and past rough experiences. También hablo español. Without judgment or shame, I offer a warm environment where you take an active role in releasing the past in order to shape the future you want. Especially now, it's clear to see that we all affect each other. With my grounded emotional energy, you're more able to find your way of letting go. Your goals are the main target of treatment. We work together to reach them. Visit my website at www.hdzcounseling.net for more info. Visite a mi sitio web www.hdzcounseling.net para ver más información.
(785) 376-0892 View (785) 376-0892
Photo of Maureen Francois, Clinical Social Work/Therapist in Manhattan, KS
Maureen Francois
Clinical Social Work/Therapist, LSCSW, LCSW, RPT
Verified Verified
1 Endorsed
Manhattan, KS 66502
My approach to therapy is grounded in the belief that you know yourself best. In therapy, I am not the expert on your life; you are. I will serve as a guide as you work through the messy, raw, and unfiltered areas of your life. Together, we will discuss and implement strategies to make your burdens feel lighter. My wild hope for you is that you go forward with the skills and confidence to thrive. I am also trained in EMDR. This is a modality that provides people the opportunity to heal from challenging and traumatic experiences.
My approach to therapy is grounded in the belief that you know yourself best. In therapy, I am not the expert on your life; you are. I will serve as a guide as you work through the messy, raw, and unfiltered areas of your life. Together, we will discuss and implement strategies to make your burdens feel lighter. My wild hope for you is that you go forward with the skills and confidence to thrive. I am also trained in EMDR. This is a modality that provides people the opportunity to heal from challenging and traumatic experiences.
(816) 533-4919 View (816) 533-4919
Photo of Mary Haycraft, Clinical Social Work/Therapist in Manhattan, KS
Mary Haycraft
Clinical Social Work/Therapist, LCSW
Verified Verified
Manhattan, KS 66502  (Online Only)
Not accepting new clients
I am not accepting new clients at this time. I am a Licensed Clinical Social Worker who has been practicing for 7 years.I have experience working in community mental health centers, intensive outpatient facilities, hospitals, and schools with clients who suffer from anxiety, depression, bipolar disorder, and substance abuse. I enjoy working with individuals who are ready for a change in their life. I have experience using cognitive behavioral therapy, trauma-informed therapy as well as dialectical behavioral therapy to motivate and empower my clients. My ideal client is ready to actively work on improving their quality of life.
I am not accepting new clients at this time. I am a Licensed Clinical Social Worker who has been practicing for 7 years.I have experience working in community mental health centers, intensive outpatient facilities, hospitals, and schools with clients who suffer from anxiety, depression, bipolar disorder, and substance abuse. I enjoy working with individuals who are ready for a change in their life. I have experience using cognitive behavioral therapy, trauma-informed therapy as well as dialectical behavioral therapy to motivate and empower my clients. My ideal client is ready to actively work on improving their quality of life.
(615) 437-3060 View (615) 437-3060

Online Therapists

Photo of Zoe Anne Theobald, Clinical Social Work/Therapist in Manhattan, KS
Zoe Anne Theobald
Clinical Social Work/Therapist, LMSW
Verified Verified
Lawrence, KS 66049
I enjoy assisting people of all ages adjusting to life transitions or dealing with interpersonal distress, depression, anxiety, grief, gender identity, sexuality, confidence or esteem concerns, alongside many other socioemotional and behavioral difficulties. Using empowerment and strengths, I'm passionate about assisting clients in finding their voice, determining their wants and needs, and developing confidence in making effective changes.
I enjoy assisting people of all ages adjusting to life transitions or dealing with interpersonal distress, depression, anxiety, grief, gender identity, sexuality, confidence or esteem concerns, alongside many other socioemotional and behavioral difficulties. Using empowerment and strengths, I'm passionate about assisting clients in finding their voice, determining their wants and needs, and developing confidence in making effective changes.
(785) 669-8508 View (785) 669-8508
Photo of Debbie Goldberg, MSW, LSCSW, Clinical Social Work/Therapist in Manhattan, KS
Debbie Goldberg, MSW, LSCSW
Clinical Social Work/Therapist, MSW, LSCSW
Verified Verified
Lawrence, KS 66044
To be human is to...struggle! I have the utmost respect for anyone who has the courage to look at themselves and realize change is needed. That is half the battle and I like to think of the therapy relationship as a team effort that helps you move forward to your goals. I am dedicated to helping people move out of their ruts and see that there is a more satisfying way to live. Individual(adult and adolescent), couple counseling and family therapy are all within my specialty areas with focus on interpersonal r-ships, CBT and mindfulness techniques.
To be human is to...struggle! I have the utmost respect for anyone who has the courage to look at themselves and realize change is needed. That is half the battle and I like to think of the therapy relationship as a team effort that helps you move forward to your goals. I am dedicated to helping people move out of their ruts and see that there is a more satisfying way to live. Individual(adult and adolescent), couple counseling and family therapy are all within my specialty areas with focus on interpersonal r-ships, CBT and mindfulness techniques.
(785) 728-4940 View (785) 728-4940
Photo of Tanise Smith Clinical Psychotherapist, Licensed Professional Counselor in Manhattan, KS
Tanise Smith Clinical Psychotherapist
Licensed Professional Counselor, MS, LPC, LCPC
Verified Verified
2 Endorsed
Lenexa, KS 66219  (Online Only)
I specialize in interpersonal, cognitive and trauma focused therapies.
Are you feeling gloomy, stuck or unmotivated? Do you find it difficult to shut your thoughts off at night because of scattered thoughts? Does the harmony in your love relationship need a reset? Is achieving work-life balance difficult? Are you transitioning out of a relationship and want support? Perhaps you are a survivor of narcissistic abuse by a partner, parent or employer? Whatever it is, your goal for happiness is important and it's OK to receive care on your journey.
I specialize in interpersonal, cognitive and trauma focused therapies.
Are you feeling gloomy, stuck or unmotivated? Do you find it difficult to shut your thoughts off at night because of scattered thoughts? Does the harmony in your love relationship need a reset? Is achieving work-life balance difficult? Are you transitioning out of a relationship and want support? Perhaps you are a survivor of narcissistic abuse by a partner, parent or employer? Whatever it is, your goal for happiness is important and it's OK to receive care on your journey.
(913) 347-5540 View (913) 347-5540
Photo of Porscha Oesterreich, Clinical Social Work/Therapist in Manhattan, KS
Porscha Oesterreich
Clinical Social Work/Therapist, LSCSW, LAC
Verified Verified
1 Endorsed
Topeka, KS 66614
My specialty is working with adults and teenagers experiencing anxiety, depression, trauma, PTSD, sexual abuse, self-harm, interpersonal and addiction problems.
As we go through life it can be challenging and stressful. There are so many pressures that cause a person to feel like giving up hope, feeling disconnected, unmotivated, alone, fearful, and even scared. I am here to help people discover and develop skills to address those hardships and not feel so alone.
My specialty is working with adults and teenagers experiencing anxiety, depression, trauma, PTSD, sexual abuse, self-harm, interpersonal and addiction problems.
As we go through life it can be challenging and stressful. There are so many pressures that cause a person to feel like giving up hope, feeling disconnected, unmotivated, alone, fearful, and even scared. I am here to help people discover and develop skills to address those hardships and not feel so alone.
(785) 377-5566 View (785) 377-5566
Photo of Danielle M Rowley, Clinical Social Work/Therapist in Manhattan, KS
Danielle M Rowley
Clinical Social Work/Therapist, LSCSW, MHCL
Verified Verified
3 Endorsed
Lawrence, KS 66049
I enjoy assisting people of all ages adjusting to life transitions or dealing with such broad issues as: trauma, interpersonal distress, depression, anxiety, grief, parental conflict, divorce, confidence, self-esteem concerns, socioemotional and behavioral difficulties. Using empowerment and strengths, I'm passionate about assisting clients in finding their voice, determining their wants and needs, and developing confidence in making effective changes. You can contact me through the psychology today links or through my website below.
I enjoy assisting people of all ages adjusting to life transitions or dealing with such broad issues as: trauma, interpersonal distress, depression, anxiety, grief, parental conflict, divorce, confidence, self-esteem concerns, socioemotional and behavioral difficulties. Using empowerment and strengths, I'm passionate about assisting clients in finding their voice, determining their wants and needs, and developing confidence in making effective changes. You can contact me through the psychology today links or through my website below.
(785) 626-8120 View (785) 626-8120
Photo of Kendall Heiman, Clinical Social Work/Therapist in Manhattan, KS
Kendall Heiman
Clinical Social Work/Therapist, LCAC, LSCSW
Verified Verified
Lawrence, KS 66049
Kendall provides a dynamic, relationally focused, integrated approach to the treatment of substance-related disorders, addiction, and other commonly co-occurring disorders. She believes that the duality that has historically existed in the substance abuse/addiction field and the broader mental health field impedes client outcomes. She aids clients in gaining insight into the function of addiction in their lives, enhancing distress tolerance, and developing adaptive coping mechanisms. She emphasizes the ongoing cultivation of supportive, differentiated, interpersonal relationships to enhance prognosis for long-term recovery.
Kendall provides a dynamic, relationally focused, integrated approach to the treatment of substance-related disorders, addiction, and other commonly co-occurring disorders. She believes that the duality that has historically existed in the substance abuse/addiction field and the broader mental health field impedes client outcomes. She aids clients in gaining insight into the function of addiction in their lives, enhancing distress tolerance, and developing adaptive coping mechanisms. She emphasizes the ongoing cultivation of supportive, differentiated, interpersonal relationships to enhance prognosis for long-term recovery.
(785) 693-2011 View (785) 693-2011
Photo of Emily Feingold, Licensed Professional Counselor in Manhattan, KS
Emily Feingold
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Lawrence, KS 66046
It takes bravery to start the journey from struggle and pain toward insight, wisdom, and healing. I am committed to assisting you in making gift to yourself and your community. We hear a lot about post-traumatic stress, but it's also very important to invite post-traumatic growth. If the hard knocks of life stay unaddressed - words unspoken, questions unasked, feelings unnamed and unexpressed - we lose our vitality and become limited to negative patterns. A therapeutic alliance can transform and liberate.
It takes bravery to start the journey from struggle and pain toward insight, wisdom, and healing. I am committed to assisting you in making gift to yourself and your community. We hear a lot about post-traumatic stress, but it's also very important to invite post-traumatic growth. If the hard knocks of life stay unaddressed - words unspoken, questions unasked, feelings unnamed and unexpressed - we lose our vitality and become limited to negative patterns. A therapeutic alliance can transform and liberate.
(785) 318-4979 View (785) 318-4979
Photo of Jerry Floersch, Clinical Social Work/Therapist in Manhattan, KS
Jerry Floersch
Clinical Social Work/Therapist, PhD, MSW, LCSW, LSCSW
Verified Verified
1 Endorsed
Lawrence, KS 66049
I see individuals and couples in psychotherapy (adolescents, young adults, and adults) for a wide range of relationship and everyday struggles with feelings of anxiety, depression, and all life transitions. My goal is to help you understand yourself and assist you in finding thoughtful, emotional, and behavioral (taking action in new ways) solutions to your everyday problems. For a detailed description of my practice go to: www.triangle-psychotherapy.com/jerry-floersch.
I see individuals and couples in psychotherapy (adolescents, young adults, and adults) for a wide range of relationship and everyday struggles with feelings of anxiety, depression, and all life transitions. My goal is to help you understand yourself and assist you in finding thoughtful, emotional, and behavioral (taking action in new ways) solutions to your everyday problems. For a detailed description of my practice go to: www.triangle-psychotherapy.com/jerry-floersch.
(785) 335-9516 View (785) 335-9516
Photo of Melody K Hall, Licensed Professional Counselor in Manhattan, KS
Melody K Hall
Licensed Professional Counselor, BS, MA, LPC
Verified Verified
1 Endorsed
Newton, KS 67114
Counseling is my calling and ministry. I graduated with my Masters in Counseling in 2017 and have since been dedicated to helping individuals heal from life's challenges and reach their full potential. I offer a compassionate and nonjudgmental approach to therapy, specializing in trauma, anxiety, depression, and relationship issues. My goal is to empower my clients to find freedom and live fulfilling lives. I see clients in Newton and McPherson.
Counseling is my calling and ministry. I graduated with my Masters in Counseling in 2017 and have since been dedicated to helping individuals heal from life's challenges and reach their full potential. I offer a compassionate and nonjudgmental approach to therapy, specializing in trauma, anxiety, depression, and relationship issues. My goal is to empower my clients to find freedom and live fulfilling lives. I see clients in Newton and McPherson.
(316) 512-1936 View (316) 512-1936
Photo of Kelsey Carlisle Ney, Licensed Professional Counselor in Manhattan, KS
Kelsey Carlisle Ney
Licensed Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Lawrence, KS 66044
Looking for a safe space to be yourself? Feeling misunderstood? Constantly overthinking? Feeling stuck? Struggling to do the things you once enjoyed? Not feeling comfortable in your body? Questioning your identity? Never tried counseling before? Have you had bad experiences with previous counselors? Struggling with your relationship with yourself? If you answered yes to one or more of those questions, I'd LOVE to meet with you. I want to help you get your needs met as well as set and reach your goals. Please reach out if you think I could be helpful to you. I am happy to answer any questions you have for me.
Looking for a safe space to be yourself? Feeling misunderstood? Constantly overthinking? Feeling stuck? Struggling to do the things you once enjoyed? Not feeling comfortable in your body? Questioning your identity? Never tried counseling before? Have you had bad experiences with previous counselors? Struggling with your relationship with yourself? If you answered yes to one or more of those questions, I'd LOVE to meet with you. I want to help you get your needs met as well as set and reach your goals. Please reach out if you think I could be helpful to you. I am happy to answer any questions you have for me.
(913) 392-2971 View (913) 392-2971
Photo of Andrew Arnold, Counselor in Manhattan, KS
Andrew Arnold
Counselor, MA, LCPC, LMAC
Verified Verified
2 Endorsed
Olathe, KS 66062
You're feeling overwhelmed with more demands on your time than you have energy to manage. Each morning you wake up and tell yourself, "Today it's going to be different," but by the end of the day nothing seems to have changed. Stress, anxiety, and depression have moved in, and it's hard to imagine a world where you don't feel this way every single day.
You're feeling overwhelmed with more demands on your time than you have energy to manage. Each morning you wake up and tell yourself, "Today it's going to be different," but by the end of the day nothing seems to have changed. Stress, anxiety, and depression have moved in, and it's hard to imagine a world where you don't feel this way every single day.
(913) 774-6037 View (913) 774-6037
Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.