Photo of Robert Cooperman, Licensed Professional Counselor in Farmington, CT
Robert Cooperman
Licensed Professional Counselor, LPC
Verified Verified
Farmington, CT 06032
I've been practicing as a psychotherapist for over 30 years. I have been clinical director of mental health facilities and on the faculty of Tufts University School of Medicine. I welcome clients 14 years of age and older -- individuals and couples, and offer you a warm personal approach focusing on your specific needs. I don't believe in a "one size fits all" model of practice or that therapy should be "a way of life." Therapy begins with a careful assessment and plan. If what we are doing isn't working for you, we change it.
I've been practicing as a psychotherapist for over 30 years. I have been clinical director of mental health facilities and on the faculty of Tufts University School of Medicine. I welcome clients 14 years of age and older -- individuals and couples, and offer you a warm personal approach focusing on your specific needs. I don't believe in a "one size fits all" model of practice or that therapy should be "a way of life." Therapy begins with a careful assessment and plan. If what we are doing isn't working for you, we change it.
(860) 650-1247 View (860) 650-1247
Photo of Lori Carpenos, Marriage & Family Therapist in Farmington, CT
Lori Carpenos
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Farmington, CT 06032  (Online Only)
If you feel that parts of your life could be better, then let me show you how to access greater health and well-being. You'll be surprised that in just a few sessions you will feel better, regardless of your current circumstances. There is no reason for you to not experience greater contentment and effectiveness in life, whether you experience anxiety, depression, lack motivation, or feel unworthy.
If you feel that parts of your life could be better, then let me show you how to access greater health and well-being. You'll be surprised that in just a few sessions you will feel better, regardless of your current circumstances. There is no reason for you to not experience greater contentment and effectiveness in life, whether you experience anxiety, depression, lack motivation, or feel unworthy.
(860) 717-0817 View (860) 717-0817
Photo of Tides of Mind Counseling, Marriage & Family Therapist in Farmington, CT
Tides of Mind Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Farmington, CT 06032
Tides of Mind Counseling is among Connecticut's top counseling centers dedicated to providing excellence in mental healthcare. Our offices are located throughout CT where our licensed professionals work extensively with you to manage life's challenges, promote healthy relationships and encourage inner healing. Tides of Mind is unlike the common "counseling clinic" in that we offer creative & holistic therapeutic techniques in an office that is private, relaxing and has a spa-like feel. Our therapists provide a holistic approach to treatment and ensure that you feel supported and empowered throughout all aspects of life.
Tides of Mind Counseling is among Connecticut's top counseling centers dedicated to providing excellence in mental healthcare. Our offices are located throughout CT where our licensed professionals work extensively with you to manage life's challenges, promote healthy relationships and encourage inner healing. Tides of Mind is unlike the common "counseling clinic" in that we offer creative & holistic therapeutic techniques in an office that is private, relaxing and has a spa-like feel. Our therapists provide a holistic approach to treatment and ensure that you feel supported and empowered throughout all aspects of life.
(860) 764-2972 View (860) 764-2972
Photo of Liz Anderson, LCSW,LLC, Clinical Social Work/Therapist in Farmington, CT
Liz Anderson, LCSW,LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Farmington, CT 06032
Why is it that only 41% of people with mental health needs have sought out services within the past year? Perhaps there was a lack of connection between the client and the therapist. I hope to be that warm connection to a therapist that you have been seeking. Welcome! Congratulations on taking that first step towards personal growth and transformation - let's take the next part of your journey together. I can help you tackle those issues that have been keeping you stuck, to help you to move toward clarity, just by helping you discover the internal resources that you already possess.
Why is it that only 41% of people with mental health needs have sought out services within the past year? Perhaps there was a lack of connection between the client and the therapist. I hope to be that warm connection to a therapist that you have been seeking. Welcome! Congratulations on taking that first step towards personal growth and transformation - let's take the next part of your journey together. I can help you tackle those issues that have been keeping you stuck, to help you to move toward clarity, just by helping you discover the internal resources that you already possess.
(959) 230-0886 View (959) 230-0886
Photo of Andrew G. DiFiore, Clinical Social Work/Therapist in Farmington, CT
Andrew G. DiFiore
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Farmington, CT 06032
Not accepting new clients
This approach is excellent for interpersonal and relationship difficulties.
Above all, therapy is a relationship. I work collaboratively with my clients to develop a safe, trusting, and attuned relationship that we can use to explore problematic patterns of relating, work through emotional tensions and conflicts, and better understand themselves. Through the therapeutic relationship, we can begin to unravel those patterns that keep people wondering, "why does this keep happening?", fully experience emotions, develop a greater sense of self-awareness and vitality, and understand how the past impacts and influences the present. Please see my website for more information.
This approach is excellent for interpersonal and relationship difficulties.
Above all, therapy is a relationship. I work collaboratively with my clients to develop a safe, trusting, and attuned relationship that we can use to explore problematic patterns of relating, work through emotional tensions and conflicts, and better understand themselves. Through the therapeutic relationship, we can begin to unravel those patterns that keep people wondering, "why does this keep happening?", fully experience emotions, develop a greater sense of self-awareness and vitality, and understand how the past impacts and influences the present. Please see my website for more information.
(860) 481-6001 View (860) 481-6001
Photo of Sandra Clarke, Clinical Social Work/Therapist in Farmington, CT
Sandra Clarke
Clinical Social Work/Therapist, LCSW, ADS
Verified Verified
2 Endorsed
Farmington, CT 06032
Not accepting new clients
**Currently NOT accepting accepting virtual or in office appointments at this time.** I'm EMDR Certified and use other skills to work with individuals, families and youth dealing with difficult emotions, major life changes and loss. I have a great desire to assist individuals who may be dealing with court mandates, LGBT, trauma, anger management, domestic violence, substance use, sexual abuse, behavioral issues, ADHD and grief and loss of loved ones. Assist individuals and families to manage issues that impact mental health needs, mind/ body/ spirit connections and learning healthy coping skills to improve quality of life.
**Currently NOT accepting accepting virtual or in office appointments at this time.** I'm EMDR Certified and use other skills to work with individuals, families and youth dealing with difficult emotions, major life changes and loss. I have a great desire to assist individuals who may be dealing with court mandates, LGBT, trauma, anger management, domestic violence, substance use, sexual abuse, behavioral issues, ADHD and grief and loss of loved ones. Assist individuals and families to manage issues that impact mental health needs, mind/ body/ spirit connections and learning healthy coping skills to improve quality of life.
(203) 989-2394 View (203) 989-2394
Photo of Cara C. Capizzano, Clinical Social Work/Therapist in Farmington, CT
Cara C. Capizzano
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Farmington, CT 06032  (Online Only)
Not accepting new clients
Not Accepting New Clients- I am a Licensed Clinical Social Worker fully trained in EMDR specializing in the treatment of depression, anxiety and trauma. I provide individual therapeutic treatment to adults experiencing personal challenges impacting their relationships, self-efficacy and overall daily functioning. My approach is collaborative, integrative and strength-based, incorporating a variety of treatment modalities including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization & Reprocessing (EMDR) and psychodynamic therapy.
Not Accepting New Clients- I am a Licensed Clinical Social Worker fully trained in EMDR specializing in the treatment of depression, anxiety and trauma. I provide individual therapeutic treatment to adults experiencing personal challenges impacting their relationships, self-efficacy and overall daily functioning. My approach is collaborative, integrative and strength-based, incorporating a variety of treatment modalities including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization & Reprocessing (EMDR) and psychodynamic therapy.
(860) 787-5230 View (860) 787-5230
Photo of Jill Shalan, Psychologist in Farmington, CT
Jill Shalan
Psychologist, PhD
Verified Verified
Farmington, CT 06032
Not accepting new clients
My approach to psychotherapy is focused on increasing self-understanding and changing longstanding patterns in thinking, feeling or relating to others that are no longer working. I view psychotherapy as an open-ended, collaborative relationship aimed at helping individuals look inward to find new solutions, develop healthier patterns and achieve emotional balance. My treatment philosophy is based in the Bio-psycho-social Model, in which a person's problems are understood in the context of their unique biological, psychological, social and environmental influences, and therapeutic approaches and interventions are chosen accordingly.
My approach to psychotherapy is focused on increasing self-understanding and changing longstanding patterns in thinking, feeling or relating to others that are no longer working. I view psychotherapy as an open-ended, collaborative relationship aimed at helping individuals look inward to find new solutions, develop healthier patterns and achieve emotional balance. My treatment philosophy is based in the Bio-psycho-social Model, in which a person's problems are understood in the context of their unique biological, psychological, social and environmental influences, and therapeutic approaches and interventions are chosen accordingly.
(959) 230-0929 View (959) 230-0929

More Therapists Nearby

Photo of Patria Baugh, Licensed Professional Counselor in Farmington, CT
Patria Baugh
Licensed Professional Counselor, LPC
Verified Verified
Bloomfield, CT 06002  (Online Only)
​Are you experiencing unhealthy habits such as overeating, arguments in relationships, or difficulties at work? Learning about how feelings/emotions affect thoughts, how thoughts affects behavior, and learning how to self-regulate when feeling overwhelmed can be helpful with understanding one’s emotions. I help my clients by using interpersonal effectiveness tools for healthy communication that can help reduce/decrease symptoms of depression and anxiety. I also incorporate cultural factors into my therapeutic work
​Are you experiencing unhealthy habits such as overeating, arguments in relationships, or difficulties at work? Learning about how feelings/emotions affect thoughts, how thoughts affects behavior, and learning how to self-regulate when feeling overwhelmed can be helpful with understanding one’s emotions. I help my clients by using interpersonal effectiveness tools for healthy communication that can help reduce/decrease symptoms of depression and anxiety. I also incorporate cultural factors into my therapeutic work
(860) 864-4424 View (860) 864-4424
Photo of Victoria Shumard, Licensed Professional Counselor in Farmington, CT
Victoria Shumard
Licensed Professional Counselor, LPC, LADC, LMHC, MA
Verified Verified
1 Endorsed
Hartford, CT 06103  (Online Only)
Internal locus of control & interpersonal work for manageability of depressive symptoms, addressing manifestations of unresolved trauma & triggers.
I specialize in OCD, depression, bipolar disorder, BPD, anxiety, & substance abuse. I have helped hundreds of teens, adults, & families working to address the root causes of issues resulting in healing, growth & change. Whether you struggle with rumination, compulsions, sadness, highs/lows, reactivity, issues in relationships, self-esteem, or loss of control in your life. Together, we will focus on progress, positive reinforcement, and replacement; challenging thinking patterns, emotional regulation, mindfulness, grounding, & behavioral action, resulting in positive internal & external outcomes & a reduction of symptoms and distress
Internal locus of control & interpersonal work for manageability of depressive symptoms, addressing manifestations of unresolved trauma & triggers.
I specialize in OCD, depression, bipolar disorder, BPD, anxiety, & substance abuse. I have helped hundreds of teens, adults, & families working to address the root causes of issues resulting in healing, growth & change. Whether you struggle with rumination, compulsions, sadness, highs/lows, reactivity, issues in relationships, self-esteem, or loss of control in your life. Together, we will focus on progress, positive reinforcement, and replacement; challenging thinking patterns, emotional regulation, mindfulness, grounding, & behavioral action, resulting in positive internal & external outcomes & a reduction of symptoms and distress
(802) 242-8890 View (802) 242-8890
Photo of Desiree Emirzian, Clinical Social Work/Therapist in Farmington, CT
Desiree Emirzian
Clinical Social Work/Therapist, MSW , LCSW
Verified Verified
Hartford, CT 06106  (Online Only)
I have 10 years of experience working with individuals struggling with anxiety, depression, postpartum, trauma, grief, self-esteem, communication, and interpersonal issues.
I believe every individual has the power to unleash their limitless potential by taking control of their lives, overcoming obstacles, and healing from trauma. I use a holistic and trauma-informed approach to help clients strengthen their sense of self and feel empowered. My approach involves tailoring the use of therapeutic models to ensure every individual’s needs are met in a way that best serves them. My hope is to provide you with a sense of safety and support every step of the way as you navigate through life.
I have 10 years of experience working with individuals struggling with anxiety, depression, postpartum, trauma, grief, self-esteem, communication, and interpersonal issues.
I believe every individual has the power to unleash their limitless potential by taking control of their lives, overcoming obstacles, and healing from trauma. I use a holistic and trauma-informed approach to help clients strengthen their sense of self and feel empowered. My approach involves tailoring the use of therapeutic models to ensure every individual’s needs are met in a way that best serves them. My hope is to provide you with a sense of safety and support every step of the way as you navigate through life.
(860) 606-4773 View (860) 606-4773
Photo of Fabiana Silva, Clinical Social Work/Therapist in Farmington, CT
Fabiana Silva
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Newington, CT 06111
In my practice, I use evidence-based practices such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive-Behavioral Therapy (CBT), Motivational Interviewing (MI), Interpersonal Psychotherapy, and Parts Work.
With nearly a decade of experience in the field of psychotherapy, I am Fabiana Silva, a passionate and dedicated professional specializing in healing trauma. My extensive expertise spans across various therapeutic modalities, enabling me to provide comprehensive and personalized care to my clients. As a multilingual therapist fluent in English, Portuguese, and Spanish, I am the founder of Sunrise Mental Health Services, dedicated to offering compassionate and culturally sensitive mental health support.
In my practice, I use evidence-based practices such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive-Behavioral Therapy (CBT), Motivational Interviewing (MI), Interpersonal Psychotherapy, and Parts Work.
With nearly a decade of experience in the field of psychotherapy, I am Fabiana Silva, a passionate and dedicated professional specializing in healing trauma. My extensive expertise spans across various therapeutic modalities, enabling me to provide comprehensive and personalized care to my clients. As a multilingual therapist fluent in English, Portuguese, and Spanish, I am the founder of Sunrise Mental Health Services, dedicated to offering compassionate and culturally sensitive mental health support.
(860) 846-3728 View (860) 846-3728
Photo of M Victoria Ramos, Psychologist in Farmington, CT
M Victoria Ramos
Psychologist, PsyD
Verified Verified
West Hartford, CT 06107
My interests lie in trauma-focused treatment, interpersonal systems based work, couples psychotherapy, and acculturation issues.
Hello! I am clinical psychologist with over ten years of experience. Trained as a generalist, I have worked across diverse settings, including community health, the VA healthcare system, inpatient and residential settings, and various educational settings. I am also bilingual and bicultural and provide services in English and Spanish to adolescents and adults. I have extensive training in evidence-based approaches, including cognitive behavioral therapy, acceptance and commitment therapy, mindfulness, and Accelerated Resolution Therapy (https://acceleratedresolutiontherapy.com/).
My interests lie in trauma-focused treatment, interpersonal systems based work, couples psychotherapy, and acculturation issues.
Hello! I am clinical psychologist with over ten years of experience. Trained as a generalist, I have worked across diverse settings, including community health, the VA healthcare system, inpatient and residential settings, and various educational settings. I am also bilingual and bicultural and provide services in English and Spanish to adolescents and adults. I have extensive training in evidence-based approaches, including cognitive behavioral therapy, acceptance and commitment therapy, mindfulness, and Accelerated Resolution Therapy (https://acceleratedresolutiontherapy.com/).
(860) 321-8457 View (860) 321-8457
Photo of Patria Baugh, Licensed Professional Counselor in Farmington, CT
Patria Baugh
Licensed Professional Counselor, LPC
Verified Verified
Bloomfield, CT 06002
At times things can become so overwhelming that it can create one developing unhealthy habits such as overeating, arguments in relationships, and difficulties at work. There are also cultural factures that can hinder mental health growth, and learning how to appropriately incorporate some cultural practices in therapy can be beneficial. Being a single parent, serious medical diagnosis, self-esteem, and major transitions, can also cause a lot of distress, and learning how to apply distress tolerance and using interpersonal effectiveness tools for a healthy communication can help reduce/decrease symptoms of depression and anxiety.
At times things can become so overwhelming that it can create one developing unhealthy habits such as overeating, arguments in relationships, and difficulties at work. There are also cultural factures that can hinder mental health growth, and learning how to appropriately incorporate some cultural practices in therapy can be beneficial. Being a single parent, serious medical diagnosis, self-esteem, and major transitions, can also cause a lot of distress, and learning how to apply distress tolerance and using interpersonal effectiveness tools for a healthy communication can help reduce/decrease symptoms of depression and anxiety.
(404) 236-6126 View (404) 236-6126
Photo of Sursatie D Chetram-Frazier Phd, Clinical Social Work/Therapist in Farmington, CT
Sursatie D Chetram-Frazier Phd
Clinical Social Work/Therapist, PhD, LPC
Verified Verified
Hartford, CT 06103
Radiance Counseling Center (RCC) specializes in therapeutic services for Individuals, Couples and Groups, as well as Clinical Assessments and Virtual Therapy. We accept Medicare, Medicaid, Private Insurance, Private and Public Funding, Governmental Agencies, Cash and Credit Cards. We offer flexible, individualized hours for our clients.
Radiance Counseling Center (RCC) specializes in therapeutic services for Individuals, Couples and Groups, as well as Clinical Assessments and Virtual Therapy. We accept Medicare, Medicaid, Private Insurance, Private and Public Funding, Governmental Agencies, Cash and Credit Cards. We offer flexible, individualized hours for our clients.
(860) 331-8486 View (860) 331-8486
Photo of Sherry Michaud, LLC, Clinical Social Work/Therapist in Farmington, CT
Sherry Michaud, LLC
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
1 Endorsed
Hartford, CT 06106
All of us deserve to enjoy what life has to offer to the fullest extent possible. Many of us experience that journey as compromised by obstacles that threaten to rob us of our potential. These blockages may come from events in the present such as COVID-19, loss of a loved one or a deteriorating relationship, or they may result from earlier events that have left wounds and scars unhealed. I have been engaged in clinical work, helping people navigate difficulties, heal trauma, restore their lives to wholeness. I invite you to let me walk that journey with you
All of us deserve to enjoy what life has to offer to the fullest extent possible. Many of us experience that journey as compromised by obstacles that threaten to rob us of our potential. These blockages may come from events in the present such as COVID-19, loss of a loved one or a deteriorating relationship, or they may result from earlier events that have left wounds and scars unhealed. I have been engaged in clinical work, helping people navigate difficulties, heal trauma, restore their lives to wholeness. I invite you to let me walk that journey with you
(860) 866-5390 View (860) 866-5390
Photo of Lauren DePietro, Clinical Social Work/Therapist in Farmington, CT
Lauren DePietro
Clinical Social Work/Therapist, LADC
Verified Verified
1 Endorsed
Southington, CT 06489
I believe that everyone should have the opportunity to live their best life. I apply my experience and knowledge to help those with a desire to grow, adjust, change, and evolve into their best self. I have a Master’s degree in Human Services Counseling and am a Licensed Drug and Alcohol Counselor. I work with both adolescents and adults. I have significant experience working with those that suffer with substance misuse and addiction. I do not believe this disease is hopeless. I am dedicated to working with those who desire change and want to live a better life.
I believe that everyone should have the opportunity to live their best life. I apply my experience and knowledge to help those with a desire to grow, adjust, change, and evolve into their best self. I have a Master’s degree in Human Services Counseling and am a Licensed Drug and Alcohol Counselor. I work with both adolescents and adults. I have significant experience working with those that suffer with substance misuse and addiction. I do not believe this disease is hopeless. I am dedicated to working with those who desire change and want to live a better life.
(203) 989-3805 View (203) 989-3805
Photo of Melanie Bellizzi, Clinical Social Work/Therapist in Farmington, CT
Melanie Bellizzi
Clinical Social Work/Therapist, LCSW
Verified Verified
Bristol, CT 06010
Hello, my name is Melanie Bellizzi, and I am a Licensed Clinical Social Worker (LCSW) based in Connecticut and working with clients via telehealth. I work with adults and adolescents specializing in depression, anxiety, stress, and substance use disorders. Using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress to live a healthier life.
Hello, my name is Melanie Bellizzi, and I am a Licensed Clinical Social Worker (LCSW) based in Connecticut and working with clients via telehealth. I work with adults and adolescents specializing in depression, anxiety, stress, and substance use disorders. Using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress to live a healthier life.
(475) 267-1850 View (475) 267-1850
Photo of Kara Oliveira, Clinical Social Work/Therapist in Farmington, CT
Kara Oliveira
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Southington, CT 06489
I am passionate about helping individuals manage their day to day stressors, emotions, and conflicts. We all experience feelings of being overwhelmed and it can be helpful to process what we are feeling and finding ways to regulate our emotions. I enjoy working with individuals to learn coping skills, healthy stress relief, and provide a comfortable atmosphere for being able to talk openly. I believe in utilizing a strengths based perspective to help you achieve your goals. We are all resilient, and sometimes we just need someone to help us find our path again.
I am passionate about helping individuals manage their day to day stressors, emotions, and conflicts. We all experience feelings of being overwhelmed and it can be helpful to process what we are feeling and finding ways to regulate our emotions. I enjoy working with individuals to learn coping skills, healthy stress relief, and provide a comfortable atmosphere for being able to talk openly. I believe in utilizing a strengths based perspective to help you achieve your goals. We are all resilient, and sometimes we just need someone to help us find our path again.
(860) 579-1338 View (860) 579-1338
Photo of Dr. Yacihuilca Moní, Psychologist in Farmington, CT
Dr. Yacihuilca Moní
Psychologist
Verified Verified
Newington, CT 06111  (Online Only)
My name is Yacihuilca Moní. I am a clinical psychologist licensed in MA and CT. I am a dedicated clinical psychologist with a passion for supporting individuals across the lifespan. Throughout my career, I have worked with diverse populations, from children and adolescents to adults and seniors, providing compassionate and evidence-based care to help clients overcome a wide range of challenges. I integrate a variety of evidence-based approaches into my work, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
My name is Yacihuilca Moní. I am a clinical psychologist licensed in MA and CT. I am a dedicated clinical psychologist with a passion for supporting individuals across the lifespan. Throughout my career, I have worked with diverse populations, from children and adolescents to adults and seniors, providing compassionate and evidence-based care to help clients overcome a wide range of challenges. I integrate a variety of evidence-based approaches into my work, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
(860) 431-2738 View (860) 431-2738
Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.