InspireMe Counseling and Wellness Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93301
'Servicios disponibles en español.' We all need someone who gives us the courage, strength, guidance, and support to get through challenges in life. Someone who we can connect with that we can trust who can identify with our needs, in a safe place with no judgment, to help improve our overall quality of life. Our goal at InspireMe Counseling and Wellness Center is to work on improving your overall well-being through mental health and wellness. We strive to meet our clients where they are and work with helping them move from a place of surviving to thriving. We work with with individuals, families, couples, and groups,
'Servicios disponibles en español.' We all need someone who gives us the courage, strength, guidance, and support to get through challenges in life. Someone who we can connect with that we can trust who can identify with our needs, in a safe place with no judgment, to help improve our overall quality of life. Our goal at InspireMe Counseling and Wellness Center is to work on improving your overall well-being through mental health and wellness. We strive to meet our clients where they are and work with helping them move from a place of surviving to thriving. We work with with individuals, families, couples, and groups,
(661) 215-8827 View (661) 215-8827
Photo of Diamante Maya, Clinical Social Work/Therapist in Kern County, CA
Diamante Maya
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93301  (Online Only)
Greetings, I'm Diamante! I am a bilingual Spanish/English licensed clinical social worker in both New York and Texas having worked in the mental health field since 2008. Over the years I've gained experience with people from ages 4 to 70+ from diverse backgrounds and with a variety of mental, emotional, and social challenges. I earned my Bachelors in Sociology from the University of Texas at San Antonio and my Master's in Social Work at Baylor University. I've worked in variety of schools and mental health agencies.
Greetings, I'm Diamante! I am a bilingual Spanish/English licensed clinical social worker in both New York and Texas having worked in the mental health field since 2008. Over the years I've gained experience with people from ages 4 to 70+ from diverse backgrounds and with a variety of mental, emotional, and social challenges. I earned my Bachelors in Sociology from the University of Texas at San Antonio and my Master's in Social Work at Baylor University. I've worked in variety of schools and mental health agencies.
(904) 906-2876 View (904) 906-2876
Photo of Gisela J Gonzales, Marriage & Family Therapist in Kern County, CA
Gisela J Gonzales
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93313  (Online Only)
'Servicios disponibles en español.' Whether you are struggling with depression, anxiety, grief, addiction, major life changes; or simply feel lost, disconnected, or unable to find meaning/purpose. Let's identify what is currently causing you distress and the areas you seek to resolve/improve. Wherever you find yourself in life, I will provide you a supportive environment where we'll collaboratively establish goals and an individualized plan that is right for you. We will not only treat your symptoms, but most importantly, identify and resolve the cause in order effect sustainable change.
'Servicios disponibles en español.' Whether you are struggling with depression, anxiety, grief, addiction, major life changes; or simply feel lost, disconnected, or unable to find meaning/purpose. Let's identify what is currently causing you distress and the areas you seek to resolve/improve. Wherever you find yourself in life, I will provide you a supportive environment where we'll collaboratively establish goals and an individualized plan that is right for you. We will not only treat your symptoms, but most importantly, identify and resolve the cause in order effect sustainable change.
(661) 771-3271 View (661) 771-3271
Photo of Holly A Graham, Marriage & Family Therapist in Kern County, CA
Holly A Graham
Marriage & Family Therapist, MS, LMFT
Verified Verified
Bakersfield, CA 93309
I work collaboratively with families, teens, children, couples and individuals to help build a healthier quality of life. With mutual goals identified and an array of evidence-based treatment practices to pull from, we can work together to create a deeper level of connection within your most valued relationships, enhance insight into your current challenging situations, increase understanding of oneself and aide in general emotional management. I hold a deep passion for my profession and the people I get to share this journey. I often find myself repeatedly in awe of the courage and strength displayed within the healing process.
I work collaboratively with families, teens, children, couples and individuals to help build a healthier quality of life. With mutual goals identified and an array of evidence-based treatment practices to pull from, we can work together to create a deeper level of connection within your most valued relationships, enhance insight into your current challenging situations, increase understanding of oneself and aide in general emotional management. I hold a deep passion for my profession and the people I get to share this journey. I often find myself repeatedly in awe of the courage and strength displayed within the healing process.
(661) 727-7628 View (661) 727-7628
Photo of Juli Finch, Clinical Social Work/Therapist in Kern County, CA
Juli Finch
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93309
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(661) 371-7185 View (661) 371-7185
Photo of Melinda Ann Herndon, Clinical Social Work/Therapist in Kern County, CA
Melinda Ann Herndon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bakersfield, CA 93309
I love working with seniors and women to assist in overcoming obstacles that are keeping them stuck and feeling isolated or burnt out. If you are feeling lost, frustrated, isolated, and overwhelmed please feel free to reach out so we can discuss how to get you back on track.
I love working with seniors and women to assist in overcoming obstacles that are keeping them stuck and feeling isolated or burnt out. If you are feeling lost, frustrated, isolated, and overwhelmed please feel free to reach out so we can discuss how to get you back on track.
(661) 491-8158 View (661) 491-8158
Photo of Sandy Hagan, Clinical Social Work/Therapist in Kern County, CA
Sandy Hagan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bakersfield, CA 93309  (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(661) 486-4995 View (661) 486-4995
Photo of Amanda Martin, Clinical Social Work/Therapist in Kern County, CA
Amanda Martin
Clinical Social Work/Therapist, LCSW
Verified Verified
Rosamond, CA 93560  (Online Only)
Hi there! I am a Licensed Clinical Social Worker and Certified Clinical Trauma Provider. My background is a combination of trauma and community-based mental health and I work with clients with an array of diverse backgrounds. My work with clients involves finding out how to address the concerns that stop you from living a fulfilling life. Finding answers to question such as: How can we move from surviving to thriving, becoming the best version of what we want for ourselves? Prior to becoming a psychotherapist I spent seven years in crisis work, working with individuals experiencing domestic violence and sexual assault.
Hi there! I am a Licensed Clinical Social Worker and Certified Clinical Trauma Provider. My background is a combination of trauma and community-based mental health and I work with clients with an array of diverse backgrounds. My work with clients involves finding out how to address the concerns that stop you from living a fulfilling life. Finding answers to question such as: How can we move from surviving to thriving, becoming the best version of what we want for ourselves? Prior to becoming a psychotherapist I spent seven years in crisis work, working with individuals experiencing domestic violence and sexual assault.
(661) 449-9284 View (661) 449-9284
Photo of John R Navejas, Marriage & Family Therapist Associate in Kern County, CA
John R Navejas
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Bakersfield, CA 93309
John Navejas is registered as an Associate Marriage and Family Therapist providing services in both substance abuse and mental health treatment modalities. John’s career experience began while volunteering with the Homeless Collaborative. John has worked with many populations including adolescents and adults experiencing anxiety, depression, substance abuse, anger, relationship issues, and identifying/controlling emotions and thoughts. He has led groups such as Anger Replacement Training, Strengthening Families, CBT interventions for substance abuse and created the first trauma informed yoga group at a juvenile detention facility.
John Navejas is registered as an Associate Marriage and Family Therapist providing services in both substance abuse and mental health treatment modalities. John’s career experience began while volunteering with the Homeless Collaborative. John has worked with many populations including adolescents and adults experiencing anxiety, depression, substance abuse, anger, relationship issues, and identifying/controlling emotions and thoughts. He has led groups such as Anger Replacement Training, Strengthening Families, CBT interventions for substance abuse and created the first trauma informed yoga group at a juvenile detention facility.
(661) 233-9744 View (661) 233-9744
Photo of Sheila Cano, Licensed Professional Clinical Counselor in Kern County, CA
Sheila Cano
Licensed Professional Clinical Counselor, LPC
Verified Verified
Bakersfield, CA 93309  (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(661) 718-4664 View (661) 718-4664
Photo of Rachelle Salerno, Clinical Social Work/Therapist in Kern County, CA
Rachelle Salerno
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bakersfield, CA 93309  (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(661) 368-0899 View (661) 368-0899
Photo of Mesha Muwanga, Marriage & Family Therapist in Kern County, CA
Mesha Muwanga
Marriage & Family Therapist, LFMT
Verified Verified
1 Endorsed
Bakersfield, CA 93309
I help clients find their freedom. I believe that there is hope in every situation and I am skilled in working with client's who have a hard time believing that they can overcome. I have experience working with anxiety, depression, trauma, communication, and relationships. As a Christian therapist I believe in a holistic approach to treatment and focus on the physical, spiritual, and emotional needs of a client.
I help clients find their freedom. I believe that there is hope in every situation and I am skilled in working with client's who have a hard time believing that they can overcome. I have experience working with anxiety, depression, trauma, communication, and relationships. As a Christian therapist I believe in a holistic approach to treatment and focus on the physical, spiritual, and emotional needs of a client.
(661) 218-1635 View (661) 218-1635
Photo of Central Valley Family Therapy, Marriage & Family Therapist in Kern County, CA
Central Valley Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93301
Central Valley Family Therapy is a group practice whose sole focus is providing individuals, couples and families support through all walks of life. Our clinicians recognize the importance of quality treatment for each and every client that walks through our doors. We welcome clients with culturally diverse identities, backgrounds, socio-economic statuses, and experiences. We believe that every person who seeks support should have access to quality mental health services. Our focus is not only on your unique therapeutic goals, but in providing our clients with a warm, friendly and nurturing environment.
Central Valley Family Therapy is a group practice whose sole focus is providing individuals, couples and families support through all walks of life. Our clinicians recognize the importance of quality treatment for each and every client that walks through our doors. We welcome clients with culturally diverse identities, backgrounds, socio-economic statuses, and experiences. We believe that every person who seeks support should have access to quality mental health services. Our focus is not only on your unique therapeutic goals, but in providing our clients with a warm, friendly and nurturing environment.
(661) 857-7068 View (661) 857-7068
Photo of Bridges Therapy Group of CA, Marriage & Family Therapist in Kern County, CA
Bridges Therapy Group of CA
Marriage & Family Therapist, LMFT, AMFT, LCSW
Verified Verified
Bakersfield, CA 93311  (Online Only)
At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.
At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.
(559) 242-1135 View (559) 242-1135
Photo of Dr. Trisha Rich-Thurm, Psychologist in Kern County, CA
Dr. Trisha Rich-Thurm
Psychologist, LMFT, LPsyD, NCC
Verified Verified
Rosamond, CA 93560
My goal is to help you be the best you possible. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will begin to deal with long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I work with a variety of issues including autism, ADD/ADHD, Dementia and Alzheimer's, aging and mortality, grief and loss, gambling addiction, bariatric and eating disorders, trauma, anxiety issues, and OCD.
My goal is to help you be the best you possible. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will begin to deal with long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I work with a variety of issues including autism, ADD/ADHD, Dementia and Alzheimer's, aging and mortality, grief and loss, gambling addiction, bariatric and eating disorders, trauma, anxiety issues, and OCD.
(661) 430-6173 View (661) 430-6173
Photo of Meta Lashon Petty, Clinical Social Work/Therapist in Kern County, CA
Meta Lashon Petty
Clinical Social Work/Therapist, MSW, LCSW, CSW
Verified Verified
1 Endorsed
California City, CA 93505  (Online Only)
I am a Licensed Clinical Social Worker providing services in California, Florida, Georgia, and Oregon. I firmly believe that every individual is the expert of their own life, and I am committed to meeting each person where they are without judgment or preconceived notions. My approach to therapy does not involve labeling problems; instead, I focus on finding solutions and developing coping mechanisms. I have experience working with children, teenagers, adults, couples, and families who face a wide range of issues, and I am particularly passionate about helping seniors with their mental health. Beginning therapy can be a
I am a Licensed Clinical Social Worker providing services in California, Florida, Georgia, and Oregon. I firmly believe that every individual is the expert of their own life, and I am committed to meeting each person where they are without judgment or preconceived notions. My approach to therapy does not involve labeling problems; instead, I focus on finding solutions and developing coping mechanisms. I have experience working with children, teenagers, adults, couples, and families who face a wide range of issues, and I am particularly passionate about helping seniors with their mental health. Beginning therapy can be a
(813) 531-8604 View (813) 531-8604
Photo of The Mindful Lemon , Marriage & Family Therapist in Kern County, CA
The Mindful Lemon
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bakersfield, CA 93304  (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
(661) 221-7049 View (661) 221-7049
Photo of Caprice Hale, Clinical Social Work/Therapist in Kern County, CA
Caprice Hale
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Bakersfield, CA 93307
I am a licensed social worker with 8 years of experience providing grief support and counseling to clients in need. I received my Bachelors degree in social work from Stephen F Austin State University and my Masters in social work from the University of Texas Arlington. I am a passionate and empathetic counselor that has experience helping children, families and individuals working through grief and loss.
I am a licensed social worker with 8 years of experience providing grief support and counseling to clients in need. I received my Bachelors degree in social work from Stephen F Austin State University and my Masters in social work from the University of Texas Arlington. I am a passionate and empathetic counselor that has experience helping children, families and individuals working through grief and loss.
(973) 845-4199 View (973) 845-4199
Photo of J. Lancaster, Psychologist in Kern County, CA
J. Lancaster
Psychologist, PsyD, MFT
Verified Verified
Bakersfield, CA 93301
Generally, I treat groups, couples, and individuals--21 years of age or older. I am best suited to treat depression, anxiety, bipolar, alcohol/drug issues, personality disorders, anger, panic attacks, post-traumatic stress disorder, adjustment disorders, grief/loss, employment difficulties, military/veterans, spiritual issues, and relationship problems.
Generally, I treat groups, couples, and individuals--21 years of age or older. I am best suited to treat depression, anxiety, bipolar, alcohol/drug issues, personality disorders, anger, panic attacks, post-traumatic stress disorder, adjustment disorders, grief/loss, employment difficulties, military/veterans, spiritual issues, and relationship problems.
(661) 349-9328 View (661) 349-9328
Photo of Monica Peck, Clinical Social Work/Therapist in Kern County, CA
Monica Peck
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bakersfield, CA 93301
Not accepting new clients
It takes courage to ask for change. At Peck Counseling Services we want each of our clients to finish therapy being able to identify specific ways their therapy with us has improved their life. It can be very difficult to find the right therapist in the midst of other challenges you are facing. We work with clients of all ages and diverse backgrounds. We take a very direct approach with clients and feel this allows for sustaining positive changes. Monica is trained in EMDR.
It takes courage to ask for change. At Peck Counseling Services we want each of our clients to finish therapy being able to identify specific ways their therapy with us has improved their life. It can be very difficult to find the right therapist in the midst of other challenges you are facing. We work with clients of all ages and diverse backgrounds. We take a very direct approach with clients and feel this allows for sustaining positive changes. Monica is trained in EMDR.
(661) 766-4989 View (661) 766-4989


Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.