Interpersonal Therapists in Mid Wilshire, Los Angeles, CA

Photo of Ali Angle, Marriage & Family Therapist in Mid Wilshire, Los Angeles, CA
Ali Angle
Marriage & Family Therapist, LMFT
Verified Verified
Mid Wilshire, Los Angeles, CA 90004  (Online Only)
The relationship between therapist and client transcends the therapeutic space and changes the way we move through the world and engage with each interpersonal relationship. My hope is to bring each client’s inner self to a place of joy, playfulness and aliveness. My approach with clients is grounded in continued assurance of a safe environment, a foundation to the magic of healing.  Healing begins with curiosity, imagination, creative exploration and collaboration into the pain and suffering of the human experience. My integrative approach incorporates somatic based practices, sitting with what is, and befriending the body.
The relationship between therapist and client transcends the therapeutic space and changes the way we move through the world and engage with each interpersonal relationship. My hope is to bring each client’s inner self to a place of joy, playfulness and aliveness. My approach with clients is grounded in continued assurance of a safe environment, a foundation to the magic of healing.  Healing begins with curiosity, imagination, creative exploration and collaboration into the pain and suffering of the human experience. My integrative approach incorporates somatic based practices, sitting with what is, and befriending the body.
(213) 529-7192 View (213) 529-7192
Photo of Jessica Li, Marriage & Family Therapist in Mid Wilshire, Los Angeles, CA
Jessica Li
Marriage & Family Therapist, LMFT
Verified Verified
Mid Wilshire, Los Angeles, CA 90036
I am a California Psychotherapist with a specialization in depression, anxiety, trauma, life transitions, and interpersonal issues.
Have you ever felt stuck? Alone? Worried? Misunderstood? Hurt? Helpless? I am a Licensed Marriage and Family Therapist who has worked with those who have felt the same way. I have been practicing since 2017 working with adults, children, couples, and families in a variety of different settings, including in a faith-based setting, university, and community-based mental health treatment centers.
I am a California Psychotherapist with a specialization in depression, anxiety, trauma, life transitions, and interpersonal issues.
Have you ever felt stuck? Alone? Worried? Misunderstood? Hurt? Helpless? I am a Licensed Marriage and Family Therapist who has worked with those who have felt the same way. I have been practicing since 2017 working with adults, children, couples, and families in a variety of different settings, including in a faith-based setting, university, and community-based mental health treatment centers.
(323) 843-7832 View (323) 843-7832
Photo of Lydia Kim, Psychologist in Mid Wilshire, Los Angeles, CA
Lydia Kim
Psychologist, PsyD
Verified Verified
2 Endorsed
Mid Wilshire, Los Angeles, CA 90004  (Online Only)
My specialty is in anxiety, depression, traumatic experiences, stress management, interpersonal difficulties, chronic medical conditions, parenting, and life transitions.
My goal is to help you achieve a full, vital, and meaningful life. As challenges occur, life becomes stressful and it can be difficult to feel balanced and in control. I believe in empowering individuals and families by using evidence-based treatments and comprehensive psychological testing within a framework of compassion and sensitivity while recognizing the uniqueness of each individual and setting. I have expertise working with children, families, and adults. I can help you address challenges you may be experiencing, better define your goals, increase your motivation, map out a plan, and guide you through achieving your goals.
My specialty is in anxiety, depression, traumatic experiences, stress management, interpersonal difficulties, chronic medical conditions, parenting, and life transitions.
My goal is to help you achieve a full, vital, and meaningful life. As challenges occur, life becomes stressful and it can be difficult to feel balanced and in control. I believe in empowering individuals and families by using evidence-based treatments and comprehensive psychological testing within a framework of compassion and sensitivity while recognizing the uniqueness of each individual and setting. I have expertise working with children, families, and adults. I can help you address challenges you may be experiencing, better define your goals, increase your motivation, map out a plan, and guide you through achieving your goals.
(213) 267-7616 View (213) 267-7616
Photo of Sebrena Thurton, Marriage & Family Therapist in Mid Wilshire, Los Angeles, CA
Sebrena Thurton
Marriage & Family Therapist, LMFT
Verified Verified
Mid Wilshire, Los Angeles, CA 90020  (Online Only)
I assist clients in overcoming anxiety and interpersonal challenges by processing, healing and increasing their understanding of how their childhood impacts their adult life through person centered, attachment style and cognitive behavioral therapy.
Is your mind constantly racing? Experiencing self doubt or low self esteem? Have you noticed a change within yourself or your relationships? These are challenges that can have an impact on us in various aspects of our life. Therapy is a space where you can learn how to effectively cope, create and live a life that you describe as worth living. I've been seeing clients since 2016 and have a passion for the therapeutic process. I see my clients as equal partners. It's similar to you and I going on a road trip; you’re in the driver seat while I'm riding "shotgun (passenger)."
I assist clients in overcoming anxiety and interpersonal challenges by processing, healing and increasing their understanding of how their childhood impacts their adult life through person centered, attachment style and cognitive behavioral therapy.
Is your mind constantly racing? Experiencing self doubt or low self esteem? Have you noticed a change within yourself or your relationships? These are challenges that can have an impact on us in various aspects of our life. Therapy is a space where you can learn how to effectively cope, create and live a life that you describe as worth living. I've been seeing clients since 2016 and have a passion for the therapeutic process. I see my clients as equal partners. It's similar to you and I going on a road trip; you’re in the driver seat while I'm riding "shotgun (passenger)."
(424) 392-6960 View (424) 392-6960
Photo of Ben Schwartzman, Clinical Social Work/Therapist in Mid Wilshire, Los Angeles, CA
Ben Schwartzman
Clinical Social Work/Therapist, LCSW
Verified Verified
Mid Wilshire, Los Angeles, CA 90036
I received training at the Cedars-Sinai Outpatient Psychiatry department, worked at a comprehensive DBT program, became certified in Interpersonal Psychotherapy, and certified in CBT as a Diplomate with the Academy of Cognitive & Behavioral Therapies.
It is often not easy to seek support, however you're already showing a tremendous amount of courage by considering therapy. I am a certified CBT therapist specializing in depression, anxiety, OCD, difficulty with emotions, and life transitional issues. I believe individuals have unique needs, and I bring both my experience and collaborative skills into treatment. I am dedicated to, and extremely passionate about assisting people to develop more meaning, success, and pleasure in their life. By working collaboratively we can recognize challenges, identify treatment goals, and develop skills to improve the quality of your life.
I received training at the Cedars-Sinai Outpatient Psychiatry department, worked at a comprehensive DBT program, became certified in Interpersonal Psychotherapy, and certified in CBT as a Diplomate with the Academy of Cognitive & Behavioral Therapies.
It is often not easy to seek support, however you're already showing a tremendous amount of courage by considering therapy. I am a certified CBT therapist specializing in depression, anxiety, OCD, difficulty with emotions, and life transitional issues. I believe individuals have unique needs, and I bring both my experience and collaborative skills into treatment. I am dedicated to, and extremely passionate about assisting people to develop more meaning, success, and pleasure in their life. By working collaboratively we can recognize challenges, identify treatment goals, and develop skills to improve the quality of your life.
(310) 943-0649 View (310) 943-0649
Photo of Meridith Daniel, Associate Clinical Social Worker in Mid Wilshire, Los Angeles, CA
Meridith Daniel
Associate Clinical Social Worker, ASW, MSW
Verified Verified
1 Endorsed
Mid Wilshire, Los Angeles, CA 90062  (Online Only)
I also use lots of skills, ways to change your thinking and identify negative thought patterns, interpersonal skill, mindfulness, distress tolerance skills.
Hi I'm Meridith! Here is a brief overview on how I do things. Early In therapy, I focus on building a trusting relationship with you and getting to know more about your learning style and preferred way of navigating the world. Once you and I have a good foundation we can identify more specific goals, like behaviors you want to increase or decrease. Sometimes clients will invite a more analytic approach, which means that if you’re comfortable you and I explore if your past experiences are influencing patterns in your current life- either consciously or unconsciously
I also use lots of skills, ways to change your thinking and identify negative thought patterns, interpersonal skill, mindfulness, distress tolerance skills.
Hi I'm Meridith! Here is a brief overview on how I do things. Early In therapy, I focus on building a trusting relationship with you and getting to know more about your learning style and preferred way of navigating the world. Once you and I have a good foundation we can identify more specific goals, like behaviors you want to increase or decrease. Sometimes clients will invite a more analytic approach, which means that if you’re comfortable you and I explore if your past experiences are influencing patterns in your current life- either consciously or unconsciously
(951) 499-3696 View (951) 499-3696
Photo of Patricia Zeff, Psychologist in Mid Wilshire, Los Angeles, CA
Patricia Zeff
Psychologist, PsyD
Verified Verified
3 Endorsed
Mid Wilshire, Los Angeles, CA 90010
I tailor my approach to each individual, using a wide range of therapeutic tools (including interventions based on cognitive behavioral therapy, dialectical behavior therapy and interpersonal therapy).
Everyone experiences difficult moments in life. The good news is therapy can absolutely provide you with practical tools for managing these hard times. Whether it's stress from work, relationship problems, or struggles to cope with daily stressors, we can all learn to better navigate these issues. My goal is to help you learn the skills to better manage symptoms and become more present in your life.
I tailor my approach to each individual, using a wide range of therapeutic tools (including interventions based on cognitive behavioral therapy, dialectical behavior therapy and interpersonal therapy).
Everyone experiences difficult moments in life. The good news is therapy can absolutely provide you with practical tools for managing these hard times. Whether it's stress from work, relationship problems, or struggles to cope with daily stressors, we can all learn to better navigate these issues. My goal is to help you learn the skills to better manage symptoms and become more present in your life.
(646) 679-7562 View (646) 679-7562
Photo of Chantal Daley, Marriage & Family Therapist in Mid Wilshire, Los Angeles, CA
Chantal Daley
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Mid Wilshire, Los Angeles, CA 90004
Childhood trauma and tumultuous relationships early in life have the ability to affect your interpersonal relationships as an adult.
Do you find yourself having a difficult time coping with anxiety, depression, and trauma? Do you have a hard time communicating and setting boundaries with others? Life is full of obstacles and hardships that may be difficult to overcome without the right tools, resources, and, guidance leading to the manifestation of these symptoms. I specialize in working with adults, couples, and adolescents using a Psychodynamic approach to explore unconscious thoughts and behaviors. In doing this, we are able to collaboratively recognize old ineffective patterns and process unresolved feelings and trauma.
Childhood trauma and tumultuous relationships early in life have the ability to affect your interpersonal relationships as an adult.
Do you find yourself having a difficult time coping with anxiety, depression, and trauma? Do you have a hard time communicating and setting boundaries with others? Life is full of obstacles and hardships that may be difficult to overcome without the right tools, resources, and, guidance leading to the manifestation of these symptoms. I specialize in working with adults, couples, and adolescents using a Psychodynamic approach to explore unconscious thoughts and behaviors. In doing this, we are able to collaboratively recognize old ineffective patterns and process unresolved feelings and trauma.
(310) 945-2757 View (310) 945-2757
Photo of Brittney Green, Marriage & Family Therapist in Mid Wilshire, Los Angeles, CA
Brittney Green
Marriage & Family Therapist, LMFT, EMDR, IFS
Verified Verified
1 Endorsed
Mid Wilshire, Los Angeles, CA 90004
I can also help you discover new coping skills which include mindfulness, interpersonal skills, and emotional regulation techniques.
Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.
I can also help you discover new coping skills which include mindfulness, interpersonal skills, and emotional regulation techniques.
Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.
(310) 956-1736 View (310) 956-1736
Photo of Grace Goodman, Psychologist in Mid Wilshire, Los Angeles, CA
Grace Goodman
Psychologist, PsyD
Verified Verified
7 Endorsed
Mid Wilshire, Los Angeles, CA 90004
My mission is to empower girls and women to face life’s opportunities and challenges in ways that foster resilience and enrich their interpersonal relationships and communities. I work with adolescents, young adults, pregnant and new parents, and early career professionals as they face social and academic pressures, navigate difficult relationships, and develop an identity that is authentic to their values and beliefs. I help clients learn to handle painful thoughts and emotions effectively, and I walk alongside them as they clarify what’s truly important and meaningful to them.
My mission is to empower girls and women to face life’s opportunities and challenges in ways that foster resilience and enrich their interpersonal relationships and communities. I work with adolescents, young adults, pregnant and new parents, and early career professionals as they face social and academic pressures, navigate difficult relationships, and develop an identity that is authentic to their values and beliefs. I help clients learn to handle painful thoughts and emotions effectively, and I walk alongside them as they clarify what’s truly important and meaningful to them.
(626) 314-6180 View (626) 314-6180
Photo of Susan Madson, Clinical Social Work/Therapist in Mid Wilshire, Los Angeles, CA
Susan Madson
Clinical Social Work/Therapist, LCSW
Verified Verified
Mid Wilshire, Los Angeles, CA 90005
Then I work with strength based CBT, DBT, solution focused, interpersonal, narrative and mindfulness techniques.
My name is Susan K Madson and I am a LCSW. I specialize in depression, anxiety, anger issues, identify coping skills, build relationship skills, identify client strengths, teach meditation, grounding, and relaxation techniques, reduce trauma response by teaching self regulation skills and other mental health treatment techniques to stabilize emotional and behavioral functioning. Further, specialties include addiction issues, grief work and couples therapy. The client's that I am most comfortable treating are ages 18-65. Most of my experience is with mental health and substance abuse disorders.
Then I work with strength based CBT, DBT, solution focused, interpersonal, narrative and mindfulness techniques.
My name is Susan K Madson and I am a LCSW. I specialize in depression, anxiety, anger issues, identify coping skills, build relationship skills, identify client strengths, teach meditation, grounding, and relaxation techniques, reduce trauma response by teaching self regulation skills and other mental health treatment techniques to stabilize emotional and behavioral functioning. Further, specialties include addiction issues, grief work and couples therapy. The client's that I am most comfortable treating are ages 18-65. Most of my experience is with mental health and substance abuse disorders.
(408) 650-8238 View (408) 650-8238
Photo of Ann-Marie Murphy, Marriage & Family Therapist in Mid Wilshire, Los Angeles, CA
Ann-Marie Murphy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Mid Wilshire, Los Angeles, CA 90020
I have passionately devoted 25 years working in this industry. I come from a family of professionals in the field of psychology. Helping individuals and families is my inherent calling. It seems we all can use help and assistance with life changes and crises. Asking for guidance and help can be difficult, but a courageous and likely a necessary decision. Therapy can give you tools to fight low self-esteem, isolation, life challenges and help treat a variety of problems. Some common reasons people seek therapy include: depression, marital/romantic relationship problems, sexual problems, stress, anxiety and other interpersonal issues.
I have passionately devoted 25 years working in this industry. I come from a family of professionals in the field of psychology. Helping individuals and families is my inherent calling. It seems we all can use help and assistance with life changes and crises. Asking for guidance and help can be difficult, but a courageous and likely a necessary decision. Therapy can give you tools to fight low self-esteem, isolation, life challenges and help treat a variety of problems. Some common reasons people seek therapy include: depression, marital/romantic relationship problems, sexual problems, stress, anxiety and other interpersonal issues.
(626) 605-1835 View (626) 605-1835
Photo of Christine Perry, Marriage & Family Therapist in Mid Wilshire, Los Angeles, CA
Christine Perry
Marriage & Family Therapist, LMFT
Verified Verified
Mid Wilshire, Los Angeles, CA 90005
Throughout my clinical experience, I’ve utilized a variety of techniques that are based in both interpersonal and person centered, for me this means that we work from the perspective that each individual has the answers they need.
Hello! My name is Christine Perry, and I am a Licensed Marriage and Family Therapist. I believe treatment should be as unique as each individual, therefor my approach is very client/person centered and strength based. This gives us the opportunity to utilize your needs to create a space in which you can heal and grow. I have experience working with young children, adolescent, adults, families, and caregivers with a variety of concerns ranging from stage of life to severe impairment of daily life.
Throughout my clinical experience, I’ve utilized a variety of techniques that are based in both interpersonal and person centered, for me this means that we work from the perspective that each individual has the answers they need.
Hello! My name is Christine Perry, and I am a Licensed Marriage and Family Therapist. I believe treatment should be as unique as each individual, therefor my approach is very client/person centered and strength based. This gives us the opportunity to utilize your needs to create a space in which you can heal and grow. I have experience working with young children, adolescent, adults, families, and caregivers with a variety of concerns ranging from stage of life to severe impairment of daily life.
(323) 529-0506 View (323) 529-0506
Photo of Ashley Merriman, Pre-Licensed Professional in Mid Wilshire, Los Angeles, CA
Ashley Merriman
Pre-Licensed Professional, ASW
Verified Verified
Mid Wilshire, Los Angeles, CA 90004
As an inclusive and affirming clinician, I partner with clients to identify strengths and address barriers to achieving their goals and develop a path towards healing and overall wellness. I work with individuals and couples of every gender expression and sexual orientation who are dealing with trauma, depression, anxiety, and stress. I am passionate about social justice and incorporate an anti-oppression and PIC abolitionist lens into my work, particularly in supporting Black, Indigenous, & people of color and LGBTQIA+ folks with issues of identity, racial trauma, difficult life transitions, parenting, and interpersonal struggles.
As an inclusive and affirming clinician, I partner with clients to identify strengths and address barriers to achieving their goals and develop a path towards healing and overall wellness. I work with individuals and couples of every gender expression and sexual orientation who are dealing with trauma, depression, anxiety, and stress. I am passionate about social justice and incorporate an anti-oppression and PIC abolitionist lens into my work, particularly in supporting Black, Indigenous, & people of color and LGBTQIA+ folks with issues of identity, racial trauma, difficult life transitions, parenting, and interpersonal struggles.
(213) 296-0260 View (213) 296-0260
Photo of Faith Hyden, Marriage & Family Therapist Associate in Mid Wilshire, Los Angeles, CA
Faith Hyden
Marriage & Family Therapist Associate, AMFT
Verified Verified
Mid Wilshire, Los Angeles, CA 90004  (Online Only)
Accepting new Referrals! I strongly believe in the healing power of a safe therapeutic space and human connection to build resilience and foster a more fulfilling life. I strive to co-create a safe space that is warm, collaborative, and empathic so that, together, we can process and integrate past or current traumatic or disruptive experiences, and explore questions of identity, self-concept, and interpersonal relationships. My client-centered, trauma-informed, and integrative approach lends itself to meeting my clients where they are at and walking alongside you as you uncover the strengths and tools.
Accepting new Referrals! I strongly believe in the healing power of a safe therapeutic space and human connection to build resilience and foster a more fulfilling life. I strive to co-create a safe space that is warm, collaborative, and empathic so that, together, we can process and integrate past or current traumatic or disruptive experiences, and explore questions of identity, self-concept, and interpersonal relationships. My client-centered, trauma-informed, and integrative approach lends itself to meeting my clients where they are at and walking alongside you as you uncover the strengths and tools.
(951) 433-7206 View (951) 433-7206
Patricia Torres
Marriage & Family Therapist, LMFT
Verified Verified
Mid Wilshire, Los Angeles, CA 90004
Hello, my name is Patricia, and I am a Licensed Marriage and Family Therapist. I enjoy working with children, teens, older adults, families, and couples. I am trained in Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Interpersonal Psychotherapy (IPT), and Seeking Safety. In addition, I work with a Solution Focused approach in my sessions to reinforce my clients' use of their strengths.
Hello, my name is Patricia, and I am a Licensed Marriage and Family Therapist. I enjoy working with children, teens, older adults, families, and couples. I am trained in Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Interpersonal Psychotherapy (IPT), and Seeking Safety. In addition, I work with a Solution Focused approach in my sessions to reinforce my clients' use of their strengths.
(562) 564-6234 View (562) 564-6234
Photo of Azy Sinanyan - Shirinian, Marriage & Family Therapist in Mid Wilshire, Los Angeles, CA
Azy Sinanyan - Shirinian
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
3 Endorsed
Mid Wilshire, Los Angeles, CA 90004
I am an EMDR trained clinician who is passionate about helping individuals and couples heal from emotional traumas or difficulties, reconnect with the self, and improve interpersonal relationships.
Relationships are one of the most impactful areas of our lives. If you are experiencing a lot of stress in your relationships, I can imagine the toll it is taking on your overall wellbeing. The quality of our childhood bonds can determine the patterns of our relationships in adulthood. Human connections can improve. With the help of a judgment-free professional and implementation of new skills, relationships can become healing and transformative. I believe that growth is achieved by the pairing of insight and the implementation of tools and techniques that will be learned in psychotherapy.
I am an EMDR trained clinician who is passionate about helping individuals and couples heal from emotional traumas or difficulties, reconnect with the self, and improve interpersonal relationships.
Relationships are one of the most impactful areas of our lives. If you are experiencing a lot of stress in your relationships, I can imagine the toll it is taking on your overall wellbeing. The quality of our childhood bonds can determine the patterns of our relationships in adulthood. Human connections can improve. With the help of a judgment-free professional and implementation of new skills, relationships can become healing and transformative. I believe that growth is achieved by the pairing of insight and the implementation of tools and techniques that will be learned in psychotherapy.
(818) 350-5228 View (818) 350-5228
Photo of Stephanie Reyes, Clinical Social Work/Therapist in Mid Wilshire, Los Angeles, CA
Stephanie Reyes
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mid Wilshire, Los Angeles, CA 90004  (Online Only)
I have experience working with older adults, adults, (teens 17+), veterans, active-duty military and their families, college students, EMS personnel, and caregivers in the treatment of mental health and life transition issues, trauma, marital issues, interpersonal issues, deployment, military separation, reunification, divorce, work and school issues.
Let’s face it, sometimes life can be challenging which can hinder personal growth, happiness, relationships, quality of life, professional success, parenting among other things. You feel like you are spinning your wheels but not going anywhere. You feel exhausted, overwhelmed, anxious, sad and/or irritated. Effecting change takes work but YOU can master the skills to cope with these feelings and regain control of your life! Whether your goal is meaningful change, meeting short or life long goals, being assessed for ADHD, LCSW Supervision or an ESA letter, I’m here to help and only a phone call/email away!
I have experience working with older adults, adults, (teens 17+), veterans, active-duty military and their families, college students, EMS personnel, and caregivers in the treatment of mental health and life transition issues, trauma, marital issues, interpersonal issues, deployment, military separation, reunification, divorce, work and school issues.
Let’s face it, sometimes life can be challenging which can hinder personal growth, happiness, relationships, quality of life, professional success, parenting among other things. You feel like you are spinning your wheels but not going anywhere. You feel exhausted, overwhelmed, anxious, sad and/or irritated. Effecting change takes work but YOU can master the skills to cope with these feelings and regain control of your life! Whether your goal is meaningful change, meeting short or life long goals, being assessed for ADHD, LCSW Supervision or an ESA letter, I’m here to help and only a phone call/email away!
(757) 960-7464 View (757) 960-7464
Photo of Park LA Psychotherapy, Psychologist in Mid Wilshire, Los Angeles, CA
Park LA Psychotherapy
Psychologist, PhD
Verified Verified
2 Endorsed
Mid Wilshire, Los Angeles, CA 90005
I identify as a integrative psychotherapist, incorporating psycho-dynamic, cognitive behavioral, interpersonal, and mindfulness-based psychotherapies.
Are you struggling with depression or anxiety? Healing from past trauma? Going through grief? Seeking better work life balance? Searching for direction and meaning in life? There are many reasons to seek psychotherapy. Seeking therapy is a brave step: choosing to face your challenges head on, opening up about past conflicts and traumas, bringing up difficult memories and feelings, making life changes in the face of uncertainty, and so forth. In therapy, we work together to develop insight, self-compassion, resiliency, emotional relief, and self-agency, among other strengths, in service of a more fulfilling and congruent life.
I identify as a integrative psychotherapist, incorporating psycho-dynamic, cognitive behavioral, interpersonal, and mindfulness-based psychotherapies.
Are you struggling with depression or anxiety? Healing from past trauma? Going through grief? Seeking better work life balance? Searching for direction and meaning in life? There are many reasons to seek psychotherapy. Seeking therapy is a brave step: choosing to face your challenges head on, opening up about past conflicts and traumas, bringing up difficult memories and feelings, making life changes in the face of uncertainty, and so forth. In therapy, we work together to develop insight, self-compassion, resiliency, emotional relief, and self-agency, among other strengths, in service of a more fulfilling and congruent life.
(213) 787-7838 View (213) 787-7838
Photo of Sari Glassgold, Psychologist in Mid Wilshire, Los Angeles, CA
Sari Glassgold
Psychologist, PhD
Verified Verified
1 Endorsed
Mid Wilshire, Los Angeles, CA 90004
I believe in seeing the strengths in all my patients and their families and helping them to see their own internal positive attributes and resiliency. I am currently a staff clinical psychologist at Children's Hospital Los Angeles where I work with families and youth with various mental health and medical conditions. In my private practice I work with adults, parents and youth and place great emphasis on increasing my patient’s healthy coping skills, resiliency and self-esteem. I also work with college students to help them navigate the transition to adulthood and coping with the challenges of adjusting to college life.
I believe in seeing the strengths in all my patients and their families and helping them to see their own internal positive attributes and resiliency. I am currently a staff clinical psychologist at Children's Hospital Los Angeles where I work with families and youth with various mental health and medical conditions. In my private practice I work with adults, parents and youth and place great emphasis on increasing my patient’s healthy coping skills, resiliency and self-esteem. I also work with college students to help them navigate the transition to adulthood and coping with the challenges of adjusting to college life.
(213) 376-3278 View (213) 376-3278

See more therapy options for Mid Wilshire, Los Angeles


Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.