Therapists in Farmington, CT

I work with Individuals, Couples and Families who can sometimes feel "stuck" not heard or unhappy. I believe that my clients are the experts and my goal is to guide them in understanding the "why," "how," and "what's next." I believe that even in our darkest times we all have strengths that can help us achieve the goals we want within our relationships with ourselves and the others in our life and my role in the therapeutic process is to guide you towards those strengths so together we can bring back into light they deserve. I like to go at my client(s) pace so to not push or create unattainable expectations.

Hello and welcome! I'm Victoria Mao, a Licensed Professional Counselor Associate. I am dedicated to empowering individuals to embrace their true selves. I know firsthand the struggles of navigating complex cultural landscapes. Growing up as a Chinese American adoptee in a multicultural family, I've grappled with identity, anxiety, and societal expectations. These personal experiences have shaped my career in mental health, fueling my passion for helping others walk a similar path towards self-discovery and emotional well-being.

We all have unique stories: some are buried deep, some are open wounds, some we band aid and some we would rather forgot. Being able to have support and a safe place to look into these stories and then change the narrative to encompass the whole story requires a readiness to grow and heal from the inside out so that your new stories empower you and impact all of your relationships, including the relationship with yourself. Are you ready to heal and move into a more authentic and connected self?

Natasha Barrett, is a LCSW, ADHD-CCSP, (ADHD Certified Clinical Services Provider) and the Founder/Owner, of Eagle Feather Psychotherapy. She specializes in providing high quality treatment to women & has over 10 years of experience as a professional clinical therapist. She understands that helping people learn how to manage their symptoms with support, helps them function at their best, in their healing journey. She helps individuals who seek positive change in their life, learn to become healthier & more empowered. She is a creative, warm, supportive clinical therapist & her goal is to help patients thrive and achieve balance.

Are you feeling stuck, isolated, or just overwhelmed by life? You are here, so you have already taken the first important step. I welcome the opportunity to help you make the right adjustments to improve your quality of life. With a non-judgmental approach, I will listen and guide you toward accessing your internal strengths, to help weather your life's storm. Let's work together to create a path that will lead you to greater self-awareness and a better you.

I am a licensed clinical psychologist (LCP) who is collaborative, compassionate, and action-oriented. I have a great deal of experience in providing treatment for Generalized Anxiety Disorder, Social Anxiety Disorder (Social Phobia), Health Anxiety, and Occupational Stress. I am an integrative clinician with training in various cognitive-behavioral therapies such as Cognitive-Behavioral Therapy (CBT), Mindfulness-based CBT (MB-CBT), and Acceptance and Commitment Therapy (ACT). I'm also trained in Eye Movement Desensitization and Reprocessing (EMDR - Certified) and Accelerated Resolution Therapy (ART).

Hello! I'm Chandni Patel, a Licensed Masters Social Worker. I guide clients on a journey to self-discovery and healing. My life, deeply influenced by my Indian American heritage, has taught me the intricate dance between cultural traditions and personal identity. If you're feeling caught between worlds, trying to balance societal or familial expectations with your own desires, I truly understand. I've walked that path, and I'm here to help you navigate yours.

Life does not stand still for anyone, and sometimes we can find ourselves unprepared to cope with its challenges. With over a decade of experience, I can help you to navigate what lies ahead in your journey. Whether you are dealing with anxiety, depression, family and/or relationship issues, self-esteem, or simply improving your outlook on life, I am honored to help you build your confidence and inner strength to overcome those obstacles.

Kathleen Cairns, Psy.D. is a licensed clinical psychologist, hypnotherapist, and author of "The Psychotherapy Workbook","The Bald & The Beautiful: Surviving Breast Cancer, self-hypnosis audio tape "Breathe... As If Your Life Depended On It.," and lithographic greeting cards "Kathleen's Condolences." Her weekly column LIFE GOES ON can be read in her website. She is also frequently interviewed for the internet, magazines, and books regarding today’s social issues. Kathleen works with anxiety, depression,bipolar, addictions, sexual abuse, relationship issues, stress, grief, death, adolescents, and couples.

In the past 17 years I have become quite adept at working with clients who have trauma histories. Trauma can be major or it can be minor. I find that all human beings have experienced some form of trauma in their lives and this trauma often contributes to our current challenges. I use a method called EMDR (Eye Movement Desensitization and Reprocessing) with many of my clients. This is a physiological method that is both quick and effective. So whether you are suffering from depression, anxiety, addiction, ect. I can help you both rapidly and dramatically.

I specialize in supporting young adults (18-30s) who are navigating life's stressors. The early adult years can be the most challenging of one’s life. We find ourselves adjusting to countless new experiences; navigating relationships, loneliness, school/careers, self-esteem/body image, and finding motivation and direction. I recognize that everyone needs support and act as a companion and a mentor. As a multiracial woman in the US, I recognize the strong desire and need to find your true identity and sense of belonging. Although I support folks from diverse backgrounds, I have specialized experience supporting the LGBTQ+ community.

Accepting new clients, Immediate openings! The right fit. What does that mean? If therapy is going to work, it has to be with the right person. It's not easy finding the right therapist. If you find yourself struggling and are looking to reach out for help, please give yourself credit for taking this step! As your therapist, I know YOU are the expert. My goal would be to help you find that fire and drive within yourself!

I am a warm and dedicated therapist interested in helping you cope with relationship problems, anxiety, depression, trauma and acculturation issues. I am also interested in helping you adjust to a new struggle or stage of life. I have been working in mental health for 20+ years and I am down to earth and solution-focused. I will help you identify a goal and work with you step-by-step to achieve that goal.

Everyone has their own stories and perspectives. Regardless of the issue, reclaiming a healthy life when feeling subjugated and repressed by the existing problems is difficult. Sometimes these problems manifest through anxiety, depression, trauma, addiction, and many more. These conditions can easily make you feel you don't have a place or a say in this world. Feeling dignified and validated is also challenging when you can't find a true voice. Therapy provides the time and space for healing, assisting you in regaining and empowering the inner strengths to overcome these difficulties.

Successful therapy should give you widened perspectives, changed beliefs, altered values, and optimal behaviors. I have 40 years of professional experience on three different continents, a Ph.D. in Western empirical clinical psychology, a doctoral dissertation on Asian meditative therapies and academic training in ancient Greek schools of philosophy. With a perspective detached from contemporary social and therapeutic fads I believe I can guide you with meticulous care to a more enriching life.

Feeling overwhelmed and in need of support? Maybe you’re looking to feel like yourself again and instill hope. Thank you for taking the first and hardest step to finding the help you need. Life is unpredictable. It can be easy to find yourself in a negative head space. I am eager to support your therapeutic journey and helping you regain your confidence and overall wellbeing.

Stop using the same approach and expecting different results. Try something new. Practice features: 15+yrs of experience::: Customized approach based on your unique needs::: A proven track record helping you to develop new and successful solutions::: The opportunity to improve is renewed with each waking moment. 2023 is your year!

Life can be difficult but you don't have to go it alone. I am here. I want to hear what you are going through and I want to know how you are feeling. Give me a call. We will walk through this journey together.