Ask about video and phone sessions. Let's connect.
Marriage & Family Therapist, LMFT, BCB
Verified by Psychology Today
Verified
|
Video
Sunnyvale, California 94086
Are you a performer who devotes a large percentage of time to physically, strategically, technically training for a competition/performance but come game day doesn't feel the performance equals your true skills and abilities? Are you a student who studies hard, knows the material yet doesn't do well on the test, or a business person who has difficulty showing up in the boardroom? Non-performance mental factors are often the culprit. People spend a lot of time on physical or material preparation but rarely is time spent on customizing a mental training routine. Want to try a fresh start in reaching your goals?
Interpersonal
(650) 772-4778
Verified
Sunnyvale, California 94086
Video
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Interpersonal
Are you a performer who devotes a large percentage of time to physically, strategically, technically training for a competition/performance but come game day doesn't feel the performance equals your true skills and abilities? Are you a student who studies hard, knows the material yet doesn't do well on the test, or a business person who has difficulty showing up in the boardroom? Non-performance mental factors are often the culprit. People spend a lot of time on physical or material preparation but rarely is time spent on customizing a mental training routine. Want to try a fresh start in reaching your goals?
Photo of Rosemary Selby, Psychologist
Psychologist, PhD, SAP
Verified by Psychology Today
Verified
|
Video
Office is near:
Sunnyvale, California 94087
Are you looking for relief from anxiety, depression, or relationship problems? Want to move to a whole new plane of interpersonal and emotional functioning? I work interactively with clients blending cognitive therapy and attention to the client's past. Helping a client understand and change what is blocking his/her greater enjoyment of life is my specialty.
Interpersonal
(650) 209-7492
Verified
Office is near:
Sunnyvale, California 94087
Video
View
Interpersonal
Are you looking for relief from anxiety, depression, or relationship problems? Want to move to a whole new plane of interpersonal and emotional functioning? I work interactively with clients blending cognitive therapy and attention to the client's past. Helping a client understand and change what is blocking his/her greater enjoyment of life is my specialty.
Photo of Lynn Kitajima, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Sunnyvale, California 94087
It may not feel like it right now, but change is possible. Through therapy, you can become aware of the unconscious decisions you are making each day that are unknowingly shaping your life. You may find that the unhelpful decisions all center around patterns meant to keep you safe. Together, we can work on increasing your sense of security and recognizing which patterns are no longer working. I am trained in EMDR, Internal Family Systems Therapy, and Sensorimotor Therapy. These modalities can aid you in going deeper and effectively processing the patterns and traumas that are keeping you stuck.
Interpersonal
(650) 297-8046
Verified
Office is near:
Sunnyvale, California 94087
Video
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Interpersonal
It may not feel like it right now, but change is possible. Through therapy, you can become aware of the unconscious decisions you are making each day that are unknowingly shaping your life. You may find that the unhelpful decisions all center around patterns meant to keep you safe. Together, we can work on increasing your sense of security and recognizing which patterns are no longer working. I am trained in EMDR, Internal Family Systems Therapy, and Sensorimotor Therapy. These modalities can aid you in going deeper and effectively processing the patterns and traumas that are keeping you stuck.
Photo of Suzy Heltzel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Office is near:
Sunnyvale, California 94087
Would you like a warm, supportive listener to partner with you to discuss your questions and help address your challenges? Would you like to consult a professional about how to help your child or to work on strengthening your parent-child relationship? I believe in the power of connection and relationships. I listen to you, reflect and offer perspective and ideas. In my work with children, I use play to engage them, learn more about them, and address their issues.
Interpersonal
(650) 667-7661
Verified
Office is near:
Sunnyvale, California 94087
View
Interpersonal
Would you like a warm, supportive listener to partner with you to discuss your questions and help address your challenges? Would you like to consult a professional about how to help your child or to work on strengthening your parent-child relationship? I believe in the power of connection and relationships. I listen to you, reflect and offer perspective and ideas. In my work with children, I use play to engage them, learn more about them, and address their issues.
Photo of Monique Jost-Vazire, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Verified
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Ask
Office is near:
Sunnyvale, California 94087
Do you sometimes ask yourself: I feel angry, disappointed, or depressed. What can I do? I tried everything, nothing works in the long term. Why are my relationships so unfulfilling? During sessions, you are guided to discover the parts of your Self that are in conflict. They have conflicting goals, perspectives, and beliefs. Those "parts" often pull you in opposite directions - "I want to eat, but I also want to lose weight" for example. Then you criticize yourself for not being more responsible, productive, etc... Get to understand why they pull you in opposite directions and how to negotiate with them.
Interpersonal
(650) 741-1646
Verified
Office is near:
Sunnyvale, California 94087
View
Interpersonal
Do you sometimes ask yourself: I feel angry, disappointed, or depressed. What can I do? I tried everything, nothing works in the long term. Why are my relationships so unfulfilling? During sessions, you are guided to discover the parts of your Self that are in conflict. They have conflicting goals, perspectives, and beliefs. Those "parts" often pull you in opposite directions - "I want to eat, but I also want to lose weight" for example. Then you criticize yourself for not being more responsible, productive, etc... Get to understand why they pull you in opposite directions and how to negotiate with them.
Photo of Janice McCullough, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, LPCC
Verified by Psychology Today
Verified
|
Ask
Office is near:
Sunnyvale, California 94087
Living in the Bay Area we often get caught up running so fast, we lose sight of the changes, both good and bad, happening in the course of life. Maybe you are at a place of transition and change, wishing you could take some time for self-exploration. Maybe you feel like life events have stressed and overwhelmed your ability to cope, and you would like extra support and guidance through a challenging situation. Whether you are in a life-transition, looking for better self-understanding, wanting to improve your relationships, facing a challenging situation, or dealing with a crisis, How can I help you?
Interpersonal
(650) 262-5269
Verified
Office is near:
Sunnyvale, California 94087
View
Interpersonal
Living in the Bay Area we often get caught up running so fast, we lose sight of the changes, both good and bad, happening in the course of life. Maybe you are at a place of transition and change, wishing you could take some time for self-exploration. Maybe you feel like life events have stressed and overwhelmed your ability to cope, and you would like extra support and guidance through a challenging situation. Whether you are in a life-transition, looking for better self-understanding, wanting to improve your relationships, facing a challenging situation, or dealing with a crisis, How can I help you?
Photo of Marie- Nathalie Beaudoin, Psychologist
Psychologist, PhD, MPsy
Verified by Psychology Today
Verified
|
Video
Sunnyvale, California 94087
"When there's hope, there's a way"... I am an award winning author, international lecturer, consultant, and therapist for individual, couples, families, and children/adolescents, with a warm, non-judgmental and collaborative style. If your life is not as satisfying as it could be, and you have that secret wish things could be different, it may be worth trying to talk about it; sometimes a single meeting can make a difference and reconnect you with inner peace, fresh ideas, or a clearer, empowering direction.
Interpersonal
(408) 713-6382
Verified
Sunnyvale, California 94087
Video
View
Interpersonal
"When there's hope, there's a way"... I am an award winning author, international lecturer, consultant, and therapist for individual, couples, families, and children/adolescents, with a warm, non-judgmental and collaborative style. If your life is not as satisfying as it could be, and you have that secret wish things could be different, it may be worth trying to talk about it; sometimes a single meeting can make a difference and reconnect you with inner peace, fresh ideas, or a clearer, empowering direction.
Photo of Marilee Ruebsamen, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Sunnyvale, California 94087
Are you concerned for your children in an ongoing high conflict divorce or another highly distressing situation? I consult, support, offer parent/child coping strategies to prevent longterm effects of severe stress & trauma for children/affected others. Even the youngest can demonstrate remarkable resilience. We attend to their confusion, impaired awareness, degree of distorted cognition. Parents cultivate enhanced attunement, insight, learn to see beyond children's distorted appraisal. We co-create more accurate thinking, safer, more healthy relationships, make space for more realistic understanding, provide predictability, constancy, enhanced trust, explore feelings, support emotional regulation, form new, hope-filled stories to replace frightening, traumatic ones.
Interpersonal
(831) 275-8260
Verified
Office is near:
Sunnyvale, California 94087
Video
View
Interpersonal
Are you concerned for your children in an ongoing high conflict divorce or another highly distressing situation? I consult, support, offer parent/child coping strategies to prevent longterm effects of severe stress & trauma for children/affected others. Even the youngest can demonstrate remarkable resilience. We attend to their confusion, impaired awareness, degree of distorted cognition. Parents cultivate enhanced attunement, insight, learn to see beyond children's distorted appraisal. We co-create more accurate thinking, safer, more healthy relationships, make space for more realistic understanding, provide predictability, constancy, enhanced trust, explore feelings, support emotional regulation, form new, hope-filled stories to replace frightening, traumatic ones.
Photo of Victoria Hoobyar, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Sunnyvale, California 94087
Relationships are Everything! Vikki Hoobyar M.S., L.M.F.T. is a Licensed Marriage & Family Therapist. Her approach is solution focused, depth oriented and brief (whenever possible). If you would like to improve your relationship with yourself and/or others, I would love to assist you in getting the results you desire. I currently use tele-health services for client appointments.
Interpersonal
(650) 830-5438
Verified
Office is near:
Sunnyvale, California 94087
Video
View
Interpersonal
Relationships are Everything! Vikki Hoobyar M.S., L.M.F.T. is a Licensed Marriage & Family Therapist. Her approach is solution focused, depth oriented and brief (whenever possible). If you would like to improve your relationship with yourself and/or others, I would love to assist you in getting the results you desire. I currently use tele-health services for client appointments.
Photo of Paragon Counseling Group, LLC, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Sunnyvale, California 94085
Deciding to seek help for yourself or a loved one takes courage and strength. I believe that each individual has the capacity to grow and change throughout the life span. My training and experience can assist you in developing skills to address current difficulties, process past experiences, and learn to live life fully in the present.
Interpersonal
(603) 732-9242
Verified
Sunnyvale, California 94085
Video
View
Interpersonal
Deciding to seek help for yourself or a loved one takes courage and strength. I believe that each individual has the capacity to grow and change throughout the life span. My training and experience can assist you in developing skills to address current difficulties, process past experiences, and learn to live life fully in the present.
Photo of Michelle C Spoelstra, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Office is near:
Sunnyvale, California 94089
Hello and welcome! I am Dr. Michelle Spoelstra and I appreciate that you are taking the time to visit my website and learn about my services. As a licensed clinical psychologist (PSY 25020), I specialize in working with individuals, as they deal with emotional difficulties, relational issues and overall life transitions. I believe in partnering with my clients to help them to achieve the change that they desire. Please contact me @ 408.675.6008 or drmichellespoelstra@gmail.com, if you have questions or if you would like to schedule an appointment.
Interpersonal
(650) 276-5827
Verified
Office is near:
Sunnyvale, California 94089
Video
View
Interpersonal
Hello and welcome! I am Dr. Michelle Spoelstra and I appreciate that you are taking the time to visit my website and learn about my services. As a licensed clinical psychologist (PSY 25020), I specialize in working with individuals, as they deal with emotional difficulties, relational issues and overall life transitions. I believe in partnering with my clients to help them to achieve the change that they desire. Please contact me @ 408.675.6008 or drmichellespoelstra@gmail.com, if you have questions or if you would like to schedule an appointment.
Clinical Social Work/Therapist, LCSW, PPSC
Verified by Psychology Today
Verified
|
Video
Sunnyvale, California 94087
You're exhausted, overwhelmed, & dissatisfied with your life. You wake up dreading the day & struggle to keep your cool even for the smallest infractions. You feel defeated, irritable, & anxious. Perhaps you have children whom you are were struggling to parent before the pandemic, but since quarantine everyone's emotions are all over the place so now you are at complete odds with your children- oh yeah... your partner too! You want to have a sense of control over your thoughts, emotions & responses. You want to communicate more clearly without inciting an argument. You want to feel good, maybe for the first time in a long time.
Interpersonal
(408) 716-2347 x100
Verified
Sunnyvale, California 94087
Video
View
Interpersonal
You're exhausted, overwhelmed, & dissatisfied with your life. You wake up dreading the day & struggle to keep your cool even for the smallest infractions. You feel defeated, irritable, & anxious. Perhaps you have children whom you are were struggling to parent before the pandemic, but since quarantine everyone's emotions are all over the place so now you are at complete odds with your children- oh yeah... your partner too! You want to have a sense of control over your thoughts, emotions & responses. You want to communicate more clearly without inciting an argument. You want to feel good, maybe for the first time in a long time.
Photo of Edva Biner Levy, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Sunnyvale, California 94087
I'm Edva Biner Levy, Licensed Marriage and Family Therapist. I want to congratulate you on taking the first step towards making a meaningful and important change in your life. I work with clients to help them identify and challenge the beliefs we often unknowingly operate from.
Interpersonal
(408) 217-0184
Verified
Office is near:
Sunnyvale, California 94087
Video
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Interpersonal
I'm Edva Biner Levy, Licensed Marriage and Family Therapist. I want to congratulate you on taking the first step towards making a meaningful and important change in your life. I work with clients to help them identify and challenge the beliefs we often unknowingly operate from.
Photo of Clark Hsu, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Sunnyvale, California 94089
I provide a warm and understanding atmosphere without judgment and pressure. Our work together is going to be about you and for you. I am not here to tell you what to do but allow you to become the owner of your life and regain the power of choice. You will be invited to explore through using traditional means of therapy(talk therapy) or more creative ways such as drama and expressive arts therapy. The choice will be yours and completely based on your level of comfort. I will be here to set up the creative stage for you to shine, cry, laugh, change and grow.
Interpersonal
(408) 512-1315
Verified
Office is near:
Sunnyvale, California 94089
Video
View
Interpersonal
I provide a warm and understanding atmosphere without judgment and pressure. Our work together is going to be about you and for you. I am not here to tell you what to do but allow you to become the owner of your life and regain the power of choice. You will be invited to explore through using traditional means of therapy(talk therapy) or more creative ways such as drama and expressive arts therapy. The choice will be yours and completely based on your level of comfort. I will be here to set up the creative stage for you to shine, cry, laugh, change and grow.
Photo of Jason Wu, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
Verified
|
Video
Office is near:
Sunnyvale, California 94085
I have been described by clients and colleagues as non-judgmental, warm (but direct), validating, and compassionate - I'd like to think that's true, but who am I to say? In any case, my hope is to help people develop self-acceptance versus self-loathing, practice self-compassion versus self-criticism, heal past wounds or trauma that continue to cause pain today, and create a purpose-driven life built around values they care about. In my personal and professional experience, the more we can accept ourselves and our "flaws", the freer we are to make meaningful changes in our lives. I work with adults, couples, and sometimes groups.
Interpersonal
(415) 423-2518
Verified
Office is near:
Sunnyvale, California 94085
Video
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Interpersonal
I have been described by clients and colleagues as non-judgmental, warm (but direct), validating, and compassionate - I'd like to think that's true, but who am I to say? In any case, my hope is to help people develop self-acceptance versus self-loathing, practice self-compassion versus self-criticism, heal past wounds or trauma that continue to cause pain today, and create a purpose-driven life built around values they care about. In my personal and professional experience, the more we can accept ourselves and our "flaws", the freer we are to make meaningful changes in our lives. I work with adults, couples, and sometimes groups.
Photo of Kelley Parke, Counselor
Counselor, PhD, LPCC
Verified by Psychology Today
Verified
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Office is near:
Sunnyvale, California 94085
We can emerge from our struggles more sturdy, wise, and fulfilled than ever before. This is the opportunity hidden in life's challenges: they compel us to stretch and grow, to uncover untapped potentials, and to engage our lives in new and creative ways. My role is to serve as a support and guide to help you transform struggle into growth and change. I bring a warm and open heart, years of experience, and a thorough knowledge of a variety of therapeutic methods including leading-edge mindfulness-based approaches.
Interpersonal
(650) 290-7765
Verified
Office is near:
Sunnyvale, California 94085
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Interpersonal
We can emerge from our struggles more sturdy, wise, and fulfilled than ever before. This is the opportunity hidden in life's challenges: they compel us to stretch and grow, to uncover untapped potentials, and to engage our lives in new and creative ways. My role is to serve as a support and guide to help you transform struggle into growth and change. I bring a warm and open heart, years of experience, and a thorough knowledge of a variety of therapeutic methods including leading-edge mindfulness-based approaches.
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Sunnyvale, California 94089
As a Bay Area native resident, I acknowledge the growing disparity in income and (upon availability) I offer out-of-pocket sliding scale to teachers, college students and therapists in training. In my practice, I believe we have two types of relationships: the relationship we have with ourselves, and the relationships we have with others. When you have been hurt by others, it may become more challenging to love yourself. You begin to think, “ What did I do wrong?”, or “They didn’t want me, so I’m not worth loving”.
Interpersonal
(833) 660-0804
Verified
Sunnyvale, California 94089
View
Interpersonal
As a Bay Area native resident, I acknowledge the growing disparity in income and (upon availability) I offer out-of-pocket sliding scale to teachers, college students and therapists in training. In my practice, I believe we have two types of relationships: the relationship we have with ourselves, and the relationships we have with others. When you have been hurt by others, it may become more challenging to love yourself. You begin to think, “ What did I do wrong?”, or “They didn’t want me, so I’m not worth loving”.
Photo of Sheila Rad, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, JD, MBA
Verified by Psychology Today
Verified
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Ask
Office is near:
Sunnyvale, California 94087
I see us each born with a sense of ease, a sense of knowing that we are loved and worthy. Life has a way of challenging us in ways that are sometimes more than we can manage. We endure events and experiences that feel like cuts and bruises and we have to find ways to navigate threats to our well-being. Sometimes these cuts feel so deep that we’re not able to easily heal and we cringe in pain each time someone, knowingly or not, touches one of our open wounds. The pain can be unbearable and until we mend and heal the source of the suffering, the symptoms may persist in the form of physical, emotional or spiritual pain.
Interpersonal
(833) 906-1393
Verified
Office is near:
Sunnyvale, California 94087
View
Interpersonal
I see us each born with a sense of ease, a sense of knowing that we are loved and worthy. Life has a way of challenging us in ways that are sometimes more than we can manage. We endure events and experiences that feel like cuts and bruises and we have to find ways to navigate threats to our well-being. Sometimes these cuts feel so deep that we’re not able to easily heal and we cringe in pain each time someone, knowingly or not, touches one of our open wounds. The pain can be unbearable and until we mend and heal the source of the suffering, the symptoms may persist in the form of physical, emotional or spiritual pain.
Photo of Charlotte Davis, LMFT, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Sunnyvale, California 94085
I respect, appreciate, honor, and value working with every unique client. I utilize empathy, validation, communication, and a variety of skill sets in my work. My goals are to foster safety, to help each client feel understood, to incorporate education & other specific unique interventions to develop insight, integrate healthy coping skills, and use new experiences to overcome the obstacles that impact each being. The totality of our work together allows for positive change to incur, and thusly, sustain a better, more productive, enhanced quality of life.
Interpersonal
(650) 262-5583
Verified
Office is near:
Sunnyvale, California 94085
Video
View
Interpersonal
I respect, appreciate, honor, and value working with every unique client. I utilize empathy, validation, communication, and a variety of skill sets in my work. My goals are to foster safety, to help each client feel understood, to incorporate education & other specific unique interventions to develop insight, integrate healthy coping skills, and use new experiences to overcome the obstacles that impact each being. The totality of our work together allows for positive change to incur, and thusly, sustain a better, more productive, enhanced quality of life.
Photo of Jen Yip, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Sunnyvale, California 94085
Couple therapy, anger management and parenting difficulties are my specialized areas. Change is difficult but necessary in order to have a better relationship. With the support of a caring and skilled therapist, changes becomes easier.Fear of failure, confrontation, rejection, abandonment is a great obstacle to personal growth and reduce one's capacity to enjoy life. Depression and anxiety sometimes has so overwhelming that it paralyzes you until you become Dysfunctional. Same as anger; we let it damage our emotional well-beings and our meaningful relationships, and we think temper is uncontrollable, and "I can't help it". ..
Interpersonal
(408) 837-5845
Verified
Office is near:
Sunnyvale, California 94085
Video
View
Interpersonal
Couple therapy, anger management and parenting difficulties are my specialized areas. Change is difficult but necessary in order to have a better relationship. With the support of a caring and skilled therapist, changes becomes easier.Fear of failure, confrontation, rejection, abandonment is a great obstacle to personal growth and reduce one's capacity to enjoy life. Depression and anxiety sometimes has so overwhelming that it paralyzes you until you become Dysfunctional. Same as anger; we let it damage our emotional well-beings and our meaningful relationships, and we think temper is uncontrollable, and "I can't help it". ..

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Interpersonal Therapists
If you're looking for Interpersonal therapy in Sunnyvale or for a Sunnyvale Interpersonal therapist or IPT these professionals provide interpersonal therapy, interpersonal psychotherapy, psychodynamic interpersonal therapy and cognitive interpersonal therapy. They include IPT therapists in Sunnyvale Interpersonal therapists, Interpersonal psychologists, Interpersonal psychotherapists and Interpersonal counselors.

There are specific Interpersonal therapies, such as Imago therapy in Sunnyvale, which focus on intimate relationships.

How can I tell if a therapist is right for me?
Therapists in Sunnyvale are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Sunnyvale

For example, if you're seeking a marriage counselor in Sunnyvale you'll find that most therapists are trained in marriage counseling or couples counseling in Sunnyvale and couples therapy. And they welcome families for family counseling in Sunnyvale or family therapy in Sunnyvale.