Photo of Tanya Ridaura, LPCC, NCC | Bloom Family Therapy, Licensed Professional Clinical Counselor in San Diego, CA
Tanya Ridaura, LPCC, NCC | Bloom Family Therapy
Licensed Professional Clinical Counselor, LPCC, NCC
Verified Verified
1 Endorsed
San Diego, CA 92108  (Online Only)
I am a passionate Counselor who has experience working with individuals who suffer from depression, anxiety, low self-esteem, interpersonal challenges, parent-child issues, anger management, stress, trauma and consequences of trauma, adoption and victims of domestic violence.
I am a bilingual Licensed Professional Clinical Counselor who is passionate about joining you through this new journey into your best self. I truly believe in the power of the therapeutic relationship and working together to overcome your challenges. My approach is tailored to help you regain control of your life and empower you to connect to your authentic self.
I am a passionate Counselor who has experience working with individuals who suffer from depression, anxiety, low self-esteem, interpersonal challenges, parent-child issues, anger management, stress, trauma and consequences of trauma, adoption and victims of domestic violence.
I am a bilingual Licensed Professional Clinical Counselor who is passionate about joining you through this new journey into your best self. I truly believe in the power of the therapeutic relationship and working together to overcome your challenges. My approach is tailored to help you regain control of your life and empower you to connect to your authentic self.
(619) 489-9334 View (619) 489-9334
Photo of Heather Marriatori, Psychologist in San Diego, CA
Heather Marriatori
Psychologist, PhD, LP
Verified Verified
San Diego, CA 92108
I'm a licensed Psychologist in CA (PSY31034) and MN who believes each person has the potential to grow at any age. My ultimate focus in therapy is to not merely eliminate “symptoms” but to increase your fulfillment in life, as defined by you. This means treatment is customized to meet YOUR needs so you can meet your goals. I provide therapy for a variety of clinical disorders, including but not limited to anxiety, depression, OCD, PTSD, & interpersonal difficulties. I'm MAP-Informed. I believe in the potential for individual and emotional growth, striving to provide a safe and warm environment in which you can explore and thrive.
I'm a licensed Psychologist in CA (PSY31034) and MN who believes each person has the potential to grow at any age. My ultimate focus in therapy is to not merely eliminate “symptoms” but to increase your fulfillment in life, as defined by you. This means treatment is customized to meet YOUR needs so you can meet your goals. I provide therapy for a variety of clinical disorders, including but not limited to anxiety, depression, OCD, PTSD, & interpersonal difficulties. I'm MAP-Informed. I believe in the potential for individual and emotional growth, striving to provide a safe and warm environment in which you can explore and thrive.
(619) 648-3167 View (619) 648-3167
Photo of Bryson Greaves, Marriage & Family Therapist in San Diego, CA
Bryson Greaves
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92110
Interpersonal relationships are powerful contributors to our overall health. Our intimate partner relationships, family relationships, work or peer relationships tend to affect us in meaningful ways. When our relational lives are strong and connected we feel satisfied, empowered, hopeful, and more confident. When our relational lives are hurting, we feel anxious, sad, pained, frustrated, and left not knowing what to do to improve it. I work with my clients to address the heart of their stressors working toward tangible results with lasting effects. I work collaboratively & passionately to create a safe, responsive, and supportive environment to address your needs.
Interpersonal relationships are powerful contributors to our overall health. Our intimate partner relationships, family relationships, work or peer relationships tend to affect us in meaningful ways. When our relational lives are strong and connected we feel satisfied, empowered, hopeful, and more confident. When our relational lives are hurting, we feel anxious, sad, pained, frustrated, and left not knowing what to do to improve it. I work with my clients to address the heart of their stressors working toward tangible results with lasting effects. I work collaboratively & passionately to create a safe, responsive, and supportive environment to address your needs.
(619) 648-4823 View (619) 648-4823
Photo of Wendy M Thomas, Clinical Social Work/Therapist in San Diego, CA
Wendy M Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92101  (Online Only)
Hi, my name is Wendy Thomas. I am a Licensed Clinical Social Worker. My therapeutic approach is holistic employing Evidence Base intervention. Respecting your voice as the poet of your life experiences and the expert in sharing your story. Client centered therapy focuses on individual, family, and couples’ unique needs. I too seek support at times. Asking for professional help is a direct statement of self-awareness. Assisting clients in discovering interpersonal strengths to mitigate and work through life challenges one engagement at a time. As your therapist, guiding and assisting you in forming balance in work, family and life.
Hi, my name is Wendy Thomas. I am a Licensed Clinical Social Worker. My therapeutic approach is holistic employing Evidence Base intervention. Respecting your voice as the poet of your life experiences and the expert in sharing your story. Client centered therapy focuses on individual, family, and couples’ unique needs. I too seek support at times. Asking for professional help is a direct statement of self-awareness. Assisting clients in discovering interpersonal strengths to mitigate and work through life challenges one engagement at a time. As your therapist, guiding and assisting you in forming balance in work, family and life.
(619) 775-2652 View (619) 775-2652
Photo of Milad Ghalehei, Associate Professional Clinical Counselor in San Diego, CA
Milad Ghalehei
Associate Professional Clinical Counselor, APCC
Verified Verified
1 Endorsed
San Diego, CA 92103  (Online Only)
Do you wake up with dread and anxiety and cannot get out of bed? Is trauma from the past and present affecting you? Is the emotional roller-coaster holding you back from fully becoming your true self? Is your mental health affecting other aspects of your life, like relationships, work, and physical health? Many are saturated with negative feelings and unwanted thoughts and struggle to find inner peace in the modern world. Imagine if you did not have to live this way. Imagine being in a grounded state, with stable emotions, and in control of your thoughts and feelings. Imagine finding inner peace and a clearer purpose in life.
Do you wake up with dread and anxiety and cannot get out of bed? Is trauma from the past and present affecting you? Is the emotional roller-coaster holding you back from fully becoming your true self? Is your mental health affecting other aspects of your life, like relationships, work, and physical health? Many are saturated with negative feelings and unwanted thoughts and struggle to find inner peace in the modern world. Imagine if you did not have to live this way. Imagine being in a grounded state, with stable emotions, and in control of your thoughts and feelings. Imagine finding inner peace and a clearer purpose in life.
(619) 586-5339 View (619) 586-5339
Photo of Marie Secrist, Psychologist in San Diego, CA
Marie Secrist
Psychologist, PhD
Verified Verified
1 Endorsed
San Diego, CA 92128  (Online Only)
I value building on your resiliency to facilitate growth towards your personal goals. I am a licensed Clinical Psychologist who provides evidence-based treatment for children, adolescents, and adults. Specifically, I focus on treating trauma and am a certified Trauma-Focused Cognitive Behavior Therapy (TF-CBT) therapist. I strive to help individuals who struggle with trauma symptoms by providing trauma informed care. Also, as a clinician who values working with children with behavioral difficulties, I provide quality Parent-Child Interaction Therapy (PCIT) to restore the parent-child relationship for children 2-7 years old.
I value building on your resiliency to facilitate growth towards your personal goals. I am a licensed Clinical Psychologist who provides evidence-based treatment for children, adolescents, and adults. Specifically, I focus on treating trauma and am a certified Trauma-Focused Cognitive Behavior Therapy (TF-CBT) therapist. I strive to help individuals who struggle with trauma symptoms by providing trauma informed care. Also, as a clinician who values working with children with behavioral difficulties, I provide quality Parent-Child Interaction Therapy (PCIT) to restore the parent-child relationship for children 2-7 years old.
(858) 704-2346 View (858) 704-2346
Photo of Azmaira H Maker, Psychologist in San Diego, CA
Azmaira H Maker
Psychologist, PhD
Verified Verified
San Diego, CA 92130
I am a licensed clinical psychologist with over 20 years of experience providing services to children, adolescents, adults, and families. My team of expert clinicians provide evidence-based and compassionate therapies from a range of approaches, state-of-the art testing, in-school/in-home services, medical services, and neurofeedback. We offer multiple treatment options to reduce symptoms, cope with stressors, resolve conflicts, and restore your daily life to health and wellness. We strive to provide exceptional and holistic collaborative care to educate, support, and empower individuals and families.
I am a licensed clinical psychologist with over 20 years of experience providing services to children, adolescents, adults, and families. My team of expert clinicians provide evidence-based and compassionate therapies from a range of approaches, state-of-the art testing, in-school/in-home services, medical services, and neurofeedback. We offer multiple treatment options to reduce symptoms, cope with stressors, resolve conflicts, and restore your daily life to health and wellness. We strive to provide exceptional and holistic collaborative care to educate, support, and empower individuals and families.
(858) 367-0931 View (858) 367-0931
Photo of Reina Remy, Clinical Social Work/Therapist in San Diego, CA
Reina Remy
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
San Diego, CA 92123
Waitlist for new clients
I work collaboratively and creatively to help you/your child or teen identify the root causes underlying the current struggles and increase awareness of solutions in your lives. I use play/art techniques to explore thoughts and feelings, emphasize therapeutic experiments, and process traumas to help you/your child feel better and improve the quality of your lives. I have more than 20 years experience helping children, teens, adults, and parents with trauma, grief, anxiety, family conflicts, bipolar, ADHD, and depression, among other issues. I also love working with LGBTQ community, military families, twins, and parenting struggles.
I work collaboratively and creatively to help you/your child or teen identify the root causes underlying the current struggles and increase awareness of solutions in your lives. I use play/art techniques to explore thoughts and feelings, emphasize therapeutic experiments, and process traumas to help you/your child feel better and improve the quality of your lives. I have more than 20 years experience helping children, teens, adults, and parents with trauma, grief, anxiety, family conflicts, bipolar, ADHD, and depression, among other issues. I also love working with LGBTQ community, military families, twins, and parenting struggles.
(858) 215-1978 View (858) 215-1978
Photo of Claudia Villierme, Marriage & Family Therapist in San Diego, CA
Claudia Villierme
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92115
My name is, Claudia Villierme, M.Ed., MFT, & APCC. I extend a comfortable and warm approach to therapeutic session work. While topics within our session may be complex, I believe the process of building rapport, listening, reflecting, and brainstorming our options can be simple. By offering a combination of therapies (depending on your needs), I approach most clients with a trauma-informed approach (understanding that most of us have had trauma and adversities in our past). I intend to build a rapport and a safe space where we can find a therapeutic approach for your care- as an individual.
My name is, Claudia Villierme, M.Ed., MFT, & APCC. I extend a comfortable and warm approach to therapeutic session work. While topics within our session may be complex, I believe the process of building rapport, listening, reflecting, and brainstorming our options can be simple. By offering a combination of therapies (depending on your needs), I approach most clients with a trauma-informed approach (understanding that most of us have had trauma and adversities in our past). I intend to build a rapport and a safe space where we can find a therapeutic approach for your care- as an individual.
(619) 914-6576 View (619) 914-6576
Photo of Rebecca Gill, Counselor in San Diego, CA
Rebecca Gill
Counselor, PhD, LPCC
Verified Verified
San Diego, CA 92120  (Online Only)
I understand that life happens to all of us. You can feel overwhelmed by unexpected situations, unfortunate losses and unendurable psychological pains. Exposure to high levels of prolonged stress can lead to feelings of hopelessness and helplessness. Intense anxiety or panic attacks and social isolation are common experiences. Seeking help means that you are ready to work and bring your life into a healthier balance. Through self-acceptance and care, you can gain more tools to improve your lifestyle and relationships. By listening attentively with non-judgmental empathy, I provide ongoing support with therapeutic insight and expertise in a confidential setting.
I understand that life happens to all of us. You can feel overwhelmed by unexpected situations, unfortunate losses and unendurable psychological pains. Exposure to high levels of prolonged stress can lead to feelings of hopelessness and helplessness. Intense anxiety or panic attacks and social isolation are common experiences. Seeking help means that you are ready to work and bring your life into a healthier balance. Through self-acceptance and care, you can gain more tools to improve your lifestyle and relationships. By listening attentively with non-judgmental empathy, I provide ongoing support with therapeutic insight and expertise in a confidential setting.
(858) 786-1496 View (858) 786-1496
Photo of Falcone Institute, Marriage & Family Therapist in San Diego, CA
Falcone Institute
Marriage & Family Therapist, LMFT, CBP
Verified Verified
San Diego, CA 92130
After spending several years as an educator, I earned my MFT and opened Falcone Institute, a holistic psychoeducational and psychotherapeutic practice. I provide an individualized, heart-centered, and intuitive approach to healing and learning through complementary and alternative methodologies. My expertise and ability to ‘see’ and acknowledge each child’s and family’s specific needs provides a ray of hope for client families.
After spending several years as an educator, I earned my MFT and opened Falcone Institute, a holistic psychoeducational and psychotherapeutic practice. I provide an individualized, heart-centered, and intuitive approach to healing and learning through complementary and alternative methodologies. My expertise and ability to ‘see’ and acknowledge each child’s and family’s specific needs provides a ray of hope for client families.
(858) 251-8511 View (858) 251-8511
Photo of Caroline Ridout Stewart, Clinical Social Work/Therapist in San Diego, CA
Caroline Ridout Stewart
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
1 Endorsed
San Diego, CA 92103
I particularly enjoy working with individuals who are creative yet highly anxious and depressed. Innovators find an improved capacity to create with informed anxiety management. I am a harm reductionist who embraces the belief that addiction is a brain disease and not a character defect and that persons with addictive illness need more clinically-informed care. I support authenticity for both the client and the therapist, understanding that little can hurt us when we are at peace with the truth of our own stories.
I particularly enjoy working with individuals who are creative yet highly anxious and depressed. Innovators find an improved capacity to create with informed anxiety management. I am a harm reductionist who embraces the belief that addiction is a brain disease and not a character defect and that persons with addictive illness need more clinically-informed care. I support authenticity for both the client and the therapist, understanding that little can hurt us when we are at peace with the truth of our own stories.
(619) 207-4649 View (619) 207-4649
Photo of Therapy Changes, Psychologist in San Diego, CA
Therapy Changes
Psychologist, PhD, PsyD
Verified Verified
6 Endorsed
San Diego, CA 92108
The team at Therapy Changes is committed to providing focused guidance when you need it most - when going it alone can feel overwhelming and hopeless. Our therapists are all Licensed Clinical Psychologists in the state of California who have received extensive training to make assessments and guide treatment in a professional caring environment. Therapists at Therapy Changes believe in a positive, action-oriented approach to therapy. This approach begins by providing you with relief from the symptoms that negatively impact your life, teaching you tools and techniques to help you feel more like you again.
The team at Therapy Changes is committed to providing focused guidance when you need it most - when going it alone can feel overwhelming and hopeless. Our therapists are all Licensed Clinical Psychologists in the state of California who have received extensive training to make assessments and guide treatment in a professional caring environment. Therapists at Therapy Changes believe in a positive, action-oriented approach to therapy. This approach begins by providing you with relief from the symptoms that negatively impact your life, teaching you tools and techniques to help you feel more like you again.
(619) 438-0953 View (619) 438-0953
Photo of Wendy Salazar, Marriage & Family Therapist in San Diego, CA
Wendy Salazar
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
San Diego, CA 92103  (Online Only)
I utilize a holistic approach to address issues and bring about deep healing of the mind/body/spirit. We can work together to resolve your relationship problems, anxiety, depression, trauma, parenting problems, low self-esteem, spiritual issues, grief, or any other difficult life experience that you may be dealing with. I am here to provide you with a safe, empathetic space in which to share and discover the meaning in the suffering that you've been experiencing in order to be able to heal from it on a deep level and improve your life.
I utilize a holistic approach to address issues and bring about deep healing of the mind/body/spirit. We can work together to resolve your relationship problems, anxiety, depression, trauma, parenting problems, low self-esteem, spiritual issues, grief, or any other difficult life experience that you may be dealing with. I am here to provide you with a safe, empathetic space in which to share and discover the meaning in the suffering that you've been experiencing in order to be able to heal from it on a deep level and improve your life.
(858) 215-1958 View (858) 215-1958
Photo of Danielle Word, Clinical Social Work/Therapist in San Diego, CA
Danielle Word
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92108
My name is Danielle, and I am so glad you are here. As a licensed therapist, I am very passionate about transformation and healing. I know it takes courage to seek therapy and to take that first step towards change. I have over 8 years of extensive experience working with with individuals facing an array of challenges including anxiety, depression, trauma, ADHD, low self-worth, and difficulties adjusting to life stressors. I also have experience working with Active Duty Service Members and their dependents.
My name is Danielle, and I am so glad you are here. As a licensed therapist, I am very passionate about transformation and healing. I know it takes courage to seek therapy and to take that first step towards change. I have over 8 years of extensive experience working with with individuals facing an array of challenges including anxiety, depression, trauma, ADHD, low self-worth, and difficulties adjusting to life stressors. I also have experience working with Active Duty Service Members and their dependents.
(858) 519-8002 View (858) 519-8002
Photo of Anita Prasad-Aguilera, Clinical Social Work/Therapist in San Diego, CA
Anita Prasad-Aguilera
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92109
My name is Anita Prasad-Aguilera, Licensed Clinical Social Worker (LCSW), based in Fresno, California. I am providing therapy statewide via telehealth. I work with adults of all ages specializing in anxiety, depression, grief, trauma, and life transitions. I have found that my style and approach are a good fit for adults whose struggles are keeping them from the life they want. I am offering you a safe place to talk, space to heal, and strategies to cope with the difficult side of life. I will be with you as you navigate stressful situations, foster healthy connections, and work through past trauma.
My name is Anita Prasad-Aguilera, Licensed Clinical Social Worker (LCSW), based in Fresno, California. I am providing therapy statewide via telehealth. I work with adults of all ages specializing in anxiety, depression, grief, trauma, and life transitions. I have found that my style and approach are a good fit for adults whose struggles are keeping them from the life they want. I am offering you a safe place to talk, space to heal, and strategies to cope with the difficult side of life. I will be with you as you navigate stressful situations, foster healthy connections, and work through past trauma.
(619) 473-7533 View (619) 473-7533
Photo of Eszter Kalman, Clinical Social Work/Therapist in San Diego, CA
Eszter Kalman
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
San Diego, CA 92116
Do you find yourself on an emotional rollercoaster, feeling exhausted, irritable, and unsure of your path through parenthood? Perhaps bonding with your baby feels like an uphill battle. Maybe you're grappling with the overwhelming emotions that can follow a miscarriage, abortion, or birth trauma. Infertility may have left you feeling isolated, like no one truly understands your struggle. In these moments of uncertainty, it's easy to feel lost, confused, and sad. You might even have unsettling thoughts and images about your baby, leading to guilt and shame. It's okay to admit that sometimes, parenthood doesn't feel so joyful.
Do you find yourself on an emotional rollercoaster, feeling exhausted, irritable, and unsure of your path through parenthood? Perhaps bonding with your baby feels like an uphill battle. Maybe you're grappling with the overwhelming emotions that can follow a miscarriage, abortion, or birth trauma. Infertility may have left you feeling isolated, like no one truly understands your struggle. In these moments of uncertainty, it's easy to feel lost, confused, and sad. You might even have unsettling thoughts and images about your baby, leading to guilt and shame. It's okay to admit that sometimes, parenthood doesn't feel so joyful.
(619) 494-2830 View (619) 494-2830
Photo of Carey Sebera, Clinical Social Work/Therapist in San Diego, CA
Carey Sebera
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92115
Carey Sebera, LCSW. I allow the client to lead with their hopes and desires for therapy, and get to know what drives them. Therapy is not one size fits all, and I quickly assess what may or may not be effective with each person. Seeing patterns and addressing difficult behaviors is an important part of a therapist's role, but it takes willingness and honesty from a client. We only know what you tell us! I am trained in EMDR, trauma, and addiction. I look forward to helping you achieve the life you desire.
Carey Sebera, LCSW. I allow the client to lead with their hopes and desires for therapy, and get to know what drives them. Therapy is not one size fits all, and I quickly assess what may or may not be effective with each person. Seeing patterns and addressing difficult behaviors is an important part of a therapist's role, but it takes willingness and honesty from a client. We only know what you tell us! I am trained in EMDR, trauma, and addiction. I look forward to helping you achieve the life you desire.
(619) 724-5070 View (619) 724-5070
Photo of Nancy Phillips, Clinical Social Work/Therapist in San Diego, CA
Nancy Phillips
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92173
Seeking support isn't always the easiest thing to do, and my intention is to stand beside you and empower you through your journey. I have an eclectic background in therapy training to more easily assist my clients in working through the issues at hand in the way most comfortable for them. I enjoy working with couples and families and specialize in children from 11-18, women facing a turning point or transition in their lives, folks from the LGBTQIA+ community, and individual adults. Sometimes it takes a team, and I would love to have the chance to partner with you in seeking mental wellness.
Seeking support isn't always the easiest thing to do, and my intention is to stand beside you and empower you through your journey. I have an eclectic background in therapy training to more easily assist my clients in working through the issues at hand in the way most comfortable for them. I enjoy working with couples and families and specialize in children from 11-18, women facing a turning point or transition in their lives, folks from the LGBTQIA+ community, and individual adults. Sometimes it takes a team, and I would love to have the chance to partner with you in seeking mental wellness.
(619) 853-4791 View (619) 853-4791
Photo of Janel J King, Marriage & Family Therapist in San Diego, CA
Janel J King
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Diego, CA 92105
Are there times when you cannot explain the overwhelming emotions you are experiencing. I enjoy helping those who are seeking change and are motivated to do so. I believe people should always work toward becoming their best selves. I work with individuals, families, children, and adolescents. If your family is suffering from functioning in a loving and happy manner and you cannot figure out where the problem lies, family therapy may be the right choice for you. From learning to function with a new baby, blending, or newly transitioning teenagers, I can help.
Are there times when you cannot explain the overwhelming emotions you are experiencing. I enjoy helping those who are seeking change and are motivated to do so. I believe people should always work toward becoming their best selves. I work with individuals, families, children, and adolescents. If your family is suffering from functioning in a loving and happy manner and you cannot figure out where the problem lies, family therapy may be the right choice for you. From learning to function with a new baby, blending, or newly transitioning teenagers, I can help.
(619) 569-1651 View (619) 569-1651
Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.