Therapists in Huntington Beach, CA

I am Jackie Kesserman, a Licensed Clinical Social Worker, with a deep passion for supporting others through life’s most difficult times. With almost 20 years in the helping professions, I have developed a unique counseling perspective. I help clients identify unhelpful patterns and behaviors, empowering them to implement positive coping and healthy boundaries. My goal is to help you thrive, not just survive.

Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.

Hi there, my name is Lindsay and I am passionate about therapy and its ability to help us heal and grow. As humans we are all facing some kind of giants of our own. Whether it is current or something of the past, there is hope. I enjoy working with all populations of clients, especially, individuals, couples, and families facing issues within their relationships or having personal struggles of their own such as anxiety, depression, abuse, grief/loss, addiction, low self-esteem, life transition, or identity issues, just to name a few. My approach is holistic, I like to focus on the entire person not just their symptoms/problem.

I practice general psychology and works with clients who are struggling with depression, anxiety, trauma, prenatal and postpartum issues, anger, parenting challenges, and couples issues. I also have a concentrated interest in the family of origin trauma.

As a practicing clinician of over five years, I have honed my expertise in a range of therapeutic approaches including evidence-based practices like CBT, DBT, and mindfulness-based interventions, as well as a trauma-informed care perspective. My overall approach to treatment integrates various therapeutic strategies to cater to the personal journey of each client and their unique reasons for seeking therapy. I treat a variety of disorders, including stress, trauma, anxiety, depression, interpersonal challenges, adjustment disorders, and other mental health issues.

Children, adults and families with a variety of issues are welcomed. I specialize in psychotherapy, biofeedback, neurofeedback, trauma, A.D.D., pain and stress management, anxiety, depression and relationship issues. With a bio-psycho-social perspective I help clients self-regulate relationships and mind-body. I work with marital and relationship issues such as: *Divorce, separation and infidelity *Intimacy and communication *Sexual issues *Destructive and sabotaging patterns *Depression *Anxiety *Fears and phobias *Trauma resolution *Self esteem and self concept *Loss and grief *PTSD *Assertiveness & social skills training *Pain Management * A.D.D. and other problems of brainwave disregulation

I am here to help. It is my role and honor to provide a safe therapeutic environment that is comfortable. It can be hard to address personal issues, mental health complications, phase of life problems, identity troubles, and relationship issues. Just remember, you are not alone, almost everyone has gone through difficult times in their lives. It's how they're handled that makes the difference. My approach is client centered. Each person is different. It requires their unique experience to guide the therapeutic process. It is within your potential to have a more rewarding and fulfilling quality of life.

So much of what we experience in our early life impacts who we are as adults. Whatever barrier or struggle you may be experiencing; I am here to go through this therapeutic journey of self-understanding in order to build on the strengths you inherently have and to achieve a life of resiliency and fulfillment. A motto I live by is “Hold the vision and trust the process.” It can be a hard decision knowing that you need support and seeking it out. For that I am grateful that you have taken this step in getting the support you deserve.

My approach to therapy is one of person-centered care and collaboration to create a safe and non-judgmental space for people to be able to freely express their thoughts and feelings. My goal is to build a trusting therapeutic relationship in which you feel heard, seen, and accepted. Utilizing a strengths-based and solution-focused framework, I will collaborate with you to identify goals, develop skills, and challenge unhelpful thought patterns and beliefs. I am trained in a number of different evidence based approaches and will work with you to come up with a treatment plan that is tailor made to fit your needs.

Your past does not define who you are, nor do your mistakes. Everyone deserves second chances at life and in treatment. I work extensively with children, teens, and families to treat a variety of disorders including depression, anxiety, bipolar, autism, and ADHD to name a few. With over seven years of experience in the mental health field, my practice uses a tailored approach to meet each individual client's needs by utilizing a variety of therapeutic modalities including CBT, DBT, ACT, motivational interviewing, narrative therapy, positive psychology, client centered, and solution-focused techniques among others.

"Serenity is the tranquil balance of heart of mind" (H. Becker). Ana and Jennifer of Serenity and Solutions Counseling Center are here to assist you on that journey of finding your inner strength, inner peace, and personal serenity. Life isn't always what we planned due to trauma, depression, anxiety, and stress, but we each have in us the abilities to find solutions that will help make us more content and whole.

“Never look down on anyone unless you are helping them get up,” (Anonymous). Hi and thanks for visiting my profile! As a therapist, I strive to help people achieve constructive changes in their life, while meeting people where they are at in terms of their readiness to change and heal. I am genuinely interested in the well-being and uniqueness of those that seek my service, and I look forward to being of your service!

We at APLA Health - Long Beach are dedicated to serving our community, and we make working with individuals of all backgrounds part of our mission. We are here to help, whether you're completely committed to change or you're struggling with the idea. We provide medical, dental, and behavioral health care all within the same clinic. In addition to primary care, we offer sexual health testing and treatment, HIV/AIDs care, and medical interventions for the trans community.

I am a skilled, empathetic, therapist who is committed to providing you with support, insight, and practical tools.You have more strengths and fewer weaknesses than you realize.Working together, we explore you, letting you see yourself as you really are and always have been - worthwhile and loveable. You can learn and move forward. Seeing a licensed therapist often provides new ways to work through the issues and fears holding you back. No matter what the obstacles, we will find solutions together.

I believe the area that I am best suited in treating is the addictive mind. Assisting in changing the way that you perceive problems and engaging you in the importance and meaning of what you are experiencing. Making meaning of our suffering and losses is most important. I view most issues presented by my clients as traumatic, accompanied with shock, struggling to make sense of what is happening. Whether it be a divorce, a death, or a change of circumstance we are required to 'change'. Developing flexabilty, humor and courage for life is my goal in our work.

Note: Emails receive a quicker response. Awareness allows for change. This is a phrase I have coined that you will hear from me often. Let's discuss this topic together. When we achieve awareness within ourselves, awareness of our environment, and awareness of our patterns of thought and behaviors - that's when positive changes can start to happen. One of the most important things that therapy can help you to achieve is awareness. As your therapist, I will be an additional resource for you as you endeavor to explore the areas of your life that need your energy and attention.

Tired of searching for the right therapist that takes your insurance ? We are a group practice with a variety of different therapist to chose from with one phone call. Our world is very unpredictable right now. Are you finding yourself worrying more than usual or struggling with how to adjust to being home and under quarantine? Feeling even more alone and isolated than usual? It’s time to pick up the phone and call us. Your NOT alone. We will be there for you week after week while the world is changing . We can work with you on a consistent basis to get through this and help you decrease your stress and anxiety.

Yes, I am accepting new clients and available for TELEHEALTH! Have you lost your passion and creativity? Do you feel stuck in your job or career path? Are you highly sensitive, feel overwhelmed or burned-out? Are your relationships suffering? I can help you transform your pain into feeling empowered, and use your gifts to fuel your relationships. I help you revive, focus, and succeed to bring your life and relationships to the highest potential. I bring 20 years of experience as a psychotherapist, specializing in treating couples, anxiety, PTSD, relationships/break-ups, life-purpose, creativity, grief/loss, and self-esteem building.