Interpersonal Therapists in 97240
Steven P DeLugach
Licensed Professional Counselor, MS, LPC, CSAT-S
Verified Verified
Portland, OR 97240
Sexual Addictions & Trauma affects everyone in the Family. Betrayal Trauma is a natural response to secrets & lying. It must be treated as primary for the relationship to heal. Many families experience Multiple Generations of Addictions, Abuse & Neglect. Family participation is strongly encouraged but not required. Couples & Families are often in crisis from a lack of support during discovery & disclosure of Sexual Addictions. Full Disclosure is encouraged in a safe, structured process with support. Accountability is the Cornerstone of Restoring Trust & Intimacy for couples & families recovering from Sexual Addictions. Recovery from Sexual Addictions involves restoration of Healthy Sexual Balance.
Sexual Addictions & Trauma affects everyone in the Family. Betrayal Trauma is a natural response to secrets & lying. It must be treated as primary for the relationship to heal. Many families experience Multiple Generations of Addictions, Abuse & Neglect. Family participation is strongly encouraged but not required. Couples & Families are often in crisis from a lack of support during discovery & disclosure of Sexual Addictions. Full Disclosure is encouraged in a safe, structured process with support. Accountability is the Cornerstone of Restoring Trust & Intimacy for couples & families recovering from Sexual Addictions. Recovery from Sexual Addictions involves restoration of Healthy Sexual Balance.
Jacqueline R. Cape, Ph.D.
Psychologist, PhD
Verified Verified
Portland, OR 97240 (Online Only)
Welcome. I approach therapy as a collaborative and respectful process to help individuals, couples, and families learn new, adaptive ways to relieve emotional distress from anxiety or depression, illness, loss, grief, and trauma, therefore, becoming much more empowered and successful in their lives. In couples therapy, partners learn to manage and repair conflict, improve sexual intimacy, recover from betrayal, and enhance trust and friendship. Family therapy creates healthy patterns, routines, and behaviors to improve and heal maladaptive family dynamics and learn respectful and loving ways to communicate more successfully.
Welcome. I approach therapy as a collaborative and respectful process to help individuals, couples, and families learn new, adaptive ways to relieve emotional distress from anxiety or depression, illness, loss, grief, and trauma, therefore, becoming much more empowered and successful in their lives. In couples therapy, partners learn to manage and repair conflict, improve sexual intimacy, recover from betrayal, and enhance trust and friendship. Family therapy creates healthy patterns, routines, and behaviors to improve and heal maladaptive family dynamics and learn respectful and loving ways to communicate more successfully.
Andrea Grace Karpinski
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Portland, OR 97240
I am a Licensed Clinical Social Worker. I have dedicated much of my professional life to working with children and families. In my family work, I have enjoyed working with adults and have expanded my practice to include adults. I have worked in a variety of positions which include the following: therapist, youth advocate, teacher, youth employment specialist, Big Brother/Big Sister Coordinator, parent/teen mediator, mentor, coach, youth crew leader and Peace Corps Volunteer. These experiences have provided a wealth of insight into the human condition. They have enriched my life and often inform my work as a therapist.
I am a Licensed Clinical Social Worker. I have dedicated much of my professional life to working with children and families. In my family work, I have enjoyed working with adults and have expanded my practice to include adults. I have worked in a variety of positions which include the following: therapist, youth advocate, teacher, youth employment specialist, Big Brother/Big Sister Coordinator, parent/teen mediator, mentor, coach, youth crew leader and Peace Corps Volunteer. These experiences have provided a wealth of insight into the human condition. They have enriched my life and often inform my work as a therapist.
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Interpersonal Therapists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.