Photo of Rebecca Weinberger, Professional Counselor Associate in Farmington, CT
Rebecca Weinberger
Professional Counselor Associate, MA, MATTC, LPC-A, ATR
Verified Verified
Farmington, CT 06030
Becca (she/her) is a compassionate and dedicated Licensed Professional Counselor Associate (LPCA) and Registered Art Therapist (ATR) specializing in helping individuals, families, and couples navigate a variety of mental health concerns. Becca, she is committed to creating a welcoming and inclusive space for all clients. Becca brings a wealth of experience to her practice, with a strong focus on addressing eating disorders, LGBTQIA+ community, and mood disorders.
Becca (she/her) is a compassionate and dedicated Licensed Professional Counselor Associate (LPCA) and Registered Art Therapist (ATR) specializing in helping individuals, families, and couples navigate a variety of mental health concerns. Becca, she is committed to creating a welcoming and inclusive space for all clients. Becca brings a wealth of experience to her practice, with a strong focus on addressing eating disorders, LGBTQIA+ community, and mood disorders.
Photo of Jenna Rose Alcaraz, Professional Counselor Associate in Farmington, CT
Jenna Rose Alcaraz
Professional Counselor Associate, LPCA, MA
Verified Verified
2 Endorsed
Farmington, CT 06030
Jenna is a bilingual psychotherapist offering individual, group and family therapy in-person and online. She has served women, children and families for over 10 years as a therapist, doula, yoga practitioner and educator. Jenna holds a M.A. in Holistic Clinical Mental Health Counseling and postgraduate certificate in Expressive Arts. She is certified in Dialectical Behavioral Therapy, DBT, and extensively trained in yoga and mindfulness. She lives her life by the same principles she employs in therapy. She strives to see the true potential in herself and others while doing her best to be present and hold empathic space for all.
Jenna is a bilingual psychotherapist offering individual, group and family therapy in-person and online. She has served women, children and families for over 10 years as a therapist, doula, yoga practitioner and educator. Jenna holds a M.A. in Holistic Clinical Mental Health Counseling and postgraduate certificate in Expressive Arts. She is certified in Dialectical Behavioral Therapy, DBT, and extensively trained in yoga and mindfulness. She lives her life by the same principles she employs in therapy. She strives to see the true potential in herself and others while doing her best to be present and hold empathic space for all.
(860) 847-7681 View (860) 847-7681
Photo of Tides of Mind Counseling, Marriage & Family Therapist in Farmington, CT
Tides of Mind Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Farmington, CT 06032
Tides of Mind Counseling is among Connecticut's top counseling centers dedicated to providing excellence in mental healthcare. Our offices are located throughout CT where our licensed professionals work extensively with you to manage life's challenges, promote healthy relationships and encourage inner healing. Tides of Mind is unlike the common "counseling clinic" in that we offer creative & holistic therapeutic techniques in an office that is private, relaxing and has a spa-like feel. Our therapists provide a holistic approach to treatment and ensure that you feel supported and empowered throughout all aspects of life.
Tides of Mind Counseling is among Connecticut's top counseling centers dedicated to providing excellence in mental healthcare. Our offices are located throughout CT where our licensed professionals work extensively with you to manage life's challenges, promote healthy relationships and encourage inner healing. Tides of Mind is unlike the common "counseling clinic" in that we offer creative & holistic therapeutic techniques in an office that is private, relaxing and has a spa-like feel. Our therapists provide a holistic approach to treatment and ensure that you feel supported and empowered throughout all aspects of life.
(860) 764-2972 View (860) 764-2972

More Therapists Nearby

Photo of Terrian Levy, Clinical Social Work/Therapist in Farmington, CT
Terrian Levy
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
3 Endorsed
West Hartford, CT 06110
I am a licensed clinical social worker, experienced in assisting adults, teens, and families address a variety of issues. Areas of specialty include: anxiety, depression and substance abuse issues. I provide a safe and non-judgmental environment in which you can explore and identify these issues. No two persons are the same. I believe in using an individualized approach grounded in evidence based practice that is tailored to one's specific needs.
I am a licensed clinical social worker, experienced in assisting adults, teens, and families address a variety of issues. Areas of specialty include: anxiety, depression and substance abuse issues. I provide a safe and non-judgmental environment in which you can explore and identify these issues. No two persons are the same. I believe in using an individualized approach grounded in evidence based practice that is tailored to one's specific needs.
(860) 821-4523 View (860) 821-4523
Photo of Anne Sansolo, Licensed Professional Counselor in Farmington, CT
Anne Sansolo
Licensed Professional Counselor, MA, LPC
Verified Verified
11 Endorsed
Southington, CT 06489
In my 16 years of working with adults, children, adolescents, I have learned that everyone has incredible resiliency and amazing capacity for growth and change- regardless of the challenges they face. Each of us has their own unique gifts and strengths. As a therapist, it is my job to recognize those innate strengths and build on them in order to address whatever problems you are facing. Therapy can help you learn how to express themselves verbally and develop positive coping skills. For teens, therapy can be a safe place to gain important insights and move towards personal goals.
In my 16 years of working with adults, children, adolescents, I have learned that everyone has incredible resiliency and amazing capacity for growth and change- regardless of the challenges they face. Each of us has their own unique gifts and strengths. As a therapist, it is my job to recognize those innate strengths and build on them in order to address whatever problems you are facing. Therapy can help you learn how to express themselves verbally and develop positive coping skills. For teens, therapy can be a safe place to gain important insights and move towards personal goals.
(203) 931-5566 View (203) 931-5566
Photo of Hasson Stavis, Marriage & Family Therapist in Farmington, CT
Hasson Stavis
Marriage & Family Therapist, LMFT
Verified Verified
New Britain, CT 06051  (Online Only)
Hello! Welcome to HealThy Soul Clinical Services.@ Hstavislmft@Gmail.Com. A journey of a thousand miles starts with the first step. People often seek therapy because they have become stuck. They can feel lost or trapped within their relationships, hurt from past traumas or even confused by repetitive unhealthy patterns in their lives. A parent may need help understanding their children and the struggles they may be experiencing.
Hello! Welcome to HealThy Soul Clinical Services.@ Hstavislmft@Gmail.Com. A journey of a thousand miles starts with the first step. People often seek therapy because they have become stuck. They can feel lost or trapped within their relationships, hurt from past traumas or even confused by repetitive unhealthy patterns in their lives. A parent may need help understanding their children and the struggles they may be experiencing.
(860) 800-3206 View (860) 800-3206
Photo of Debra Borzellino, Marriage & Family Therapist in Farmington, CT
Debra Borzellino
Marriage & Family Therapist, LMFT, AAMFTAS
Verified Verified
Southington, CT 06489
I am a Licensed Marriage and Family Therapist and an American Association for Marriage and Family Therapy Approved Supervisor with over 26 years of clinical experience. My mission is to assist individuals, couples, and families heal and grow. Using a strength- based, relational approach and tapping into the resilience already present, offers a unique experience for you, your marriage and/or family. Working in collaboration, we will identify areas you would like to be different and create a plan get there- compassionately. I provide comprehensive treatment in parenting and couples and family conflict.
I am a Licensed Marriage and Family Therapist and an American Association for Marriage and Family Therapy Approved Supervisor with over 26 years of clinical experience. My mission is to assist individuals, couples, and families heal and grow. Using a strength- based, relational approach and tapping into the resilience already present, offers a unique experience for you, your marriage and/or family. Working in collaboration, we will identify areas you would like to be different and create a plan get there- compassionately. I provide comprehensive treatment in parenting and couples and family conflict.
(203) 806-9303 View (203) 806-9303
Photo of Vivian Mercado, Marriage & Family Therapist in Farmington, CT
Vivian Mercado
Marriage & Family Therapist, LMFT, MS
Verified Verified
Bristol, CT 06010
Hello! I am a Licensed Marriage and Family Therapist. I use an integrative therapeutic approach to help clients achieve their goals. I am bilingual, fluent in English and Spanish. I believe in providing a safe, supportive, and positive space to help clients reach their full potential.
Hello! I am a Licensed Marriage and Family Therapist. I use an integrative therapeutic approach to help clients achieve their goals. I am bilingual, fluent in English and Spanish. I believe in providing a safe, supportive, and positive space to help clients reach their full potential.
(475) 800-8782 View (475) 800-8782
Photo of Wendy Bradley, Art Therapist in Farmington, CT
Wendy Bradley
Art Therapist, MS, ATR-BC, CLAT
Verified Verified
West Hartford, CT 06117
Are you a parent navigating the challenges of raising your child? Do you find yourself grappling with uncertainty and the constant demands of parenthood? It's common to experience feelings of guilt, impatience, and the pressure of parental expectations, often leading to overthinking. Despite its challenges, parenthood can be a profoundly transformative journey with the right guidance and support. Allow me to assist you as we navigate these complexities together. I customize my approach to meet the unique needs of your family, providing a compassionate, non-judgmental space for growth and exploration.
Are you a parent navigating the challenges of raising your child? Do you find yourself grappling with uncertainty and the constant demands of parenthood? It's common to experience feelings of guilt, impatience, and the pressure of parental expectations, often leading to overthinking. Despite its challenges, parenthood can be a profoundly transformative journey with the right guidance and support. Allow me to assist you as we navigate these complexities together. I customize my approach to meet the unique needs of your family, providing a compassionate, non-judgmental space for growth and exploration.
(860) 264-4182 View (860) 264-4182
Photo of Jama Rowena Colegrove, Marriage & Family Therapist in Farmington, CT
Jama Rowena Colegrove
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Wethersfield, CT 06109
Waitlist for new clients
Fundamental to my work is my view of the therapeutic relationship as a profound and unique agent of change and healing in human beings. I seek to be genuine and to honor each client I work with. I have 23 years of experience working with children, couples, adult individuals, and families. I have particular specialty in trauma and attachment difficulties, parenting issues, couples work, anxiety and depression, issues related to grief and loss, play therapy with children, sand tray work, and complex family system issues. I also use therapeutic art and other 'no talk' modalities.
Fundamental to my work is my view of the therapeutic relationship as a profound and unique agent of change and healing in human beings. I seek to be genuine and to honor each client I work with. I have 23 years of experience working with children, couples, adult individuals, and families. I have particular specialty in trauma and attachment difficulties, parenting issues, couples work, anxiety and depression, issues related to grief and loss, play therapy with children, sand tray work, and complex family system issues. I also use therapeutic art and other 'no talk' modalities.
(860) 492-0207 View (860) 492-0207
Photo of Ewa Lojewska, Clinical Social Work/Therapist in Farmington, CT
Ewa Lojewska
Clinical Social Work/Therapist, LPC
Verified Verified
Bristol, CT 06010
As a licensed professional counselor, I believe in helping clients collaboratively work through the course of their treatment, regardless of where they are in their healing process. I provide a welcoming environment and assist with improving overall quality of life utilizing a strengths-based, person- centered approach. I am trained in and utilize various treatment modalities, inclusive of CBT, DBT, Motivational Interviewing. Those that work with me find that I am enthusiastic and deeply compassionate. I strive to create a comfortable, safe and nonjudgemental environment.
As a licensed professional counselor, I believe in helping clients collaboratively work through the course of their treatment, regardless of where they are in their healing process. I provide a welcoming environment and assist with improving overall quality of life utilizing a strengths-based, person- centered approach. I am trained in and utilize various treatment modalities, inclusive of CBT, DBT, Motivational Interviewing. Those that work with me find that I am enthusiastic and deeply compassionate. I strive to create a comfortable, safe and nonjudgemental environment.
(860) 792-4983 View (860) 792-4983
Photo of Adalicia Ramos, Clinical Social Work/Therapist in Farmington, CT
Adalicia Ramos
Clinical Social Work/Therapist, LCSW, LMSW, MSW
Verified Verified
West Hartford, CT 06107
We all face personal struggles and difficult experiences that can feel overwhelming, especially when we struggle with them alone. As your clinician, I use a collaborative process to help you find ways to identify distressing symptoms and develop a comprehensive plan to improve functioning and find relief. I am a bilingual licensed clinical social worker with a background in treating children, teens, and adults who experience a variety of challenges including but not limited to trauma, anxiety, depression, and OCD. I offer various clinical interventions in a safe environment where my clients can explore their experiences.
We all face personal struggles and difficult experiences that can feel overwhelming, especially when we struggle with them alone. As your clinician, I use a collaborative process to help you find ways to identify distressing symptoms and develop a comprehensive plan to improve functioning and find relief. I am a bilingual licensed clinical social worker with a background in treating children, teens, and adults who experience a variety of challenges including but not limited to trauma, anxiety, depression, and OCD. I offer various clinical interventions in a safe environment where my clients can explore their experiences.
(860) 397-2073 View (860) 397-2073
Photo of Shannon B. Smith, Licensed Professional Counselor in Farmington, CT
Shannon B. Smith
Licensed Professional Counselor, LPC
Verified Verified
Hartford, CT 06114
Making change is hard and takes time. There is no ideal time to enter therapy, but I will meet you where you are at in the process, by providing a nonjudgmental and supportive environment. My goal is to support clients through their process, whether that be a student dealing with bullying issues, a life change, improving outlook on life, or dealing with problems. My passion is working with adolescents trying to find their path, helping identify resources and navigate the complicated mental health system in order to access service. I work with children, teenagers, young adults and adults.
Making change is hard and takes time. There is no ideal time to enter therapy, but I will meet you where you are at in the process, by providing a nonjudgmental and supportive environment. My goal is to support clients through their process, whether that be a student dealing with bullying issues, a life change, improving outlook on life, or dealing with problems. My passion is working with adolescents trying to find their path, helping identify resources and navigate the complicated mental health system in order to access service. I work with children, teenagers, young adults and adults.
(860) 237-5953 View (860) 237-5953
Photo of Diane Lasher-Penti, Marriage & Family Therapist in Farmington, CT
Diane Lasher-Penti
Marriage & Family Therapist, LMFT
Verified Verified
Avon, CT 06001
At Greater Hartford Wellness, we believe our work with clients is a collaborative endeavor. More specifically, we seek to collaborate with those who are motivated and curious to change. We bring empathy, expertise, and energy to every session. Successful therapeutic work is founded on a trusting relationship between a therapist and the client. We also aim to create a safe, affirming space for individuals of all cultural backgrounds and gender identities. As a provider, I support individuals to become their most authentic self, embracing all parts of self. Everyone deserves emotional health!
At Greater Hartford Wellness, we believe our work with clients is a collaborative endeavor. More specifically, we seek to collaborate with those who are motivated and curious to change. We bring empathy, expertise, and energy to every session. Successful therapeutic work is founded on a trusting relationship between a therapist and the client. We also aim to create a safe, affirming space for individuals of all cultural backgrounds and gender identities. As a provider, I support individuals to become their most authentic self, embracing all parts of self. Everyone deserves emotional health!
(860) 851-4530 x1 View (860) 851-4530 x1
Photo of Kiefer Counseling LLC, Clinical Social Work/Therapist in Farmington, CT
Kiefer Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Terryville, CT 06786
At Kiefer Counseling we are a team of fully licensed advanced practice mental health nurse practitioners and therapists who have a wealth of experience treating children, adolescents, adults, families, and couples. You will find our team to not only be highly trained, but warm and down to earth. We focus our treatment on what works. Our team offers years of experience in helping patients of varying ages manage complex mental health conditions, conquer unhealthy behaviors, and lead rewarding lives. Our vision is to create lasting healing that stretches throughout our community. We are a passionate, fun, and dynamic team who values
At Kiefer Counseling we are a team of fully licensed advanced practice mental health nurse practitioners and therapists who have a wealth of experience treating children, adolescents, adults, families, and couples. You will find our team to not only be highly trained, but warm and down to earth. We focus our treatment on what works. Our team offers years of experience in helping patients of varying ages manage complex mental health conditions, conquer unhealthy behaviors, and lead rewarding lives. Our vision is to create lasting healing that stretches throughout our community. We are a passionate, fun, and dynamic team who values
(860) 590-9962 View (860) 590-9962
Photo of Ann Osoba, Licensed Professional Counselor in Farmington, CT
Ann Osoba
Licensed Professional Counselor, LPC
Verified Verified
West Hartford, CT 06107
Hello! I am a Licensed Professional Counselor who specializes in working with children, adolescents, young adults, and their families. I apply an eclectic approach, meeting an individual where they are and customizing therapy tools to help them reframe unhelpful thoughts and change negative behaviors. The end goal is to improve their emotional and physical well-being.
Hello! I am a Licensed Professional Counselor who specializes in working with children, adolescents, young adults, and their families. I apply an eclectic approach, meeting an individual where they are and customizing therapy tools to help them reframe unhelpful thoughts and change negative behaviors. The end goal is to improve their emotional and physical well-being.
(860) 385-6624 View (860) 385-6624
Photo of Julie Jason, Licensed Professional Counselor in Farmington, CT
Julie Jason
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Bloomfield, CT 06002
Welcome! The world is changing rapidly and it is challenging to make sense of it all. I am a Licensed Professional Counselor specializing in anxiety, relationships, life-transitions, and self-worth issues for adults and adolescents. I take a collaborative approach to therapy, empowering clients with the awareness, insight, and skills to overcome both immediate and long-term challenges, identify personal goals, and experience measurable growth. We practice removing judgment to help facilitate this process.
Welcome! The world is changing rapidly and it is challenging to make sense of it all. I am a Licensed Professional Counselor specializing in anxiety, relationships, life-transitions, and self-worth issues for adults and adolescents. I take a collaborative approach to therapy, empowering clients with the awareness, insight, and skills to overcome both immediate and long-term challenges, identify personal goals, and experience measurable growth. We practice removing judgment to help facilitate this process.
(959) 265-0856 View (959) 265-0856
Photo of Dragan David Pecirep, Licensed Professional Counselor in Farmington, CT
Dragan David Pecirep
Licensed Professional Counselor, MS, LPC
Verified Verified
Southington, CT 06489
My scope of practice covers Neuro-Developmental, Depressive, Anxiety, Trauma, Disruptive, Impulse-Control and Conduct Disorders. I treat my clients through Cognitive Behavioral Therapy (CBT). I help my clients become aware that their thoughts, emotions, and behaviors are interconnected, and that negative thoughts and emotions can lead to problematic behaviors. Through CBT I help clients identify and challenge these negative thoughts, and replace them with more positive and constructive ones reducing emotional distress.
My scope of practice covers Neuro-Developmental, Depressive, Anxiety, Trauma, Disruptive, Impulse-Control and Conduct Disorders. I treat my clients through Cognitive Behavioral Therapy (CBT). I help my clients become aware that their thoughts, emotions, and behaviors are interconnected, and that negative thoughts and emotions can lead to problematic behaviors. Through CBT I help clients identify and challenge these negative thoughts, and replace them with more positive and constructive ones reducing emotional distress.
(860) 390-4874 View (860) 390-4874
Photo of The Journey to Serenity PLLC, Clinical Social Work/Therapist in Farmington, CT
The Journey to Serenity PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomfield, CT 06002
Are you suffering from anxiety, depression, or other mental health issues? Does trauma affect your everyday life? Do you have trouble navigating life’s stressors due to mental health concerns? What would it feel like if your mental health concerns were manageable instead of overwhelming? When you struggle with PTSD, depression, or anxiety, achieving your personal, professional, and relationship goals can be challenging. The clinicians at The Journey to Serenity PLLC are skilled at holding a compassionate space for diverse clients to work through mental health issues.
Are you suffering from anxiety, depression, or other mental health issues? Does trauma affect your everyday life? Do you have trouble navigating life’s stressors due to mental health concerns? What would it feel like if your mental health concerns were manageable instead of overwhelming? When you struggle with PTSD, depression, or anxiety, achieving your personal, professional, and relationship goals can be challenging. The clinicians at The Journey to Serenity PLLC are skilled at holding a compassionate space for diverse clients to work through mental health issues.
(860) 864-5653 View (860) 864-5653
Photo of Sandra A Coakley, Licensed Professional Counselor in Farmington, CT
Sandra A Coakley
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Newington, CT 06111
My ideal client is looking for therapy to help them and wants to change their life for the better.
My ideal client is looking for therapy to help them and wants to change their life for the better.
(475) 234-3855 View (475) 234-3855
Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.