Interpersonal Therapists in Titusville, FL

Photo of Dr. Robin Hale, Counselor in Titusville, FL
Dr. Robin Hale
Counselor, PsyD, LPCC-S
Verified Verified
Titusville, FL 32780  (Online Only)
Hello, I am Robin Hale, a Licensed Professional Clinical Counselor. I've been working with adults for 20+ years with a wide variety of mental health needs. As the owner/operator of Western Reserve Counseling, I am committed to providing compassionate and responsive counseling designed individually for each person. I look forward to helping you reach your goals through treatment and support.
Hello, I am Robin Hale, a Licensed Professional Clinical Counselor. I've been working with adults for 20+ years with a wide variety of mental health needs. As the owner/operator of Western Reserve Counseling, I am committed to providing compassionate and responsive counseling designed individually for each person. I look forward to helping you reach your goals through treatment and support.
(440) 822-8248 View (440) 822-8248

More Therapists Nearby

Photo of Donna DeRossett, Registered Clinical Social Worker Intern in Titusville, FL
Donna DeRossett
Registered Clinical Social Worker Intern, RCSWI
Verified Verified
Cocoa, FL 32927
I believe in building a solid therapist-client rapport based on genuine acceptance while utilizing a compassionate interpersonal therapeutic approach. I have found these approaches to be instrumental in helping individuals as well as families to achieve meaningful changes in their lives and relationships. My passion is helping others to feel comfortable with who they are and not be defined by how others perceive them. Sometimes we struggle with not feeling we belong or that we don't fit in , sometimes this will cause us anxiety, depression, and low self esteem. Believe me you are awesome the way you are. You do belong...
I believe in building a solid therapist-client rapport based on genuine acceptance while utilizing a compassionate interpersonal therapeutic approach. I have found these approaches to be instrumental in helping individuals as well as families to achieve meaningful changes in their lives and relationships. My passion is helping others to feel comfortable with who they are and not be defined by how others perceive them. Sometimes we struggle with not feeling we belong or that we don't fit in , sometimes this will cause us anxiety, depression, and low self esteem. Believe me you are awesome the way you are. You do belong...
(321) 290-8751 View (321) 290-8751
Photo of Lisa Sweeney, Counselor in Titusville, FL
Lisa Sweeney
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Cocoa, FL 32927  (Online Only)
Holiday stress! Feeling overwhelmed, having feelings and thoughts that are hard to handle. I can help. In today's world, sometimes it's all overwhelming and we just need someone to listen and help. I'm here for you. Together we will work through the stressors and explore ways to cope and/or resolve the problems or concerns that have you struggling. Through GL counseling telehealth I work hard to create a climate of warmth, trust, and openness to foster healing and insight.
Holiday stress! Feeling overwhelmed, having feelings and thoughts that are hard to handle. I can help. In today's world, sometimes it's all overwhelming and we just need someone to listen and help. I'm here for you. Together we will work through the stressors and explore ways to cope and/or resolve the problems or concerns that have you struggling. Through GL counseling telehealth I work hard to create a climate of warmth, trust, and openness to foster healing and insight.
(321) 978-0851 View (321) 978-0851
Photo of Megan Smith, Counselor in Titusville, FL
Megan Smith
Counselor, MA, LMHC
Verified Verified
Cocoa, FL 32927
When life feels stressful or overwhelming, it’s okay to ask for help. As an LMHC, I team up with clients to help them determine what changes they’d like to make in their lives and the most effective ways to achieve them. We all need support at times, whether it be working through some past/current life-changing events, making big decisions, improving family or intimate partner relationships, or learning new skills to change things in your life. My background includes utilizing evidence-based approaches to assist those struggling with trauma, mood disorders, social skills deficits, and oppositional behavior & sexual behavior issues.
When life feels stressful or overwhelming, it’s okay to ask for help. As an LMHC, I team up with clients to help them determine what changes they’d like to make in their lives and the most effective ways to achieve them. We all need support at times, whether it be working through some past/current life-changing events, making big decisions, improving family or intimate partner relationships, or learning new skills to change things in your life. My background includes utilizing evidence-based approaches to assist those struggling with trauma, mood disorders, social skills deficits, and oppositional behavior & sexual behavior issues.
(727) 291-7821 View (727) 291-7821

Online Therapists

Photo of Ted Clewell, Clinical Social Work/Therapist in Titusville, FL
Ted Clewell
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Maitland, FL 32751
Custom tailoring an individual approach using Cognitive Behavioral Therapy, Dialectical Therapy, Mindfulness Skills, Interpersonal Therapy, and Strength-Based Therapy.
Accepting new clients as of 3/20/2024. I am a Licensed Clinical Social Worker in Florida over twenty years of professional work experience and specialize in working with adults, geriatrics and caregivers with a variety of issues like anxiety, depression, pain management, grief and adjusting to medical issues. I have received years of feedback from clients and their families telling me how easy I am to talk with. I love what I do and look to provide a safe, empowering environment in which my clients can heal and find their purpose.
Custom tailoring an individual approach using Cognitive Behavioral Therapy, Dialectical Therapy, Mindfulness Skills, Interpersonal Therapy, and Strength-Based Therapy.
Accepting new clients as of 3/20/2024. I am a Licensed Clinical Social Worker in Florida over twenty years of professional work experience and specialize in working with adults, geriatrics and caregivers with a variety of issues like anxiety, depression, pain management, grief and adjusting to medical issues. I have received years of feedback from clients and their families telling me how easy I am to talk with. I love what I do and look to provide a safe, empowering environment in which my clients can heal and find their purpose.
(863) 431-8854 View (863) 431-8854
Photo of Eddie Collins, Counselor in Titusville, FL
Eddie Collins
Counselor, LMHC
Verified Verified
Kissimmee, FL 34758  (Online Only)
Hello. I am Eddie, I have dedicated my entire professional career to helping others overcome obstacles that are keeping them from enjoying life to the fullest. Do you have issues with your interpersonal relationships? Is it tough for you and your partner to agree on even the most basic issues? Do you have trouble finding joy and happiness? Do you feel sad and unhappy? I have spent the last 20 years of my profession assisting others in discovering their inner strength. Assisting them in becoming more self-assured. I have dedicated my work to assisting people in becoming more self-aware, assertive, and able to enjoy life.
Hello. I am Eddie, I have dedicated my entire professional career to helping others overcome obstacles that are keeping them from enjoying life to the fullest. Do you have issues with your interpersonal relationships? Is it tough for you and your partner to agree on even the most basic issues? Do you have trouble finding joy and happiness? Do you feel sad and unhappy? I have spent the last 20 years of my profession assisting others in discovering their inner strength. Assisting them in becoming more self-assured. I have dedicated my work to assisting people in becoming more self-aware, assertive, and able to enjoy life.
(305) 419-0717 View (305) 419-0717
Photo of Dr. Dahlia Kaplan, Counselor in Titusville, FL
Dr. Dahlia Kaplan
Counselor, PhD, LMHC, CFMHE
Verified Verified
1 Endorsed
Lake Mary, FL 32746
I have expertise in providing cognitive behavioral therapy which focuses on identifying and replacing unhealthy thinking patterns to improve emotional well-being, increase healthy behaviors, and enhance interpersonal relationships.
I believe everyone is doing the best they can with the tools they have available at that time. Therefore, a primary focus of therapy is learning and developing skills to add to your toolbox. Through a collaborative approach we will identify your goals for therapy and create a plan to address each one that is tailored to meet your individual needs. Sessions will be focused on gaining insight and learning new skills to improve mood, manage emotions, enhance relationships with others, and to just feel better overall.
I have expertise in providing cognitive behavioral therapy which focuses on identifying and replacing unhealthy thinking patterns to improve emotional well-being, increase healthy behaviors, and enhance interpersonal relationships.
I believe everyone is doing the best they can with the tools they have available at that time. Therefore, a primary focus of therapy is learning and developing skills to add to your toolbox. Through a collaborative approach we will identify your goals for therapy and create a plan to address each one that is tailored to meet your individual needs. Sessions will be focused on gaining insight and learning new skills to improve mood, manage emotions, enhance relationships with others, and to just feel better overall.
(407) 904-9793 View (407) 904-9793
Photo of Alex Daniel Castaneda, Registered Mental Health Counselor Intern in Titusville, FL
Alex Daniel Castaneda
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
Wesley Chapel, FL 33543
I provide an interpersonal, existential approach emphasizing the here-and-now experiences of therapy.
My ideal client is one wrestling with problems of meaning, identity, life satisfaction, and relational issues. They are looking for stability and purpose in their life and they want to learn to manage their anxiety and negative emotions adaptively.
I provide an interpersonal, existential approach emphasizing the here-and-now experiences of therapy.
My ideal client is one wrestling with problems of meaning, identity, life satisfaction, and relational issues. They are looking for stability and purpose in their life and they want to learn to manage their anxiety and negative emotions adaptively.
(352) 646-3565 View (352) 646-3565
Photo of Stacey Herdegen, Registered Marriage and Family Therapist Intern in Titusville, FL
Stacey Herdegen
Registered Marriage and Family Therapist Intern, IMT3648, NCC, CFRA
Verified Verified
1 Endorsed
Maitland, FL 32751  (Online Only)
My areas of treatment expertise include: eating disorders, anxiety & depressive disorders, trauma, and family/relational/interpersonal conflicts.
We all need & seek connection; connection with others, connection to certain feelings or things, connection to ideas & goals, connection with ourselves. Whether you're struggling with feelings of disconnection, or are looking to better manage/improve upon current connections, I believe that there is strength, growth, & hope in numbers - we weren't meant to go it alone. As a graduate from UCF with a Masters degree in Marriage, Couples, & Family therapy, I operate from a systemic perspective - utilizing an integrative, holistic approach.
My areas of treatment expertise include: eating disorders, anxiety & depressive disorders, trauma, and family/relational/interpersonal conflicts.
We all need & seek connection; connection with others, connection to certain feelings or things, connection to ideas & goals, connection with ourselves. Whether you're struggling with feelings of disconnection, or are looking to better manage/improve upon current connections, I believe that there is strength, growth, & hope in numbers - we weren't meant to go it alone. As a graduate from UCF with a Masters degree in Marriage, Couples, & Family therapy, I operate from a systemic perspective - utilizing an integrative, holistic approach.
(407) 743-6396 View (407) 743-6396
Photo of Debra Sloane, Psychologist in Titusville, FL
Debra Sloane
Psychologist, PsyD, BCBA, CGP
Verified Verified
Indialantic, FL 32903
I am a compassionate, experienced clinician who is eager to help people learn about their strengths and challenges to better manage life difficulties. I enjoy helping my clients learn more about their personal and interpersonal styles of relating to help develop more self-compassion and empowerment to strengthen self-esteem and coping skills.
I am a compassionate, experienced clinician who is eager to help people learn about their strengths and challenges to better manage life difficulties. I enjoy helping my clients learn more about their personal and interpersonal styles of relating to help develop more self-compassion and empowerment to strengthen self-esteem and coping skills.
(321) 384-5821 View (321) 384-5821
Photo of John Jack Jones, Counselor in Titusville, FL
John Jack Jones
Counselor, MA, LMHC, CFMHE
Verified Verified
Saint Augustine, FL 32084
An eclectic mix of trauma-informed cognitive behavior therapy; reality, integral, and interpersonal therapies; and, hypnosis are tailored to you.
As a Licensed Mental Health Counselor, Certified Forensic Mental Health Evaluator, Collaborative Family Law Practitioner, and a PhD candidate in conflict resolution, I specialize in family discord including high conflict divorce and parenting coordination cases. However, my deepest passion is expanding consciousness in individuals/youth, families/couples, and social systems using science and spirituality to awaken a deeper, more satisfying experience of reality. Psychological and drug testing can be used to support the resolution. Our group practice is regularly recognized as one of St Augustine's Best Counselors, and again in 2022.
An eclectic mix of trauma-informed cognitive behavior therapy; reality, integral, and interpersonal therapies; and, hypnosis are tailored to you.
As a Licensed Mental Health Counselor, Certified Forensic Mental Health Evaluator, Collaborative Family Law Practitioner, and a PhD candidate in conflict resolution, I specialize in family discord including high conflict divorce and parenting coordination cases. However, my deepest passion is expanding consciousness in individuals/youth, families/couples, and social systems using science and spirituality to awaken a deeper, more satisfying experience of reality. Psychological and drug testing can be used to support the resolution. Our group practice is regularly recognized as one of St Augustine's Best Counselors, and again in 2022.
(904) 337-5880 View (904) 337-5880
Photo of Teri L. Bourdeau, LLC, Psychologist in Titusville, FL
Teri L. Bourdeau, LLC
Psychologist, PhD, ABPP
Verified Verified
Clermont, FL 34711
Clinical Psychologist Board Certified in Child and Adolescent Psychology with over 20 years of experience working with youth, adults, families, parents, and working professionals interested in considering ways they can improve their lives. I use evidence-based strategies to help individuals experiencing a wide range of challenges, including, but not limited to anxiety, depression, life or work-related stress, trauma, unhelpful/dysregulated behaviors, emotion regulation challenges, interpersonal problems, career transition, skill development, academic concerns, health behaviors/medical condition management, and more.
Clinical Psychologist Board Certified in Child and Adolescent Psychology with over 20 years of experience working with youth, adults, families, parents, and working professionals interested in considering ways they can improve their lives. I use evidence-based strategies to help individuals experiencing a wide range of challenges, including, but not limited to anxiety, depression, life or work-related stress, trauma, unhelpful/dysregulated behaviors, emotion regulation challenges, interpersonal problems, career transition, skill development, academic concerns, health behaviors/medical condition management, and more.
(352) 320-4644 View (352) 320-4644
Photo of Louis F. Damis, Psychologist in Titusville, FL
Louis F. Damis
Psychologist, PhD, ABPP, FASCH
Verified Verified
2 Endorsed
Oviedo, FL 32765  (Online Only)
Waitlist for new clients
Damis specializes in the integration of mind-body, interpersonal, & experiential therapies to promote physical, emotional, & relational wellness.
Dr. Damis is a Diplomate with the American Board of Professional Psychology, a Fellow of both the American Academy of Clinical Health Psychology & the Biofeedback Certification International Alliance, and holds ASCH Certification in Clinical Hypnosis with Consultant Status. He established Integrative Health Psychology, PA in 2003 to advance the comprehensive care of physical & emotional conditions that often become persistent problems due to lack of coordinated psychological & medical treatment. In addition to teaching hypnosis at national conferences, he has also conducted research & written on topics of trauma, persistent pain, neuropsychological functioning in medically ill individuals, aging, & psychotherapy process.
Damis specializes in the integration of mind-body, interpersonal, & experiential therapies to promote physical, emotional, & relational wellness.
Dr. Damis is a Diplomate with the American Board of Professional Psychology, a Fellow of both the American Academy of Clinical Health Psychology & the Biofeedback Certification International Alliance, and holds ASCH Certification in Clinical Hypnosis with Consultant Status. He established Integrative Health Psychology, PA in 2003 to advance the comprehensive care of physical & emotional conditions that often become persistent problems due to lack of coordinated psychological & medical treatment. In addition to teaching hypnosis at national conferences, he has also conducted research & written on topics of trauma, persistent pain, neuropsychological functioning in medically ill individuals, aging, & psychotherapy process.
(407) 890-0091 View (407) 890-0091
Photo of Designing Solutions for Couples, Marriage & Family Therapist in Titusville, FL
Designing Solutions for Couples
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Indian River Shores, FL 32963  (Online Only)
My clients are couples looking for help to envision or re-envision their future together. This includes high conflict couples, couples dealing with betrayal, and those simply wanting to enhance their relationship. My clients may be looking for an alternative to divorce, but they may also be pre-marital and hoping to assess the relationship and learn to handle interpersonal complexities. My specialty is helping couples reset their relationship despite difficulty, and/or to minimize future difficulties; in every case, to help them build the relationship they want.
My clients are couples looking for help to envision or re-envision their future together. This includes high conflict couples, couples dealing with betrayal, and those simply wanting to enhance their relationship. My clients may be looking for an alternative to divorce, but they may also be pre-marital and hoping to assess the relationship and learn to handle interpersonal complexities. My specialty is helping couples reset their relationship despite difficulty, and/or to minimize future difficulties; in every case, to help them build the relationship they want.
(772) 758-1396 View (772) 758-1396
Photo of Jamie Lewis-Cox, Licensed Professional Counselor in Titusville, FL
Jamie Lewis-Cox
Licensed Professional Counselor, LPC
Verified Verified
Winter Garden, FL 34787
Hi! I’m an LPC in GA and have worked for 10+ years with all age groups in outpatient/inpatient settings struggling with depression, anxiety, PTSD, ADHD, & suicidal thoughts. My therapeutic approach is integrative, primarily influenced by Cognitive Behavioral, Interpersonal Process, and Acceptance and Commitment Therapies. I have worked with clients diagnosed with depression, anxiety, post-traumatic stress, attention-deficit hyperactivity, and psychotic disorders, as well as those struggling with behavioral and emotional distress, low self-esteem, suicidal thoughts, self-harm, insomnia, and more.
Hi! I’m an LPC in GA and have worked for 10+ years with all age groups in outpatient/inpatient settings struggling with depression, anxiety, PTSD, ADHD, & suicidal thoughts. My therapeutic approach is integrative, primarily influenced by Cognitive Behavioral, Interpersonal Process, and Acceptance and Commitment Therapies. I have worked with clients diagnosed with depression, anxiety, post-traumatic stress, attention-deficit hyperactivity, and psychotic disorders, as well as those struggling with behavioral and emotional distress, low self-esteem, suicidal thoughts, self-harm, insomnia, and more.
(706) 928-6744 View (706) 928-6744
Photo of William Toth, Counselor in Titusville, FL
William Toth
Counselor, LMHC
Verified Verified
Winter Park, FL 32792
Hello, my name is William Emory Toth. I am a licensed mental health counselor with over 24 years of clinical experience. My primary focus is depression, anxiety, substance abuse, marital/couples' issues, stress reduction, and other mental or emotional disturbances. I utilize therapeutic interventions, which include Cognitive Behavioral (CBT), Supportive, Solution Focused Brief (SFBT), Couples Therapy, and Interpersonal therapies. I believe in always aiming to provide quality care for all of those in need.
Hello, my name is William Emory Toth. I am a licensed mental health counselor with over 24 years of clinical experience. My primary focus is depression, anxiety, substance abuse, marital/couples' issues, stress reduction, and other mental or emotional disturbances. I utilize therapeutic interventions, which include Cognitive Behavioral (CBT), Supportive, Solution Focused Brief (SFBT), Couples Therapy, and Interpersonal therapies. I believe in always aiming to provide quality care for all of those in need.
(386) 280-7808 View (386) 280-7808
Photo of Jackie Schaffer, Registered Mental Health Counselor Intern in Titusville, FL
Jackie Schaffer
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
1 Endorsed
Orlando, FL 32803
Waitlist for new clients
I often incorporate the use of interpersonal psychotherapy along with other evidence-based treatments and have training in DBT, ACT, and CPT.
Hello and welcome! My hope when providing therapy is to create a comfortable and judgement-free environment meant to foster self-discovery and personal growth. Above ALL else, I seek genuine connection and bring authenticity to every session. I understand building a trusting and empathic therapeutic relationship is the cornerstone of healing.
I often incorporate the use of interpersonal psychotherapy along with other evidence-based treatments and have training in DBT, ACT, and CPT.
Hello and welcome! My hope when providing therapy is to create a comfortable and judgement-free environment meant to foster self-discovery and personal growth. Above ALL else, I seek genuine connection and bring authenticity to every session. I understand building a trusting and empathic therapeutic relationship is the cornerstone of healing.
(689) 202-4181 View (689) 202-4181
Photo of Julie L Stoneham, Clinical Social Work/Therapist in Titusville, FL
Julie L Stoneham
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
The Villages, FL 32159
I can assist in resolving emotional, mental and interpersonal issues that prevent you from having a fulfilling life.
I am here to help navigate through the struggles you are facing. I specialize in working with couples to help build, repair, enjoy the relationship and challenges couples face. I offer a compassionate approach for adults and teens to overcome problems that can feel overwhelming at times, stress, anxiety, depression, grieving a loss that feels devastating, family concerns, relationship conflicts, job instability, and trauma among others. Perhaps there are family changes, difficulty in adjusting to where you are in life. Let's work together to improve, enhance and enrich your life, family, and relationships.
I can assist in resolving emotional, mental and interpersonal issues that prevent you from having a fulfilling life.
I am here to help navigate through the struggles you are facing. I specialize in working with couples to help build, repair, enjoy the relationship and challenges couples face. I offer a compassionate approach for adults and teens to overcome problems that can feel overwhelming at times, stress, anxiety, depression, grieving a loss that feels devastating, family concerns, relationship conflicts, job instability, and trauma among others. Perhaps there are family changes, difficulty in adjusting to where you are in life. Let's work together to improve, enhance and enrich your life, family, and relationships.
(352) 436-8910 View (352) 436-8910
Photo of Marie Aleman, Counselor in Titusville, FL
Marie Aleman
Counselor, MS, LCPC, LPC
Verified Verified
1 Endorsed
Palm Bay, FL 32909  (Online Only)
Marie Aleman is a Licensed Professional Counselor who is passionate about integrating psychology and Catholic-Christian anthropology in order to restore hope and healing to suffering individuals. Marie uses a combination of emotionally-focused, cognitive-behavioral, psychodynamic, and interpersonal techniques in order to meet the particular needs of each client. Mrs. Alemán’s therapy is informed by her Christian faith, her educational training, and her personal experience as a wife and mother. Marie works to heal clients through individual, parent-child, family, or couple counseling formats.
Marie Aleman is a Licensed Professional Counselor who is passionate about integrating psychology and Catholic-Christian anthropology in order to restore hope and healing to suffering individuals. Marie uses a combination of emotionally-focused, cognitive-behavioral, psychodynamic, and interpersonal techniques in order to meet the particular needs of each client. Mrs. Alemán’s therapy is informed by her Christian faith, her educational training, and her personal experience as a wife and mother. Marie works to heal clients through individual, parent-child, family, or couple counseling formats.
(321) 616-8868 View (321) 616-8868
Photo of Sunny Philip, Clinical Social Work/Therapist in Titusville, FL
Sunny Philip
Clinical Social Work/Therapist, MSW, LCSW, QS
Verified Verified
Orlando, FL 32801  (Online Only)
My goal is to help build an insight about the effect of interpersonal relationships in the overall life outcomes, and assist my client to learn ways to make positive changes in their lives, making use of different psychotherapy techniques including motivation interviewing, cognitive behavioral therapy, interpersonal psychotherapy, functional family therapy,.
Hi there, I'm Sunny. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Do you have a feeling that no matter how you wish nothing works well in life? I can help you to manage and overcome the stress, anxiety, and helplessness that you deal with. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit.
My goal is to help build an insight about the effect of interpersonal relationships in the overall life outcomes, and assist my client to learn ways to make positive changes in their lives, making use of different psychotherapy techniques including motivation interviewing, cognitive behavioral therapy, interpersonal psychotherapy, functional family therapy,.
Hi there, I'm Sunny. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Do you have a feeling that no matter how you wish nothing works well in life? I can help you to manage and overcome the stress, anxiety, and helplessness that you deal with. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit.
(754) 247-0056 View (754) 247-0056

See more therapy options for Titusville

Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.