Photo of Bonnie A Redderoth, Clinical Social Work/Therapist in West Hartford, CT
Bonnie A Redderoth
Clinical Social Work/Therapist, LCSW
Verified Verified
West Hartford, CT 06107
Waitlist for new clients
I am an experienced therapist having worked in inpatient psychiatry and private practice for the past 36 years. I believe that the relationship between therapist and client is one of the most important factors in healing. I enjoy working with individuals addressing issues of depression, anxiety and relationship issues. I also work with individuals who have long standing interpersonal issues as a result of their life experiences. My 36 years in practice has allowed me to experience almost every manner of life event. I would be honored to help you through yours.
I am an experienced therapist having worked in inpatient psychiatry and private practice for the past 36 years. I believe that the relationship between therapist and client is one of the most important factors in healing. I enjoy working with individuals addressing issues of depression, anxiety and relationship issues. I also work with individuals who have long standing interpersonal issues as a result of their life experiences. My 36 years in practice has allowed me to experience almost every manner of life event. I would be honored to help you through yours.
(860) 469-2439 x3 View (860) 469-2439 x3
Photo of M Victoria Ramos, Psychologist in West Hartford, CT
M Victoria Ramos
Psychologist, PsyD
Verified Verified
West Hartford, CT 06107
My interests lie in trauma-focused treatment, interpersonal systems based work, couples psychotherapy, and acculturation issues.
Hello! I am clinical psychologist with over ten years of experience. Trained as a generalist, I have worked across diverse settings, including community health, the VA healthcare system, inpatient and residential settings, and various educational settings. I am also bilingual and bicultural and provide services in English and Spanish to adolescents and adults. I have extensive training in evidence-based approaches, including cognitive behavioral therapy, acceptance and commitment therapy, mindfulness, and Accelerated Resolution Therapy (https://acceleratedresolutiontherapy.com/).
My interests lie in trauma-focused treatment, interpersonal systems based work, couples psychotherapy, and acculturation issues.
Hello! I am clinical psychologist with over ten years of experience. Trained as a generalist, I have worked across diverse settings, including community health, the VA healthcare system, inpatient and residential settings, and various educational settings. I am also bilingual and bicultural and provide services in English and Spanish to adolescents and adults. I have extensive training in evidence-based approaches, including cognitive behavioral therapy, acceptance and commitment therapy, mindfulness, and Accelerated Resolution Therapy (https://acceleratedresolutiontherapy.com/).
(860) 321-8457 View (860) 321-8457
Photo of Phoenix Healing, LLC, Clinical Social Work/Therapist in West Hartford, CT
Phoenix Healing, LLC
Clinical Social Work/Therapist, LCSW, LCSW-C, LICSW
Verified Verified
3 Endorsed
West Hartford, CT 06107  (Online Only)
With nine years of experience in various settings, such as in-home, medical and outpatient treatment, I have experience working with depression, anxiety, grief, interpersonal problems and addictive behaviors.
Only accepting Carefirst & Self-Pay in MD/DC. Life is a journey, full of ups and downs. Sometimes, in our down moments, we may feel alone, powerless and unsure of which turn to take next. As a licensed clinical social worker, I am here to empower the skills you have, in order to walk your path. As you have taken the courage to work through challenges, I use a relaxed approach with a variety of practical therapeutic techniques to help you feel comfortable and equipped for life’s challenges.
With nine years of experience in various settings, such as in-home, medical and outpatient treatment, I have experience working with depression, anxiety, grief, interpersonal problems and addictive behaviors.
Only accepting Carefirst & Self-Pay in MD/DC. Life is a journey, full of ups and downs. Sometimes, in our down moments, we may feel alone, powerless and unsure of which turn to take next. As a licensed clinical social worker, I am here to empower the skills you have, in order to walk your path. As you have taken the courage to work through challenges, I use a relaxed approach with a variety of practical therapeutic techniques to help you feel comfortable and equipped for life’s challenges.
(959) 666-6276 View (959) 666-6276
Photo of Robert J Hamm, Psychologist in West Hartford, CT
Robert J Hamm
Psychologist, PhD
Verified Verified
West Hartford, CT 06107  (Online Only)
I have always gained great satisfaction from helping people feel happier and in learning more effective ways to achieve more fulfilling lives. Those clients who are eager and open to learning more about themselves in order to achieve these goals benefit most from my approach as a therapist. I often focus, therefore, on insight, meaning, and symbols (including dream interpretation)in order to help clients establish a more positive and accepting perspective of themselves and others. In therapy, I work with obstacles against achieving these goals that include anxiety, depression, addictions, anger, and interpersonal and relationship issues.
I have always gained great satisfaction from helping people feel happier and in learning more effective ways to achieve more fulfilling lives. Those clients who are eager and open to learning more about themselves in order to achieve these goals benefit most from my approach as a therapist. I often focus, therefore, on insight, meaning, and symbols (including dream interpretation)in order to help clients establish a more positive and accepting perspective of themselves and others. In therapy, I work with obstacles against achieving these goals that include anxiety, depression, addictions, anger, and interpersonal and relationship issues.
(860) 560-8856 View (860) 560-8856
Photo of Vincent A Hollister, Clinical Social Work/Therapist in West Hartford, CT
Vincent A Hollister
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
West Hartford, CT 06107
As a Certified EMDR Therapist I specialize in trauma, performance enhancement and anxiety/depression. I work with adults and adolescents to facilitate personal growth and achieve substantive change in their lives. Negative cognitions, unhealthy beliefs and emotions can be linked to unresolved disturbing/traumatic experiences from ones past. The remnants of these experiences can lead to low self-esteem, self-doubt, and emotional dysregulation. I assist clients to cultivate greater self-awareness while reprocessing the past disturbances in a way that enhances self-confidence, personal performance and interpersonal relationships.
As a Certified EMDR Therapist I specialize in trauma, performance enhancement and anxiety/depression. I work with adults and adolescents to facilitate personal growth and achieve substantive change in their lives. Negative cognitions, unhealthy beliefs and emotions can be linked to unresolved disturbing/traumatic experiences from ones past. The remnants of these experiences can lead to low self-esteem, self-doubt, and emotional dysregulation. I assist clients to cultivate greater self-awareness while reprocessing the past disturbances in a way that enhances self-confidence, personal performance and interpersonal relationships.
(860) 451-5197 View (860) 451-5197
Photo of Victoria Shumard, Licensed Professional Counselor in West Hartford, CT
Victoria Shumard
Licensed Professional Counselor, LPC, LADC, LMHC, MA
Verified Verified
1 Endorsed
West Hartford, CT 06105  (Online Only)
Internal locus of control & interpersonal work for manageability of depressive symptoms, addressing manifestations of unresolved trauma & triggers.
I specialize in OCD, depression, bipolar disorder, BPD, anxiety, & substance abuse. I have helped hundreds of teens, adults, & families working to address the root causes of issues resulting in healing, growth & change. Whether you struggle with rumination, compulsions, sadness, highs/lows, reactivity, issues in relationships, self-esteem, or loss of control in your life. Together, we will focus on progress, positive reinforcement, and replacement; challenging thinking patterns, emotional regulation, mindfulness, grounding, & behavioral action, resulting in positive internal & external outcomes & a reduction of symptoms and distress
Internal locus of control & interpersonal work for manageability of depressive symptoms, addressing manifestations of unresolved trauma & triggers.
I specialize in OCD, depression, bipolar disorder, BPD, anxiety, & substance abuse. I have helped hundreds of teens, adults, & families working to address the root causes of issues resulting in healing, growth & change. Whether you struggle with rumination, compulsions, sadness, highs/lows, reactivity, issues in relationships, self-esteem, or loss of control in your life. Together, we will focus on progress, positive reinforcement, and replacement; challenging thinking patterns, emotional regulation, mindfulness, grounding, & behavioral action, resulting in positive internal & external outcomes & a reduction of symptoms and distress
(802) 242-8890 View (802) 242-8890
Photo of Sara Jalbert, Licensed Professional Counselor in West Hartford, CT
Sara Jalbert
Licensed Professional Counselor, PsyD, LPC, MS, MA
Verified Verified
2 Endorsed
West Hartford, CT 06117  (Online Only)
I work with adults, couples, and parents to explore and heal through issues including trauma, interpersonal/familial/relationship problems, anxiety, parenting, grief, and disordered eating.
We all have the ability to heal from the experiences in life that have shaped us. The connection that is built between client and therapist allows for a powerful and moving relationship in which I can accompany you on your healing and recovery journey - in coming home to yourself. I believe the process of healing is a process of reconnecting with life, with self, and with others. With openness, warmth, and humor, I am here to help you to step into the present while healing and claiming freedom from painful emotions and fears, and to help you in understanding conscious and unconscious influences on your daily life.
I work with adults, couples, and parents to explore and heal through issues including trauma, interpersonal/familial/relationship problems, anxiety, parenting, grief, and disordered eating.
We all have the ability to heal from the experiences in life that have shaped us. The connection that is built between client and therapist allows for a powerful and moving relationship in which I can accompany you on your healing and recovery journey - in coming home to yourself. I believe the process of healing is a process of reconnecting with life, with self, and with others. With openness, warmth, and humor, I am here to help you to step into the present while healing and claiming freedom from painful emotions and fears, and to help you in understanding conscious and unconscious influences on your daily life.
(860) 590-9248 View (860) 590-9248
Photo of Gabrielle Rodriguez, Marriage & Family Therapist in West Hartford, CT
Gabrielle Rodriguez
Marriage & Family Therapist, LMFT
Verified Verified
West Hartford, CT 06119
Waitlist for new clients
Seeking therapy can be a challenging step; there’s a part of you that acknowledges you deserve healing and change. I wholeheartedly believe you can achieve a life filled with inner peace and fulfillment and that individuals tend to pursue therapy when they have exhausted their ideas and internal resources to accomplish this. I am passionate about empowering you with the knowledge and tools to connect to your authentic self, develop more meaningful relationships, and gain confidence in navigating life’s inevitable challenges.
Seeking therapy can be a challenging step; there’s a part of you that acknowledges you deserve healing and change. I wholeheartedly believe you can achieve a life filled with inner peace and fulfillment and that individuals tend to pursue therapy when they have exhausted their ideas and internal resources to accomplish this. I am passionate about empowering you with the knowledge and tools to connect to your authentic self, develop more meaningful relationships, and gain confidence in navigating life’s inevitable challenges.
(860) 962-4622 View (860) 962-4622
Photo of Sarah Quish, Clinical Social Work/Therapist in West Hartford, CT
Sarah Quish
Clinical Social Work/Therapist, LCSW
Verified Verified
West Hartford, CT 06110
On your first visit with me you can expect a relaxed, comfortable, and inviting office environment. The environment reflects my personality, and my personality is reflected in my approach to therapy. I am a compassionate, understanding therapist who utilizes a client-centered approach to treatment. I will make sure that the sessions are focused on what you want out to get out of therapy. I will not tell you what to do, however, will gently walk with you and guide you find solutions to your problems and ease your suffering.
On your first visit with me you can expect a relaxed, comfortable, and inviting office environment. The environment reflects my personality, and my personality is reflected in my approach to therapy. I am a compassionate, understanding therapist who utilizes a client-centered approach to treatment. I will make sure that the sessions are focused on what you want out to get out of therapy. I will not tell you what to do, however, will gently walk with you and guide you find solutions to your problems and ease your suffering.
(959) 210-0110 View (959) 210-0110
Photo of Lucas A Klein, Psychologist in West Hartford, CT
Lucas A Klein
Psychologist, PhD
Verified Verified
West Hartford, CT 06107
I provide useful and in-depth psychotherapy in Connecticut, New York, Oregon, and California. People are in a constant developmental process, whereby symptoms are signs of ongoing struggles to sort through past experiences while organizing oneself in present living. Depression, anxiety, & personality traits are markers of this process. Therapy with me would seek to aid in your understanding of how & why you live the way you do, and hopefully lead to change. My hope is that we can find a way for you to live more fully and for problems to be comprehensively understood, formulated and articulated, and resolved in a sustained way.
I provide useful and in-depth psychotherapy in Connecticut, New York, Oregon, and California. People are in a constant developmental process, whereby symptoms are signs of ongoing struggles to sort through past experiences while organizing oneself in present living. Depression, anxiety, & personality traits are markers of this process. Therapy with me would seek to aid in your understanding of how & why you live the way you do, and hopefully lead to change. My hope is that we can find a way for you to live more fully and for problems to be comprehensively understood, formulated and articulated, and resolved in a sustained way.
(760) 889-0118 View (760) 889-0118
Photo of Shane M. Scott, Clinical Social Work/Therapist in West Hartford, CT
Shane M. Scott
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
West Hartford, CT 06107  (Online Only)
Are you struggling with getting through the day? Do you crash face-first into the couch when you get home? Do you feel like 5 years just went by within the blink of an eye? You may be struggling with wanting to make changes but feel uncertain. You may feel like you are the only one. Starting the process of therapy can be scary and uncertain. I have a relatable perspective, and have a solid understanding of what it's like to be a young adult or a teenager and trying to navigate life in all it's messy and unpredictable glory.
Are you struggling with getting through the day? Do you crash face-first into the couch when you get home? Do you feel like 5 years just went by within the blink of an eye? You may be struggling with wanting to make changes but feel uncertain. You may feel like you are the only one. Starting the process of therapy can be scary and uncertain. I have a relatable perspective, and have a solid understanding of what it's like to be a young adult or a teenager and trying to navigate life in all it's messy and unpredictable glory.
(860) 717-3269 View (860) 717-3269
Photo of Deborah Krevalin Counseling Coaching, Licensed Professional Counselor in West Hartford, CT
Deborah Krevalin Counseling Coaching
Licensed Professional Counselor, LPC, LMHC
Verified Verified
2 Endorsed
West Hartford, CT 06119
Deborah specializes in helping clients strengthen relationships and deepen connections. Using holistic and science-based methods, partners learn a new way to communicate and alter unhealthy relationship dynamics. They are able to have productive conversations without blowing up or shutting down. Deborah is an 'active therapist' who offers suggestions and brings good energy to sessions. On her watch, there is no “bad guy” and blame is never the focus. She creates a safe space where couples feel comfortable discussing personal issues. Clients appreciate Deborah's warmth, openness and ability to quickly get to the heart of an issue.
Deborah specializes in helping clients strengthen relationships and deepen connections. Using holistic and science-based methods, partners learn a new way to communicate and alter unhealthy relationship dynamics. They are able to have productive conversations without blowing up or shutting down. Deborah is an 'active therapist' who offers suggestions and brings good energy to sessions. On her watch, there is no “bad guy” and blame is never the focus. She creates a safe space where couples feel comfortable discussing personal issues. Clients appreciate Deborah's warmth, openness and ability to quickly get to the heart of an issue.
(959) 209-9677 View (959) 209-9677
Photo of Jennifer Barnett Melquist, Licensed Professional Counselor in West Hartford, CT
Jennifer Barnett Melquist
Licensed Professional Counselor, MA, LPC
Verified Verified
West Hartford, CT 06110
I specialize in relationship issues, substance abuse, dual diagnosis, women's issues, depression and anxiety. I have 20 years of experience in the behavioral health field serving very young children through adulthood and families in many varying stages of their lives. I feel very grateful to work with each and every one of my clients on their journey and honored to help them to achieve the life they want to create.
I specialize in relationship issues, substance abuse, dual diagnosis, women's issues, depression and anxiety. I have 20 years of experience in the behavioral health field serving very young children through adulthood and families in many varying stages of their lives. I feel very grateful to work with each and every one of my clients on their journey and honored to help them to achieve the life they want to create.
(860) 756-5309 View (860) 756-5309
Photo of Marcia E. Brubeck, LLC, Clinical Social Work/Therapist in West Hartford, CT
Marcia E. Brubeck, LLC
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
West Hartford, CT 06110
Do you feel lonely, depressed, anxious, or stressed out? Are you not feeling heard by the people you care about? Tell me about your situation using teletherapy--or see me in person. Discover new options, problem solve, and find new ways of coping. Set goals. You can address life stage and career problems, manage anger and stress, and resolve conflicts with people who are important to you. I will cheer you on. As you find balance, you will enjoy life more and look ahead with greater faith, hope, and energy.
Do you feel lonely, depressed, anxious, or stressed out? Are you not feeling heard by the people you care about? Tell me about your situation using teletherapy--or see me in person. Discover new options, problem solve, and find new ways of coping. Set goals. You can address life stage and career problems, manage anger and stress, and resolve conflicts with people who are important to you. I will cheer you on. As you find balance, you will enjoy life more and look ahead with greater faith, hope, and energy.
(860) 308-1341 View (860) 308-1341
Photo of Terry M Nowakowski, Clinical Social Work/Therapist in West Hartford, CT
Terry M Nowakowski
Clinical Social Work/Therapist, LCSW, ACHE
Verified Verified
West Hartford, CT 06107
I welcome those seeking health through a mind, body, spirit approach. We will explore the past yet recognize that if we hold on to pain and trauma it will become our “predictable” future. Our thoughts can and must be our friend not our enemy - we will explore our internal narrator. I see clients as young as 5 years old and into their 80’s — we can learn and grow at every age and stage….
I welcome those seeking health through a mind, body, spirit approach. We will explore the past yet recognize that if we hold on to pain and trauma it will become our “predictable” future. Our thoughts can and must be our friend not our enemy - we will explore our internal narrator. I see clients as young as 5 years old and into their 80’s — we can learn and grow at every age and stage….
(860) 421-6785 View (860) 421-6785
Photo of Natasha Barrett Lcsw Adhd-Ccsp @ Eagle Feather Psychotherapy, Clinical Social Work/Therapist in West Hartford, CT
Natasha Barrett Lcsw Adhd-Ccsp @ Eagle Feather Psychotherapy
Clinical Social Work/Therapist, MSW, LCSW, ADHD, CCSP
Verified Verified
2 Endorsed
West Hartford, CT 06117
Natasha Barrett, is a LCSW, ADHD-CCSP, (ADHD Certified Clinical Services Provider) and the Founder/Owner, of Eagle Feather Psychotherapy. She specializes in providing high quality treatment to women & has over 10 years of experience as a professional clinical therapist. She understands that helping people learn how to manage their symptoms with support, helps them function at their best, in their healing journey. She helps individuals who seek positive change in their life, learn to become healthier & more empowered. She is a creative, warm, supportive clinical therapist & her goal is to help patients thrive and achieve balance.
Natasha Barrett, is a LCSW, ADHD-CCSP, (ADHD Certified Clinical Services Provider) and the Founder/Owner, of Eagle Feather Psychotherapy. She specializes in providing high quality treatment to women & has over 10 years of experience as a professional clinical therapist. She understands that helping people learn how to manage their symptoms with support, helps them function at their best, in their healing journey. She helps individuals who seek positive change in their life, learn to become healthier & more empowered. She is a creative, warm, supportive clinical therapist & her goal is to help patients thrive and achieve balance.
(860) 735-3572 View (860) 735-3572
Photo of Cassidy Olio, Licensed Professional Counselor in West Hartford, CT
Cassidy Olio
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
West Hartford, CT 06107
Waitlist for new clients
I'm so glad you're here and thinking about taking a chance on yourself! You may have been questioning whether therapy is right for you and I'm here to tell you, that is completely normal. I work with a lot of individuals who are trying therapy for the first time. Many people come to therapy due to feelings of anxiety, depression, shame, guilt, or anger. And many people stick around to figure out more about themselves and to work on creating a life that is worth living to them. I would love to support you in exploring what that looks like for you.
I'm so glad you're here and thinking about taking a chance on yourself! You may have been questioning whether therapy is right for you and I'm here to tell you, that is completely normal. I work with a lot of individuals who are trying therapy for the first time. Many people come to therapy due to feelings of anxiety, depression, shame, guilt, or anger. And many people stick around to figure out more about themselves and to work on creating a life that is worth living to them. I would love to support you in exploring what that looks like for you.
(860) 901-2326 View (860) 901-2326
Photo of Garnet Flower Czuchta, Clinical Social Work/Therapist in West Hartford, CT
Garnet Flower Czuchta
Clinical Social Work/Therapist, LCSW
Verified Verified
West Hartford, CT 06119
One of the biggest challenges in the journey toward personal fulfillment is feeling as though our needs are not being met. It can be overwhelming when trying to figure out how to make effective changes in our lives and reach our goals. As a firm believer that people need people, I am passionate in providing services to individuals who are ready to take the vulnerable, yet courageous step in seeking treatment. With deep respect for the human spirit, I take a strength based approach, honoring one’s experiences, identities and values.
One of the biggest challenges in the journey toward personal fulfillment is feeling as though our needs are not being met. It can be overwhelming when trying to figure out how to make effective changes in our lives and reach our goals. As a firm believer that people need people, I am passionate in providing services to individuals who are ready to take the vulnerable, yet courageous step in seeking treatment. With deep respect for the human spirit, I take a strength based approach, honoring one’s experiences, identities and values.
(959) 265-0589 View (959) 265-0589
Photo of Janel Swaye MacDermott, Psychologist in West Hartford, CT
Janel Swaye MacDermott
Psychologist, PsyD
Verified Verified
West Hartford, CT 06107  (Online Only)
Congratulations on taking the first steps toward seeking help! I recognize that this is often very challenging and requires a great deal of courage. I work with children, families, and adults experiencing a wide variety of challenges, such as difficulty managing strong feelings, relationship conflicts, or significant stress related to the pressures of daily life. I also specialize in working with those who are overweight or obese. I work collaboratively to accomplish each individual's unique goals. Let's work together!
Congratulations on taking the first steps toward seeking help! I recognize that this is often very challenging and requires a great deal of courage. I work with children, families, and adults experiencing a wide variety of challenges, such as difficulty managing strong feelings, relationship conflicts, or significant stress related to the pressures of daily life. I also specialize in working with those who are overweight or obese. I work collaboratively to accomplish each individual's unique goals. Let's work together!
(860) 469-5947 View (860) 469-5947
Photo of Kathleen Cairns, Psychologist in West Hartford, CT
Kathleen Cairns
Psychologist, PsyD
Verified Verified
West Hartford, CT 06119
Kathleen Cairns, Psy.D. is a licensed clinical psychologist, hypnotherapist, and author of "The Psychotherapy Workbook","The Bald & The Beautiful: Surviving Breast Cancer, self-hypnosis audio tape "Breathe... As If Your Life Depended On It.," and lithographic greeting cards "Kathleen's Condolences." Her weekly column LIFE GOES ON can be read in her website. She is also frequently interviewed for the internet, magazines, and books regarding today’s social issues. Kathleen works with anxiety, depression,bipolar, addictions, sexual abuse, relationship issues, stress, grief, death, adolescents, and couples.
Kathleen Cairns, Psy.D. is a licensed clinical psychologist, hypnotherapist, and author of "The Psychotherapy Workbook","The Bald & The Beautiful: Surviving Breast Cancer, self-hypnosis audio tape "Breathe... As If Your Life Depended On It.," and lithographic greeting cards "Kathleen's Condolences." Her weekly column LIFE GOES ON can be read in her website. She is also frequently interviewed for the internet, magazines, and books regarding today’s social issues. Kathleen works with anxiety, depression,bipolar, addictions, sexual abuse, relationship issues, stress, grief, death, adolescents, and couples.
(860) 236-5555 View (860) 236-5555

See more therapy options for West Hartford

Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.