Photo of Jeannie Jay, Marriage & Family Therapist in Alaska
Jeannie Jay
Marriage & Family Therapist, MFT
Verified Verified
Sitka, AK 99835
The secret suffering we all experience is rarely laid bare for one another, yet we know it's shared. Feedback that I have received is that I am "blunt, but with a heart." I respectfully and directly refer to and discuss the suffering and its sources. I have extensive experience working with youth and their families, include in my field of interest improving communication within couples, coping skills for individuals struggling with a variety of mental health and interpersonal issues, teach and facilitate effective communication through a Circle model, and focus always on a client's relationship with the self.
The secret suffering we all experience is rarely laid bare for one another, yet we know it's shared. Feedback that I have received is that I am "blunt, but with a heart." I respectfully and directly refer to and discuss the suffering and its sources. I have extensive experience working with youth and their families, include in my field of interest improving communication within couples, coping skills for individuals struggling with a variety of mental health and interpersonal issues, teach and facilitate effective communication through a Circle model, and focus always on a client's relationship with the self.
(907) 312-5247 View (907) 312-5247
Photo of Sherri L Scott, Psychological Associate in Alaska
Sherri L Scott
Psychological Associate, LPA, LPC-S, MAGL, DCS
Verified Verified
Anchorage, AK 99503  (Online Only)
Hi. My name is Dr. Sherri L. Scott and I am passionate to work with you in your quest for wellness and to overcome challenges that you and/or your family may be experiencing. My professional credentials are Licensed Psychological Associate, Licensed Professional Counselor Supervisor, Licensed and Ordained Minister. Over 30 plus years my expertise in behavioral health services has been honed to provide Clinical Therapy, Clinical Supervision and Education in correctional, psychiatric residential treatment, university and community outpatient settings.
Hi. My name is Dr. Sherri L. Scott and I am passionate to work with you in your quest for wellness and to overcome challenges that you and/or your family may be experiencing. My professional credentials are Licensed Psychological Associate, Licensed Professional Counselor Supervisor, Licensed and Ordained Minister. Over 30 plus years my expertise in behavioral health services has been honed to provide Clinical Therapy, Clinical Supervision and Education in correctional, psychiatric residential treatment, university and community outpatient settings.
(907) 341-3889 View (907) 341-3889
Photo of Confidential Care in Alaska
Confidential Care
PMHNP
Verified Verified
Wasilla, AK 99654
Confidential Care is a private psychiatric and mental health agency dedicated to providing the highest quality therapeutic mental health services to aid individuals, couples, and families through their most difficult and challenging times. Through therapeutic services, the individual will receive emotional support, work to resolve conflicts with people, understand feelings and problems, and try out new solutions to old problems. Confidential Care offers medication management by our psychiatric nurse practitioner and comprehensive counseling services by our therapists.
Confidential Care is a private psychiatric and mental health agency dedicated to providing the highest quality therapeutic mental health services to aid individuals, couples, and families through their most difficult and challenging times. Through therapeutic services, the individual will receive emotional support, work to resolve conflicts with people, understand feelings and problems, and try out new solutions to old problems. Confidential Care offers medication management by our psychiatric nurse practitioner and comprehensive counseling services by our therapists.
(907) 357-1999 View (907) 357-1999
Photo of Kokoro Counseling Alaska, LLC, Licensed Professional Counselor in Alaska
Kokoro Counseling Alaska, LLC
Licensed Professional Counselor, LPC, MAC
Verified Verified
2 Endorsed
Anchorage, AK 99503  (Online Only)
Evening and Weekend hours are available for Telehealth. Starting April 2024, office hours will be Sundays through Thursdays (3:30 pm - 8:00 pm). Please send an inquiry or request to have a free 15-minute phone consultation. If you are hurting, fearful, confused, sad, stressed, or surrounded by overwhelming things in life, I am here to guide you through; to cultivate and reconnect with your innate strength to heal your wounds and live a quality life. My focus is to work collaboratively with you to find a unique and individualized process or solution that would take you further along in your healing journey.
Evening and Weekend hours are available for Telehealth. Starting April 2024, office hours will be Sundays through Thursdays (3:30 pm - 8:00 pm). Please send an inquiry or request to have a free 15-minute phone consultation. If you are hurting, fearful, confused, sad, stressed, or surrounded by overwhelming things in life, I am here to guide you through; to cultivate and reconnect with your innate strength to heal your wounds and live a quality life. My focus is to work collaboratively with you to find a unique and individualized process or solution that would take you further along in your healing journey.
(907) 318-8601 View (907) 318-8601
Photo of Claire Gelvin-Smith, Licensed Professional Counselor in Alaska
Claire Gelvin-Smith
Licensed Professional Counselor, MA, MEd, LPC-S
Verified Verified
1 Endorsed
Fairbanks, AK 99701
Waitlist for new clients
It is a privilege to work with individuals in my home-state of Alaska. Folks that find their way to me are often looking for ways to address past trauma, improve quality of relationships, prevent relapse and/or address substance use, explore and change patterns of codependency in relationships, express and advocate new boundaries, process grief and loss, and discover options for improved overall quality of life. I coordinate care with other providers when necessary to offer a holistic approach to the whole person, with support for as many facets of your life as possible.
It is a privilege to work with individuals in my home-state of Alaska. Folks that find their way to me are often looking for ways to address past trauma, improve quality of relationships, prevent relapse and/or address substance use, explore and change patterns of codependency in relationships, express and advocate new boundaries, process grief and loss, and discover options for improved overall quality of life. I coordinate care with other providers when necessary to offer a holistic approach to the whole person, with support for as many facets of your life as possible.
(907) 322-3033 View (907) 322-3033
Photo of Soona (Christina) Stuive, Licensed Professional Counselor in Alaska
Soona (Christina) Stuive
Licensed Professional Counselor, PhD, LPC-S, NCC, BC-TMH
Verified Verified
1 Endorsed
Soldotna, AK 99669
You may be feeling discouraged, but it can get better. Have you tried therapy before and found it uncomfortable, unhelpful, or worse yet, harmful, or culturally irrelevant? When working with me you have a free consultation to see if we are a good fit because there is no "one size fits all." Healing occurs within the framework of a relationship between a counselor and the client. I am humbled to have the opportunity to help people envision possibilities and achieve new realities. Create new patterns of health and expand into new ways of being with Brainspotting. You can schedule online for "initial consultation"
You may be feeling discouraged, but it can get better. Have you tried therapy before and found it uncomfortable, unhelpful, or worse yet, harmful, or culturally irrelevant? When working with me you have a free consultation to see if we are a good fit because there is no "one size fits all." Healing occurs within the framework of a relationship between a counselor and the client. I am humbled to have the opportunity to help people envision possibilities and achieve new realities. Create new patterns of health and expand into new ways of being with Brainspotting. You can schedule online for "initial consultation"
(833) 973-0895 View (833) 973-0895
Photo of Refocus Counseling Ministry, Inc., Licensed Professional Counselor in Alaska
Refocus Counseling Ministry, Inc.
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
6 Endorsed
Wasilla, AK 99654
There are times you may experience life controlled by intense emotions or paralyzing anxiety/fear, detached numbness takes over. Traumatic memories that are overwhelming, causing insomnia or night tears. Facing another day in Alaska with loneliness, regrets and even suicidal ideation is too much! Relationships suffer from conflict and lack of intimacy, distraction is inevitable.Teen conflict, locked in power struggles without solutions that result in endless frustration dominating your time. Emotional control, seems like only a vague dream, that is illusive and beyond you. You are on your way towards healing, We can show you with
There are times you may experience life controlled by intense emotions or paralyzing anxiety/fear, detached numbness takes over. Traumatic memories that are overwhelming, causing insomnia or night tears. Facing another day in Alaska with loneliness, regrets and even suicidal ideation is too much! Relationships suffer from conflict and lack of intimacy, distraction is inevitable.Teen conflict, locked in power struggles without solutions that result in endless frustration dominating your time. Emotional control, seems like only a vague dream, that is illusive and beyond you. You are on your way towards healing, We can show you with
(907) 521-8504 View (907) 521-8504
Photo of Lynne (Ann) Kelsey, LPC Supervisor AK-Psychodynami, Licensed Professional Counselor in Alaska
Lynne (Ann) Kelsey, LPC Supervisor AK-Psychodynami
Licensed Professional Counselor, LPC, MA, EMDR, DBT, CBT
Verified Verified
Eagle River, AK 99577
Respectful, supportive, positive CBT THERAPY, insight oriented, life coaching, wellness consulting, communication/problem solving and symptom mgt. for performance techniques with results. Regain control, improve relationships, communication, problem solving, work/career or sport. Brief intensive skill building tools for success. Strength based, personality specific Goal and objective setting. Be independent, yet patient; journal and homework", appreciation for incremental gains. Your individual uniqueness, intuition and inner guidance system are valued, so fine tune those To work well for you. Mind, body, spirit appreciated. Disabilities infant mental health young children. couples, marital, sex counseling, addictions, porn, horse therapy. Trauma specialist, anxiety, depression.
Respectful, supportive, positive CBT THERAPY, insight oriented, life coaching, wellness consulting, communication/problem solving and symptom mgt. for performance techniques with results. Regain control, improve relationships, communication, problem solving, work/career or sport. Brief intensive skill building tools for success. Strength based, personality specific Goal and objective setting. Be independent, yet patient; journal and homework", appreciation for incremental gains. Your individual uniqueness, intuition and inner guidance system are valued, so fine tune those To work well for you. Mind, body, spirit appreciated. Disabilities infant mental health young children. couples, marital, sex counseling, addictions, porn, horse therapy. Trauma specialist, anxiety, depression.
(907) 318-7841 View (907) 318-7841
Photo of Dr. Nina F Clark, Licensed Professional Counselor in Alaska
Dr. Nina F Clark
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Anchorage, AK 99516  (Online Only)
Since 2005, I’ve been working in the field of counseling and school psychology. My degrees include a doctorate in Clinical Psychology, two Masters, one being in Marriage Family Therapy and the other in Educational Counseling with thousands of hours of work with individuals and families. I’m licensed as a professional counselor.
Since 2005, I’ve been working in the field of counseling and school psychology. My degrees include a doctorate in Clinical Psychology, two Masters, one being in Marriage Family Therapy and the other in Educational Counseling with thousands of hours of work with individuals and families. I’m licensed as a professional counselor.
(907) 331-8854 View (907) 331-8854
Photo of Naomi M. Watkins, Clinical Social Work/Therapist in Alaska
Naomi M. Watkins
Clinical Social Work/Therapist, LCSW, CDC-I, CYT-200
Verified Verified
Juneau, AK 99801
Waitlist for new clients
My goal is to support individuals looking to explore their relationship with substances, treat trauma and disordered eating, identify ways to manage depression and anxiety, guide individuals through life transitions, and to support an individuals unique recovery process. As a person with lived experience, I offer a unique perspective in the therapeutic relationship that normalizes experiencing life challenges as well as life successes. I am a proponent for mindfulness, pranayama, and spirituality on the healing journey and I hold those approaches while also advocating for self-defined recovery.
My goal is to support individuals looking to explore their relationship with substances, treat trauma and disordered eating, identify ways to manage depression and anxiety, guide individuals through life transitions, and to support an individuals unique recovery process. As a person with lived experience, I offer a unique perspective in the therapeutic relationship that normalizes experiencing life challenges as well as life successes. I am a proponent for mindfulness, pranayama, and spirituality on the healing journey and I hold those approaches while also advocating for self-defined recovery.
(360) 255-0155 View (360) 255-0155
Photo of Brad Ohs, Clinical Social Work/Therapist in Alaska
Brad Ohs
Clinical Social Work/Therapist, LCSW
Verified Verified
Palmer, AK 99645
I am dedicated to helping people overcome personal challenges, establish healthy balance and achieve lasting change through mindfulness-based approaches. These practices are very helpful for clients faced with issues such as anxiety, panic disorder, post-traumatic stress symptoms, depression, relationship/family issues, stress-related physical problems and life transitions. I have provided counseling services for over 35 years to children, teens, and adults and customize therapy to meet your specific needs and goals. To that end I have trained in a variety of therapeutic techniques, in the belief that no one size fits all.
I am dedicated to helping people overcome personal challenges, establish healthy balance and achieve lasting change through mindfulness-based approaches. These practices are very helpful for clients faced with issues such as anxiety, panic disorder, post-traumatic stress symptoms, depression, relationship/family issues, stress-related physical problems and life transitions. I have provided counseling services for over 35 years to children, teens, and adults and customize therapy to meet your specific needs and goals. To that end I have trained in a variety of therapeutic techniques, in the belief that no one size fits all.
(907) 331-6790 View (907) 331-6790
Photo of Amy L Smith, Clinical Social Work/Therapist in Alaska
Amy L Smith
Clinical Social Work/Therapist, LCSW, CDCI
Verified Verified
1 Endorsed
Anchorage, AK 99503  (Online Only)
People seek out therapy for a wide variety of reasons. Sometimes it's an overwhelming sense of loneliness or lack of direction. Often it's a result of major life changes, loss, psychological injuries, or specific issues such as anxiety, depression, anger, or grief. I offer a private, safe, and confidential environment for you to explore your concerns, find relief and to bring joy and passion back into your life. I look forward to accompanying you on your journey of self-discovery, healing and wellness!
People seek out therapy for a wide variety of reasons. Sometimes it's an overwhelming sense of loneliness or lack of direction. Often it's a result of major life changes, loss, psychological injuries, or specific issues such as anxiety, depression, anger, or grief. I offer a private, safe, and confidential environment for you to explore your concerns, find relief and to bring joy and passion back into your life. I look forward to accompanying you on your journey of self-discovery, healing and wellness!
(855) 914-2735 View (855) 914-2735
Photo of Deborah E Stamm, Licensed Professional Counselor in Alaska
Deborah E Stamm
Licensed Professional Counselor, MS, MA, LPC
Verified Verified
Anchorage, AK 99503
If you have been disappointed with self-help methods, expensive or confusing programs, or previous counseling experiences, don't despair. I offer effective personalized, client-centered, strength-based therapy for a variety of challenges ranging from poor self-esteem, anxiety, stress management, to more intense disorders of PTSD, and substance abuse. With courage and sound theory we can transform life; and happiness is certainly achievable. If it seem like there is a cloud lingering over your good intentions and hope-filled dreams, join me as we build your life and rebuild your dreams. Visit our website at: www.goodsideout.com.
If you have been disappointed with self-help methods, expensive or confusing programs, or previous counseling experiences, don't despair. I offer effective personalized, client-centered, strength-based therapy for a variety of challenges ranging from poor self-esteem, anxiety, stress management, to more intense disorders of PTSD, and substance abuse. With courage and sound theory we can transform life; and happiness is certainly achievable. If it seem like there is a cloud lingering over your good intentions and hope-filled dreams, join me as we build your life and rebuild your dreams. Visit our website at: www.goodsideout.com.
(907) 341-4206 View (907) 341-4206
Photo of Blue Spruce Counseling Services, LLC, Clinical Social Work/Therapist in Alaska
Blue Spruce Counseling Services, LLC
Clinical Social Work/Therapist, LCSW , CDC I
Verified Verified
Palmer, AK 99645
We all have times where we need someone to listen. Sometimes, we don't even know why we feel unsettled. We are not broken or need to be fixed. We have the capacity to heal inside of ourselves. My job is to assist clients to find that voice inside, that "self" leadership that is our best guidance to our authentic self. I believe therapy is a parallel process where I walk next to you and I hold the space for your healing. Our work together is an opportunity for you to find your true north. Our work together will be what you want to accomplish and a deep discussion about your needs, issues and desires.
We all have times where we need someone to listen. Sometimes, we don't even know why we feel unsettled. We are not broken or need to be fixed. We have the capacity to heal inside of ourselves. My job is to assist clients to find that voice inside, that "self" leadership that is our best guidance to our authentic self. I believe therapy is a parallel process where I walk next to you and I hold the space for your healing. Our work together is an opportunity for you to find your true north. Our work together will be what you want to accomplish and a deep discussion about your needs, issues and desires.
(907) 312-5793 View (907) 312-5793
Photo of Christine Marie Sam, Counselor in Alaska
Christine Marie Sam
Counselor, MS, LPC
Verified Verified
1 Endorsed
Anchorage, AK 99501  (Online Only)
My approach to therapy relies on establishing a collaborative relationship with my patient(s) so that we can work together to identify the habitual patterns of thinking, feeling and acting that keep you from enjoying the quality of life you would like for yourself. I create a supportive environment that allows you the patient to talk openly without fear of judgment. By the time you leave therapy you will not only have solved the problem that brought you in, but you will take away a set of skills that will help you effectively cope with whatever challenges life may present in the future.
My approach to therapy relies on establishing a collaborative relationship with my patient(s) so that we can work together to identify the habitual patterns of thinking, feeling and acting that keep you from enjoying the quality of life you would like for yourself. I create a supportive environment that allows you the patient to talk openly without fear of judgment. By the time you leave therapy you will not only have solved the problem that brought you in, but you will take away a set of skills that will help you effectively cope with whatever challenges life may present in the future.
(855) 692-8319 View (855) 692-8319
Lighted Path Therapy Services
Counselor, LPC, LMFT, LP, LCSW
Verified Verified
Eagle River, AK 99577
Have you been socially isolated and overwhelmed with life? Do you feel run down, worried, and depleted? Are you hoping for wholeness, happiness, and freedom? These kinds of experiences are painful and exhausting. And without effective care, they can reduce the quality of your life and contribute to long-term health problems. This painful pattern often becomes a downward spiral, which can habitually undermine your joy, intimacy, and hope. You do not have to face this journey alone; choose the professional care you need and deserve. Our talented clinicians at Lighted Path Therapy Services are here to help.
Have you been socially isolated and overwhelmed with life? Do you feel run down, worried, and depleted? Are you hoping for wholeness, happiness, and freedom? These kinds of experiences are painful and exhausting. And without effective care, they can reduce the quality of your life and contribute to long-term health problems. This painful pattern often becomes a downward spiral, which can habitually undermine your joy, intimacy, and hope. You do not have to face this journey alone; choose the professional care you need and deserve. Our talented clinicians at Lighted Path Therapy Services are here to help.
(907) 312-2307 View (907) 312-2307
Photo of Kachemak Counseling, Licensed Professional Counselor in Alaska
Kachemak Counseling
Licensed Professional Counselor, LPCS, MSCP, NCC
Verified Verified
1 Endorsed
Homer, AK 99603
Licensed mental health services for individuals and couples. Traditional face-to-face and televideo therapy sessions are available. Treating mood, anxiety, ADHD, grief, trauma-related disorders and adjustment/life transition challenges.
Licensed mental health services for individuals and couples. Traditional face-to-face and televideo therapy sessions are available. Treating mood, anxiety, ADHD, grief, trauma-related disorders and adjustment/life transition challenges.
(907) 891-8984 View (907) 891-8984
Photo of Lawrence (Larry) Moen, Licensed Professional Counselor in Alaska
Lawrence (Larry) Moen
Licensed Professional Counselor, LPC
Verified Verified
Fairbanks, AK 99709
I provide a form of cognitive-behavioral therapy (CBT) that combines standard "talk therapy" with Jungian-based tools and art/play therapy approaches that allow for greater exploration of the unconscious. With 25 years counseling experience using a variety of therapy techniques I have found this combination works far better than other approaches for getting good results. I work with clients ages 5 and up, as well as with couples and families. Please see my website www.utherapy,net for full details on me and my practice.
I provide a form of cognitive-behavioral therapy (CBT) that combines standard "talk therapy" with Jungian-based tools and art/play therapy approaches that allow for greater exploration of the unconscious. With 25 years counseling experience using a variety of therapy techniques I have found this combination works far better than other approaches for getting good results. I work with clients ages 5 and up, as well as with couples and families. Please see my website www.utherapy,net for full details on me and my practice.
(907) 318-8720 View (907) 318-8720
Photo of Refocus Counseling - Marriage, Licensed Professional Counselor in Alaska
Refocus Counseling - Marriage
Licensed Professional Counselor, PhD
Verified Verified
1 Endorsed
Wasilla, AK 99654
As a Couples, Marriage and Family Therapist, we want you to know that even if you are at “Divorce Door” , and the “D” word is getting thrown around, even if there has been infidelity in your marriage, it is NOT to late! In our time together, you will be introduced to some of the best ways to overcome marital/relationship conflicts and some of the quickest ways to restore the love you once had. The information we will work through has saved thousands of marriages from the pain of unresolved conflict and the disaster of divorce. Our successful approach to building UP relationship, can help you build up yours!
As a Couples, Marriage and Family Therapist, we want you to know that even if you are at “Divorce Door” , and the “D” word is getting thrown around, even if there has been infidelity in your marriage, it is NOT to late! In our time together, you will be introduced to some of the best ways to overcome marital/relationship conflicts and some of the quickest ways to restore the love you once had. The information we will work through has saved thousands of marriages from the pain of unresolved conflict and the disaster of divorce. Our successful approach to building UP relationship, can help you build up yours!
(907) 521-8504 View (907) 521-8504
Photo of Ruth Bullock, Counselor in Alaska
Ruth Bullock
Counselor, LPC
Verified Verified
Ketchikan, AK 99901
Ruth Bullock has over 30 years of experience as a counselor working with adults, teens, and children. Ruth has a clinical background in mental disorders and substance use disorders, and is a licensing supervisor. Ruth provides individual, family and couples counseling.
Ruth Bullock has over 30 years of experience as a counselor working with adults, teens, and children. Ruth has a clinical background in mental disorders and substance use disorders, and is a licensing supervisor. Ruth provides individual, family and couples counseling.
(907) 220-6090 View (907) 220-6090
Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.