Interpersonal Therapists in Dunedin, FL

I work exclusively with adults who live in FL and are looking for individual psychotherapy via telehealth. My clients tend to be professionals, entrepreneurs and young adults who are interested in finding work-life (or school-life) balance, having more meaningful interactions and fulfilling relationships with others, and adjusting to ongoing changes and/or life events (e.g., unexpected losses, cohabitation, marriage, death of a loved one, becoming a parent, among others). I also work with clients experiencing distress in one or more of their interpersonal relationships who want a safe space to explore feelings & think about options.

I'm a psychologist practicing in Pinellas County for over 20 years and have an office in Palm Harbor. I've trained in numerous clinical settings including university counseling centers, VA hospitals and private practices. I am a generalist by training and am comfortable working with people experiencing a wide range of psychological and interpersonal difficulties. Underlying my theoretical approach, is the core belief that compassion, empathy and safety are paramount to effective therapy.

My practice is dedicated to providing the highest quality,professionally competent psychotherapy to adults, couples & adolescents with compassion and respect for each client's humanity and individuality. I believe in a collaborative process where we work together to determine what approach will be utilized to give you the best opportunity to successfully address your concerns. I provide clients with information and education about a variety of treatment orientations for a wide range of problems or challenges. This allows you to actively participate in an informed manner in choosing an approach that we determine is likely to be the most beneficial.

Have you ever felt like you were spinning out of control with fear, worries, and stress? The pressures that family caregivers experience can leave you feeling overwhelmed by the constant juggle of family, career, and caregiving responsibilities. With all the responsibilities, stress, and exhaustion, your mind and body don't want to slow down and relax. Your mind might race with fears and worries, leaving you exhausted and disconnected from loved ones. You might feel guilty for even thinking about taking the time to seek out help and support for you. I am here to help guide down a path to find relief, support, and resilience.

My therapeutic approach consists of a collaborative method to help you achieve specific goals that are important to you. My goal is to always meet you where you are. I take pride in my ability to make each client feel comfortable opening up to me when they are ready. I believe identifying and recognizing our feelings makes it easier to understand and alter our behaviors, leading us to healthier and happier lives!

I believe that contact with a psychologist can be impactful in as little as one visit, and a variety of different strategies can be utilized once someone has begun developing insight. Often people are ready to make changes but can't get an appointment soon enough, or they aren't sure if they want to go to therapy but the process is intimidating and overwhelming. I created this teletherapy process to bridge that gap, to assist patients with discovering their needs while also giving the option to treat them with therapy virtually.

As a therapist emphasizing both mental and physical well-being, my objective is to collaborate with you to help you understand and navigate the obstacles you encounter in life. I have a degree in Exercise and Sports Sciences from the University of Florida and a Masters in Clinical Social Work from Florida International University. I am trained as a Yoga Therapy Teacher and Children's Yoga Teacher, integrating these practices with clients open to the approach. Certified in Dialectical Behavioral Therapy (DBT), I blend evidence-based modalities like CBT and mindfulness skills to create personalized treatment.

"No one's Perfect but Parts of Us are Excellent!" I believe everyone needs help through situations from time to time. I love working with people of all ages and I work well helping others help themselves. I assist people in working from a state of dis-ease to a state of ease in coping with life's situations.

All I want to do each day is to help clients learn who they truly are and help them let go of the negative beliefs and stories that define them. It is, without a doubt, my purpose here. You can “reboot” yourself by changing both your beliefs about yourself and your brain. Core beliefs and your brain dictate your behavior and choices. Whether it's trauma, ADHD, Anxiety, Depression, BiPolar, OCD or other challenge, we will work at your foundation, not focus solely on rearranging surface daily thoughts.

If you are experiencing depression, anxiety, relationship problems, substance abuse issues, or are struggling to cope with whatever challenges life may be presenting you, I can help! I will provide you with tools to cope with and move beyond any hurts, self-doubts or fears that may be standing in the way of your happiness and peace of mind.

I believe that each life event is experienced and processed by the whole person - mind, body, spirit, and emotion. Whether it's physical pain, emotional issues, or recent or past trauma, these events need to be addressed with the whole person in mind. It is my goal to lead each client towards attainment of optimal physical, mental, emotional, and spiritual health. I emphasize the need to look at the whole person, including analysis of physical, nutritional, emotional, social, spiritual and lifestyle values. I assist my clients in developing personal goals and the tools necessary to achieve balance and well being.

You're always there for those in your life who depend on you; children, partner, friends, co-workers, but you can't find the time to take care of yourself. Sometimes the stressors of life can feel like too much to manage alone. Maybe your past has been too hard to forget. The expectations placed on you are overwhelming or unmanageable. If you are struggling to keep it all going, I offer a safe space in my office for you to sit back, take a deep breath, and refocus. I want you to bring all of your emotional "stuff" to my office and we will sort through it together. Leave it all behind so you can finally make yourself a priority.

Let’s address your personal distress and get you to living your best life! We will address your emotional turmoil, rough patches in your life, relationship difficulties, marital distress, high functioning autism, difficulties fitting into to society, and mood disorders. Marina has experience working with anxiety, depression, bipolar disorder, psychosis, and relationship difficulties for many years. Marina has lived in more than one country and has personal experience in adjusting to western and eastern cultures.

Finding a therapist or counselor with an approach that is right for you is a process that can be both rewarding and challenging. I offer a safe environment where you can be yourself and explore the areas that bring you to therapy or counseling now. If you are feeling depressed, anxious, confused, and sad, I can help. If you are experiencing frustration, anger and disillusionment in your relationship(s), let's begin the process to get your life and relationship(s) flowing successfully. Call me for a free 15 minute consultation at 786-423-6787

Connect in a new way right here! Many have come to see me with a sense of urgency, overwhelm or ‘its just time’, because their typical ways of coping are failing, distress and disconnections are hurtful, or a new challenge is emerging. I know you are working hard managing complex emotions, responsibilities, self-reliance and your well-being. I provide useful and effective tools and methods to go forward with a healthier understanding and approach for yourself and your valued relationships at home and in the workplace.

My name is Timisha Malone, a Licensed Therapist located in New Hampshire, virtually serving clients. My education and life experiences stem from Child & Adolescent work, Grief/Hospice, Eating Disorders, Bariatric and more! I pride myself on meeting you where you are at in all walks of life. I look forward to the chance to chat with you!

I specialize in helping clients with eating disorders, relational issues, teenage mental health, depression, and anxiety. I create a warm, compassionate, and collaborative environment where clients can feel seen and heard, and explore their unique needs and goals. I use evidence-based approaches such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and family systems therapy, as well as mindfulness and meditation techniques to help clients develop greater self-awareness and emotional regulation. With training in EMDR therapy and certification as a yoga teacher, I offer a holistic approach.

My ideal client is someone ready to make changes for a better quality of life, mental health, wellness, and balance. When coping with issues that may cause anxiety or depression, I am here to help.

Hi, my name is Diana and I am happy you have chosen my profile to review in your search for finding help with whatever it is you may need. As a Licensed Marriage and Family Therapist, I am trained in both general psychotherapy theories and systems theory. This means I take the individual’s whole system into account in sessions and how a family and/or a cultural system can affect an individual’s needs for becoming the best version of themselves. I believe in a holistic approach and tailor the treatment to each specific individual.