Photo of Shane M. Scott, Clinical Social Work/Therapist in Farmington, CT
Shane M. Scott
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Farmington, CT 06030  (Online Only)
Are you struggling with getting through the day? Do you crash face-first into the couch when you get home? Do you feel like 5 years just went by within the blink of an eye? You may be struggling with wanting to make changes but feel uncertain. You may feel like you are the only one. Starting the process of therapy can be scary and uncertain. I have a relatable perspective, and have a solid understanding of what it's like to be a young adult or a teenager and trying to navigate life in all it's messy and unpredictable glory.
Are you struggling with getting through the day? Do you crash face-first into the couch when you get home? Do you feel like 5 years just went by within the blink of an eye? You may be struggling with wanting to make changes but feel uncertain. You may feel like you are the only one. Starting the process of therapy can be scary and uncertain. I have a relatable perspective, and have a solid understanding of what it's like to be a young adult or a teenager and trying to navigate life in all it's messy and unpredictable glory.
(860) 717-3269 View (860) 717-3269
Photo of Tides of Mind Counseling, Marriage & Family Therapist in Farmington, CT
Tides of Mind Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Farmington, CT 06032
Tides of Mind Counseling is among Connecticut's top counseling centers dedicated to providing excellence in mental healthcare. Our offices are located throughout CT where our licensed professionals work extensively with you to manage life's challenges, promote healthy relationships and encourage inner healing. Tides of Mind is unlike the common "counseling clinic" in that we offer creative & holistic therapeutic techniques in an office that is private, relaxing and has a spa-like feel. Our therapists provide a holistic approach to treatment and ensure that you feel supported and empowered throughout all aspects of life.
Tides of Mind Counseling is among Connecticut's top counseling centers dedicated to providing excellence in mental healthcare. Our offices are located throughout CT where our licensed professionals work extensively with you to manage life's challenges, promote healthy relationships and encourage inner healing. Tides of Mind is unlike the common "counseling clinic" in that we offer creative & holistic therapeutic techniques in an office that is private, relaxing and has a spa-like feel. Our therapists provide a holistic approach to treatment and ensure that you feel supported and empowered throughout all aspects of life.
(860) 764-2972 View (860) 764-2972

More Therapists Nearby

Photo of Phoenix Healing, LLC, Clinical Social Work/Therapist in Farmington, CT
Phoenix Healing, LLC
Clinical Social Work/Therapist, LCSW, LCSW-C, LICSW
Verified Verified
3 Endorsed
West Hartford, CT 06107  (Online Only)
With nine years of experience in various settings, such as in-home, medical and outpatient treatment, I have experience working with depression, anxiety, grief, interpersonal problems and addictive behaviors.
Only accepting Carefirst & Self-Pay in MD/DC. Life is a journey, full of ups and downs. Sometimes, in our down moments, we may feel alone, powerless and unsure of which turn to take next. As a licensed clinical social worker, I am here to empower the skills you have, in order to walk your path. As you have taken the courage to work through challenges, I use a relaxed approach with a variety of practical therapeutic techniques to help you feel comfortable and equipped for life’s challenges.
With nine years of experience in various settings, such as in-home, medical and outpatient treatment, I have experience working with depression, anxiety, grief, interpersonal problems and addictive behaviors.
Only accepting Carefirst & Self-Pay in MD/DC. Life is a journey, full of ups and downs. Sometimes, in our down moments, we may feel alone, powerless and unsure of which turn to take next. As a licensed clinical social worker, I am here to empower the skills you have, in order to walk your path. As you have taken the courage to work through challenges, I use a relaxed approach with a variety of practical therapeutic techniques to help you feel comfortable and equipped for life’s challenges.
(959) 666-6276 View (959) 666-6276
Photo of Sharon Clato-Day, Clinical Social Work/Therapist in Farmington, CT
Sharon Clato-Day
Clinical Social Work/Therapist, PhD, MSW, LCSW
Verified Verified
Hartford, CT 06105
Life comes with expected and unexpected experiences. Taking the time to seek extra support for behavioral, psychological, spiritual, physical, and emotional states is normal and healthy. Psychotherapy provides a place to talk about the issues that are impacting any area of your life. I believe in the human ability to grow, heal, and overcome various challenges throughout life.
Life comes with expected and unexpected experiences. Taking the time to seek extra support for behavioral, psychological, spiritual, physical, and emotional states is normal and healthy. Psychotherapy provides a place to talk about the issues that are impacting any area of your life. I believe in the human ability to grow, heal, and overcome various challenges throughout life.
(860) 390-2507 View (860) 390-2507
Photo of Nia Counseling & Consulting Services, LLC(Patrice), Clinical Social Work/Therapist in Farmington, CT
Nia Counseling & Consulting Services, LLC(Patrice)
Clinical Social Work/Therapist, LCSW
Verified Verified
Hartford, CT 06112  (Online Only)
Are you currently struggling to truly live the life you want to live? Do you find yourself lacking the support or skills you need in creating or living your best life? Are you looking for a safe space to process your thoughts and feelings, a place to receive positive, constructive feedback? Are you interested in talk therapy? If you answered yes to one or more of these questions, you are in the right place. Sometimes we all need a little help navigating through life's challenges, you are not alone, I am here to help.
Are you currently struggling to truly live the life you want to live? Do you find yourself lacking the support or skills you need in creating or living your best life? Are you looking for a safe space to process your thoughts and feelings, a place to receive positive, constructive feedback? Are you interested in talk therapy? If you answered yes to one or more of these questions, you are in the right place. Sometimes we all need a little help navigating through life's challenges, you are not alone, I am here to help.
(860) 891-3203 View (860) 891-3203
Photo of Sophia A Brown, Clinical Social Work/Therapist in Farmington, CT
Sophia A Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Hartford, CT 06112
The Journey to healing begins with a helping hand. You can find inner peace and fulfillment by learning to listen deeply to yourself. SoeBrown Clinical Services LLC, provides an array of therapeutic services for young children, teens and their parents who are experiencing social, emotional and behavioral issues. Some may be experiencing a stressful life transition, such as a move, adoption, gender identity, body image or a loss, which in most cases often leads to depression and anxiety. However, through the engagement process I can assist my clients with managing their stress by utilizing trauma and solutions focused therapy.
The Journey to healing begins with a helping hand. You can find inner peace and fulfillment by learning to listen deeply to yourself. SoeBrown Clinical Services LLC, provides an array of therapeutic services for young children, teens and their parents who are experiencing social, emotional and behavioral issues. Some may be experiencing a stressful life transition, such as a move, adoption, gender identity, body image or a loss, which in most cases often leads to depression and anxiety. However, through the engagement process I can assist my clients with managing their stress by utilizing trauma and solutions focused therapy.
(860) 590-4546 View (860) 590-4546
Photo of Mariah Samuels @ New Provenance Counseling Center, Clinical Social Work/Therapist in Farmington, CT
Mariah Samuels @ New Provenance Counseling Center
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Newington, CT 06111
I want you to know you are not alone, and celebrate you seeking services. It may give you an uneasy and scary feeling to be embarking on this journey, but I am here to be a support to you. I am passionate about helping people foster healthy relationships with themselves and others. As well as being a better version of yourself the way you want it to be for YOU.
I want you to know you are not alone, and celebrate you seeking services. It may give you an uneasy and scary feeling to be embarking on this journey, but I am here to be a support to you. I am passionate about helping people foster healthy relationships with themselves and others. As well as being a better version of yourself the way you want it to be for YOU.
(860) 926-5102 View (860) 926-5102
Photo of Nia Counseling & Consulting Service (Kimesha), Clinical Social Work/Therapist in Farmington, CT
Nia Counseling & Consulting Service (Kimesha)
Clinical Social Work/Therapist, LCSW
Verified Verified
Hartford, CT 06106
I understand life is filled with various challenges where you may find yourself wondering how you're going to navigate it all. Having someone assist you through the process and validate your experiences may be just the beginning of your healing. I, along with my team, can assist you through your journey. We provide a safe, judgment free, nurturing environment where you can begin to explore and process your internal world. We have been able to engage and build strong relationships with people from various backgrounds.
I understand life is filled with various challenges where you may find yourself wondering how you're going to navigate it all. Having someone assist you through the process and validate your experiences may be just the beginning of your healing. I, along with my team, can assist you through your journey. We provide a safe, judgment free, nurturing environment where you can begin to explore and process your internal world. We have been able to engage and build strong relationships with people from various backgrounds.
(860) 947-4737 View (860) 947-4737
Photo of Moryam Badiru, Clinical Social Work/Therapist in Farmington, CT
Moryam Badiru
Clinical Social Work/Therapist, LMSW
Verified Verified
Bloomfield, CT 06002  (Online Only)
Going to therapy can be hard. My goal is to help you become your authentic self during our time together, even when it is hard. We will set goals as a team to decrease symptoms of anxiety, depression and other mental health challenges. We will work on learning how to manage life stress, past trauma and symptoms so that you can be your most productive self, thrive and grow.
Going to therapy can be hard. My goal is to help you become your authentic self during our time together, even when it is hard. We will set goals as a team to decrease symptoms of anxiety, depression and other mental health challenges. We will work on learning how to manage life stress, past trauma and symptoms so that you can be your most productive self, thrive and grow.
(860) 854-4030 View (860) 854-4030
Photo of Carolyn Coleridge, Clinical Social Work/Therapist in Farmington, CT
Carolyn Coleridge
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomfield, CT 06002
If you are suffering from issues with finding a purpose, I am an expert in that arena. I work with depression, anxiety and give proactive and productive ways to help to heal themselves. I use alternative practices MBSR & theta healing to remove blocks. I am holistically focused working with breath work, essential oils and Reiki. I have a strong spiritual background but not religious. My work is deep, so come clean and ready to do the work. I work with spiritual cycles. I am a mindfulness Meditation. Expert on women's issues and men during emotional crisis to find the spiritual meaning of life's redirection. Licensed in CA & CT.
If you are suffering from issues with finding a purpose, I am an expert in that arena. I work with depression, anxiety and give proactive and productive ways to help to heal themselves. I use alternative practices MBSR & theta healing to remove blocks. I am holistically focused working with breath work, essential oils and Reiki. I have a strong spiritual background but not religious. My work is deep, so come clean and ready to do the work. I work with spiritual cycles. I am a mindfulness Meditation. Expert on women's issues and men during emotional crisis to find the spiritual meaning of life's redirection. Licensed in CA & CT.
(562) 379-5319 View (562) 379-5319
Photo of Sonja Harris, Pre-Licensed Professional in Farmington, CT
Sonja Harris
Pre-Licensed Professional, LMSW
Verified Verified
1 Endorsed
New Britain, CT 06051
As an LMSW, my primary goal is to provide unwavering support and guidance to empower you on your journey towards healing and personal growth. With a compassionate and empathetic approach, I am committed to creating a safe and non-judgmental space where you feel valued, heard, and understood. I understand that seeking therapy can be a vulnerable and courageous step, and I commend you for taking it. My role is to walk alongside you, offering personalized strategies and insights tailored to your unique experiences and needs.
As an LMSW, my primary goal is to provide unwavering support and guidance to empower you on your journey towards healing and personal growth. With a compassionate and empathetic approach, I am committed to creating a safe and non-judgmental space where you feel valued, heard, and understood. I understand that seeking therapy can be a vulnerable and courageous step, and I commend you for taking it. My role is to walk alongside you, offering personalized strategies and insights tailored to your unique experiences and needs.
(475) 251-4429 View (475) 251-4429
Photo of Chanae Perry-Tanksley, Clinical Social Work/Therapist in Farmington, CT
Chanae Perry-Tanksley
Clinical Social Work/Therapist, LMSW
Verified Verified
Bloomfield, CT 06002  (Online Only)
Are you feeling overwhelmed by depression or anxiety? Have you been struggling with trauma-related issues for a long time? If you need someone to talk to about life problems and learn coping skills to decrease mental health issues such as anxiety and depression, I'm here to help. I specialize in working with both adults and children, as well as families, to address a wide range of mental health concerns. Whether you're struggling with depression, anxiety, or dealing with the lasting effects of trauma, I am here to support you on your journey towards healing and growth.
Are you feeling overwhelmed by depression or anxiety? Have you been struggling with trauma-related issues for a long time? If you need someone to talk to about life problems and learn coping skills to decrease mental health issues such as anxiety and depression, I'm here to help. I specialize in working with both adults and children, as well as families, to address a wide range of mental health concerns. Whether you're struggling with depression, anxiety, or dealing with the lasting effects of trauma, I am here to support you on your journey towards healing and growth.
(860) 362-3809 View (860) 362-3809
Photo of Danielle Turner, Clinical Social Work/Therapist in Farmington, CT
Danielle Turner
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomfield, CT 06002
Are you struggling with anxiety and depression? Do you find it challenging to manage stress or navigate life's transitions? Perhaps you're feeling overwhelmed and need support to cope with past traumas. Whatever you're facing, therapy can provide a safe space for healing and growth. I’m Danielle, a Licensed Clinical Social Worker with over 20 years of experience in the mental health field. Throughout my career, I have been committed to providing compassionate and effective therapy to individuals. My goal is to help you explore your values, passions, and goals, helping you find greater meaning and purpose in your life.
Are you struggling with anxiety and depression? Do you find it challenging to manage stress or navigate life's transitions? Perhaps you're feeling overwhelmed and need support to cope with past traumas. Whatever you're facing, therapy can provide a safe space for healing and growth. I’m Danielle, a Licensed Clinical Social Worker with over 20 years of experience in the mental health field. Throughout my career, I have been committed to providing compassionate and effective therapy to individuals. My goal is to help you explore your values, passions, and goals, helping you find greater meaning and purpose in your life.
(860) 507-3955 View (860) 507-3955
Photo of Todd Esperance, Licensed Professional Counselor in Farmington, CT
Todd Esperance
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Plantsville, CT 06479  (Online Only)
Hello, I'm Todd Esperance, Licensed Professional Counselor. I help individuals, especially young adults, understand who they are and navigate life’s uncertainties. Helping you to release old patterns, beliefs, and behaviors that prevent you from living the life you want. I know change is possible and that you are able to heal and find new meaning in your life.
Hello, I'm Todd Esperance, Licensed Professional Counselor. I help individuals, especially young adults, understand who they are and navigate life’s uncertainties. Helping you to release old patterns, beliefs, and behaviors that prevent you from living the life you want. I know change is possible and that you are able to heal and find new meaning in your life.
(860) 850-2641 View (860) 850-2641
Photo of The Wellness Factor LLC, Clinical Social Work/Therapist in Farmington, CT
The Wellness Factor LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Hartford, CT 06105
In these challenging times, I know you're probably wondering when life's journey brings you to a crossroad, which path will you choose? You are not alone. I see that today you are searching for a guide to help you along this sometimes uncertain yet wonderful journey. I know it may be a hard decision to make but if you're looking for an experienced, caring guide who will help you restore balance and wellness to your life. I want to hear your unique story and join you on your special journey.
In these challenging times, I know you're probably wondering when life's journey brings you to a crossroad, which path will you choose? You are not alone. I see that today you are searching for a guide to help you along this sometimes uncertain yet wonderful journey. I know it may be a hard decision to make but if you're looking for an experienced, caring guide who will help you restore balance and wellness to your life. I want to hear your unique story and join you on your special journey.
(860) 415-8628 View (860) 415-8628
Photo of Devone Douglas Monts, Clinical Social Work/Therapist in Farmington, CT
Devone Douglas Monts
Clinical Social Work/Therapist, LCSW
Verified Verified
Hartford, CT 06114
In addition to the complexities of life, there has been significant events that have occurred within our society. These issues include wars, recessions, pandemics, social injustice and the rise and impact of social media, our society collectively has been through "a lot." There has been a surge in mental health awareness that has thankfully led to the importance of seeking help. I am a leading therapist with a focus on traumas, relationships, transitioning, anxiety and depression. My goal is to destigmatize mental health by providing services that are relatable, professional, impactful, and most importantly beneficial.
In addition to the complexities of life, there has been significant events that have occurred within our society. These issues include wars, recessions, pandemics, social injustice and the rise and impact of social media, our society collectively has been through "a lot." There has been a surge in mental health awareness that has thankfully led to the importance of seeking help. I am a leading therapist with a focus on traumas, relationships, transitioning, anxiety and depression. My goal is to destigmatize mental health by providing services that are relatable, professional, impactful, and most importantly beneficial.
(860) 397-6382 View (860) 397-6382
Photo of Patrice Anthia Moulton, Licensed Professional Counselor in Farmington, CT
Patrice Anthia Moulton
Licensed Professional Counselor, MS, LPC
Verified Verified
Bloomfield, CT 06002
Are you weighed down by worries, regrets, traumas, hurt, or pain? Everyone has a story and should have the opportunity to tell it in a non-judgmental environment. I am a Licensed Professional Counselor (LPC), and my areas of expertise include young through older adults with trauma, depression, anxiety, and substance use/co-occurring disorders. As an eclectic, person-centered therapist I believe in tailoring treatment to each client’s needs, so I do not use one modality across the board. I’ve always been highly empathic and view issues in a destigmatizing way: I don’t ask what is wrong with you, but what happened to you?
Are you weighed down by worries, regrets, traumas, hurt, or pain? Everyone has a story and should have the opportunity to tell it in a non-judgmental environment. I am a Licensed Professional Counselor (LPC), and my areas of expertise include young through older adults with trauma, depression, anxiety, and substance use/co-occurring disorders. As an eclectic, person-centered therapist I believe in tailoring treatment to each client’s needs, so I do not use one modality across the board. I’ve always been highly empathic and view issues in a destigmatizing way: I don’t ask what is wrong with you, but what happened to you?
(959) 201-9034 View (959) 201-9034
Photo of Comfort Counseling and Wellness LLC, Clinical Social Work/Therapist in Farmington, CT
Comfort Counseling and Wellness LLC
Clinical Social Work/Therapist, MPH, LCSW
Verified Verified
West Hartford, CT 06105
**Currently Accepting New In Peson Clients** The relationship that we have with ourselves is the most important. We live in a world where many demands are placed on us. Life challenges can sometimes be unpredictable and derive from a multitude of situations and experiences. I am experienced in working with a diverse population including children and adolescents. I provide therapeutic services for individuals and families in a safe, validating and non judgemental environment.
**Currently Accepting New In Peson Clients** The relationship that we have with ourselves is the most important. We live in a world where many demands are placed on us. Life challenges can sometimes be unpredictable and derive from a multitude of situations and experiences. I am experienced in working with a diverse population including children and adolescents. I provide therapeutic services for individuals and families in a safe, validating and non judgemental environment.
(959) 777-5543 View (959) 777-5543
Photo of Nadia N Holmes, Clinical Social Work/Therapist in Farmington, CT
Nadia N Holmes
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bloomfield, CT 06002
Many of my clients are looking to make changes in their lives in order to find peace and joy within themselves and their relationships . Typically my clients come to me because they have been feeling depressed, anxious, or struggling with self esteem and are looking to change how they have been feeling and the quality of their lives.
Many of my clients are looking to make changes in their lives in order to find peace and joy within themselves and their relationships . Typically my clients come to me because they have been feeling depressed, anxious, or struggling with self esteem and are looking to change how they have been feeling and the quality of their lives.
(860) 421-9625 View (860) 421-9625
Photo of T.R.U.E. Self Counseling LLC (Nicole), Clinical Social Work/Therapist in Farmington, CT
T.R.U.E. Self Counseling LLC (Nicole)
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hartford, CT 06112
At some point, we all face life challenges and could benefit from additional supports. Life challenges can sometimes be unpredictable and derive from a multitude of situations and experiences. Sometimes the challenges are that of our own, other times we battle challenges presented to us by those that we love and care for. No matter the situation, I am here to help you navigate through them.
At some point, we all face life challenges and could benefit from additional supports. Life challenges can sometimes be unpredictable and derive from a multitude of situations and experiences. Sometimes the challenges are that of our own, other times we battle challenges presented to us by those that we love and care for. No matter the situation, I am here to help you navigate through them.
(860) 265-4654 View (860) 265-4654
Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.