Cheri Mood
Marriage & Family Therapist, MFT Verified
Midtown
Sacramento, CA 95816
I have a wide range of counseling experience, including treatment of anxiety, depression, interpersonal relationships, sexual identity, and assault.
Whether you're struggling with relationship issues, or feelings of depression and anxiety, psychotherapy can be an invaluable tool on your journey to personal growth. Therapy provides a safe environment to heal from unresolved past issues or deal with current life stressors. My hope is to help you gain more insight, improve your mental health, and live a more meaningful life.
(916) 467-8789
Verified
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Midtown
Sacramento, CA 95816
I have a wide range of counseling experience, including treatment of anxiety, depression, interpersonal relationships, sexual identity, and assault.
Whether you're struggling with relationship issues, or feelings of depression and anxiety, psychotherapy can be an invaluable tool on your journey to personal growth. Therapy provides a safe environment to heal from unresolved past issues or deal with current life stressors. My hope is to help you gain more insight, improve your mental health, and live a more meaningful life.
Photo of Marcella Kreysa, Psychologist
Marcella Kreysa
Psychologist, PsyD
Midtown
Sacramento, CA 95816
Offers online therapy
I specialize in treating Complex Developmental Trauma, Depression, Anger, ADHD, Anxiety, Autism Spectrum Disorder, Developmental Delays, relational disruptions and interpersonal difficulties, along with issues related to LGBTQ+, and questions of gender and identity.
Life can be an overwhelming experience for anyone. Things can become especially challenging when a person feels stressed by circumstances beyond their control. Individuals who come to therapy are often very capable human beings who have experienced something in their life that has left them needing some extra support. Many times people begin therapy feeling down and lost. Through a person's work in therapy, they are often able to find some light on their path to help guide them through the pain. This shift creates an opportunity for a person to improve their day-to-day functioning and overall, they FEEL BETTER!!
(916) 764-3544
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Midtown
Sacramento, CA 95816
Offers online therapy
I specialize in treating Complex Developmental Trauma, Depression, Anger, ADHD, Anxiety, Autism Spectrum Disorder, Developmental Delays, relational disruptions and interpersonal difficulties, along with issues related to LGBTQ+, and questions of gender and identity.
Life can be an overwhelming experience for anyone. Things can become especially challenging when a person feels stressed by circumstances beyond their control. Individuals who come to therapy are often very capable human beings who have experienced something in their life that has left them needing some extra support. Many times people begin therapy feeling down and lost. Through a person's work in therapy, they are often able to find some light on their path to help guide them through the pain. This shift creates an opportunity for a person to improve their day-to-day functioning and overall, they FEEL BETTER!!
Photo of Lindsay Ann Shortliffe, Psychologist
Lindsay Ann Shortliffe
Psychologist, PsyD Verified
Midtown
Sacramento, CA 95816
I practice a variety of research supported therapies, often drawing from cognitive behavioral, interpersonal, and humanistic techniques.
***My practice is full and I am not taking new clients.*** It can be very difficult to take steps towards positive change or to seek support when facing challenge in your life. Therefore, my primary goal when working with a new client is to create a comfortable environment. I strive to get to know you and to understand what you want from our work. I believe that each person's needs will be different, so I draw from a wide range of techniques to tailor therapy to your specific goals. These tools can help you reduce symptoms, understand patterns in your life, improve relationships and accomplish your personal or professional goals.
(916) 794-0149
Verified
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Midtown
Sacramento, CA 95816
I practice a variety of research supported therapies, often drawing from cognitive behavioral, interpersonal, and humanistic techniques.
***My practice is full and I am not taking new clients.*** It can be very difficult to take steps towards positive change or to seek support when facing challenge in your life. Therefore, my primary goal when working with a new client is to create a comfortable environment. I strive to get to know you and to understand what you want from our work. I believe that each person's needs will be different, so I draw from a wide range of techniques to tailor therapy to your specific goals. These tools can help you reduce symptoms, understand patterns in your life, improve relationships and accomplish your personal or professional goals.
Photo of Henna Cho, Associate Clinical Social Worker
Henna Cho
Associate Clinical Social Worker, ASW Verified
Midtown
Sacramento, CA 95816
Offers online therapy
My goal as a therapist is to provide actionable guidance in order to help navigate you through difficult emotions due to your interpersonal issues.
Are you feeling alone, unheard, or stuck? Are you experiencing anxiety, fatigue, and excessive worrying that impact your relationships and career? I’m glad you’re taking the time to notice these changes and to invest in yourself to become a better version of yourself. In sessions, I utilize Cognitive Behavioral Therapy to help identify ways to incorporate positive changes for your negative thought patterns. Thus, you will learn to become better equipped in maintaining your personal or professional goals. I am committed to helping my clients decrease anxiety and manage healthy relationships.
(213) 516-6404
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
My goal as a therapist is to provide actionable guidance in order to help navigate you through difficult emotions due to your interpersonal issues.
Are you feeling alone, unheard, or stuck? Are you experiencing anxiety, fatigue, and excessive worrying that impact your relationships and career? I’m glad you’re taking the time to notice these changes and to invest in yourself to become a better version of yourself. In sessions, I utilize Cognitive Behavioral Therapy to help identify ways to incorporate positive changes for your negative thought patterns. Thus, you will learn to become better equipped in maintaining your personal or professional goals. I am committed to helping my clients decrease anxiety and manage healthy relationships.
Photo of Teresa Richman, Clinical Social Work/Therapist
Teresa Richman
Clinical Social Work/Therapist, MSW, LCSW Verified
Office is near:
Midtown
Sacramento, CA 94206
Offers online therapy
I focus on how relating to trauma in a different way diminishes pain, low self-confidence, anxiety disorders, addictions, negative family relations, and interpersonal violence.
I help people move through their lives with a greater sense of purpose, meaning, and joy. My clients are my partners, and together we develop treatment goals to target unwanted emotional and behavioral patterns. I often work with clients' prescribing doctors to offer continuity in patient care and thereby bolster medication-therapy outcomes. I follow the humanistic, client-centered model and offer a practice that integrates various clinical treatment theories. This work offers an emotionally safe space wherein, together, we embody and create your ability to heal from past traumas and more current wounds.
(530) 441-0927
Verified

Office is near:
Midtown
Sacramento, CA 94206
Offers online therapy
I focus on how relating to trauma in a different way diminishes pain, low self-confidence, anxiety disorders, addictions, negative family relations, and interpersonal violence.
I help people move through their lives with a greater sense of purpose, meaning, and joy. My clients are my partners, and together we develop treatment goals to target unwanted emotional and behavioral patterns. I often work with clients' prescribing doctors to offer continuity in patient care and thereby bolster medication-therapy outcomes. I follow the humanistic, client-centered model and offer a practice that integrates various clinical treatment theories. This work offers an emotionally safe space wherein, together, we embody and create your ability to heal from past traumas and more current wounds.
Photo of Dr. Claudia Mezzera, Marriage & Family Therapist
Dr. Claudia Mezzera
Marriage & Family Therapist, PhD, LMFT, ATR Verified
Office is near:
Midtown
Sacramento, CA 95816
Offers online therapy
You are in the midst of transition and need support with anxiety, depression, grief, and the many challenges that result from life's unexpected changes, disappointments, and losses. You'd like to become a better friend to yourself and are highly motivated and curious about learning creative skills, techniques, and coping tools to overcome interpersonal obstacles. You want healthy relationships in your life. You welcome the idea of becoming your own therapist and your own best friend. You are ready to start a compassionate inward journey towards clarity, self-acceptance, empowerment, and wholeness.
(916) 587-6434
Verified
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Office is near:
Midtown
Sacramento, CA 95816
Offers online therapy
You are in the midst of transition and need support with anxiety, depression, grief, and the many challenges that result from life's unexpected changes, disappointments, and losses. You'd like to become a better friend to yourself and are highly motivated and curious about learning creative skills, techniques, and coping tools to overcome interpersonal obstacles. You want healthy relationships in your life. You welcome the idea of becoming your own therapist and your own best friend. You are ready to start a compassionate inward journey towards clarity, self-acceptance, empowerment, and wholeness.
Photo of Colleen Tweed Wong, Marriage & Family Therapist
Colleen Tweed Wong
Marriage & Family Therapist, MFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Now accepting Kaiser insurance. Please email for the fastest response. I have been working with parents in the Sacramento area since graduating from UC Davis with a major in psychology and a minor in human development in 1999. I have since partnered with not only parents, but numerous couples, students, and individuals to decrease anxiety, depression, self-doubt, and relational conflict while advancing toward a life of increased self-esteem, joy, sense of purpose, clarity, connectedness, and life satisfaction.
(530) 214-5253
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
Now accepting Kaiser insurance. Please email for the fastest response. I have been working with parents in the Sacramento area since graduating from UC Davis with a major in psychology and a minor in human development in 1999. I have since partnered with not only parents, but numerous couples, students, and individuals to decrease anxiety, depression, self-doubt, and relational conflict while advancing toward a life of increased self-esteem, joy, sense of purpose, clarity, connectedness, and life satisfaction.
Photo of Midtown Well, Psychologist
Midtown Well
Psychologist Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Hello and welcome! Midtown well is a group practice offering psychotherapy and consultation to individuals, couples, families, groups and organizations. We specialize in providing comprehensive psychological services in a supportive and professional environment. We are here to listen, support, heal and inspire with authenticity and warmth. We are passionate about taking a client-centered, collaborative approach to psychotherapy to help each client live their best life. Please check out our individual therapists' profiles on our website at midtownwell.com
(916) 943-4905
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
Hello and welcome! Midtown well is a group practice offering psychotherapy and consultation to individuals, couples, families, groups and organizations. We specialize in providing comprehensive psychological services in a supportive and professional environment. We are here to listen, support, heal and inspire with authenticity and warmth. We are passionate about taking a client-centered, collaborative approach to psychotherapy to help each client live their best life. Please check out our individual therapists' profiles on our website at midtownwell.com
Photo of Katelyn Sandoval, Marriage & Family Therapist
Katelyn Sandoval
Marriage & Family Therapist, MS, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
My approach to therapy is warm, compassionate, collaborative and understanding. I strive to create an environment where my clients feel safe to openly explore the challenges of life and relationships without fear of judgment or misunderstanding. I enjoy the opportunity to learn about the unique strengths, perspectives and abilities of my clients, while working with them to create a path for change. I am passionate about personal empowerment and self compassion and strive to help my clients love and understand themselves in a new way.
(916) 472-0063
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
My approach to therapy is warm, compassionate, collaborative and understanding. I strive to create an environment where my clients feel safe to openly explore the challenges of life and relationships without fear of judgment or misunderstanding. I enjoy the opportunity to learn about the unique strengths, perspectives and abilities of my clients, while working with them to create a path for change. I am passionate about personal empowerment and self compassion and strive to help my clients love and understand themselves in a new way.
Photo of Bojana Pandurevic
Bojana Pandurevic
MS, AMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
My focus is on working with youth and adults who carry unique emotional and psychological sensitivities. My style, that embodies more of humanistic and holistic approaches, has proven to be very effective with individuals who are connected to spiritual or creative energies; individuals such as artists, healers and LGBTQ, who struggle with self acceptance, self esteem, anxiety and depression. My aim is to help you find and acknowledge all parts of yourself, heal and embrace them all, in order to create a complete and wholesome you.
(916) 299-8886
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
My focus is on working with youth and adults who carry unique emotional and psychological sensitivities. My style, that embodies more of humanistic and holistic approaches, has proven to be very effective with individuals who are connected to spiritual or creative energies; individuals such as artists, healers and LGBTQ, who struggle with self acceptance, self esteem, anxiety and depression. My aim is to help you find and acknowledge all parts of yourself, heal and embrace them all, in order to create a complete and wholesome you.
Photo of Dr. Danen Adelson, Psychologist
Dr. Danen Adelson
Psychologist, PsyD Verified
Midtown
Sacramento, CA 95816
Not accepting new clients
Through a respectful process of listening and questions, I work with you to help clarify your goals and values. I will help you find new perspectives and restore a healthy narrative that does not include feelings of blame or shame. We will work together to develop better skills at managing difficult emotions, such as sadness, disappointment, pain, and anger. We will learn to nurture feelings that are healthy and not those that can get us stuck. I hope to work with you to discover a sense of self-compassion and flexibility.
(530) 576-5417
Verified
View

Midtown
Sacramento, CA 95816
Not accepting new clients
Through a respectful process of listening and questions, I work with you to help clarify your goals and values. I will help you find new perspectives and restore a healthy narrative that does not include feelings of blame or shame. We will work together to develop better skills at managing difficult emotions, such as sadness, disappointment, pain, and anger. We will learn to nurture feelings that are healthy and not those that can get us stuck. I hope to work with you to discover a sense of self-compassion and flexibility.
Photo of Sarah Marie Collins, Marriage & Family Therapist
Sarah Marie Collins
Marriage & Family Therapist, LMFT, LPCC Verified
Midtown
Sacramento, CA 95816
Offers online therapy
My approach is strength based, solution focused, and client centered. Clients are the experts in their own lives and I am honored to be a trusted support person to them. I believe all people struggle with issues that they can use support in coping with. I can provide a non-judgmental and empathetic position to allow clients to feel safe in confiding in me. I will also be doing all that I can to assess for their safety and take necessary steps to improve their safety. My method is to identify the primary issues, establish goals and work to support the client in applying techniques and skills to meet those goals.
(916) 461-7684
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
My approach is strength based, solution focused, and client centered. Clients are the experts in their own lives and I am honored to be a trusted support person to them. I believe all people struggle with issues that they can use support in coping with. I can provide a non-judgmental and empathetic position to allow clients to feel safe in confiding in me. I will also be doing all that I can to assess for their safety and take necessary steps to improve their safety. My method is to identify the primary issues, establish goals and work to support the client in applying techniques and skills to meet those goals.
Silver Lake Psychology
Psychologist, PsyD Verified
Midtown
Sacramento, CA 95811
Offers online therapy
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(916) 237-9399
Verified
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Midtown
Sacramento, CA 95811
Offers online therapy
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Photo of Brandy Liebscher, Psychologist
Brandy Liebscher
Psychologist, PsyD Verified
Midtown
Sacramento, CA 95816
Offers online therapy
The women I work with are dealing with immense pressure in their personal and/or professional lives–even more so given the pervasive realities of sexism and racism. Many of them work in helping professions (e.g., medical field, mental health, education, ministry) and feel overwhelmed and drained, anxious about kids and work, and frustrated with their relationships. Many of my clients are also activists and advocates working for equity and justice. They are exhausted and burned out, often feeling isolated from friends and family. For some their work is bringing up personal trauma that is hard to get a handle on.
(530) 379-2185
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
The women I work with are dealing with immense pressure in their personal and/or professional lives–even more so given the pervasive realities of sexism and racism. Many of them work in helping professions (e.g., medical field, mental health, education, ministry) and feel overwhelmed and drained, anxious about kids and work, and frustrated with their relationships. Many of my clients are also activists and advocates working for equity and justice. They are exhausted and burned out, often feeling isolated from friends and family. For some their work is bringing up personal trauma that is hard to get a handle on.
Photo of Bridget Koch-Timothy, Psychologist
Bridget Koch-Timothy
Psychologist, PsyD Verified
Midtown
Sacramento, CA 95816
Not accepting new clients
I believe that therapy is a powerful force in dealing with the emotions and difficulties that arise in daily life. It is my belief that in order for therapy to be effective, there must be trust between the client and therapist. Drawing heavily on humanistic theory, I utilize a collaborative, integrative approach to psychotherapy. I use strengths-based interventions to develop a strong therapeutic relationship and assist clients in the process of healing. I have training in the treatment of depression, anxiety, obsessive-compulsive disorder, substance use/abuse, self-esteem issues, and trauma-related symptoms in adolescents, adults, and veterans.
(916) 571-9315
Verified
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Midtown
Sacramento, CA 95816
Not accepting new clients
I believe that therapy is a powerful force in dealing with the emotions and difficulties that arise in daily life. It is my belief that in order for therapy to be effective, there must be trust between the client and therapist. Drawing heavily on humanistic theory, I utilize a collaborative, integrative approach to psychotherapy. I use strengths-based interventions to develop a strong therapeutic relationship and assist clients in the process of healing. I have training in the treatment of depression, anxiety, obsessive-compulsive disorder, substance use/abuse, self-esteem issues, and trauma-related symptoms in adolescents, adults, and veterans.
Photo of Maris Elizabeth Loeffler, Marriage & Family Therapist
Maris Elizabeth Loeffler
Marriage & Family Therapist, LMFT, MA Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Now Accepting New Clients! Brainspotting Certified- Trauma - OCD - Anxiety/Panic- Grief. As a therapist, I am dedicated to working compassionately & authentically with people at the crossroads in their lives. I offer trauma therapy called Brainspotting that can help integrate traumatic/negative experience in body and mind. Whether you are coming to grips with a loss, facing traumatic experience from the past or present, managing obsessive-compulsive anxieties to debilitating panic attacks, therapy can help. It is my priority that therapy be a safe non-judgmental space to help assist you getting your life back on track.
(916) 472-0737
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
Now Accepting New Clients! Brainspotting Certified- Trauma - OCD - Anxiety/Panic- Grief. As a therapist, I am dedicated to working compassionately & authentically with people at the crossroads in their lives. I offer trauma therapy called Brainspotting that can help integrate traumatic/negative experience in body and mind. Whether you are coming to grips with a loss, facing traumatic experience from the past or present, managing obsessive-compulsive anxieties to debilitating panic attacks, therapy can help. It is my priority that therapy be a safe non-judgmental space to help assist you getting your life back on track.
Photo of Joelle Calton, Psychologist
Joelle Calton
Psychologist, PsyD Verified
Midtown
Sacramento, CA 95816
Not accepting new clients
I view therapy as an collaborative effort to not only alleviate current distress but to enrich one's overall quality of life. Over my 18+ years of experience I have come to view therapy as a process through which we identify patterns that are no longer serving you in your life. Working at a comfortable, but productive pace we are able to identify and eliminate these unhealthy patterns, allowing you to feel more confident, experience deeper and more meaningful relationships, and access your true potential.
(916) 299-8530
Verified
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Midtown
Sacramento, CA 95816
Not accepting new clients
I view therapy as an collaborative effort to not only alleviate current distress but to enrich one's overall quality of life. Over my 18+ years of experience I have come to view therapy as a process through which we identify patterns that are no longer serving you in your life. Working at a comfortable, but productive pace we are able to identify and eliminate these unhealthy patterns, allowing you to feel more confident, experience deeper and more meaningful relationships, and access your true potential.
Photo of Jessica Wharton, Marriage & Family Therapist
Jessica Wharton
Marriage & Family Therapist, MA, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Therapy can provide a safe and supportive environment leading to a journey of healing, self-discovery, and growth regarding past and current life challenges. I am a therapist who is passionate about working with people on a broad spectrum of issues on this journey. My goal is to develop trust by working collaboratively so you can identify and practice new ways to manage stress, emotional difficulties, and overwhelming times. I believe that improving the way we connect with and care for ourselves supports effective communication and more supportive relationships.
(916) 571-1331
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
Therapy can provide a safe and supportive environment leading to a journey of healing, self-discovery, and growth regarding past and current life challenges. I am a therapist who is passionate about working with people on a broad spectrum of issues on this journey. My goal is to develop trust by working collaboratively so you can identify and practice new ways to manage stress, emotional difficulties, and overwhelming times. I believe that improving the way we connect with and care for ourselves supports effective communication and more supportive relationships.
Photo of Angella Okawa (She-Her), Marriage & Family Therapist
Angella Okawa (She-Her)
Marriage & Family Therapist, MA, LMFT Verified
Midtown
Sacramento, CA 95814
Not accepting new clients
You're noticing repeating, limiting patterns in yourself and in your relationships but feel helpless to change them. Sometimes all of the world's noise, demands and judgments, both inside and out, make it hard to feel grounded and hear your own inner wisdom. You'll learn to recognize old self-limiting beliefs and reactive emotions and transcend them. Together we will release wounds that keep you repeating old patterns and free you up to move forward towards what is truly fulfilling for you.
(510) 390-9221
Verified
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Midtown
Sacramento, CA 95814
Not accepting new clients
You're noticing repeating, limiting patterns in yourself and in your relationships but feel helpless to change them. Sometimes all of the world's noise, demands and judgments, both inside and out, make it hard to feel grounded and hear your own inner wisdom. You'll learn to recognize old self-limiting beliefs and reactive emotions and transcend them. Together we will release wounds that keep you repeating old patterns and free you up to move forward towards what is truly fulfilling for you.
Photo of Philip Littman, Clinical Social Work/Therapist
Philip Littman
Clinical Social Work/Therapist, LCSW Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Phil has been practicing as a psychotherapist since 1983 and started in private practice in 1987. His training and experience have emphasized working with adults in individual, couple, and group modalities. He focuses on creating a collaborative environment to help the client feel empowered and inspired to experience the changes they wish for their lifes. Clients often express feeling very comfortable with his genuiness, empathy, and unconditionalness.
(916) 451-1900
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
Phil has been practicing as a psychotherapist since 1983 and started in private practice in 1987. His training and experience have emphasized working with adults in individual, couple, and group modalities. He focuses on creating a collaborative environment to help the client feel empowered and inspired to experience the changes they wish for their lifes. Clients often express feeling very comfortable with his genuiness, empathy, and unconditionalness.

See more therapy options for Midtown, Sacramento

Interpersonal Therapists
If you're looking for Interpersonal therapy in Midtown, Sacramento or for a Midtown, Sacramento Interpersonal therapist or IPT these professionals provide interpersonal therapy, interpersonal psychotherapy, psychodynamic interpersonal therapy and cognitive interpersonal therapy. They include IPT therapists in Midtown, Sacramento Interpersonal therapists, Interpersonal psychologists, Interpersonal psychotherapists and Interpersonal counselors.

There are specific Interpersonal therapies, such as Imago therapy in Midtown, Sacramento, which focus on intimate relationships.