I appreciate how difficult and scary it can be reaching out for help, but you have already taken the first step by visiting my website. With my warm, non-judgmental and understanding approach, I will help you on your journey to understand the difficulties you are facing. I work with adults to successfully reduce stress, anxiety and depression; strengthen friendships and relationships at work and at home, resolve grief, past traumas, and internal conflict, modify negative thinking and self-destructive behaviors, build self-esteem, foster self-discovery, and help improve one's overall quality of life experiences.

I am a licensed clinical psychologist specializing in neuropsychological evaluation, cognitive rehabilitation, and psychotherapy. I obtained my PhD Clinical Psychology from Loma Linda University and completed my fellowship at UCLA, pre-doctoral internship at Vanderbilt University, and Bachelor's degree from USC. I also received clinical training at the West Los Angeles VA Healthcare System, UCLA's Semel Institute for Neuroscience and Human Behavior, and the Loma Linda University Behavioral Health Institute.

Welcome. I am a licensed psychotherapist and have been working with people in a clinical setting for over 10 years. I believe that many of the answers and solutions to life’s questions and difficulties can be found by looking inward. Having a therapist who creates a safe space and listens from a place of compassion allows you to get curious and explore your inner world. I will guide and support you in understanding that you are the creator of your reality. Coming from this place you can begin to heal and experience your life with more hope, clarity, compassion, and gratefulness.

I am a Licensed Clinical Psychologist, Licensed Marriage and Family Therapist, and Professor of Psychology. I work with a wide range of emotional and behavioral issues, providing services that span from therapy for depression and anxiety to parenting support, couples counseling, individual therapy, and psychological testing. I offer my services in a comfortable, non-judgmental, and supportive atmosphere in English and Farsi.

With 15 years experience, I am dedicated to providing genuine, compassionate and effective care to my clients specializing in: healthy relationships, couples therapy, sex therapy, life transitions, identity, self-esteem, stress management/anxiety, and mindfulness. My belief is that therapy is one of many possible paths to self growth. I see my role as a therapist to advocate for my clients, empowering them to make healthy changes and choices by providing support and different perspectives. Witnessing my clients transcend life challenges is always inspiring and an honor.

Depression. Anxiety. Relationship and career problems. These very real difficulties of living represent potent opportunities for growth and transformation. In reality, this is not always easy to see. A key step is developing insight, combined with a willingness to accept increasing levels of personal responsibility. As a therapist and coach, my orientation is holistic. I incorporate a whole-person approach that emphasizes physical, mental, emotional, and interpersonal factors. I view human experience as an inherently creative process, and work to empower clients to harness their innate potential to create meaningful and fulfilling lives through committed action based on personal values.

BRINK OF BREAKUP OR DIVORCE; INFIDELITY; PARTNER BETRAYAL; DECEPTION, LIES, SECRECY; NARCISSIST TRAITS; CODEPENDENCY; TOXIC LOVE ATTACHMENT: Can you bounce back and heal from partner infidelity or betrayal? Can you feel better and rebuild trust again? Can your relationship or marriage become stronger and more connected after the devastating discovery of infidelity and betrayal? ABSOLUTELY! Majority of relationships not only survive infidelity, but many relationships & marriages can become stronger and more intimate after undergoing infidelity couples counseling/coaching process with a competent couples therapist/counselor/coach.

Are you sad and just don’t know how to get out of your “funk?” Do you avoid situations or people who make you uncomfortable? Do you try to communicate with your spouse/partner/parent/child but everything ends in a fight? Are you an adult living with a childhood or recent trauma? Depression, anxiety, stress, trauma…these are just some of the challenges many people face every day. You are not alone. The difference today is that YOU have taken the first step of seeking help.

I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.

If you are feeling overwhelmed, anxious or depressed, Michael Used Evidence Based Practices, such as Cognitive Behavioral Therapy and Collaborative Problem Solving to help you be more of yourself again. Whether you need to speak to someone about your relationships, your future or your child, Michael is here to listen and ask you the right questions to help you more fully understand what choices you need to make to improve your life.

As a psychotherapist licensed in Marriage, Family Therapy, and 16 years experience working with clients, I am dedicated to the wholeness of individuals and their relationships. I am trained thoroughly working with: anxiety/depression, relationship conflict, trauma & PTSD, issues of divorce and co-parenting; life stage crises; and sexual addiction. My theoretical approach is integrative; and I draw especially on EMDR, psychodynamic, Positive Psychology, attachment theory, cognitive behavioral and systems theories.

Ask yourself how much guilt and shame are impacting you? What areas in your life are you avoiding? My passion lies in working with individuals desiring to achieve more autonomy, addressing areas of shame/guilt and avoidance, establishing strong boundaries for themselves, and developing parts of one's identity. It takes courage to seek the help and desire to work through your issues. Through therapy, we can address how your struggles are impeding on your daily life and relationships. We will work on ways to feel safe, empowered, and to have the coping skills to manage them.

Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.

Some moments in life are especially difficult. Jobs are lost, people die, relationships change and sometimes end, family makes you crazy, illness happens. Problems can be both confusing and overwhelming. Therapy can help address tough issues, find fulfilling work and healthy relationships. My approach is compassionate, practical, no-nonsense and results driven. I am committed to helping you identify the life you want to live and take the steps to actually get there. I work with couples, individuals and teens. To learn more about my practice goto: www.psychotherapyorangecounty.com or www.OCCouplesCenter.com to book a free consultation.

Many of us face crossroads in our lives, such as transitional times with family, friends and / or work in which we are struggling to cope. It may be yourself or a family member trying to come to terms with life challenges. You may find yourself stuck and don’t feel you can handle normal routine. Anxiety and/or depression may be a little too much, leaving questions of where to turn and with whom to share. I am here help you gain control and return to / or create your best self.

Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Dr. Sufi specializes in Marriage and Family Therapy. Her role as a therapist is to guide you toward finding that balance within yourself. We will explore how your thoughts, emotions, body, childhood experiences, relationships, genetics, and current environment are contributing to your distress and healing.

Seeking therapy is one of the bravest things you can do. Accepting that you need help in resolving your struggles does not mean there is something "wrong" with you, but rather that you LOVE yourself enough to do what you need to do to get better. I look forward to developing a strong and safe relationship between us as I join you on your journey toward healing. I do this by working to understand you, your concerns, and your background, particularly those factors that may have shape who you are and may have contributed to your current problems.

Life can be hard, and that doesn't mean you're weak, it means you're human. If your struggle is with identity, trauma, PTSD, depression, anxiety, relationship problems, managing emotions, addiction or other compulsivity, I want to help. I want to help you not just manage your life, but love your life. I specialize in working with the LGBTQ Community, with men, often entering therapy for the first time, addictions and coping with trauma. I can help you integrate the various parts of your life and develop a mindful a I work with adults, children and adolescents, couples and families seeking healing.

Feeling stressed out and anxious, sad or depressed, or life is just too hard to handle right now? Are you struggling in your relationships? Feel like you can't get over the painful memories and hurt from your past trauma and abuse? These are common feelings and you are not alone. I'm here for you and would love to come along side of you in your journey of healing to have a better and fulfilling life. I provide unconditional acceptance, genuine compassion, and a safe haven for you to tell your story without being judged.

If you are overwhelmed, lonely, worried, having panic attacks or PTSD triggered, it can be helpful to talk to a therapist who allows You to focus on Your needs exclusively & process your challenges. Either In Person or Online therapy can provide a safe haven & provide a healthy connection. Covid may be a catalyst to seeking therapy or you may want to take advantage of this time to focus other aspects of your life such as past trauma, your approach to relationships, conflict at work or how you care for yourself. Practicing since 1997 & constantly learning, I am qualified & experienced to help you overcome mental & emotional blocks.